Lesi sigaba sibhekene nocwaningo mayelana nokuzwela. Ukuzwela ukukhuphuka kokuzwela komuthi noma umvuzo wemvelo ngemuva kokusetshenziswa okuqhubekayo. Ukuzwela kungukubonakaliswa kwezinguquko ze-neuroplastic ekuphenduleni ukuvezwa okuphindaphindwayo, kanti abanye abacwaningi baye bacabanga ukuthi kuyindlela yokuziphatha ehambelana nokwenyuka kokulangazelela nokukhula kokuncika. Kalula nje: ukusetshenziswa okuqhubekayo kudala izinkumbulo ezinamandla, ezishukumisayo ezihlobene nokulutha komuntu. Uma kuvulwa yizimpawu lezi zinkumbulo zivusa izifiso ngenkathi zandisa i-dopamine. Izindlela ezisetshenzisiwe zihlala isikhathi eside ngemuva kokuba umlutha eyekile ukusebenzisa.
Ucwaningo lweSensitization
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