Ngemuva kokungaboni i-Porn cishe izinyanga ze-6 manje, futhi ungafaki cishe ezintathu, nansi imibono kanye nezifundo enginazo kulowo ozoba (noma wamanje) nofapper. Khumbula: Ngingumntwana oneminyaka engu-16 ubudala - ekuphakameni kophondo lwentsha - futhi uma ngikwazi ukukwenza, nawe ungakwenza.
I-Nofap: Isikhungo INofap ayisiyo ikhambi. Akuyona ukuphela kwakho konke, futhi akuyona indlela yokuthola amantombazane. INofap ikhona wena. Nguwe kuphela olawula impilo yakho ngokuphelele - isihlalo sabashayeli. Ukuthi ugcina ushayela iFerrari noma iSedan egeziwe kukuwe ngokuphelele. Akunandaba ukuthi uneminyaka emingaki, ubuhlanga, inkolo, ubulili, noma uhlobo lomuntu, amathuba akhona. Kungumsebenzi wakho nje ukuzifuna, ngoba ezibaluleke kakhulu kuzoba yilezo ophuma kuzo endaweni yakho yokunethezeka. INofap imane iyibhokisi lamathuluzi lokusiza ekwakhiweni kwakho (heh) kokwakhiwa okuyinkimbinkimbi okunguwe. Qiniseka emandleni akho okungathinti intonga yakho engcwele, futhi unqande isifiso sokubuka i-porn ngezinye izindlela ezikhiqizayo. Uphuma kuNofap okufaka.
Ukusinda Ekuhambeni Ngenkathi ukuluthwa kwami ku-Porn and Fapping kwakungacishe kube nzima njengamanye ama-Fapstronauts (amaningi awo anemifudlana emide kunami) Kwakunjalo - futhi kusenjalo - kunzima kakhulu ukukhahlela lo mkhuba, njengoba izikhalazo ziza futhi zihamba njenge amagagasi.
- Uma kukhompyutha yakho, qala wenze ubuqonde ukukwenza. Musa ukubhekabheka ngokungemthetho iReddit, i-Facebook, noma ezinye izibulala-zinkulungwane eziningi ezikhona kuwebhu yomhlaba wonke. Vula ikhompyutha yakho kuphela ifuna ukufeza okuthile. Iminwe yokuthayipha eyize ivamisile ukuba yizisulu zesilingo.
- Uma unesifiso, noma ngabe siqine kangakanani, sizodlula. Qaphela iqiniso lokuthi ukwakheka kwakho ngeke kuhlale kuze kube phakade. Ukuze kudlule, udinga ukuphuma embhedeni, esihlalweni, njll. Wenze okunye. Funa i-jog! Hlanza izingubo zakho! Ukujima! Thatha ishawa ebandayo! Noma yini ukukutholela umdlalo olungile. (ngaphandle kokufaka nokubuka i-porn yeqiniso.)
- Akunandaba ukuthi ubuchopho bakho buzama kanzima kangakanani ukwenza izilinganiso ze-Fapping, akusizi ngalutho. Leyo mizuzwana emi-5 yenjabulo eyenziwe ngamakhemikhali ayithetheleli amahora okuzisola ngemuva kwalokho. Cabanga ngokuthi uzozizwa kanjani ngemuva kwemizuzu eyi-10. Cabanga ngamaphupho akho. Cabanga ngento eyodwa okumele uyenze, futhi uhlehlisa ukuhlela.
- Ungalokothi unqenqe. Ngaso sonke isikhathi. Kusho okwanele.
Izinzuzo Khumbula, izinzuzo ozithola kuNofap ziyahlukahluka kuwo wonke umuntu, kepha nakhu engikubonile. * Izwi elijulile
- Amathani amaningi amandla
- Ukwanda Ukuzethemba
- Ukunakwa Okuthuthukisiwe (Akusekho imicabango ephambukayo mayelana nabesifazane abanqunu, ikakhulukazi ekilasini)
- Kulula ukukhuluma nabantu, ukugcina ukubonwa ngamehlo kulula manje
- Ukushayela ngokungapheli
Baningi abanye, kepha yizo ezingivelele kunazo zonke.
Kuningi okushintshile kulezi zinyanga ezintathu ezedlule. Kube wuhambo lokuzibona ngokwakho, ukuzithuthukisa, nokuzifeza ngokwakho. Ekugcineni ngasebenzise ama-cahones ukukhuluma naleyo ntombazane eyodwa engangithandana nayo iminyaka emine, ngayikhipha ngosuku, futhi ngathola ukuthi ayingithandi ngendlela efanayo nami. Kepha kulungile. Ukube bekungeyona iNofap, bengingeke ngithuthuke kakhulu, futhi manje ngibheke phambili ekubeni ngabangane bokuphila konke nale ntombazane. I-pre-nofap kimi ngabe ngabe ithukuthele; unqamule ukuxhumana futhi wazifaka ekudabukeni kwakhe, wasola umhlaba ngokungakwazi kwakhe ukubuyisela ukuqonda. Lo umehluko omkhulu uNofap angenzela wona. Abantu - kungaba ngowesifazane, owesilisa, owengane, njll - bakhona nje ukukuhambisa kulolu hambo olukhulu esilubiza ngokuthi impilo. Nawe ungaba khona; wonke umuntu uyayithanda inkampani. Lwela ukwenza okusemandleni akho, futhi uzoya ezindaweni. Yiba owedlula wonke wena wena ungaba, futhi noma ngabe ugcina kuphi, okungenani ungafa ujabule, wazi ukuthi awusalanga lutho etafuleni. Futhi ngenkathi ungazizwa sengathi izingqinamba zibekiwe kuwe, umongo wokuba ngumuntu onempilo akukhona ukwedlula ontanga yakho, kodwa ukwedlula ukuzithanda kwakho kwangaphambilini. Lapho-ke, khona lapho kuphela, lapho uzokwazi ukuthi yini onamandla okuyifinyelela. Impilo izolunga kuwe, futhi iNofap izothuthukisa isipiliyoni sakho kuphela.
LINK - Umbiko weSuku lwe-90
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