Namuhla kuphawula unyaka wokuqala engake ngawuchitha ngaphandle kokushaya indlwabu selokhu ngathomba. Kuze kube yilapho ngithola le subreddit, bengingazi nokuthi kunabanye abantu abalwela ukuzibuyisa ngendlela efanayo. Kunokugxekwa okuningi kweNoFap online, kepha iqiniso ukuthi; ukuthola 'imisipha yengqondo' engqondweni yakho ongalawula ngayo izifiso zakho zomzimba kufana nokufunda ukushayela induku.
Kungenzeka ukuthi ufundile entweni yakudala, eshaywayo, kepha uma uzijwayeza kaningi, ithuba lizokufakazela ukuthi ngisho ne-auto yokunethezeka ilandela izimiso ezifanayo eziyisisekelo, ezichaza ukuthi umlutha wotshwala ongaqondile, ukushaya indlwabu kanye nomlutha wokhula njengami # I-FapLess unyaka, futhi izoba yi- #GrassFree ne- #Sober ngaphakathi kwe-11 elandelayo nezinsuku ze-23 ngokulandelana.
Ngiyabonga # NoFap, ngokwabelana, ukukhuthazwa, ngokuvumela abanye abantu abalwela ukuba izinguqulo ezingcono zabo babone umzabalazo obhekene nawo ukufeza into efanayo. Izizathu zethu zingahluka, kepha sonke sizama ukuxhumana nomuntu ongcwatshwe ngaphansi kwezinyanga, iminyaka futhi kwesinye isikhathi amashumi eminyaka wokuhlukunyezwa kwemizwa nokuphazamiseka, futhi lokho kuyinto enhle kakhulu. Ukuthula.
[Izinzuzo?] Ukufinyelela okulula kwamandla we-will, ukugxila okukhulu, (amandla!) Ukulala okungcono, ukukhathazeka okuncane. Ngineminyaka engama-34
LINK - Usuku 365
By musingcomet
;