Ngabona kamuva nje ukuthi ukuphatha amandla akho ezocansi kungenye yezinto noma ezibaluleke kakhulu empilweni esidinga ufunde ukuyilawula.
Nginqume ukuthi ngifuna ukubhala ngesipiliyoni sami, ngoba kubaluleke kakhulu kubafana bazi ukuthi banganciphisa kanjani izimpilo zabo ngenxa yokuntuleka kolwazi olufanele nokuthi bangakulithuthukisa kanjani ngokungakadedeli isidoda sethu esiyigugu.
Ngakho-ke njengabafana abaningi ngaqala ukushaya indlwabu kusenesikhathi, mhlawumbe lapho ngineminyaka engu-12-13. Kwesinye isikhathi bengiphulula i-porn, kwesinye isikhathi ngisebenzisa umcabango wami, kwesinye isikhathi kube usuku noma izikhathi ezimbalwa ngosuku, kwesinye isikhathi bengiphumula izinsuku ezimbalwa kodwa noma kunjalo kwakuyinto ejwayelekile empilweni yami futhi ngangicabanga ukuthi lokhu kuyinto ejwayelekile futhi yinhle . Ngifunde ngobungozi bokufayilwa lapho ngise-19 futhi kusukela ngaleso sikhathi ngancipha ngokuvama kokufayila kwami kodwa nokho ngangikwenza lokhu njalo. Ngakho-ke empeleni kulo nyaka ngabona ukuthi lokhu kuyinto ebaluleke ngempela futhi ngidinga ukukha lo mkhuba ongaxekile nowonakalisayo ovela empilweni yami futhi kancane kancane ngibona inqubekela phambili. Ngiyi-21 manje. Ngiqede izinsuku zami ze-30 zeNoFap ezinsukwini ze-3 ezedlule futhi nginqume ukuthi ngifuna uNoFap abe yingxenye yempilo yami. Ngifuna ukuyeka ngokuphelele ukufakwa, ngoba izinzuzo ngemuva kwezinsuku ze-30 ziyabonakala futhi ngifuna ukuzwa okuningi zazo futhi ngifuna ukuziphilisa ngokwami kumonakalo engizenzele wona phambilini.
Uma ngibheka emuva ngesikhathi konke kuyacaca. Ngenkathi ngiqala ukuhlunga ku-12-13 konke okuhlangenwe nakho kwempilo bekungekho mnandi njengakuqala. Ngaphambi kokufayilwa njalo bengingomunye wabafundi abahamba phambili, ukufunda kwakulula. Bengiqhuba ezokuqeqesha ubuciko bempi futhi ngangiphatha kahle ngaleso sikhathi. Benginokuqiniseka alfa kid. Impilo yayimnandi. Konke kuguquke kancane lapho ngiphulukisa isitho sami sobuchopho obuyigugu obuqukethe la mandla empilo angaphakathi. Ngazethemba kancane futhi ngaba namahloni ngokwengeziwe. Benginokungazethembi okuningi kunangaphambili. Bengizihlukanisa kakhulu. Ukufunda kwaba nzima ngoba angikwazanga ukugxila nokugxila njengasekuqaleni. Benginogqozi oluncane lokwenza izinto, kubandakanya nezemidlalo. I-drive yami yezocansi yayiphansi impela futhi anginaso isisusa sokuhlangana namantombazane. Ngakho-ke ngokuvamile manje ngiyaqonda ukuthi sasiyini isizathu salesi sikhathi sempilo yami. Abantu besilisa baphelelwa amandla okuphila lapho belahlekelwa ubudoda !!
Ngakho-ke lezi izinzuzo engizithole ng mathupha KAKHULU ngezinsuku zami ze-30 zokungabikho fap. Ngisaqhubeka nalokho.
Gxila kakhulu ekwenzeni izinto. Ukuzindla, ukusebenza, ukufunda, ukubhala, ukukhuluma, ukulalela njll kungcono ngenxa yokugxila okuthuthukile. Ukusebenza kangcono kwezemidlalo. Ngifuna nje ukuzivocavoca ngokwengeziwe futhi ngikwazi ukuzicindezela ngokwengeziwe. Ukuzethemba okuphezulu kakhulu futhi ngenxa yalokho ngizizwa ngingcono kakhulu ekuxhumaneni nomphakathi. Kulula kimina ukukhuluma noma ngubani engizizwa njengomqashi futhi ngandlela thile abantu bangihlonipha kakhulu okungenani yile ndlela engizizwa ngayo. Angesabi ukukhuluma namantombazane futhi ngithola impendulo engcono kakhulu kunangaphambili. IZIMEMO ZESIMEMO SEZIMISELE KAKHULU! Ing Into ethokozisayo ukuthi ngibona ubuhle obuningi emantombazaneni. Izwi lami liphansi. Kuyinto ngandlela-thile ekhipha amandla futhi ngiyayithanda. Ngingathi izwi lami manje selijulile, likhudlwana nangaphezulu. Nginemizwa eminingi ye-sexua emzimbeni wami kunangaphambili. Nginomuzwa wokuthi i-chemistry yami ebhekiswe kumantombazane iphezulu. Isisusa esengeziwe sokwenza izinto. Intshebe yami ikhula ngokushesha futhi izinwele zinamandla. Ukujuluka kwami kunuka kangcono. Uma ngikhuluma nabantu ngivame ukugeleza ngamazwi ami, ziba lula futhi ngiyazijabulisa lapho ngikhuluma. Isimo esizinzile ngokwengeziwe.
Kunokuningi ngaphezulu kepha ngikukhuthaza ukuthi uzihlole ngokwakho. Ngingathanda ukukunika izixhumanisi ezisize kakhulu kule ndlela. Ungathola imininingwane eminingi ngezinzuzo ze-No Fap nokuthi kungani ukushaya indlwabu kuyingozi kakhulu empilweni yethu.
Ngiyi-21.
Izixhumanisi zokuqala zinamakhasi we-150 wokuhlangenwe nakho kwabantu nezinzuzo ku-nofap.https://www.reuniting.info/download/pdf/0.BENEFITS.pdf
http://www.msicollege.com/sperm-retention-benefits-nofap/
http://www.oldandsold.com/articles08/marriage-23.shtml
http://www.people.nnov.ru/celibate/brhat/continence.htm http://www.yourbrainrebalanced.com/
http://rebootblueprint.com/what-is-nofap-history-explanation-benefits/https://www.yourbrainonporn.com/
Uma unemibuzo vele ubuze. Ukufisela okuhle kodwa.
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by gopinat
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