Damn, luhambo olunjani lolu. Ukube ubungangitshela ezinyangeni ezintathu ezedlule lokho; 1. Bengizogijima i-6km kabili ngosuku, 2. Ukuthi ngiyogcina ngiyekile izithombe zobulili ezingcolile nokushaya indlwabu futhi okubaluleke kakhulu ukuthi ngizobe ngiziqeqeshela umqhudelwano we-Amateur Boxing. Ngingakuhleka nakanjani.
Abanye abantu bathi iNoFap ayinalutho kumuntu oseminyakeni yami, ngiyangabaza ukuthi, i-PMO ingaba yingozi kuwo wonke umuntu, akunandaba ukuthi uneminyaka emingaki. Ngizobe ngenza umbiko wezinsuku ezingama-90 ezinsukwini eziyi-10,
Amaviki ambalwa okuqala ayenonya kodwa ngangizigcina ngimatasa ngakho-ke sasingekho nje isikhathi se-PMO. Bengineminyaka ngisebenza kepha bengingahambisani nayo, ngiphakamisa isisindo futhi ngihamba imithwalo futhi
LINK - 14 y / o, Cishe ezinsukwini ezingama-90…
By Ama -ops
Ngakho-ke, Izinsuku ze-100 ezedlule, ngibuyele emuva, hhayi ukuthi imicu yami ibiyizinsuku ze-5 ezinde. Ngenze okuthunyelwe okuningi phakathi naloluhambo uma ufuna ukwazi kancane ngami.
https://redd.it/4nw1vl - Cishe izinsuku ezingama-45 ku.
https://redd.it/4t8tsd - Cishe izinsuku ezingama-80 ku.
https://redd.it/4v2m0t - 7 Days ago noma kunjalo.
Ngithole izinzuzo ezimbalwa kepha okuphawuleka kunakho konke ukuthi ukukhubazeka kwami Kwezenhlalo kucishe kungabikho. Anginikezi ama-fucks, akukho ukubekezela. Vele akuzona zonke lezi zinto ezinkulu ezivela kwaNoFap kuphela. Kanye nalokho nami, Qeqesha izinsuku ze-5 ngesonto (mina ibhokisi, nesisindo, kodwa noma yikuphi ukuzivocavoca okuhle), ngithatha imikhosi ebandayo, ngidle ngicocekile futhi ngizindla. Abafana abaningi iminyaka yami bachitha usuku lonke befayila, bebheka ngamaphikseli usuku lonke. Isimanga sendlela yokuphila. Iya ukukhuluma nabantu, ucabange ukuthi ungaba kuphi ezinyangeni ezimbalwa, ungalokothi unikezele.
Kuhle kakhulu kini nonke.
Ngakho-ke, isikole besilokhu sikhona manje futhi le ntombazane ebengiyithanda ngempela esikhathini esithile esidlule ibilokhu izama ukunaka futhi nokuqinisekisa futhi. Kepha kulokhu, anginangqondo kangako. Ngeke ngiyidlale imidlalo yakhe.
Nokho, noma ngithola ukunakwa kakhulu ngamantombazane, abafana babonakala bethambekele ekukhulumeni nami. Abantu engingabazi kakhulu baqala izingxoxo nami. Impilo yinhle.
Ngiyabonga konke.
;