UPDATE: Iphepha elibukeziwe ngontanga elibandakanya odokotela baseMelika baseMelika - Ingabe Izithombe Zobulili Ezingcolile Zase-Internet Zibangela Ukuhlukunyezwa Ngokocansi? Ukubukezwa Ngemibiko Yomtholampilo (2016) - Ukubuyekezwa kabanzi kwezincwadi ezithinta izinkinga zocansi ezibangelwa ucansi. Ukubuyekeza kuhlinzeka ngemininingwane yakamuva eveza ukukhuphuka okukhulu kwezinkinga zobulili ezisencane. Leli phepha libuye lihlolisise izifundo ze-neurological ezihlobene nokulutha kwezicabha kanye nokuziphatha ngokocansi. Odokotela banikeza imibiko ye-3 emitholampilo yamadoda athuthukise ukuhlukumeza ngokocansi okubangelwa ucansi.
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Umqondo "wokukhathala ngokobulili" uvela Emithini Yesiko LamaShayina kanye nesiko le-Ayurvedic. Noma ngabe lawo masiko asebenza ngokusemthethweni, izinto zingashintsha zibe muncu lapho abasebenza kwabo beqala ukuthethelela amasiko abo ngokwesayensi yaseNtshonalanga. Isibonelo, izincazelo njengalesi sici esisodwa somsindo, kodwa eziningi ziyizizathu ngaphandle kwesisekelo sesayensi, noma zivele zingalungile (okungukuthi, akusekelwe ucwaningo lwesitayela saseWestern). Izindlela eziningi eziphilayo ezichazwe kuyo azikwenzeka. Umlobi uhlanganisa umzimba weqiniso kanye nama-physiology akhiqizwayo.
Inguqulo enembile kakhulu yokuthi izilawuli ezilawulwayo zilapha kanjani: Buyekeza. Ukulawula okuphakathi kwe-penile erection: Ukuvakashelwa kabusha kwendima ye-oxytocin nokusebenzisana kwayo ne-dopamine ne-glutamic acid kuma-rats angamadoda (2011), noma ubuke incazelo eyenziwe lula ngokwengeziwe, ngemidwebo, lapha.
Phakathi naleso sikhathi, nansi embalwa yezinto ezingalungile kule ncazelo isaziso se-YBOP esixhunywe ku:
I-hypothalamus ikhipha i-neurohormone dopamine eholela ekuvusweni ngokocansi.
Amaseli ezinzwa ze-dopamine wesifunda somvuzo (i-nucleus accumbens) athumela imizwa ku-hypothalamus. I-hypothalamus yona ivuselela ama-neurons akhiqiza i-oxytocin. Ngokulandelayo ama-neurons, enza kusebenze izinzwa emgogodleni, zona ezenza kusebenze izinzwa eziya ethangeni. Ngakho-ke i-dopamine yesifunda yomvuzo elawula izinhlobo eziningi zokuphakanyiswa.
Uma uzwa ukuvuthwa ngokocansi, ubuchopho bukhulula i-acetylcholine ye-neurotransmitter engxenyeni yegazi ezithombeni zobulili
Amanga. Indlela yangempela ichazwa ngenhla. I-Acetylcholine ikhishwa kusuka ukuphelelwa yisifo sezinzwa ukuxhuma kwizicubu ze-penile, hhayi egazini. Yize i-acetylcholine ibandakanyekile, i-neurotransmitter eyinhloko yokwakhiwa kwe-penile NO (i-nitric oxide), ekhishwa eqenjini elihlukileokungezona adrenergic, okungezona cholinergic (NANC) ”izinzwa.
Ukwenza ucansi ngokweqile kanye nokwedlulela ngokweqile kuholela ekwenzeni ngokweqile ama-hormone a-androgen,
Amanga. Yonke imibiko esuka kubantu abaye bahlolwa ngegazi, futhi bonke ubufakazi bokuhlola, khombisa ukuthi lokhu kuyiqiniso.
Njengoba i-dopamine iyisandulela se-hormone yokucindezeleka i-epinephrine (i-adrenaline), i-dopamine ngokweqile iveza izigulane ezingaphezu kwe-epinephrine ezithwala kakhulu futhi zibeka umzimba esimweni eside sokucindezeleka okulwa noma ukushayela indiza.
Hhafu ngakwesokudla, kodwa konke akulungile. I-dopamine ingaba isandulela se-norepinephrin, kodwa i-dopamine evezwe kumjikelezi wokuvuza ihlala kumjikelezi wokuvuza futhi ayihambisani nama-adrenals.
Ngesikhathi esifanayo, i-norepinephrine isakhiwe kusuka ku-dopamine futhi ikhishwe ku-adrenal medulla egazini njenge-hormone, kanye ne-hormone yokucindezeleka i-cortisol.
Ubuqili, ubuchopho be-dopamine buhlala ebuchosheni, futhi abukelwanga kuma-adrenals. Futhi, i-cortisol ayilawulwa yi-dopamine egazini; ilawulwa yi-ACTH ekhishwe egazini, ebuye ilawulwe yi-CRF yobuchopho.
Yebo, i-dopamine yinto eyodwa okungenzeka ihileleke ku-ED eyenziwe ngocansi - kepha akukuningi kakhulu, incane kakhulu. Kuyabizwa ukungafuneki futhi kuchazwe lapha. Inkinga inqubo yokulutha, hhayi indaba "yokukhathala ngokocansi."
Lokho azama ukukuchaza ukuthi ukukhathala ngokweqile. Lokhu kungenzeka, kepha hhayi ngemigwaqo yamakhemikhali ayichazayo. Izimpawu zokukhathala kwe-adrenal yangempela (i-cortisol ephansi, i-hormone yokucindezeleka) ziningi futhi ziyahlukahluka. I-ED ikude kakhulu ohlwini. Ngokuvamile, ama-MD amaningi awakuboni 'ukukhathala kwe-adrenal,' kepha amazinga aphansi amanye amahomoni avela kwiziguli, ngakho-ke kungenzeka ukuthi ama-hormone okucindezeleka aphansi nawo kungenzeka. Nalu uhlu oluhle lwezinhlobo zezimpawu ezingahle zihlobane namahomoni ocindezelo aphansi: http://www.stopthethyroidmadness.com/adrenal-info/symptoms-low-cortisol/
I-Semen i-article yokuvuza
Lesi sihloko ngokuyinhloko ukukhishwa kwengqungquthela eyinhloko ye-Herballove echazwe ngenhla. Njengoba kuchazwe, ngokuphathelene nemithi yaseNtshonalanga, okuningi kwalesi sihloko akuyona into engalungile. Ezinye izingxenye aziwa, njengokuthi kwenzekani emithonjeni yomgogodla eya epeni. Ayikho yalezi zimangalo ezixhaswe yiziphi izifundo zocwaningo.
Nakhu okuphawula kwami kuzici zendaba ye-semen yokuvuza:
Ukuvuza ukulimaza kuyisibonakaliso sokukhathala kwezocansi.
Imithi yaseNtshonalanga ayikuboni 'ukukhathala ngokocansi'. Igama ukukhathala ngokocansi lisetshenziselwa isimo sesikhashana esibonwe ezinhlotsheni eziningi zezilwane ezincelisayo. Kufundwe kabanzi ngamagundane. Bona: Amadoda: Ingabe Ukunyakaza Okuvamile Kwenzeka I-Hangover?
Ukuvuza kwe-semen kubangelwa ngenxa yokunciphisa izinzwa ze-parasympathetic. Izinzwa ze-parasympathetic zinomthwalo wokugcina i-valve ejaculation ivaliwe futhi ibambe ukulungiswa. Kunzima ukubamba ukulungiswa kwezintuthwane ezibuthakathaka ngakho-ke kuvela inkinga yokuvuza kwegazi.
Akukho bufakazi noma iyiphi indlela yalokhu okushiwo.
Ukushaya indlwabu, uma kwenzeka njalo, kushukumisa imisebenzi ye-acetylcholine / parasympathetic.
Manje? Imizwa ayipheli. Kuthiwani ngemithambo ye-parasympathetic ekhipha i-acetylcholine iye enhliziyweni, ngokuqhubekayo, kusukela ezinyangeni ngaphambi kokuzalwa kwakho kuze kube umzuzu wokufa kwakho?
Ukukhuthazwa lapho kuthathwa ezingeni eliphakeme kungabangela ukwenziwa kwamahomoni ocansi kanye nama-neuro-transmitter afana ne-acetylcholine, i-dopamine ne-serotonin. Ukwehliswa okukhulu kwama-hormone nama-neurotransmitter, kubangela ukuthi ubuchopho kanye nezigulane ze-adrenal zenze ukuguqulwa ngokweqile kwe-dopamine-norepinephrine-epinephrine.
Qedela umbhedo. Abukho ubufakazi bokuthi ukukhiqizwa ngokweqile kwamahomoni ezocansi ngenxa yokushaya indlwabu noma ucansi. Ama-neurotransmitter ama-3 afakwe kuhlu AKASHII ubuchopho futhi angene ekusakazeni, ngakho-ke awakwazi ukuthinta ngqo izindlala ze-adrenal, yize ukungalingani kwawo kungenza ngokungaqondile. Akukho "ukuguqulwa okweqile kwe-dopamine ku-norepinephrine." Konke lokhu kuwulwazi oluqanjiwe, futhi ngeke kwenzeke ngendlela echazwe.
Ngakho siphi? Mhlawumbe into eyenzekayo ngenxa yezinzwa ze-parasympathetic, kodwa izinzwa ezithinteka ukuphazamiseka zingaphezu nje kwe-parasympathetic. Mhlawumbe inkinga kanye nokuxazulula kwayo kusengaphansi kwe-a ukwehla ekudaleni i-dopamine ebuchosheni, obuthinta ithoni yezinzwa ezilahla umuthi.
Lolu cwaningo luqinisekisile ukuthi "i-psychogenic ED" ivela ekulahlekelweni kwezinto ezimpunga esikhungweni semivuzo nase-hypothalamus. Ukuguqulwa kwemiklamo yezinkinga ezimpunga ezincane e-erectile ye-psychoreic dysfunction (2012) Lezi zixhumanisi ne-low-dopamine hypothesis. Yilokho kanye engangikhuluma ngakho kulo I-Porn & ED ividiyo kusuka eminyakeni engu-2 edlule. Hhayi ukushaya uphondo lwami kulokhu. Kungumqondo olula nje wokuthi izikhungo zokwakhiwa kobuchopho kuzodingeka zishintshwe ukuze zichaze i-ED engapheli kwezinye izinsizwa ezinempilo.
Kuningi okusamele kufundwe ngobulili besilisa. Okwamanje, bona le FAQ kanye nezixhumanisi ezinkulu ezi-3 - Noma yikuphi ukuxhumana phakathi kwe-orgasm, i-masturbation, namazinga we-testosterone?
Isifinyezo
Zimbalwa izizathu zokuhlukumezeka ngokocansi okubangelwa ucansi kungabangelwa ukukhulelwa ngokocansi:
I-1) Imithi ayikuboni ukukhathala ngokocansi. Awekho ama-correlates omzimba awaziwayo. Lesi akusona isizathu esanele sokwenza i-pooh-pooh it, kepha asikho isayensi yokuxhasa umqondo.
I-2) Amantombazane amancane aphumula kakhulu kunamadodana amadala kuma-50 awo. Lokhu kuphela okukuphikisa.
I-3) Abafana abaningi abasha abathole ku-PIED ukushaya indlwabu kuma frequencies aphansi. Kanye ngosuku noma ngaphansi. (I-PS - yini ukushaya indlwabu ngokweqile ??)
I-4) Kunemibiko embalwa ye-PIED ngabafana abakhishwa kanye ngesonto (amasayithi wokwakha umzimba). Abanye babuyiselwe ku-PIED - kodwa babuyela ku-ONLY porn - futhi baphinde bahlakulela i-ED.
I-5) Cishe wonke umuntu onama-PIED owayenezivivinyo zegazi wayengenalo okungajwayelekile.
I-6) Kungani ukukhathala ngokobulili kungenzeki ngamadoda anocansi oluningi, noma angasebenzisi i-porn ukushaya indlwabu? Ngamanye amagama, bakuphi abafana abancane abaphilile abangenakuchaza i-ED abangazange basebenzise iPorn?
I-7) Uma kungukukhathala kocansi, kungani kungekho muntu ophulukiswe kukho ngenkathi esasebenzisa i-porn?
Kungani le ndaba?
Ungahle ucabange, "Kungani kunendaba ukuthi imbangela ukukhathala ngokocansi noma ubuchopho obuhlobene nokulutha buyashintsha?"
Nakhu ukuthi kungani. Abafana abaningi abanokukhubazeka ngokocansi okubangelwa ucansi bangakholelwa ngokungafanele ukuthi bangaqhubeka nokubuka i-porn. Noma ukuhlela izithombe ezingcolile ngaphandle kokukhipha futhi usalulame. Bacabanga lokhu ngoba bakholelwa ukuthi "ukukhishwa ngokweqile" kuyimbangela yezinkinga zabo zocansi. Kwabaningi, lokhu ngeke kusebenze ngoba kuyindlela esezingeni eliphakeme yezithombe zobulili ezingcolile ze-Intanethi ezigcizelela ubuchopho babo. Ubusha bubangela i-dopamine dysregulation (inqubo yokulutha).
Amakhulu amawebhusayithi axhumanisa ne-YBOP, ngakho-ke ngibonile abantu abaningi abavele banqume ukukhishwa ukuze baphathe "ukukhathala ngokocansi" kwabo. Akuzange kubasebenzele lapho kusikwa izithombe ezingcolile. Lokhu kusikisela ukuthi inkinga isezingqondweni zabo hhayi ezithweni zabo, nokuthi ubuchopho babo budinga ukuphumula.
Okubaluleke kakhulu yizigidi zezinsizwa ezingakabi nezinkinga noma ezingakasebenzisi i-porn ye-intanethi. Uma samukela imodeli yokukhathala ngokocansi ye-ED / DE, isinyathelo esilandelayo esinengqondo ukukholelwa ukuthi i-porn ye-intanethi ayibangeli zinkinga. Leyo meme yamanje futhi siyazi ukuthi ngamanga. Akukona nje kuphela ukudala i-ED & ukubambezeleka kwe-ejaculation, futhi kungadala ukuthanda izinto ngokocansi, ukulahleka kokuheha kwabalingani bangempela, nakwabanye abambalwa kwandise ukukhathazeka komphakathi, inkungu yobuchopho, isisusa esiphansi, njll.
Ukwamukela "ukushaya indlwabu" njengoba imbangela ye-PIED kungathathi hlangothi - kuqeda ngokuphelele i-porn ye-Intanethi njengesizathu sanoma yiziphi izinkinga eziningi ezisetshenziswa ukusetshenziswa kwayo - kufaka phakathi isimo socansi sonke isizukulwane.
Amazwana avela le ntambo ku-yourbrainrebalanced, nixoxa "ngokukhathala kwezocansi":
Lo mfana uGibson ugcwele ngakho, kunoma ngubani osocingweni nalokhu. Ngineminyaka engamashumi amabili nesithupha, ngishaya indlwabu (ngaphandle kocansi) kabili ngosuku cishe nsuku zonke esikoleni esiphakeme, ngaqala ukulala nokuthandana ekolishi, NGISENZA ukushaya indlwabu ngaphezulu kwalokho, ngabesifazane abathandanayo lapho besizoshaya khona ama-3 noma ngaphezulu ngosuku, nsuku zonke. Nginamabhakede akhishwe ejele, nginezocansi eziningi, nginezitho zobulili futhi bengilokhu ngizamazama kanzima nxazonke ze-3 noma ze-4.
Eminyakeni engamashumi amabili nane ngithathe izinyanga eziyisishiyagalombili zesikhathi sodwa ngaqala ukungena kumasayithi we-porn amashubhu ngaphambili, ngaba uhlobo lokuphinda ngibe namandla futhi ezinyangeni ze-8 sakhuphuka saba ithebhu egcwele egcwele, kaningi umkhuba wosuku. Bam! intombazane elandelayo ngithandana no-Ed, ngichitha unyaka olandelayo ngizama noma yini ukukulungisa, ukuphela kwento esize ukwakhiwa kwami? Ukuyeka izithombe zobulili ezingcolile.
Noma ngubani ocabanga ukuthi ukukhathala ngokocansi kuyimbangela ye-ED yakho, ngihamba ubufakazi, lapho ubuchopho bulinganiswe kahle, futhi kukhona intombazane phambi kwakho inqunu, izothola indlela yokukunika ulwakhiwo noma ngabe udubula uthuli lapho ukhumula. Ngiyazi, ngilibonile olunye uhlangothi. Intsha yobulili iphule ubuchopho ngendlela yokuthi ukushaya indlwabu nobulili akunakukwazi.
Ukuqhubeka nokwenza iphuzu lami, ngingaqaphela ukuthi sekusele cishe amasonto amabili kusukela ku-O. Bengilokhu ngishaya indlwabu futhi ngiya ocansini kukho konke ukuqala kabusha kwami ngokubekezelelana okungatheni kokubuka izithombe zobulili ezingcolile, kanti ngenkathi kuhamba kancane ukwenza izinto engizenzayo, nokuzwela zithuthuke kakhulu lapho izengezo, ukudla, odokotela nolunye ushintsho lwesitayela sempilo lwehlulekile.
Inkinga i-porno. Ukukhathala ngokobulili kungamanga oklanyelwe ukuthengisa izinto ezingenanzuzo ezibiza ingxenyana esitolo sezidakamizwa kunalokho amawebhusayithi e-SE azama ukukuthengisa.
Ngakho, ngokungathí sina, Gibson, ungalinga kanjani ukuzama futhi uthuthukise ubunzima balaba bantu abaphukile?
Uthi uzama ukusiza, kepha iqiniso ukuthi uma impendulo yethu ithi 'cha akuyona inkinga enginayo, ifana nalokhu.' Uvele ungakunaki, uphinde uxhume kabusha indawo ethile emnandi lapho bakha khona 'isayensi' bese bekuthengisela amavithamini entengo.
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