Ngikwenzile! Izinsuku ze-90 PMO mahhala. Kube ubuhlanya, obuhle, futhi obunzima. (Ngithathe isinqumo sokuxoxa indaba yami eningi ngendlela engikhumbula ngayo. Ngibona kubalulekile ukuthi ngikhombise ukuthi lolu hambo aluhambisani neze, alusoze lwaqonda ngqo kusuka ephuzwini A kuye kukhomba B). Iminyaka engu-20 ubudala, yaqala i-MO isencane kangangokuba ekuqaleni ngangingenayo ngisho nesidoda sokusikhipha (wtf kid me, what a dumbass).
Angikwazi ukubuyela lapho i-MO ihlangene no-P, kepha bengilokhu ngikucasukela lokho kusebenzisana isikhathi eside.
Ngigxumagxuma ngiye esikoleni esiphakeme, ngangiqala ukuya ku-PMO nsuku zonke, ngingcwaba phakathi nezimpelasonto (izikhathi ezimbi, leyo minyaka emine). Ngaba kubi kakhulu ukuthi kwaba yileso sikhathi lapho ngabona khona ukuthi ngiba nesifiso sokuba yithemba (i-P engaqala ukuyifuna yayiphathelene nami). Ngakho-ke ngazama ukulala phansi, nganciphisa kwaba kanye njalo ezinsukwini ezimbalwa. Kusebenze isikhashana, futhi ngangibuyile endleleni yami ebhubhisayo, ngicabanga ukuthi ngiyilawule le PMO.
Ukuqala ikolishi ngingahle ngilinge ukusho ukuthi ngazithuthukisa kancane ngaphandle kweNoFap. Ngihlangane nabantu lapho ngingakhululeka khona futhi ngibe ngokwengeziwe. I-PMO yayiseyingxenye enkulu kimi, kepha okuthile kwaqala ukungihlasela ngokungaphezulu. Ngihlangabezane neNoFap amahlandla ambalwa ngesikhathi ngisesha, ngihlala ngiyihleka. Ngiludumisa kanjani usuku engingalivalanga ithebhu, kepha ngahlala ngafunda okunye okuthunyelwe.
Ngizothembeka, angizange ngicabange kakhulu ngale "nto yokuqalisa kabusha", ngakho-ke angizange ngizibophezele ngokuphelele. Njengangaphambili, nginciphisa zonke izinsuku ezimbalwa. Ukwehla nokwehla nalokho. Phakathi nonyaka wami wokuqala, lapho ngiqala ukudlala kowamanqamu, yonke le mininingwane yeNoFap yahlelwa ekhanda lami yathi “Mfowethu, yeka ukubamba inkunzi ubuye ufunde. Akusebenzi! ”. Ngidlulise yonke imidlalo yami yokugcina, i-PMO-ed kanye ngesonto ngaleso sikhathi. Ukhohliwe ngakho isikhathi lapho isikole sesiphelile, sibuyele ku-PMO ojwayelekile ("i-PMO ejwayelekile", njenganoma yikuphi okujwayelekile. Yini isimanga).
Unyaka wami wesibili, isemester yesibili yathola i-REAL. Ngaqala isonto elilodwa, amasonto amabili, amasonto amathathu max. ama-streaks, ngacindezeleka kakhulu lapho ngiphindela emuva, ngingaqapheli izizathu noma izizathu zokubuyela kwami emuva. Uqale ukufunda okuningi okuthunyelwe, ukwelulekwa okuningi, impumelelo eyengeziwe nokubuyela emuva kwezindaba. Kwabe sekufika owamanqamu. “Sebenzisa amandla athe xaxa, uwasebenzise akhiqize ngokuzumayo”, leyo kwaba yimantra yami ezinsukwini ezingama-45 ezalandela. Izinsuku ezingama-45 ezigcwele. Ngenze le akhawunti, ibheji ngezinsuku eziyi-0. Ngiwudlulisile wonke umdlalo wami wamanqamu, u-PMO-owesibili abaqedile, baqhubeka nokuzilolonga inyanga yonke. Ngemuva kwalokho, setha kabusha ibheji lami. Izinsuku ze-90 zidlulile, ukuqala kabusha kwemodi enzima, akukho PMO!
Namuhla, ngingasho ukuthi ukuphinda ngibuye futhi ngemuva kwezinsuku ze-45 bekungadingeka kimi. Bengidinga ukwehluleka uma sengithole izinzuzo zokwazi ukuthi ngilahlekile. Isifundo sempilo engingasoze ngasikhumbula.
—Izinzuzo—
- Ayikho inkungu yobuchopho
- Ukuhlushwa okungcono
- Isithombe esingcono sokuzibona ungelutho
- Ukuzethemba okuthuthukisiwe (kakhulu, bangane bami, kakhulu!)
- Ukungalingani okuncane komphakathi
- Amahloni amancane
- Ubuso obucacile nomzimba (kusuka ku-~ isigamu-dlula izikhala ezinkulu nezindawo eziningi ezimnyama ngasikhathi sinye kuya kokukodwa (max amabili) ama-kati asayizi aphakathi nendawo nama-60-70% amabala amnyama
Imicabango yokugcina —
Ngiyanibonga nonke ngokwenza le ndawo kube yindawo lapho imilutha yezocansi ingafika ingahlulelwa. Inani lokusekelwa kwakho, njengomphakathi, linika ama-fapstronauts amadala namasha awapheli ukunga mangaza. Zizwe ukhululekile ukungibuza noma yini. Ngiyabonga ngokufunda lokhu.
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