NgikuSuku 31 lohambo lwami lweNoFap, kepha empeleni ngikuSuku 415. Ngishaye indlwabu futhi ngazibhonqa phakathi nohambo lwezinsuku ezingama-415 (hhayi umugqa wezinsuku ezingama-31 wakamuva kakhulu, engizowufinyelela ku-90 futhi ekugcineni ngiwuphendule lowo ungene ku-130). Angizikholwa izinguquko ezinkulu eziqhubeke ebuchosheni bami, emzimbeni nasempilweni yami. Nginenkungu yobuchopho obuncane, ukuzethemba okukhulu, umzimba ongcono kakhulu, ukuzimisela ngokwengeziwe, ukukhathala okuncane, ukuthanda kakhulu, njll, njll, njll. Izinguquko azipheli.
Noma kunjalo, lokhu okuthunyelwe akukona okwami. Lokhu okuthunyelwe okwakho. Lokhu kwenzelwa bonke abantu laphaya abashaya indlwabu ngemuva kohambo lwezinsuku ezingama-20, kubo bonke labo bantu abangawuthandi umzimba wabo kepha bafinyelela elinye ikhekhe, kubo bonke abantu enqatshiwe / abalahlwa yintombazane. Lokhu okuthunyelwe ukukutshela ukuthi impumelelo akuyona indlela eqondile (bona umfanekiso ongezansi). Indlela eya empumelelweni inamaqhubu, imihuzuko, ubunzima, izikhathi ezimnandi, izikhathi ezinganqandeki, konke. Ungapheli amandla. Ungacabangi ngakho maqondana nomugqa, into ngakho konke njengokuphila. Ungazibali izinsuku, ubale injabulo. Bala ukuthi uzizwa kanjani uvuka kusasa ekuseni.
Ngiyazi ukuthi ngangilwa nemichilo. Bengicabanga ukuthi ngiyisehluleki uma ngingeke ngikwazi ukukwenza izinsuku eziyi-10, kanti bekungekhona, nawe awukho. Ukuthi omunye umuntu uthumela intambo ethi uyenze izinsuku ezingama-90 (okokuqala akusho ukuthi kuyiqiniso), akusho ukuthi wehlulekile hhayi. Noma uzama ukuyeka wenza izinguquko ezinkulu kwi-cortex yakho yangaphambili (ngaphambili kobuchopho bakho obhekele ukucabanga, ukukhuluma, ulimi, amandla nezinye izinto eziningi). Usuku ngalunye olwa namandla akho kuya ngokuqina, izinkanuko zakho ze-porn ziyancipha futhi impilo yakho iba ngcono kancane. Indlela eya empumelelweni yehlukile kuwo wonke umuntu, futhi ayihambelani.
Qhubeka, yiba namandla futhi u-NoFap on!
LINK - Indlela eya empumelelweni yehlukile kuwo wonke umuntu
by UMike Walker
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