Ngangicabanga ukuthi ngizobuyisa ngombiko wezinsuku ezingama-90. I-NoFap ibe wuhambo olulodwa olungakholeki, futhi ngingasho ngobuqotho ukuthi lushintshe impilo yami. Umzamo wami wokuqala kuNoFap uthathe amasonto e-2, owesibili wagcina elinye isonto, kanti umzamo wami wesithathu ungihlalise kwaze kwaba yizinsuku ezingama-93. Kuningi okushintshiwe ngami ngenxa yeNoFap; ukuzethemba, ukuzethemba, ikhono lokuzibandakanya, kanye nogqozi. Okubaluleke kakhulu, ngagcina ubulili bami ezweni lokuphikisa nokusukela ekuboshweni kubuchwepheshe.
Ngazibekela umgomo, futhi lokho bekuwukugcwalisa ukusetha kabusha kosuku lwe-90. Njengoba kushiwo, ngizovalelisana neNoFap kanye nalo mphakathi, kodwa kufanele ngibonge kakhulu futhi ngibonge ngokungisiza ngithole ukuzethemba kwami okusha. Nginqume ukuthi ngithanda ukuphatha ubulili bami nalapho nginquma ukushaya indlwabu.
Kini nonke njengamanje nideda kwi-PMO; zama ukufika ezinsukwini ezingama-90. Empeleni izobuyisela ubuchopho bakho kangcono. Ngingasho ukuthi amasonto amabili okuqala anzima kakhulu, bese kuthi emva kosuku lwe-14 kube nzima. Angikaze ngibe 'ne-flatline' ngokweqiniso, ezinsukwini ezimbalwa nje bengizophatheka kabi kodwa kungazisebenzela izinsuku ezimbalwa ngemuva kwalokho. Ngibe nephupho lami lokuqala elimanzi empilweni yami ngeSuku 40, futhi ngizoba nokuningi okungu-1 ngemuva kwalokho.
Njengomuntu osemusha, ngicabanga ukuthi ukungazibukeli izithombe zobulili ezingcolile noma ukushaya indlwabu kusiza kakhulu amathani. Angizange ngibuke noma yiziphi izithombe zobulili ezingcolile ezinyangeni ezingaphezu kwe-4, futhi ngicabanga ukuthi lokho kubaluleke kakhulu entsheni engangami. Ngingu-15 kuphela, futhi ngifuna ukuzama ukuthola ubulili bami ngedwa nentombazane okusho okuthile kimi. Okokugcina, into ebaluleke kakhulu eqhamuke ekuqaliseni kwami kabusha kwakuwukuheha ngesisekelo sothando kanye nesingezona ezocansi. Ngikholwa ukuthi ngenxa yeNoFap, ngiyaqonda ngempela ukuthi luyini uthando, noma okungenani ngithole umbono walokho okuyikho, futhi ngakubona okokuqala ngqa empilweni yami. Ukukwazi ukuhehwa yintombazane ngaphandle kokufuna ukuyifaka kuyamangaza, ukusho okuncane.
Yize ngingeke ngisaba yi-fapstronaut, ngingasho ngokuphepha ukuthi i-NoFap iyasebenza futhi inezinzuzo zangempela. Ngizovuma cishe i-90% yalokhu yi-bullshit psuedoscience, kepha kunemiphumela yangempela, futhi ngiyanxusa labo abalwa nokushaya indlwabu noma ukuncika kwezithombe zobulili ezingcolile ukuthi bazame. Ngiyakuqonda ukuthi lo mphakathi ulapha; labo abayimilutha yezithombe zocansi kangangokuthi zingena endleleni yobulili babo, futhi lokho kuyisenzakalo ngeshwa okwenzeka kaningi. Kepha, ngokwesayensi, ukushaya indlwabu ngaphandle kwezocansi ngokulingene kunempilo futhi ukugcinwa kwesidoda kuphelele. Ungazibekeli esimweni sokucabanga njalo futhi NJALO lapho uvusa umuthi ulahlekelwa okuthile, ngoba awukwenzi. Lokhu kuqhamuka kothile, njengayizolo, ongazange ashaye indlwabu ezinsukwini ezingama-93. Izolo ebusuku kube nomvuzo omkhulu.
LINK - Ukuphela kohambo lwami
By zinhle01
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