QAPHELA: Uma usanda kuqeda ukuqala kabusha futhi uhlangabezana ne-uncharacteristic ejaculation ngaphambi kwesikhathi ngesikhathi semicimbi yokuqala yocansi, ungakhathazeki. Kuzodlula. Bona Unyaka owodwa - Ubulili buzizwa buyamangalisa manje, bungcono kakhulu kunalokho okwenziwe ebuhlotsheni bami bangaphambilini ngenqubekela phambili ejwayelekile. Bukela futhi le vidiyo “Ingabe kufanele ngihlaziye ngokocansi ngaphambi kocansi ukuhlala isikhathi eside?”Njengoba umfana oyedwa Wathi:
“Gxila ekugwemeni izithombe ezingcolile, ukushaya indlwabu namaphupho. Lokhu kuzokhuphula ukuzwela, kepha kungahle kukukhungathekise ekuqaleni ngoba uma usuzwela kakhulu, izenzo ezivusa inkanuko zobulili zingakwenza uvuke kakhulu futhi ukhiphe umjovo kalula. Akunankathazo nokho, njengoba uqala ukuya ocansini, ukuzwela kuzokwehlela emazingeni ajwayelekile. ”
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Yize kungavamile uma kuqhathaniswa ne-ED noma ukubambezeleka kwe-ejaculation, i-ejaculation ngaphambi kwesikhathi ibikiwe kubasebenzisi abanzima be-porn. Kuhle ukumelwa yi- le vidiyo. Njengesizathu se-ejaculation esingakafiki, ukusetshenziswa kocansi kubonakala kunembile-enembile. Kunezincazelo ezimbili ezingenzeka ezingqondweni:
- Ukuqeqesha uhlelo lwakho lwezinzwa ukukhipha ijaculate ngokushesha okukhulu (noma ngenkathi kumile kancane)
- Izindlela zokulutha ezinomsoco
Ukuqeqesha isimiso sakho sezinzwa
Ichaza umsebenzisi oyedwa:
Bengilokhu ngifunda ukwaziswa okuningi okuphathelene nodaba kula masonto amabili edlule noma kunjalo, futhi imininingwane eminingi ibonakala ikhombisa ukuthi njengoba sengilawule ukuqonda kwami, sekuyisikhathi somzimba wami. Noma, kunalokho, uhlelo lwami lwemizwa. Njengamanje, ngiqeqeshe umzimba wami ukuba uze ngokushesha ngangokunokwenzeka ukuze ngingabanjwa ngikwazi okwaziyo, futhi manje ngidinga ukuwuqeqesha kabusha. Izindatshana ezishiwoyo zibuye zincome izindlela ezahlukahlukene zokuzindla nokuphefumula, kanye nokucindezela ikhanda lenduku njengendlela yokugcina.
Omunye umsebenzisi:
Ngangiphuma nentombi yami manje eyayiyintombi yami iminyaka engu-2 ngaphambi kokuba sihlukane. Ngalesi sikhathi angikaze ngibe nenkinga yezocansi (kungaba yi-ED noma i-PE). Ngivuswa kalula futhi ngangijwayele ukugcina imali ephindwe kabili ayenayo. Ngalesi sikhathi futhi, angizange ngibe umlutha wezocansi, futhi ngishaye indlwabu ngezikhathi ezithile (PMO).
Ngemuva kokuhlukana kwethu, ngathola induduzo nge-porn ngeshwa. Ngangiphatha i-PMOed njalo ngaze ngaqala nokuya ezindaweni zokubhucunga umzimba ngiphetha ngenjabulo. Lokhu kwaqhubeka cishe izinyanga ze-6, ngemuva kwalokho ngabuyela nentombazane efanayo. Lapho sibuyelana, angizange ngiyeke i-PMO noma izindawo zokubhucunga umzimba ngoba ngangiluthwe. (Vele wehlise imvamisa.) Ubulili babuyinto embi nentombi yami (noma okungenani kwakungeyakhe) angibanga nankinga yokuyivusa (ngaphandle kwezikhathi ezimbalwa), kepha angikwazanga ukuhlala ngaphezu komzuzu. Ubudlelwano bahlala isikhathi esingangonyaka, lapho, angiziqhenyi ukusho ukuthi angizange nangelilodwa ilanga ngimenzele i-orgasm ukungena, Intombazane efanayo engangiyinikeza ama-orgasms amaningi ezinyangeni eziyi-6 ngaphambili.
Futhi enye:
ED + ejaculation ngaphambi kwesikhathi? Noma ubani oye esikebheni esifanayo?
Ngakho-ke, njengoba isihloko sisho. Kubonakala sengathi ngihlushwa yi-ED kanye ne-ejaculation ngaphambi kwesikhathi. Lapho ngizoqala ukukuthola nentokazi uma senginokwakhiwa ngangizokhipha ijusi ngokushesha okukhulu (njenge-10-15 sec). Ngisenqoleni ye-nofap ngethemba lokuthi ngizosusa i-ED kepha angiqiniseki kangako nge-ejaculation ngaphambi kwesikhathi. Lapho ngenza indlwabu kwakuzoba isikhathi sokulala ngakho ngangizama ukuqeda ngokushesha okukhulu ukuze ngilale. Ngicabanga ukuthi lokhu kuhambisana nokwesaba nentombazane yilokho ekugcineni okuyimbangela ye-ejaculation ngaphambi kwesikhathi. Ngabe ukhona oke wabhekana nalokhu phambilini? Noma isiphi iseluleko ngaphandle kokwazi ukuthi uvalo luzokwehla njengoba ngiba mnandi nomlingani wami?
Umbono wendoda eyodwa:
Ukushaya indlwabu / i-Porn kungadala i-PE ikakhulukazi uma uqala ukuyenza isencane. Lapho umncane, ufuna ukufinyelela kuvuthondaba / i-orgasm ngokushesha ngenxa yokwesaba ukubanjwa. Ngakho-ke ufundisa ingqondo yakho ukuthi uma unzima umsebenzi wakho ukushesha ngokushesha futhi ungathokozi ukuzwa. Eminyakeni edlule ingqondo yakho iyaguquguquka futhi izifundise yona ukuthi impendulo ekwakhiweni kwe-ejaculate ishesha. Mina ngikhumbula lapho ngisemncane kwangithatha isikhashana ukuba ngiqhume futhi kwadingeka ngiphoqe i-orgasm, kepha manje ngifika ngokushesha ngaphakathi kwemivimbo embalwa yokubuka i-porn, ukuya ocansini noma ukushaya indlwabu.
Isimiso esifanayo siyasebenza nakwezocansi. Uma ubuka izithombe zobulili ezingcolile ukhungatheka ngokweqile futhi ukukhishwa kwe-ejaculation kungukushaywa okukodwa, kepha uyema lapho usuzolala, uphumule bese uqala phansi futhi. Yebo, iseshini ingahlala ihora noma i-2, kepha empeleni, awukwazi ukushaya imizuzu eyi-10 iqonde njengoba uzokwazi ukuhlala khona manjalo. Ngokungafani ne-porn, uma wenza ucansi, awukwazi ukuvele ume kancane, uthathe isikhathi sakho noma uphumule, ngoba bekungeke kube mnandi kule ntokazi. Ngakho-ke, kungani ushaya ngaphakathi kwemivimbo embalwa noma ngaphambi kokungena.
Ngakho-ke, ngokuyinhloko, sibuyele ubuchopho bethu ukuze sijabulele ukuzwa kocansi kanye nokwakhiwa. Ngakho ngesikhathi sokuqalisa kabusha, sizothola izikhathi ezinzima kakhulu futhi singaphathi. Ingqondo yethu ngeke yazi ukuthi yenzani futhi ingayiphenduli imphendvulo ekwakheni i-ejaculation ezenzakalelayo. Lokhu kuzothatha isikhathi eside, iminyaka yokuhlukunyezwa ngeke ibuyele ngaphakathi kwamasonto nje,
Kukhulunywa kumadoda amadala amaningi kunami futhi baye babuza ukuthi bahlala isikhathi eside kangakanani. Abaningi bathi bahlala isikhathi eside ngokwemvelo futhi bengaboni izithombe zobulili ezingcolile noma ukushaya indlwabu. Umzala wami othi ugcina imizuzu ye-20-30 uthe uhlala isikhathi eside lapho engaboni izithombe zobulili ezingcolile noma ukushaya indlwabu.
Nansi inkolelo yami yokuxoxwa okuvulekile: Labo abahlukunyezwa yi-DE (ejaculation ephuzile) kungenzeka ukuthi babehlezi futhi bahlaziye ngezikhathi eziningi ngesikhathi esisodwa. Ngineminyaka engu-DE nokuthi ngangihlale nginakho ukushaya indlwabu ngokuyinhloko ngokufaka amahora angu-2-3 ngaphambi kwe-orgasm. Indlela lokhu okuthinta ngayo kunganciphisa ukuzwela ngokomzimba epeni nasengqondweni ukuthi kuzothatha isikhathi eside ku-orgasm.
Mhlawumbe labo abahlushwa yi-PE (i-ejaculation ngaphambi kwesikhathi) naphezu kokushaya indlwabu ejwayelekile, banenhlonipho ukuze bagxile kwi-orgasming ngokushesha njengoba kubonakala. I-mindset ehamba phambili ukuthi lokhu kuyobe sekuphelile ukuzwela kwamapenisi okuthintekayo ngokushesha (nangaphansi kokusebenza ngokomzimba).
Intambo ethokozisayo lapho abafana abambalwa abaqale phansi basho khona ukuthi ama-erections abo anamathela ngemuva kokukhipha ama-orgasms athokozisa kakhulu, ngakho-ke i-PE isengaphezulu "kwesici" kune- "bug."
(Usuku lwe-42) Manje ngine-PE, kepha akukubi kangako. Isikhathi sokuqala, ngangiyindoda yomzuzu oyisaga, futhi cha, angizange ngilahlekelwe ukwakhiwa kwami ngemuva kwe-orgasm. Bengicabanga ukuthi sizodinga ukukhohliswa ngaphambi komzuliswano wesi-2, kepha ngemuva kwemizuzu embalwa, ngathi ngikulungele ukuhamba ngakho-ke, sihambile! Kuyaxaka futhi kupholile kakhulu!
Izindlela zokulutha ezinomsoco
Sihlobanisa ama-porn-akhiqiza i-ED futhi sibheke ukujula nge-ejaculation nge ukungafuneki noma lokho esikubiza ngokuthi "ukuphendula okuthakazelisayo okuphazamisayo." Ukuhlaziyalaza kuhilela ukunciphisa ukubonakaliswa kwe-dopamine ku-circuitry yomvuzo.
Ngaphandle kokususa izinsolo, wonke umlutha wezocansi yenza ukuzwela, okuyinto yokwakheka kwe-cirloits memory circuits for ukusetshenziswa porn. (Bheka Kungani Ngithola I-Porn Ebaluleke Kakhulu Kunokuba Ngumlingani?) Lokhu kubonakala njengezinkomba (ukubona isithombe, ukucindezeleka, ukuhlala wedwa) kubangela ukusebenza okuqinile kwesifunda somvuzo, kanye nesifiso sokusebenzisa i-porn. Lapho ubuchopho bakho bukhuthazeka kakhudlwana entweni ethile, indlela yokuziphatha ethize iba othomathikhi, futhi izimbangela ezengeziwe zizovusa umuzwa oqinile wokulindela injabulo (kungakhathalekile iqiniso). Mhlawumbe abesilisa abane-ejaculation ngaphambi kwesikhathi benze izindlela ezinamandla kakhulu (ezishukumisayo) eziholela esimweni esiphakeme sokuvuka kanye ne-ejaculation esheshayo. Mhlawumbe ihlobene ngokwengeziwe nomlando wokuphoqa ama-orgasms anama-penise aqinile. Ngingaqagela kuphela.
Nakhu okushiwo abanye abantu:
Ngicabanga ukuthi kubalulekile ukugcina iphakethe lakho liphilile ngenkathi ungalisebenzisi. Ngakho-ke, ngisethe umkhuba omuhle we-kegel ozongisiza ukwakha imisipha eqinile ezungeze ipipi, engivumela ukuthi ngibe nama-orgasms omile noma athambile. Uma uhlushwa yi-PE, nalokhu kuzokusiza. Kepha-ke akukhulunywa ngama-kegels, kepha i-kegels ephindaphindiwe. Luhlobo lokuzivocavoca olulekayo oluzokusiza ukuthi uphumule iphansi le-pelvic futhi ulwenze lushube kancane. Lokhu kuzosiza ngoba i-PE imvamisa ingumphumela wesikhathi esishubile se-pelvic. Kufanele usethe inqubo ekulingana nawe, futhi uma uhlushwa yi-PE, ungasebenzisi ama-kegels amaningi kakhulu. Esikhundleni salokho gxila kuma-kegels e-reverse. Ungafunda ngakho konke lokhu nokuthi ukwenze kanjani lapha or lapha.
Ubudala 25 - Nganginenkinga ye-PIED & Ejaculation enzima ngaphambi kwesikhathi
Ubulili buyamangalisa ngokuphelele (kungcono kakhulu ukuthi kwakunjani ngaphambili, lapho ngangishaya indlwabu / ngibheka izithombe zobulili ezingcolile ngangine-ejaculation engakafiki ngaphambi kwesikhathi, eseyikho manje, futhi ngiyakwazi ukulawula lapho ngikhipha i-ejaculate (okungenzeka ukuthi kufanele kukhulunywe ngakho).
Ukuxhumana enginakho nentombazane yami kuphume kulo mhlaba, ukusondelana kwangempela, nokusengozini (lapho uvumela ukuqapha kwakho nentombazane, bese ubuyisa lokho okunikezayo, ndoda angikwazi ukuchaza umuzwa, kuyajabulisa), futhi ngikweleta kakhulu i-nofap, ayikho enye incazelo. LINK
Le ndaba ende ingabamba ezinye izihluthulelo ngokuthi kungani;
Amazwana ami ku-ED yami no-PE. Uxolo mayelana nobude.
Ngingahlukaniswa njengendoda ene-Premature Ejaculation etholakalayo (PE) kanye nolunye uhlobo lwe-Erectile Dysfunction (ED). Ngingathanda ukubeka amazwana ezindabeni ezijwayelekile ezivela lapho abantu bezama ukuchaza ukujula kwabo ngaphambi kwesikhathi ukuthi bahlobanise nokusebenzisa kwabo izithombe ezingcolile, futhi bahlanganyele kancane kancane indaba yami.
Indaba engivame ukuyizwa kuma-blogs nakule sayithi, ukuthi abafana bafuna ukuqeda i-PE abayifunde ekubukeni i-porn nasekujijeni ngokushesha okukhulu (okungukuthi bebengafuni ukubanjwa, noma ezinye izizathu ezahlukahlukene. ukwenza isenzo ngokushesha).
Ngicabanga ukuthi lokho kwakuyiqiniso ngempela. Ngami ngathola i-ED ngingakafiki i-PE. Ngaqala ukubuka izithombe zobulili ezingcolile kulokho engangikubiza ngendlela evamile kakhulu e-15 noma kunjalo. Futhi njengoba indaba ihamba nabamlutha bezingcolile ngangiqala ukuxosha i-porn porn ukuya ezintweni ezivusa ukuvusa. Kwaqala nge-search elula ye-boobs emifanekisweni ye-google, ke amavidiyo, ngokobulili, bese uhlukana ngokocansi, bese kuba nezimo, amaqembu we-tehn, bese-ke ama-fetish afinyelela ngaphakathi kwesici esisodwa noma ngesenzo socansi.
Ekuqaleni ngangingenankinga, ukushaya indlwabu kwakulungile, futhi ngakuthola kujabulisa kakhulu futhi kwanelisa ukushaya indlwabu. Kimi ukukhula kwami kokuhlanekezela kwakubonakala lapho ngangingahloli khona okuningi ekuqaleni, ngenkathi ngineminyaka eyi-18 futhi nginentombi unyaka wami wokugcina waseHighschool, ngangingene ebukakke, ngichame, ngibhekane nobuso, nokunye izenzo ezeqisayo zocansi.
Ekuqaleni ubulili ne-GF yami ngaleso sikhathi babumuhle, futhi benelisa sobabili (waqinisekisa futhi ngaleso sikhathi). Yize nganginentombi, ngangibuye ngingayeki ukushaya indlwabu – kalula ama-4 ngosuku uma ngingamboni, futhi-ke ngezinto ezimbi kakhulu engingazithola. Bese kuthi ngesinye isikhathi angikwazi ukubamba kwesinye isikhathi lapho senza ucansi, lapho bengizoqhamuka khona nezaba ezinjengokuthi ngidinga ukuyeka ngoba umlenze wami ulimele emdlalweni webhola engiwudlalile noma kwenye inkunzi. Kepha konke lokhu kuyachazeka kulabo abajwayelene nemiphumela yokulutha kwezocansi. Kwakhuphuka isinyathelo esisodwa lapho ngangingasakwazi ngisho nokugcina i-boner.
Futhi into efanayo yaqala ukwenzeka lapho ngiziqhenya nami ... Bengimane nginenkinga yokuyiphakamisa, FUTHI LAPHO KUXHUMANA NOKUXHUMANA KWE-ED NE-PE KIMI. Ngenkathi nganginenkinga enzima kakhulu yokuvuka ngokugcwele futhi ngimi ngaphoqeleka ngokuphelele ukuthi ngiqhubeke nokushaya indlwabu futhi ngithole imizwa ejabulisayo ekuqhumeni. Kungakhathalekile ukuthi udokotela wami ubengekho nzima ngokuphelele (ngendlela ebekade ethola ngayo) bengizoyilahla ngokuzama ukuthola i-cum. Ngangikwenza lokhu ekuseni ngaphambi kwesikole, futhi izikhathi eziningana ngemuva, sonke lesi sikhathi ngiziphoqa ukuba ngikhiphe umjovo. Ngangingeyona i-horny, igama elihle kakhulu engangizofika nalo liphoqelelwa nje ngesifiso esithile sokuqhubeka nokuziphoqa ukuba ngiphume. Futhi lokho kunxusa kunengqondo kumongo wokulutha kocansi nocansi olujwayelekile.
Kepha ngalokhu manje okuphoqa ngokuphelele ama-orgasms (ngokunakwa ukuthi angabi ngisho ne-horny yangempela noma angimi ngendlela engangijwayele ukuba ngayo) ngaqala ukuzifundisa ukuzibandakanya ngesikhuthazo esincane kakhulu, futhi i-PE yaqala ukungena. buka lokhu njengokuhlukile lapho-ke indaba ekhulunywa ngokwesiko yokumane uzame ukuzama “ngokushesha”. Ngikhumbula ezinsukwini zami ezijwayelekile ngibe nengxoxo yokuncokola mayelana nokuqothuka nabangane, futhi sonke saqinisekisa (ngokuhleka) ukuthi uma sifuna ngempela, singahlala kalula kuma-30 sec. Kepha lokho akukaze kwenze lutho ngaleso sikhathi.
Ngokuqala kwe-ED kwafika isidingo sokuthi ngigxile futhi ngiphoqelele imisipha nezinqubo zengqondo ukuze ngithole i-cum (hhayi ngokushesha, kepha ngemishini). Futhi kwaba yilokho nje, indlela. Ngingu-22 manje, ukuthi i-GF sekuphele isikhathi eside ngenxa yezinye izizathu ngaphandle kocansi, futhi ngisanda kuqeda ekolishi. Umzamo wami wokuvusa ungidonsele ekuziphatheni okubi kocansi okunyanyekayo, ngifinyelela endaweni ebandayo edabukisayo yedwala elinobuhle kanye ne-Incest (izinhlobo ezimbili ze-porn ezisuse ngokuphelele ubuntu kokuhlangenwe nakho kocansi). Manje ngabe ngangazi ngobukhona bokulutha umlutha we-porn ngabe ngabe ngiyekile ngokusobala, kepha bengingazi ngakho-ke ngiqhubeke yonke iminyaka emine yasekolishi, nginezinkinga zokucindezeleka neminye imibono engemihle ngempilo.
KWEZIKHO ZONYAKA EZIFUNDILE NGAYO OWENZEKILE NGAKHO LOKUPHILA NGAKHO NGAKHO NGOKWENZA KANYE NAKHO SIKHO.
Njengoba manje ngibona izenzo zami zibhangqwe kabusha ngokubuyela emuva nalokhu kuqonda okusha kokulutha kabi kocansi ngimi ngalomqondo wokushaywa kwemishini, lesi senzo sokushaya indlwabu kanye nomqondo wokuya ocansini osuse zonke izinhlobo zobulili esenzweni se-orgasm, wasiguqula saba i-spurt emfushane nenkumbulo yemisipha yomvuthwandaba. Kulabo kini abane-PE enizuzile ngicela ukuthi nibheke indlela eniziphatha ngayo kanye nemizwa nemizwa yenu emisha eza nokuqala kwenu kwe-PE. Ngaphambi kokuba konke lokhu okungenangqondo kwenzeke mayelana nokuthi ama-orgasms ayemangalisa kakhulu (amadolo ami abambezelayo azothuthumela ngokoqobo) kepha manje ngiyahlangana ne-mechanical twitch ngaphandle kohlobo lokubonga kwangempela ngalesi senzo (futhi lokho kufaka nabesifazane).
Uma uzizwa ehlukile futhi elunyonga. Ngifisa ukwazi nina bantu laphaya eninenkinga efanayo uma ama-orgasms enu engagcini nje ngokuba mafushane kepha engabalulekile uma kuqhathaniswa nokwaneliseka enikuthole kulesi senzo. Ngabe sekuyimishini? (ingabe lelo gama linengqondo yokuthi uzizwa kanjani ukuvuswa kocansi sekukuwe?) Sengiqale uhambo lwami lokuzama ukubuyela ku-Old Me. Bengivele ngifuna ukuveza isimo sami ngokwelashwa, futhi ngizame ukunaka indlela engizizwa ngayo ukuqala kwami kwe-PE empeleni kuvusa ku-ED wami wokuqala. Ungayiguqula kanjani? Angiqiniseki, kepha noma ngubani onale nkinga ngicela azizwe ekhululekile ukungibuyisela imizwa yakho kimi.
Ngihlushwe yi-PIED ne-PE isikhathi esiningi sempilo yami yobudala (ngingu-38 manje). Kunezikhathi lapho i-PE ne-ED kungabonakali kubi kepha kuhlala kukhona ngezinga elithile.
Nokho, PE. Nayi imfundiso yami.
Ngenkathi ngiqala i-PMO ngineminyaka eyi-12, ngamakhasi entshontshiwe avela kumazimu omfowethu angcolile, kwathatha iminyaka ukuya ku-orgasm - kwakungalungile. Kuyo yonke le minyaka, ngikholwa ukuthi ngiqeqeshe umzimba wami ukuthi ufike eqophelweni le-orgasm ngokushesha nangempumelelo, ikakhulukazi ngesifiso sokungazi ukuthi kufanele nginikele ihora ukukhipha. Iqale njengesidingo sokungabanjwa (uma usenza isikhathi eside, maningi amathuba okuthola), kepha njengoba isikhathi siqhubeka futhi ngiphuma endlini yabazali bami, kwaba mayelana nokukwazi ukweqa i-fap ewindini elinomkhawulo wesikhathi - ezindlini zangasese emsebenzini, ngaphambi kokuba unkosikazi afike ekhaya, njll.
Lapho sekuqeqeshelwe ukushesha, bese kuba ukubambezeleka okungenakugwenywa. Lapho bekukhona ukunethezeka kwesikhathi, uma kungenzeka kube ngokuhlela nokuzigcina ngiseduze nonqenqemeni lokwengeza injabulo. Kepha lokhu akuyixazululi inkinga ye-PE, kumane kuyenze ibe yimbi kakhulu ngoba uma uzama kancane ukuzigcina unqenqemeni, kuba ngcono.
Ukuya ocansini nomkami kwaba kakhulu ngokukhungatheka kimi (yize ngangihlala ngiqinisekisa ukuthi uyabonakala ngemuva kokuthi ngiphumelele). Kwesinye isikhathi bengingahlali kuze kube ukungena okugcwele. Ngezinye izikhathi, imizuzu embalwa kakhulu. Kuyadabukisa.
Nginqume ukulala ocansini nomkami lapho efuna ngesikhathi se-nofap yami. Ngiyazi ukuthi lokhu kungakubuyisela emuva endleleni eya ekululameni kodwa angicabangi ukuthi kufanele enze okuhlukile. Nginethemba futhi lokuthi ngisamxhumele izintambo kancane kanye ne-porn ngoba ngisengavuswa nguye; ukuvinjelwa akuvamile ukuhlala isikhathi eside futhi kuvame ukuba buthakathaka. Mhlawumbe ngiyisiphukuphuku ngokuzama ukuqala kabusha nokuvula kabusha konke kokukodwa, kepha ukuwa kwami ukuthatha futhi sifunda emaphutheni ethu.
Noma kunjalo, ngiyigoqa futhi.
I-therory yami yile: Udinga ukuxazulula i-ED ngaphambi kokusebenza ku-PE (uma unakho kokubili), futhi izizathu zami zingokulandelayo…
Ukwelashwa kwendabuko nokusebenza ngempumelelo kwe-PE kubandakanya ukuphumula ngaphambi kokufinyelela emaphethelweni, ukuphazamiseka kwengqondo, njll. Awukwazi ukwenza lokhu uma ulahlekelwa ukwakhiwa njalo lapho uphumuza umoya. Udinga ama-erections aqinile, ahlala njalo ngaphambi kokudideka ngalezi zinto.
Futhi, ngithole ukuthi, lapho ngihlushwa yi-PE ne-ED, ukulahlekelwa ukwakhiwa bese kuqhubeka kuyindlela yokuthola i-PE ebi kakhulu. Kufana nokuyeka izitho zakho zobulili bese uqeda ngakho - ngithola ukuthi ngikwazi ukuphuma ejaculate ngokungacabangi ukuthi ngibe ne-orgasmed, uma ngilahlekelwe ukwakhiwa futhi ngazama ukukuphoqa ukuthi iphinde isebenze - futhi kwenzeka ngegazi ngokushesha .
Kodwa-ke, uma usuthole ukwakhiwa okuzinzile, ungamisa ukuphefumula, uphinde uthole ukulawula bese uqhubeka. Ngithole ukuthi isikhathi ngasinye lapho ngiphinda ngilawula, ngingahamba isikhashana ngaphambi kokuthatha okunye ukuphefumula. Ngemuva kwesigamu sezikhathi eziyishumi nambili, ungahamba isikhathi eside ongasiphupha bese uqala ukuzizwa njenge-rock-star (eyakha ukuzethemba futhi isize ngendlela yayo). Nge-couse, ngingahle ngikwazi ukusho lokhu ngokuqiniseka okwengeziwe lapho sengivuselele kabusha isikhathi eside futhi empeleni nginezilungiso ezijwayelekile zokuzama. Lokhu empeleni kuyindlela yokuqalisa ngaphandle kokushaya indlwabu.
Ngiyakholelwa ngokuqinile i-PE (ehlobene no-PIED, okungenani) ngokuphathelene nokuqeqesha umzimba ngesivinini nokuthi ngomunye umkhuba, ungawuqeqesha.
Isikhathi esisodwa esenze ngaso uthando selokhu saqala i-nofap, ngakususa kancane ukusuka ekuqaleni. Kakhulu nje ngijabulela imizwa yokujoyina futhi sindawonye - akukho ukugxivizwa ekuqaleni, ukumane nje uqabule futhi uphulule. Ukhiye ubukeka njengokugwema ukusetshenzelwa phezulu - isilingo ukushuba nokuzikhathaza nge-PE kepha lokhu kuyindlela yokuthola ukukhathazeka nge-performace, futhi b) lapho ulwa kakhulu, kuzokwenzeka ngokushesha okukhulu. Leli phuzu lokugcina lizwakala liyisiphukuphuku kepha ukugqugquzela ezocansi kanye ne-orgasm kufaka phakathi ukungezwani okuningi nokudedela ukungezwani - uma ukhathazekile futhi uqaphele izimpawu ze-PE, khona-ke usuzibeka esimweni esishubile - phumula futhi ujabulele. Ungamisi imililo ye-dopamine ngokuduma nokusondela kwe-orgasm kepha kunalokho phumula futhi uthole i-oxytocin - kuyasiza.
Bengingazi ngokungazi ngomlutha wami wezocansi we-13 kuze kube ngempelasonto edlule ngichofoze… .Ngayo yonke iminyaka ngangiyi-maniac ephelele yezocansi. Bengikwazi ukuya ocansini njalo ebusuku kungabikho zingqinamba… .Iminyaka engu-8 edlule ibe mibi kakhulu; Ngangicindezelekile, ngikhathazekile, futhi ngithukuthele, ngididekile futhi bengingazi ukuthi kwenzakalani ngami… .Ngonyaka odlule ngibonile ukuthi engikukhethile kubuthaka ngempela futhi Ngine-ejaculation ngaphambi kwesikhathi.
I-NoFap waphulukisa ukungasebenzi kwami kwe-erectile (ED), i-ejaculation ephuzile (i-DE) ne-ejaculation ngaphambi kwesikhathi (PE)
[Iseluleko kumuntu osanda kuqalwa kabusha ekhononda nge-PE] Bengikhona futhi ngiyaqonda. Ubhala kabusha ubuchopho bakho kodwa okwamanje, uzifundise ngokwengqondo ukuthi ubulili benzelwe ukuzithokozisa wena futhi inhloso yokugcina ukujula, ngenkathi manje uzifundisa ukuthi ucansi ukujabulisa omunye umuntu kanti umgomo wokugcina ukusondelana . Kuzothatha isikhathi kodwa bengikhona.
Ngithole ithuluzi eliwusizo kakhulu (futhi lokhu kuzoncela kepha kungisizile) ukusebenzisa amakhondomu okwehlisa amandla, noma ukubambezeleka okunikezwa yiTrojan noma enye inkampani. Ngicabanga ukuthi ukusebenzisa lezo kancane kuzobambezela ukukhishwa futhi njengoba wenza lokho, futhi akukho fap, kuyasiza ukusetha kabusha ubuchopho bakho ukuthi ukuphuma kwe-ejaculation kuthatha isikhathi eside kunemizuzwana embalwa ongayifeza ngesandla sakho.
Nginomuzwa wokuthi ngisombulule izinkinga zangaphambi kwe-ejaculation eziye zangikhathaza. Lokho engikuqonda manje sinezigaba zokuvusa. Inkinga yayikuqonda kwami. I-pre-E ayifuni ekufinyeleleni ukuvuthwa okugcwele nokugodla kusukela ekugcineni kwesigaba sokugcina, kodwa ukuhlala esigabeni kusengaphambili nokugwema isiphetho ngize ngilungele.
Ngenkathi ngishaya indlwabu izikhathi ezingama-2-3 nsuku zonke kwafika isikhathi ekugcineni ngabona ukuthi angitholi ukwakhiwa okugcwele, ukuthi ngangihlala kuphela imizuzu engu-2-3 ngaphambi kwe-orgasm, ukuthi bekufanele ngizikhuthaze ngamandla emzimbeni, njll. futhi angikwazanga ukuthola ukuma ngime, kuphela lapho ngihleli noma ngilala ngomhlane. Manje ngokushaya indlwabu kanye njalo nge-1 kumaviki e-2 (kepha ngisalwela ukuwenza wonke amasonto we-8-10 wokuqalisa kabusha okugcwele) ngibonile ukuthi ngithola ikhwalithi ye-100% yokwakhiwa lapho ngenza indlwabu, ukuthi ngingaya ku-10 Imizuzu ye-15 ngasikhathi, ukuthi ngingavele ngivuselele umthondo wami futhi uzophendula, futhi okubaluleke kakhulu, ngingathola ukwakheka ngenkathi ngisukuma futhi.
Ukuyeka ukushaya indlwabu kwakuyinto engcono kakhulu engiye ngayenza ekuphileni kwami kobulili. Ngisenokuningi okumele ngikufunde kodwa ngiye ngabona izinto ezinhle kakhulu ngokuphathelene nokujula okungakafiki ngaphambi kwesikhathi.
Ngiqale i-nofap mhlawumbe iningi lenu ukubona ukuthi izolungisa i-ED yami. Ngangazi ukuthi kwakuyinto nje yengqondo engangiyidinga ukudlula. Njalo lapho ngithola ukuthi ngisesimweni sentombazane ngangiba novalo kakhulu futhi konke engangizokucabanga ngakho kwakuzokukhuphula, futhi-ke angikwazi ngoba nganginovalo kakhulu. Lapho sengiqalile akukho fap ngazama ukuthola izitendi zobusuku obubodwa kuphela, azikho izintambo ezinamathiselwe uhlobo lwamadili ngoba bengingafuni ukuziphoxa nomuntu ebengikhathalela empeleni. (Nginomuzwa wokuthi lesi yisenzeko esivame kakhulu lapha) Ngibe nobusuku obunye obuyi-3 emi phakathi nezinyanga ezimbalwa zokungafaki, ngikwazile ukukuthola kodwa ngafika masinyane. Kwakunzima kakhulu futhi ngangizizwa ngimbi kunanini ngaphambili.
Ngemuva kokufunda lapha nginqume ukuyeka isu lokuxhuma. Ngemuva kwesikhashana ngithole umuntu engixhumene naye ngempela. Isikhathi sethu sokuqala ukuya ocansini sengiqedile ngokushesha futhi, ngoba nganginovalo ngokuqeda ngokushesha njengakuhlala kunjalo, kepha salinda nje kancane sazama futhi, i-100x kangcono. Besilokhu sihlangana kancane izinyanga ezimbalwa futhi ubulili buhle kakhulu. Abafana abakhathazekile nge-ED noma i-PE, isikhathi sakho sokuqala nomuntu kungenzeka sizoba shit, noma ngabe ungafakwanga, kepha uma uthola umuntu ofuna ngempela ukuba nawe akunandaba. Kuthatha ukwenza, njenganoma yini nje. Imiphumela ye-nofap yathatha kancane ukungikhahlela. Okuthunyelwe kwangempela
Ngempela ngike ngawuthola lowo mphumela ofanayo kaningi: ngizizwa sengathi ngingahle ngibe ne-orgasm yize bengingenzima nakancane. Ngicabanga ukuthi izithombe zobulili ezingcolile zisize imicabango yethu ukuba ibe namandla kangangokuba manje isimnandi ngendlela engeyona eyemvelo. Umbono nje. Noma kunjalo, "ngivivinye" inqwaba yezinganekwane nezinganekwane ngemuva kokuba ngiyeke izithombe zobulili ezingcolile zevidiyo, futhi angikaze ngibone ncono kuze kube yilapho ngiyeka ngokuphelele zonke izithombe zobulili ezingcolile nokushaya indlwabu. Kokuhlangenwe nakho kwami, ngemuva kwamasonto ambalwa lokho kuqhuma okunamandla kophondo kwaqala ukudala ama-erections. Akuhambisani ekuqaleni, kepha kuyathuthuka ngokuhamba kwesikhathi. Njengoba amandla alokho okwenzekile ehla kancane, kukhona okunye okuzovela okuningi.
Ngaphezulu kwengxenye yonyaka odlule, ngafinyelela esiphethweni ngedwa, ukuthi nganginamandla okukhubazeka. Ngibe nethuba lokuya ocansini namantombazane amaningi, futhi isikhathi ngasinye angikwazi ukuthola ubunzima obanele bokungena. Kungikhungathekisile. Bengingazi ukuthi yini imbangela, ngaphandle kokuthi bengazi ukuthi ngingaba nzima kanzima ngenkathi ngishaya indlwabu ocansini. Uzakwethu uzongixosha ngentukuthelo, kepha ngithola amabhola aluhlaza okwesibhakabhaka kuphela. Intombazane enhle impela enomzimba oshisayo ngeke ingenze ngibe lukhuni. Okuthile kwakungalungile ngempela.
Kepha lapho ngifaka i-porn ethile ye-intanethi, ngaba nzima kakhulu, futhi ngafika ngemuva kokungenani ngaphansi komzuzu. Kuhlekisa. Ngemuva kwenyanga ngaphandle kocansi, kulandelwa ama-orgasms amabili ngesikhathi socansi nokubuyela ekushayeni indlwabu… ngaphinda ngaya ocansini ngesonto elilandelayo. Enye intombazane eshisayo eseduze kokuya ocansini, yenza okuthile okukhuthazayo, futhi ngacishe ngafika ngaphambi kwesikhathi ngemuva kwemizuzwana engu-15. Ngimmisile, njengoba bengingekho ngisho nengxenye enzima. Angikwazanga ukuyivusa, kepha ngacishe ngakhishwa ijakthi. Kuyamangaza kakhulu.
[Ingxenye yendlela yokuqalisa kabusha] Abaningi bethu lapha banesimo lapho siqala ukuza khona lapho ipipi lethu limile kancane. Kubonakala sengathi ixhunywe nokulutha kocansi. Endabeni yami, ipenisi yami kwesinye isikhathi iba ngokuphelele njengoba nje ngiza.
[Izinsuku ze-5 kungekho PMO] Ngibangelwe yizithombe zenye yezinkanyezi engizithandayo. Ngazama ukucabanga ngabesifazane bangempela kunalokho. Ngangivulwe kakhulu ngaze ngezwa ngathi ngiyi-orgasmic. Kepha into ehlekisayo ukuthi bengingenalo ushintsho kumthondo wami. Ngangizizwa sengathi ngingahle ngibe ne-orgasm, kodwa ipenis yami yayingenzima nakancane.
LINK - Ngisesikebheni esifanayo. Ngingasho ukuthi i-ED yami iyathuthuka. Kokubili i-ED ne-PE kubonakala sengathi kuthuthukisa izikhathi eziningi lapho ngiphumelela ukuya ocansini ngempumelelo ne-gf yami entsha. Ngokuphumelela ngiqonde ukugcina ukwakhiwa isikhathi sonke nokuhlala isikhathi eside ngokwanele ukumsusa kuqala. Anginaso isiqiniseko sokuthi lokho kuzokwenzeka ngaso sonke isikhathi, kepha uma kwenzeka kubonakala kusiza kakhulu ngokuzayo.
Izindaba ezimbalwa zempumelelo:
Akuyona i-ED, hhayi i-DE, kodwa i-PE (i-Ejaculation yangaphambi kokuqala!)
Amadoda amaningi kakhulu lapha e-YBR nase-YBOP "enza i-porn" i-Erectile Dysfunction (ED) ne-Delayed Ejaculation (DE). Kepha abanye bethu (ngikholelwa ukuthi abambalwa) bane-ejaculation ngaphambi kwesikhathi (PE) ekusebenziseni kwethu i-porn.
Ngomqondo obanzi wencazelo, ngicabanga ukuthi i-PE iqoqo elincane le-ED. I-PE iyindlela yokungasebenzi kahle. Kodwa-ke, i-PE kakhulu isimo esiphambene ne-ED ne-DE. Endabeni yami. Nginzima kakhulu, ngiyashesha kakhulu. Umthondo wami oqondile uzwela kakhulu (ozwela kakhulu) okwenza ukuphuma kwe-ejaculation kube lula okuyihlazo (okusheshayo). Ngaphambi kokuqalisa kabusha ibhuzu, ipenisi yami ibingazinza kakhulu futhi ime lapho kunakwa khona ngehora le-12. isikhumba esisemthondweni wami soluleke saqina njengesigubhu sogibe. Ipipi lami laliyirokhethi elifuthisiwe elihleli phezu kwephedi yokwethula, ukubala phansi kuqala kumasekhondi ayi-10, 9, 8, 7, 6,5,4,3,2, …… ..1, ORGASM. amagama athi "ngiyaxolisa s'thandwa" abe isiqubulo sami.
kepha namuhla, izinsuku ezingama-52 zokuqalisa kabusha, ipenisi yami ayisekho kuphedi yokuqalisa irokhethi. Ime emahoreni ayishumi. Nginokulungiswa okuthambile, kepha okukhulu. Ungangitholi ngephutha, Kusenzima kakhulu futhi kunamandla noma ukungena kwe-V. Seyipulasitiki eyengeziwe manje futhi ayiqinile. ayizweli kangako, kepha ayikakulungeli ukuqhuma. kodwa okubaluleke kakhulu ebuhlotsheni bami nomkami, ngiyakwazi ukuhlala isikhathi eside manje. i-re-boot isebenza kahle kakhulu ku-porn yami eyenziwe nge-PE!
Ngicabanga ukuthi umbuzo wami uthi "kungani abanye abantu bethola i-PE ekusetshenzisweni kocansi, kanti abanye abantu bathola i-DE?
Ngangihlala ngiyi-humper yesibhakela evundlile noma ngihlala ngithambekele ekuthambiseni imastubator. Angikaze ngikwenze ngimi eshaweni noma ngilale ngomhlane. Ngiphinde ngangihlela kakhulu, kwesinye isikhathi amahora amaningi ekugcineni. Kungenzeka yini lokhu kube yizinkomba zokuthi kungani ngithuthukise i-PE hhayi i-ED noma i-DE?
Angisakwazi ukubhekana ne-PE eyingozi kakhulu engiye ngayibona iminyaka eminingi ngaphambi kokuqalisa kabusha. Kuyinto isimangaliso ngempela, ngoba ngangilokhu ngicabanga nje ukuthi i-defective genetic defect. Angizange ngixhumane amachashazi njengoba kungenzeka ukuthi i-porn-yenziwe kuze kube yilapho ngithola i-YBOP.
Ngicabanga nje ukuthi ngizokuvuselela njengoba kungenzeka ukuthi ngibe elinye lamacala amade kuleli sayithi, ebelihlupha kimi njengoba ngilulama, futhi ngethemba ukuthi lingaba ugqozi kulabo abakhungathekiswe yimiphumela.
Okokuqala: ukuthola umlingani ongaguquguquki bekungenzeleni mina. Ngaphambi kwalapho kukhungatheka ngangibona konke. Ukuqala ngenyanga ye-7 ngemuva kokuqalisa kabusha nganginomuntu engingadlala ngothando naye, ngilale naye, ngigone naye, futhi ngiqabule ngobumnene ngaphambi kokuya ocansini. Lokhu kwangibuyisela kancane kancane. Ekuqaleni nganginzima kuphela isikhathi esifushane futhi kwakudingeka "ngiphuthume" ukungena, kodwa njalo isikhathi ngasinye lapho ngifaka khona kwakuqina.
Futhi amazinga aphezulu e-PE asehlile njengoba isikhathi sesigqokile ku-ukuzijwayeza kwenza kuphelele. Manje senginzima ngokumanga isithandwa sami ngobumnene futhi nginezinkinga zero ngekhwalithi yokwakhiwa. Anginaso isifiso sokushaya indlwabu futhi ngiyaqiniseka ukuthi i-libido izoqhubeka nokuthuthuka, kanye nama-orgasms ami ayengasho lutho ekuqaleni (kodwa kancane kancane aba ngcono). Ngalala ocansini kathathu ngobusuku obubodwa nginobunzima obungu-zero ngakho-ke angikholwa ukuthi ngihambe ibanga elingakanani selokhu ngiqale lolu hambo.
Thola umlingani wangempela, thatha isikhathi sokuba uxhumane nomuntu (hhayi nje ngokobulili), futhi kuyisipiliyoni esinamandla kakhulu ukuchaza. Ngento yonke ethatha isikhathi eside kimi, ngiyakwazi ukucabanga kuphela izinguquko ngonyaka kusukela manje. Izinyanga ze-9 kamuva futhi ngingumuntu oguqukile. Ngangizizwa ngibophekile ukuhlanganyela lesi sibuyekezo sokugcina kubo bonke labo abahlukumezeka ngaphandle futhi ngithemba ukuthi akekho ozoke angene kulokho engakwenza.
Fellas fellas fellas !!!! Namathela kuleli cebo !!!… Mina uqobo ngazizwa sengathi akekho umuntu ofuna ukwelashwa ngaphezu kwami. Ngilandele uhlelo ngathola ithuba lami lokuqala ukubona ukuthi liyasebenza yini. Ngikholelwa ngokweqiniso ukuthi ngibe necala elibi kakhulu le-PE emhlabeni… amasekhondi ayi-10 kuye kwangama-40. Ama-erections ami athuthukile afinyelela ku-85%.
Ngiwubufakazi obuphilayo bokuthi lezi zinto ziyasebenza kepha kufanele uqine futhi uvimbe kuyo yonke imisebenzi ye-pmo. Ngiphinde ngabuyela emuva ezinsukwini ze-90 kepha ngathola ithuba lami lokuthi ngabe lisebenza nentombazane entsha. amandla ayesebuyile kunanini ngaphambili. Angikholwanga !!! Bekufanele ngibuyise okuphakelayo kwami, ngethemba ukuthi kukhuthaza othile… qina uzoklonyeliswa. (LINK - U-Edrummond May 18, i-2012 )
[I-53 yobudala, izinsuku ezingu-101 ngaphandle kocansi noma ukushaya indlwabu, kodwa ubulili ngezikhathi ezithile nomfazi] Ekuqaleni nganginezinkinga ze-ED, ngiyaqiniseka ngenxa yokulutha kocansi lwe-inthanethi. Manje, yize ama-erections ami engasiwo "rock solid" - aqina kakhulu futhi angisabhekani nokuchamiswa ngaphambi kwesikhathi. Ngicabanga ukuthi izinkinga zami ze-PE zaziyinhlanganisela yokufakwa ku-porn nokukhathazeka. Ngenkathi nginezinkinga zami ze-ED, bengihlala ngikhathazekile futhi ngikhathazekile ngokuthola nokugcina i-erection. Ngenkathi ngiyitholile, ayizange ihlale isikhathi eside - kungaba ngokushukunyiswa "ngumlilo osheshayo" noma ngenxa yezizathu ezingokwengqondo, "Ngicela uhlale kanzima, ngicela uhlale kanzima… njll."
Bese bam, akukho lutho! Ngicabanga ukuthi uthando lokunciphisa, elithandanayo lwangisiza ngempela lapha. Ngendlela yokugcina eside kunendlela endala esasijwayele ukuyenza.
Okuthile engikuqaphelile ngenkathi ngiqala kabusha ukuthi kimi kunezinhlobo ezimbili zocansi, eyodwa inobukhona obugcwele nohlobo lokuhamba kancane (ucansi oluqhutshwa yi-oxytocin?) Nolunye uhlobo olwesabekayo, olusheshayo nolunolaka locansi (ucansi oluqhutshwa yi-dopamine ?). Inkinga ye-PE yenzeka kuphela nge-dopamine eqhutshwa ngokushesha. Uma ngivulekile futhi ngikhona okwamanje, akukho PE noma i-ED. Uma ngiphuthuma futhi nginesibindi, akukho i-ED kepha kukhona i-PE. Futhi ukwakhiwa kuye kwaqina kakhulu ngobulili obuhamba kancane nobokuqala.
Ngicabanga nokuthi i-PE ingahlobene nokukhathazeka, mhlawumbe ngoba ukukhathazeka kungenye yemizwa evame ukugcotshwa yi-PMO. Kungenzeka yini ukuthi ucansi ngesikhathi sokukhathazeka lukhanyise izindlela ezithile ezindala ebuchosheni, okuholela kalula kwi-orgasm? I-PE ayelapheki ngokushaya indlwabu noma ama-orgasms. Ziyisixazululo sesikhashana esifushane senkinga yesikhathi eside.
Ngabe ushaya indlwabu ngendlela obukade wenza ngayo lapho sibuka i-porn? Ungakujwayela kakhulu ingcindezi nokushesha kwesandla sakho ukuthi noma yini ehlukile ikwenze nje ube yicum noma ulahlekelwe ukwakhiwa kwakho. Zama ukushaya indlwabu okuhamba kancane, okuvusa inkanuko ekuzizweleni wedwa, ungacabangi.
Abanye bethu ekuqaleni babhekene nesinqumo esinzima: Ukukhubazeka kwe-Erectile noma ukujula kwe-Premature. Eqinisweni, sobabili sasinabo bobabili ngasikhathi sinye. Lokho kwakuyiphuzu lami eliphansi ngenkathi ngilulama. Ngeke kube nzima ukwenza nje; ngakho-ke wayithinta (ithambile) yaqhuma (ithambile). Lokhu kimi, noma kunjalo, bekuyisimo sesikhashana. Lapho sengikwazi ukuba nzima njalo (futhi ngiyabonga nginomlingani ozimisele) futhi ngakwazi ukuya ocansini kaningi ngokwanele, manje ngiba nzima ngokushesha futhi kalula KANYE ngihlale kanzima isikhathi eside ukuze aneliseke ngokuphelele.
[Amaviki angu-3 angenawo i-PMO] Izolo ebusuku ngilale nentombazane engiyaziyo. Nkulunkulu wami, bekumnandi. Ngibe nokwakhiwa okukhulu, okuqinile impela. Angizange ngisebenzise i-Prejature Ejaculate (PE) nhlobo, okwakuhlala kungikhathaza njalo. Ngibe ne-PE iminyaka. Ngikubeka phansi ekukhathazekeni ngandlela thile, kepha muva nje bengicabanga ukuthi sekuthonywe ngokweqile kwi-porn.
Ngingahle ngibe ne-PE ngenxa yokulutha kocansi kanye nokushaya indlwabu, ngakho-ke nginqume ukuyeka. Esinye isibonakaliso enganginaso kwakuwukuvuza kwesidoda noma nini lapho ngijabule, kungaba ukubukela i-porn noma i-foreplay ngaphambi kocansi. Ngenze ucwaningo oluncane mayelana nokuvuza kwesidoda futhi ngathola ukuthi “Ukuvuza kwesidoda kuwuphawu lokwehla kwezinzwa zocansi ezi-parasympathetic ezigcina i-valve ejaculation ivaliwe futhi ibambe ukwakhiwa. Ekugcineni ukugcinwa kokulungiswa kungaba yinkinga. ”Futhi lokhu kungaholela ku-“ ejaculat (ion) ekungeneni noma esikhathini esifushane ngemuva kwemivimbo embalwa ”.
Impela inkinga ebenginayo, futhi kungithatha isikhathi eside kakhulu ukuthola kabusha ukwakhiwa ngemuva kokukhishwa. Sekuyimaviki e-3 manje kungekho-PMO. Bekungelula, ikakhulukazi uma ngingedwa ngivula inetha, kudinga ukuzithiba okuningi ukuhlala kude ne-porn. Ezinsukwini ezimbalwa ezedlule, ngengozi (sina 😀), ngifike ekhasini ku-reddit lapho abesifazane bethumela khona izithombe zabo ezinqunu. Ngavuka kakhulu, futhi ngathola ukwakhiwa okuqine kakhulu kusukela ngaqala i-detox yami. Ngiyajabula ukusho ukuthi bengingenakho ukuvuza kwesidoda, ngisho nelilodwa ithonsi, kuyilapho emasontweni amathathu edlule, bengizoba nokuvuza okukhulu.
Ubudala 31 - (ED, PE) inqubekela phambili emangalisayo. Endleleni yokutakula ngokugcwele.
Umkami wayengumlingani wokuqala engangivulekele. Ngemva kokuphefumulela ngomoya omuhle futhi ngithatha ingcindezi, nganginezinkathazo ngaphandle kobulili obuhle kakhulu okokuqala empilweni yami. Ngithatha ingcindezi mina futhi ngakwazi ukuzitholela okwamanje futhi ngigxile enjabulweni kunokuba ngisebenze.
Bengingasho ukuthi bengingaphezu kwe-PE ngokuphelele ngalesi sikhathi, kepha kwaba yinkinga encane. Ngemuva kwalokho ngasizathu simbe, kancane kancane i-PE yami yaqala ukubuya. Ngabona ukuthi ngangiqala ukuzizwa ngingalawuleki ngezikhathi ezimbalwa futhi okubaluleke kakhulu, ukuqala ukukhathazeka ngakho futhi. Angazi i-100% ngokuqinisekile, kepha ngikholelwa ukuthi lesi sikhathi besiphathelene nokwanda kokubukwa kocansi. Kwakukhona isikhathi lapho ngangikhungathekile ngokocansi ngenxa yokungabi nocansi olwanele lapho ngikuleyo 'ndawo', kodwa esikhundleni sokuzibandakanya kwezinye izindlela zokubambisana nomkami, ngafuna ukuthokozisa okusheshayo ukushaya indlwabu nsuku zonke ukuhlangabezana nezidingo zami (noma ngicabanga kanjalo).
Kwakunezikhathi lapho ngangigxila kumkami futhi ngithola ukwaneliseka ukubopha ngaphandle kocansi, kepha ngicabanga ukuthi ngenxa yokushaya indlwabu nsuku zonke nokubuka izithombe ezingcolile, ngakuthola kunzima ukuhlala kulokhu. Ngenyanga edlule angizange ngishaye indlwabu ku-orgasm mhlawumbe isikhathi eside kakhulu empilweni yami. Ngidlalile muva nje futhi ngazithola ngiphendula ngokumangalisayo futhi nginzima, kepha ngamisa ngaphambi kwe-orgasm. Ngithole ukungazuzi kunenzuzo emangalisayo, kepha nginomuzwa wokuthi nginenketho enzima.
Ukuxazulula i-PE - Cabanga ukuthi ngiyishayile Noma ngabe usuthole i-PE noma i-ED kusuka ekukhuleni, ungalindi uze ube yi-29 ukubhekana nenkinga yakho njengoba ngenzile.
Kumele ngifunde impendulo esheshayo ye-orgasm engizifundise yona ngaphezu kweminyaka eyishumi nengxenye yokuhlikihla eyodwa endlini yangasese. Ayikho i-fap eyayiyisinyathelo sokuqala.
Amanye amathuluzi ami abe yi-coitus reservatus, ama-kegels, nokunaka imisipha / ukuphefumula kwami kwemisipha Ngicabanga ukuthi ukuqapha imisipha / ukuphefumula yikho okwaholela ekhefeni lami ngeviki eledlule. Ngithole ukuthi ama-orgasms abangelwa ukungezwani kwemisipha. Ngikwazi ukuhlala isikhathi eside ngokuqhubeka ngikhululekile futhi hhayi ngibambe umoya wami.
Ama-kegels kungenzeka ukuthi asizile kancane… angiqiniseki ngempela. Angiphumelelanga ngokuphelele ku-"kegel-ing out" i-orgasm. Futhi noma ngikwazile ukuqhubeka ngemuva kwe-orgasms noma emibili ngenxa yokubamba iqhaza, akukhulisi ukukhuthazela kwami.
Namuhla ngihlale isigamu sehora esiqinile kusukela ekufakweni, futhi ngizizwa sengathi ekugcineni ngiyayishaya le nkinga ehlazisayo. Lokho kwakungelona ihora lesigamu le-pussy-pounding eqonde ngqo: kwakukhona ukufakwa okugcwele nokugaya, ukufakela ngaphakathi kuye, njll. Kepha ukuxhuma kwe-quantum ngokwalokho engikwazile ukukuletha esikhathini esedlule Esikhathini esedlule ngike ngazama ukuprakthiza izikhathi ezinde zokufota. Angiqiniseki ukuthi kungani, kodwa akukho-crossover; akuzange kungisize ukuhlala isikhathi eside embhedeni nhlobo.
Inhlanhla kunoma ubani omunye ngaphandle kwenkinga efanayo!
Ngalala ocansini nosuku lwe-130 futhi kwakushesha kakhulu njengoba bekulindelekile. Kodwa-ke, ngaphinda ngaya ocansini kaninginingi ezinsukwini ze-3-4 ezedlule futhi, ngamangala ukuthi, angizange ngilwe kanzima ukuze ngigcine ukukhipha ijubane ngokushesha okukhulu. Kwakucishe kube sengathi ngingahamba inqobo nje uma ngingaqala kabusha (lapho ngangihlushwa ukubambezeleka kokubambezeleka) - nje ngamandla angeziwe okukhipha ngomzamo omncane (okusho - ukungagxili kakhulu kuzocansi noma esinye isimo), futhi amandla wokwakhiwa athuthukisiwe nesikhathi sokutakula.
Kwaze kwaba yiseshini yesithathu lapho ngaze ngazizwa ngithandana kakhulu ngokobulili futhi ngahlanganyela ezingeni elingokomzwelo ngokwengeziwe. Ngicabanga ukuthi ukuqala kabusha okuyisisekelo kumane nje kubuyisele ubuchopho kokungathathi hlangothi, bese kufanele wenze ezinye izinto ukuziyisa lapho ufuna ukuba khona. Kusukela ocansini, nginezinto eziningi ezizenzekelayo, nginezinkuni zasekuseni (ebengingakazitholi ngaphambili), futhi ngiqaphele ukuthi ipipi lami libukeka likhulu ngokwedlulele, njengokuvuka noma okuthile.
Izinsuku ze-303 ku by I-Tastybusyizinsuku 303
Ngingenye i-rebooter ende eyake yaphumelela kodwa isenendawo yokwenza ngcono emnyangweni we-PE. Ngiye ngazama okuthile okusha ngesonto manje futhi ngikholwa ukuthi kusiza.
Ngenza ucwaningo oluthile futhi ngifunda izinto ezithakazelisayo ngeGABA. I-GABA isiza ukulawula ama-neurotransmitters kanye nezenzo ezikhona. Kwangibonakala kimi ukuthi nje ngiyeke ukuthi ngingabuyiselwa yi-PMO futhi akukho utshwala engingase ngibe khona, okuchaza ukuthi kungani kufika ngokushesha lapho ngilala nomkami. Manje ngithatha i-1000mg ye-GABA ekuseni, emini nangaphambi kokulala.
Cishe ngaso leso sikhathi ngazizwa nginciphisa amazinga ami okhathazekayo bese ngisondelene kakhulu emzimbeni wami. Ngobusuku bokugcina nganginomzimba omangalisayo nomkami (futhi futhi namhlanje ekuseni). Ngangikhuni izinkuni ezinzima futhi ngahlala isikhathi eside kunokuba ngidinga ukuthola umsebenzi.
Kunocwaningo nemibono eminingi ephikisanayo nge-GABA. Abanye bathi ayikwazi ukweqa isithiyo sobuchopho begazi ngakho-ke ayisizi ngalutho kanti abanye bathi ithola indlela yayo nge-pituitary gland. Ngiyazi nje ukuthi ngizizwa kanjani uma ngiyithatha futhi ngiyazi ukuthi iyasebenza. Izifundo ze-positve zikhombise ukuthi i-3000-5000mg kulapho izinzuzo zaqala ukutholakala khona, yingakho ngithatha i-3000 ngosuku. Yazi ukuthi ukuthatha i-1000mg ye-GABA kungakunika ukushoshozela kwesikhashana noma ukushisa kobuso ebusweni bakho, izingalo nezandla cishe imizuzu engama-20 ngemuva kokukuthatha. Kuyaphazamisa ekuqaleni kepha kuhlala imizuzu embalwa kuphela. Ngithatha nenqwaba yezinye izithasiselo kepha i-GABA ingeyami okungenani yenza umehluko omkhulu ngenkinga “yethu”.
Izinsuku zangaphambi kwe-no-fap, ngangingakwazi ukugcina imizuzwana ye-10 ngesikhathi sokulala nentombazane yami, kwangenza ngidabukisa kakhulu.
Ukuyeka izithombe zobulili ezingcolile nokushaya indlwabu kungenza ngihlale isikhathi eside, noma ubani ebona into efanayo?
Lokhu kwakumnandi nje:
Njengesikhathi eside i-PE'er, bengikhathazekile ngokuya ocansini izolo kusihlwa. Ngibe ku-streak yezinsuku ze-33, futhi ngenza okuhle.
Bengilokhu nginentshisekelo kwezocansi, ejaculation kanye nokugcinwa kwesidoda isikhashana manje. Ngibe nezingcindezi ezibhubhisayo ngemuva kokufiphala, kepha futhi ngemuva kocansi nomuntu wangempela, futhi bengihlala ngesaba ukuthi ngeke kuze kuguquke.
Yebo, izolo ebusuku ngikwazile ukuba ne-orgasm eyomile NOMlingani, hhayi ngokusebenzisa izandla nokuphefumula ngedwa. Kwakukhetheke ngempela. Angizizwa ngikhipha amandla ngemuva kwalokho, ama-blueballs amancane, kepha yilokho kuphela. Namuhla, yize silele amahora amabili nje kuphela, ngizwa kahle futhi ngingaphinde ngikwenze kaningi.
Futhi - mayelana ne-PE. Ngisanda kutshela intombazane yami ukuthi bengizama ukuqonda inqubo eyomile ye-orgasm, nokuthi kungadingeka ukuthi ngiyeke kwesinye isikhathi. Ngemuva kwemizuzu eyi-10, i-PE yalawuleka ngokuphelele, futhi ngingaya kuma-30 min + alula. Lapho i-orgasm ifika, yazizwa ifana ncamashi nento yangempela, ngaphandle kokuthi ikhondomu yomile ngemuva kwalokho.
Ngiyaziqhenya ngempela ngami, futhi ngifuna ukusebenzisa indaba yami ukunikeza abanye abane-PE namandla amakhulu ngemuva kokukhishwa kanye nocansi lwangempela ithemba elisha. Sicela uthethelele noma yimaphi amaphutha ohlelo lolimi, ngoba ulimi lwami olukhulu isi-Icelandic 🙂 Mayelana nomphumela we-ejaculation wangaphambi kwesikhathi we-NoFap.
Ngokuthakazelisayo, amaDainist aseShayina yasendulo aphinde abhale ukuthi i-ejaculation engakafiki yayingenye yezimpawu "zenkcitho ngaphandle kokuvimbela."
Kwaqaphela ukuthi ukunyuka kwegazi, nakuba kuqeda izikhumba zomzimba, kunomthelela ohlukile ngesifiso socansi. Ngemuva kwe-retard ye-post-coital esheshayo, kukhona ukuhlaselwa okusheshayo kwengqondo nokuqinisa isithakazelo esibucayi. Lo mthetho wezocansi we-inertia, ukuthambekela komzimba ekuqhubekeni ukuqhubeka, noma ukulutha ngokocansi, kuvezwa kahle ekuchazeni kwesidakamizwa sokwelapha komlilo okungahlosiwe ngamanzi (yin hsu efanayo wang) kanye [nesisombululo] i-aphorism yaseTaoist, "uma i isichazamazwi ugcwele [ie, uma umuntu engagcini] eyodwa ayinayo imicabango engcolile. "
Kwaphawulwa ukuthi ejaculation ngaphambi kwesikhathizao-hsieh), i-spermatorreah (i-hua-ching, noma i-post-orgasmic syndrome syndrome), kanye nokukhishwa kwamalanga emini (meng) azihlanganiswa nezinga eliphakeme lamandla ezocansi, kodwa ngokuntuleka, ngokuvamile okubangelwa yilokho Classic of Su Nu kubiza, "izindleko ngaphandle kokuvimbela." Ngakho ukuqina kobulili kwachazwa hhayi njengelungelo lokusebenzisa isisu kepha ukulondoloza. Ingcaphuno ivela encwadini kaDouglas Wile ethi: Art of the Bedchamber, amakhasi 6-7
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