Uma unokukhathazeka ngesixhumanisi phakathi kokubuka kwakho i-porn nanoma yikuphi ukungasebenzi kahle kwe-erectile, phumula, manje sekukhona isivivinyo esilula, esithembekile. Kumahhala ngisho!
- Ividiyo ye-3-minute: Ingabe I-Porn Yenza Ukungasebenzi Kwe-Erectile Yami? THOLA ISIHLOKO! (nguGabe Deem)
- Ividiyo ye-10-munute: Ukungasebenzi kahle kwe-Erectile ye-Porn - kufanele uye kudokotela? (by ISonto LikaNowa)
Abafana abaningi abaqapheli ukuthi izinkinga zabo zokusebenza ziba zimbi kakhulu. Ngokusobala, bona (nodokotela babo) bacabanga ukuthi uma bengaya ocansini, abanakho ukungasebenzi kahle ngokocansi. Bacabanga ukuthi noma iyiphi inkinga ilele ekusebenziseni izidakamizwa noma utshwala, noma ukukhetha kwabo umlingani. Mhlawumbe akashisi ngokwanele, hhayi uhlobo lwabo, ubakhumbuza nge-ex yabo, noma unolaka kakhulu ngokocansi.
Abaningi kufanele bahluleke ngokuphindaphindiwe nabalingani abahlukile ngaphambi kokuba baqale ukufuna izimpendulo. Ukube bebanomuntu wokushaya indlwabu ngaphandle Abaningi bezithombe ezingcolile bazobona ngokushesha ukuthi ukudakwa noma ukukhathazeka okusebenzayo kungabangela ngokugcwele inkinga yabo (nakuba ukukhathazeka kokusebenza kungaba ngokuqinisekile neqhaza kwenkinga uma izinkinga zokusebenza ziqala).
Ukubuza ukuthi yakho Inkinga ihlobene ne-pornography?
Ingqangi yokuqala yeseluleko ukubona urologist omuhle futhi uphume noma yikuphi ukungajwayelekile kwezokwelapha. Uma usuqedile izimbangela eziphilayo, zama lokhu kuvivinywa okulula ukuhlukanisa i-ED-iholwa i-ED kusuka ekusebenzeni okukhathazayo-okubangelwa i-ED.
- Ngesinye isikhathi i-masturbate eya ku-porn oyithandayo (noma umane uyikhumbule).
- Kwenye i-masturbate engenayo i-porn / i-porn fantasy. Okusho ukuthi, akukho ukukhumbula izithombe ezingcolile.
Qhathanisa ikhwalithi yokwakhiwa kwakho kanye nesikhathi esithathile ekufinyeleleni (uma ungakwazi). Insizwa enempilo akumele ibe nenkinga yokuthola ukulungiswa okugcwele nokushaya indlwabu ku-orgasm ngaphandle kwe-porn noma i-fantasy ye-porn.
- Uma une-erection eqinile ku-#1, kodwa ukungasebenzi kwe-erectile ku- #2, khona-ke une-i-ED eyenziwe ngocansi.
- Uma i-#2 inamandla futhi iqinile, kodwa unenkinga nomlingani wangempela, khona-ke une-ED.
- Futhi uma unezinkinga phakathi kokubili i-1 ne-2, ungahle ube ne-porn ebhebhethekisa i-ED, noma inkinga ephilayo. Uma ungabaza, bheka ulologist omuhle.
Ukuhlolwa okungenhla kuyasiza ukuhlukanisa i-ED eyenziwe ngocansi kusuka ekukhathazekeni kokusebenza ngoba awukwazi ukukhathazeka ngokusebenza ngesandla sakho. (Nazana isikhathi eside.)
Lokho ukuhlolwa akukwazi ukukwenza:
- Ngeke kukusize ukuthi uhlukanise phakathi kwe-ED ephilayo (i-hormonal, i-vascular) kanye ne-porn-eyabangela i-ED, njengoba amadoda amaningi ane-porn-eyenziwe i-ED engakwazi ukugcina i-erection ngisho ne-porn. Yingakho udinga ukubona udokotela.
- Awukwazi ukuhlola uma i-ED yakho ivela ezinkingeni ezinzima ezingokwengqondo ezifana nokucindezeleka komtholampilo.
- Akuhlosiwe ukuhlola ukuthi uke wabuyiselwa ku-ED okwenzelwe i-porn noma cha. Isikhathi kuphela nomlingani wangempela singaphendula lo mbuzo. (bheka Ngazi kanjani ukuthi sengibuyele kokujwayelekile?).
Ezinye izimpawu ezingase zihlotshaniswe nobuchopho obusulwa ngocansi:
- Kunzima ukufinyelela i-orgasm nomlingani (ukuphuza ukuphuza)
- Okuhlangenwe nakho ukuzijabulisa okukhulu kocansi nezocansi kunokuba nomlingani
- Ukwehlisa ubuzwe besilisa
- Ukugxila uma uyingxenye ethile, noma ukuma ngokuphelele lapho ufika
- Ukufuna ukucabanga ukugcina ukulungiswa noma inzalo nomlingani wesondo
- Izinhlobo zangaphambili ze-porn asisekho "okuthakazelisayo"
- Ukunciphisa ukuvuswa kocansi nomlingani wezocansi (s)
- Ukulahlekelwa ukulungiswa ngenkathi kuzama ukungena
- Ayikwazi ukulondoloza ukulungiswa noma ukuhlunga nge-sex oral
Okuthunyelwe kweforamu
“Ukushaya indlwabu konke okufunayo, leyo akuyona inkinga” kusho owelapha….(Meyi, i-2015)
Enye yemibuzo yokuqala ayengibuza yona mayelana nokusetshenziswa kwami kwe-porn. Ngavele ngizivikela futhi ngabuza ukuthi kungani ebuza lokho, futhi wathi umbuzo ojwayelekile abuza, ngoba sekuyinkinga enjalo. Ngesizathu esithile ngangizizwa ngikhululekile nomfana futhi ngisanda kuvulwa futhi ngangiqala ukumtshela konke.
Ngambuza ukuthi yini angayenza ukusiza, uma kukhona izindlela azaziyo njll. futhi impendulo yakhe ibilokhu inamathela kimi. Uthe into efana nokuthi "Ucabanga ukuthi ngumzimba wakho odinga ukukhululwa noma ubuchopho bakho obudinga ukuzijabulisa?" Ngangingakaze ngicabange ngakho ngaleyo migomo. Kepha ngemuva kokuhlaba ikhefu, ikakhulukazi umzimba wami waba yimpendulo yami.
Ube esethi “Umbono wami ngochwepheshe ukuthi kufanele ushaye indlwabu konke okufunayo phakathi kwamanje nokuqokwa kwethu okulandelayo. Ngikunika umbandela owodwa kuphela. Kwenze KUPHELA ucabanga ukuthi kuhle kangakanani. AKUKHO ukubona noma ukugqugquzela. Akunandaba ukuthi i-X hardcore kathathu noma ikhathalogu kaVictoria's Secret efike ngeposi; ungavali amehlo akho bese ucabanga noma yini, okuhlangenwe nakho okwedlule noma amaphupho njll ... Lapho une-itch, umane nje uyiklwebhe. Awudingi ukubukela ama-video abanye bethuka, noma uvale amehlo bese ucabanga ngokulunywa. ”
Kwakumangalisa ukuthi wayeyiqiniso kangakanani. Angikwazi ukukwenza! Ngokushesha ngaqaphela ukuthi ukushaya indlwabu kwakuyisizathu sokubuka izithombe ezingcolile noma ukungena ezweni lami lezintandokazi, ngaphezu kokunye. Njalo lapho ngangizama ukusula ingqondo yami ngaqala ukulahlekelwa isifiso futhi ingqondo yami yayizogijimela ukulinganisa.
Leyo nkulumo yayineminyaka eminingana eyedlule futhi kusukela ngaleso sikhathi ngiye ngaqhubeka nokulwa. Lokho engingakwenza ngokugcwele yilokho asigcwalisi isidingo esingokwenyama lapho sifaka. Bengihlala ngicabanga ukuthi 'ngidinga ukuthola inadi' futhi 'kungokwemvelo' kepha zombili azilungile. Kepha angidingi ukuthola i-nut, uma ngingenza kanjalo ngingenza kalula ngaphandle kwe-porn.
Angikhuthazi noma ngubani oye kwimodi enzima ukuthi abuyele emuva, kepha uma usakwenza, zama ngokuzayo lapho ikhompyutha yakho icishiwe, namehlo akho evulekile. Ungacabangi ngenganekwane yakho oyithandayo. Maduze nje uzozwa 'isidingo' esingalawuleki sokucabanga.
Kusuka kokuthunyelwe kweforamu (Septemba, i-2012)
Yebo, Nginenkulumo w / i-urologist yami mayelana nalokhu bc Ngangihlolwa i-testosterone ephansi. Ubalule ukuthi ziyanda izinsizwa ebezizokhuluma ngokuba ne-ED nokuthi ucabanga ukuthi ngonyaka odlule mayelana ne-50% yeziguli zakhe ze-ED cishe yayincane kune-35. Ngakho-ke noma nje sinemiphumela emikhulu ekukhuliseni ubuthi obusezweni lethu obuthinta abesilisa (okungadlala indima futhi kungenzeka) noma (ngokunokwenzeka) lezi zinto zobulili ezingcolile ziyasicika NGEMPELA. Ubuye waveza ukuthi yize eziningi zalezi ziguli zinamazinga aphansi kunamazinga ajwayelekile we-T, awekho phansi ngokwanele ukuthi kufanele ngabe akhononda kakhulu nge-ED.
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