Ubudala 25 - Ukunciphisa ukukhathazeka komphakathi, Ukuzethemba okuthuthukisiwe, Ukwethembeka kakhulu kuwo wonke umuntu

I-Yep, i-325. Yilokho-ke ukuthi zingaki izinsuku engingazange ngizifake ku-2015. Igama elilodwa: Ukunikezela.

Uma uzinikezela kulo mbono futhi unamathela kuwo kungekudala uzophumelela. Izinsuku zami ezinhle kakhulu zafika ezinyangeni ezimbili ezedlule futhi ungaqiniseka ukuthi zazikufanele.

Akunandaba uma ungafinyeleli ezinsukwini ezingama-90. Leyo yinombolo engenakuphikiswa. Okubalulekile ukuthi uqhubeke. Qhubeka.

Angikafiki izinsuku ezingama-90. Kodwa ngafika ku-21 ngafinyelela kuma-30. Izikhathi zeMutliple. 40, 45, 66, 78. Ngiyaqhubeka nje.

Iqiniso ukuthi iNoFap ngeke yenze lutho eyedwa. Kufanele uzenzele isinqumo sokubhekana nokwesaba / izinkinga zakho futhi usebenze ngokuzimisela ekuguqukeni. Nsuku zonke. Susa imikhuba emidala. Yakha okusha.

Ngenze intambo ngelinye ilanga kodwa akekho owayibonayo. Imayelana nokungigcine ngisemgqeni - ikhalenda yeNoFap.

https://www.reddit.com/r/NoFap/comments/3yfly6/happy_holidays_my_gift_to_you_all_2016_nofap/

Izinto engizizuzile / ngazishintsha / ngazikhulisa:

  • Kunciphise kakhulu i-PMO
  • Kunciphise ukucabanga okukhulu
  • Kwenze ngcono ukudla kwami. Ukudla indlela okunempilo, okuyi-junkfood okuncane.
  • Ukuphuza ukuphuza utshwala. Abukho ubhiya futhi angiphuzi uma ngiphuma.
  • Azikho iziphuzo ezinoshukela.
  • Lala ungagqoke ingubo yangaphansi.
  • Vivinya umzimba Ama-Pushups, squats, elula, i-cycling, ukuphakamisa isisindo.
  • Yehlisa ukukhathazeka komphakathi.
  • Ukwenza ngcono ukuzithemba nokuzithemba.
  • Zimele ngokwami ​​futhi ukhulume ingqondo yami ngokukhululeka.
  • Ukwethembeka okuningi kuwo wonke umuntu futhi ikakhulukazi - ngokwami.
  • Kuqale ukufunda futhi. I-Psychology nezincwadi zokuzithuthukisa njengamanje ziyintshisekelo yami.
  • Kuqale iphephabhuku.
  • Izikhukhula ezibandayo.
  • Yenza imisebenzi emisha (ithenisi, i-yoga).
  • Ukuba ngaphezulu komphakathi. Kukhuluma amantombazane. Ukuzizwa unethezekile ezimweni zenhlalo.
  • Iphathwe ukuhlangana nentombazane, i-cum naye futhi yenze i-orgasm yayo izikhathi eziningi. Akunabo ubulili okwamanje.

Kube unyaka onzima kimi ngokuthembeka konke. Ngithole ukuthi ngine-neurotic futhi bengilokhu ngilwa nokuhlaselwa ukwethuka nezinkinga zokulala ezinyangeni eziyisithupha ezedlule. Akukona okunzima kangako kepha akulula futhi. Ngakho-ke ngilwa ezinhlangothini ezingaphezu kweyodwa. Kepha angilahli ithemba, ngijwayelene kakhulu nokuthi lokho kuzwakala kanjani.

Ngabona ukuthi nginezinkinga eziningi nokuthi ngingumuntu oyedwa ohlangene. Kepha ngubani ongathembekile? Okungenani ngiyasebenza kimi futhi ngiyazi ukuthi ngizophuma kangcono kunabantu abaningi ekugcineni. Inqobo nje uma ngiqhubeka.

Kunokuningi engingabelana ngakho kepha angifuni lokhu kube okuthunyelwe kwezimbongolo ezinde ngo-Eva Wonyaka Omusha lapho wonke umuntu ezobe ephathini.

Iba nobusuku obumnandi, i-2016 enhle nempilo emangazayo, ama-fapstronauts esikanye nawo!

Izinto ezingisize ohambweni lwami:

LINK - Izinsuku ezingama-325 zeNoFap: Konke kumayelana nombono. Okuhlangenwe nakho kwami ​​kuka-2015.

by I-Predator-S

QAPHELA

 

Izolo ngibe nolunye lwezinsuku ezijabulisa kakhulu ezikhathini zamuva. Ngiphume ngedwa (into ebengingavamile ukuyenza esikhathini esedlule) ngenhloso yokukhuluma nabantu nokuzijabulisa. Futhi kwasebenza!

Bengiqala izingxoxo nabantu engingabazi, omunye umlumbi wasemgwaqweni wangikhombisa izindlela ezimbalwa zekhadi ezihlanzekile wangithengisa ngazo (imilingo (͡ ° ͜ʖ ͡ °)), ngavakashela indawo yami yakudala yokusebenza ukubona ukuthi wonke umuntu uqhuba kanjani, wathatha izithombe nabantu amasudi amakhulu amakhulu, adlale amaphuzu ambalwa wethenisi yetafula nabanye abafana, ekhuluma futhi ehlangana namantombazane ngaphandle kwanoma yisiphi isidingo. Konke bekuyiqiniso futhi bekuzwakala njengesimo sokugeleza. Izingxoxo bezingezangempela futhi angizange ngibuze nezinombolo. Wonke umuntu wayemukela ngempela futhi emangele.

Ngaze ngahlangana nabafana abathile be-PUA (ngokwemvelo, leyo kwakuyinjongo yami yangempela) futhi ngavula ndawonye. Kwakumangaza ukuthi babedlula kanjani ngeminyaka yabo (babancane kakhulu kunami - ngineminyaka engama-25 futhi babephakathi kuka-16-18). Kepha noma ngabe bebazi ngokuzindla, ukudla okunempilo, ukufunda, u-Ekhart Tolle njll bekusobala ukuthi bangamanga kanjani ekusebenzisaneni kwabo nabesifazane.

Ngizithuthukisile futhi nginalolu hlobo lomdlalo wemvelo. Yilokho okushiwo ukuba nguwe.

Eminyakeni embalwa eyedlule lokhu bekuyobonakala kungenakwenzeka. Futhi, ngiyabonga NoFap!

LINK - Ukukhathazeka komphakathi? Yikuphi ukukhathazeka komphakathi?