Njengomuntu olinda isikhathi eside weReddit ngizokugcina lokhu kufushane futhi kumnandi ngangokunokwenzeka, nginikeze ukuqonda nokukhuthaza sonke esikuzwile ngaphambili. Lokhu akuyona i-streak yami yokuqala, bengikwenza lokhu iminyaka engu-4 ngiyenza izinsuku ezingama-60 + kaninginingi, nemifudlana eminingi yezinsuku ezingama-20. Ngaphambi kweNoFAP bengingu:
- Ukhuluphele ngokweqile; Amakhilogremu angama-210 @ 5'10
- Ukukhathazeka ngokweqile komphakathi (ukukhubazeka)
- Amagama athukile lapho ekhuluma, izwi eliphakeme
- Akukaze kubukeke abantu emehlweni
- Ngithole inhlonipho ye-ZERO kubantu baze bangazi kangcono, okwakunzima nokuba baqale ngakho
- Njalo ekhanda lami / imicabango engahlangeneyo
- Kwehluleka eyunivesithi
- Ngigcine ukuhlala ekhaya futhi ngidlala imidlalo yevidiyo 24 / 7
- Ngiphethe i-aura engcolile futhi egulayo ukuthi kuzo zonke izimo bekungangibeka esimweni esithile esinzima (lokhu angikwazi ukukuchaza ngempela, i-pseudoscience ethile kepha ibikhona)
- Ukuxhumana nabantu bekuyingozi enkulu, ngacindezela wonke umuntu empilweni yami
- Wathola izingozi eziyingozi
- I-SICK sonke isikhathi njengewashi
- I-boithando, ngacabanga ngami kuphela futhi ngabheka bonke abesifazane njengama-playthings okufanele asetshenziswe
Ngemuva kweminyaka engu-4 ye-NoFAP
- Isisindo esifanele; Amakhilogremu ayi-170 @ 5'10
- Ukukhathazeka komphakathi kuqedwe
- Kukhuluma kahle, akukho kuthulisa noma kutindza
- Izwi elijulile nelizethembayo
- Ngibheka abantu emehlweni futhi bayagwema ukubuka kwabo kunenye indlela ezungezile (ngizama ukungabi "namandla" kancane ukubenza bazizwe bekhululeke kakhudlwana uma lokhu kwenzeka)
- Umuzwa wokuthobeka nokuthula kwangaphakathi usuku lonke
- Ungabe usadlala imidlalo, ulahlekelwe yintshisekelo ephelele
- Thola imibuthano yokuzijabulisa etholile futhi emnandi (ngingu-extrovert ngokusobala)
- Kubeka engcupheni: Kuqediwe ukubeka solo esikhwameni kulo lonke ihlobo eYurophu nasezingxenyeni ezithile ze-Asia
- Amandla angaphakathi (angenza okuningi usuku lonke, alale kancane futhi azizwe aqabulekile)
- Angisaguli (angikaze ngithole umkhuhlane noma umkhuhlane kulesi sikhathi seminyaka engu-4)
- Ngibona abesifazane njengabantu bangempela, njengoba uyazi ukuthi bakhule njengathi sonke…
- Ngiyawezwa amandla ahambahamba egazini lami, i-aura yami ihlanzekile futhi iyakhazimula ngisho nasezinsukwini lapho ingakhanyi khona ukukhanya
Manje sengishintshe kakhulu ngalesi sikhathi ngaphandle kweNoFAP? Uyabheja, kepha ngaphandle kwezinto zeNoFAP ezinjengokudla, ukuzivocavoca umzimba, ukuthatha ingozi yokuthatha, ukuzijabulisa, ukufunda nokugxila bekungeke kube nomphumela. I-NoFAP iyisisekelo somvuzo wesekethe kanye ne-catalyst. Uma udubula isidoda sakho ngokweqile, phikisa i-dopamine yakho kumazinga wokuhlanya, uzophenduka imifino yomuntu kepha uzwe yonke imiphumela emibi. IMA! Ngisho noma ngiphindela emuva, ngilawule ikhono lami lokungadli ngokweqile, futhi imizwa engemihle isezingeni elincane kakhulu futhi ukululama kuyashesha kakhulu.
Ngokuya lapho izinto nabantu besifazane zihamba khona, ngenkathi izinzuzo zihamba futhi zigeleze kanye nespike, isilinganiso esimaphakathi singama-LEAGUES ngaphezulu kwalokho okufanele kube yinto evamile, izinto engizibonile:
- abesifazane bayakhuluma futhi bangithathe kabili lapho ngamaqembu noma ngihamba / ngigxumela lapho izinwele / izimbobo zangaphambili
- abesifazane baqala izingxoxo, baxhumana futhi basondele ezimweni zenhlalo
- abesifazane bangitshela ukuthi ngiphunga kahle
- abesifazane bangigqolozela ngandlela thile nsuku zonke
- umngani wami omkhulu manje usungumfazi
- Ngizizwa ngikhululekile phakathi kwabobulili bobabili, ngokwemvelo ngibheka abesifazane abanjengodadewethu abancane, nabesifazane asebekhulile kanye nomama abahlakaniphile - ngibona amadoda njengabadinga usizo nalabo abangekho (mhlawumbe abantu abangafaki) njengemithombo ulwazi
- Isidingo sami sokwenza ucansi sehlukile. Noma ngasiphi isikhathi uma intombazane ifika kimi iba nzima, kepha futhi manje sengikudlula konke engigxila kukho ngakho kuyangivimbela ekugxumeni embhedeni nabesifazane futhi ngehluleke ukulawula
- Ngithola ubuhle kubo bobabili abesilisa nabesifazane, ikakhulukazi amehlo nobuso bebonke
Izinzuzo azipheli, noma kunjalo nangazo zonke lezi zinzuzo into enhle kakhulu uNoFAP anginike yona induduzo yokuba Okulungile noma ngabe izinzuzo ziyancipha futhi zigeleza. Izinzuzo zizoncipha izinsuku ezimbalwa bese zibuya ziqine kumjikelezo - futhi lokho kulungile impela. Ngingumuntu ngakho-ke ngezikhathi ezithile ukuzikhuthaza kwe-ego kuhle, kepha noma kunjalo uyabona ukuthi wena njengomuntu awulutho olukhethekile, sonke sinezidingo ezifanayo, imizwa kanye nezifiso futhi yilokho okusenza sonke sikhetheke. Ngijabule ngami futhi ngibona zonke izinsuku ngokukhanya okuhle kunokuba nembobo emnyama emnyama ekhipha ingqikithi emphefumulweni wakho. Ngisho, angazi ukuthi ngingasho okungakanani - yebo impilo iyakuthola lokhu okuhle uma wenza izinto ezifanele kuNoFAP. Ingxenye enzima kunazo zonke ukunamathela ezinsukwini ezimbi (ozoba nazo, njalo kuze kube usuku ofa ngalo). Sebenzisa lowo mqondo njengophethiloli wokulahla izithombe zobulili ezingcolile - umhlaba wanele, awudingi owamanga esikrinini futhi.
Ngikufisela inhlanhla nonke!
LINK -IZINGUQUKO ZANGEMPELA ngeNoFap
Ngavumela i-porn ukuba ingenzele indodana eyi-shitty kubaba wami ongasekho.
Isingeniso ngokusho njengamanje ngijabule kakhulu ngalesi sikhathi empilweni yami, ezintweni ezinkulu nezinhle engangingakwazi eminyakeni embalwa edlule. Ngithayipha lokhu okubhalwe ngaphendle kokuzisola kepha nokuhlakanipha, ngizenza ngcono ukuze ngifunde kukho futhi ngethemba ukugcizelela lokho kwabanye.
Namuhla ngakhubeka ngengoma yakudala kusukela ebuntwaneni bami kanye nokugcwala kwenkumbulo yazo zonke izinzwa ezinhlanu kwangikhathaza, emva kwalokho ngakhumbula kahle ubuntwana bami nobaba. Uma uyibonile i- Master of none kwiNetflix futhi ungaxhumana nalokhu kancane.
Ubaba wasebenza nembongolo yakhe ukuze abe nguchwepheshe, wabeka umndeni wakhe emhlane futhi waba ngumlandeli womndeni wakhe. Amazwe amathathu ahlukene, izilimi ezi-5, izinkontileka zikahulumeni nemisebenzi - waze wenqaba nomsebenzi wokufundisa eNyuvesi yaseManchester ngawo-70. Wathuthela eNyakatho Melika futhi washada sekwephuzile futhi waba nami, indodana yakhe okuwukuphela kwayo (yize nginezelamani zakomunye umshado zikamama). Ubengithanda cishe ngokweqile futhi ngokombono wami bekucindezela ngokweqile. Ngangimthanda ubaba wami ngokungangabazeki futhi wakushintsha lokho, kepha manje sengizikhumbula kahle izimo lapho angicela khona ukuthi ngenze izinto eziningi kangaka, izinto ezilula - imisebenzi yasekhaya, izicelo, nezinto obekufanele ngabe ngizenzile ngentando yami enhle.
- Sika lesi sihlahla
- Woza nami esitolo
- Gunda utshani
- Iya kumamuvi nami
- Woza kulesi sitolo ungisize ngikhethe u- “x” ngaphandle
- Ngisize ngakhe le ndlu
- Ngisize ngilungise “x”
Izinto ezincane ezingapheli empilweni… ukuthi ngaleso sikhathi zibukeke zincane. Yilokho okwenziwa yi-porn, kwenza impilo yangempela ibonakale incane futhi i-porn iphelele. Wabeka isitokwe esikhulu empilweni yakhe ngakho-ke waba ngowami, wakhokhela inyuvesi yami ngokugcwele, engiphekela futhi engihlanzela lapho ngisemncane, ezama ukungenza ngibambe iqhaza emisebenzini yokuhlangana nabantu, ukuhlela imicimbi yami yokuzalwa, njalonjalo .
Manje ungasho kahle ukuthi zonke izingane zinobugovu ngokwemvelo futhi abazali BENZELA izingane zabo. Ngiyavuma, kepha kwaba ukungakwazi KWAMI ukuphindisela - ngenkani noma ngenye indlela - engizisolayo ngakho. Eminyakeni yami eyishumi nambili kanye nasekuqaleni kweminyaka engamashumi amabili ngangimane ngidlale imidlalo, ngishaye indlwabu ocansini, angikaze ngizisebenzise - ngithathe ukudla lapho kunikezwa bese ngihamba. Ngangihluleka eyunivesithi ngaphambi kokuthi ngithole i-NoFap, futhi kwakungalesi sikhathi lapho adlula khona.
Okungiphatha kabi kakhulu kimi ukuthi wayemdala kakhulu kunabobaba abaningi kule minyaka enganginayo, ngisamkhumbula, ebuthakathaka futhi eshaywa impilo umbukiso emnyuziyamu kude nemizuzu engama-45 futhi ngathi cha. Kamuva ntambama ngachitha amahora amathathu ngibuka izithombe zocansi…
Ngangibona ukuthi ubaba wayenothando olungenamibandela kimi, noma kunjalo nganginjalo, kepha kusangikhathaza kancane ukuthi angisoze ngakwazi ukwenzela ubaba njengoba enza kimi. Yeka indlela adumele ngayo ubaba wami - ngokwazi noma ngokungazi - ngoba eminyakeni yakhe embalwa edlule yokuphila ukubona igobolondo lomuntu njengendodana yakhe uqobo. Ngisesigabeni sempilo ebengingakaze ngicabange ukuthi kungenzeka ngaphambi kokubonga uNoFap. Kodwa ukubonga kwangempela kuya kubaba ongifundise ukuthi ngingavumi kanjani ukunikela. I-NoFap bekungeke kwenzeke ukube bengingenalo lokho okugxilile kimi.
Ungavumeli lokhu okuthunyelwe kukuhlise phansi, ngidinga nje ukukukhipha ohlelweni lwami. kodwa ngethembe uma ngithi lapho umuntu omthandayo eshiya lo mhlaba futhi ungakwazanga ukulungisa okuthile okubalulekile - kuyaluma. Nonke nikweleta obaba, omama, odadewenu, abafowenu, abafazi, izintombi, izingane, abangane… umhlaba. Ungabi nje yinguqulo yakho engcono kuwe, yiba inguqulo engcono kwabanye. Yeka izithombe zobulili ezingcolile futhi uphile impilo yakho.
TL; DR ngiyaxolisa, baba ... futhi ngiyabonga.
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