IZIMPENDULO: Lesi sihloko se-2011 sincane kakhulu, ukuze uthole ulwazi oluthe xaxa olwengeziwe Isigaba se-Porn & ED, bese uqala QALA LAPHA: Ukukhubazeka ngokocansi okubangelwa ucansi.
Kusukela ngo-2011, zonke izifundo ezihlola ubulili besilisa abasha zibika ukwanda okukhulu kokungasebenzi kahle kwe-erectile ne-libido ephansi. Bona - Ucwaningo luqinisekisa ukukhula okukhulu ku-ED osemusha. Uma siqhathanisa nophenyo olusanda kuleso sifundo sangaphambilini, insizwa namuhla ihlangabezana nanoma ikuphi i-600% kuya ku-1000% ukwanda ku-ED kusukela ekufikeni kwe-intanethi. Cha, lokho akusiyo impendulo. Izinga lokungasebenzi li-Erectile lisuka ku-27 kuya ku-33%, kanti amazinga we-libido aphansi (ubulili obuhlukile) avela ku-24% kuya ku-37%. Amaphesenti angaphansi athathwa ezifundweni ezibandakanya amadoda 25 nangaphansi, kanti izingxenye eziphakeme zivela ezifundweni ezibandakanya amadoda 40 nangaphansi.
Lezi zilinganiso eziphakeme ngokuthusayo ziyinto yakamuva, njengoba kungabonakala ngokuziqhathanisa nezifundo ezimbili zangaphambili - okuwukuphela kwezifundo ezinkulu ezihlukaniswe ngezigaba ku-ED emadodeni aseMelika:
- Ku-1940s, i Umbiko weKinsey waphetha ukuthi ukusabalala kwe-ED kwakungaphansi kwe-1% kumadoda amancane kuneminyaka engu-30, ngaphansi kwe-3% kulabo 30-45.
- A 1999 isifundo se-cross-sectional eshicilelwe ngu Journal of the American Medical Association kubike amazinga e-erectile ukungasebenzi kahle kuphela kwe-5%, nesifiso sobulili esiphansi ku-5%. Kulolu cwaningo, iminyaka yamadoda ahlolwe kusukela ku-18 kuya ku-59, ngakho-ke ingxenye yesithathu yawo yayiphezu kwe-40.
Zibuze - Yikuphi ukuguquguquka okuguqukile eminyakeni eyi-15 edlule okungaholela ekukhuleni okuphawuleka kangaka ku-ED yentsha? Izithombe zocansi ze-Intanethi kuphela.
Bona lolu hlu lwama-athikili ngochwepheshe abaningi abaphatha futhi babone i-ED eyenziwe ngocansi - I-Porn-Yenza i-ED kumaphephandaba (ochwepheshe)
Futhi bona uhlu lwezifundo ezisekela le ndatshana - Ucwaningo lwe-85 lokuxhumanisa phakathi kokusetshenziswa kocansi noma ukubheja kocansi / ngokocansi kanye nokuhlukunyezwa ngokocansi, ukuvuselelwa kobuchopho obuphansi ezenzweni zobulili, nokwaneliseka kocansi
Ekugcineni, iphepha elibukezwe ngontanga elibandakanya odokotela base-7 US Navy: Ingabe Izithombe Zobulili Ezingcolile Zase-Internet Zibangela Ukuhlukunyezwa Ngokocansi? Ukubukezwa Ngemibiko Yomtholampilo (2016) - Ukubuyekezwa kabanzi kwezincwadi ezithinta izinkinga zocansi ezibangelwa ucansi. Ukubuyekeza kuhlinzeka ngemininingwane yakamuva eveza ukukhuphuka okukhulu kwezinkinga zobulili ezisencane. Leli phepha libuye lihlolisise izifundo ze-neurological ezihlobene nokulutha kwezicabha kanye nokuziphatha ngokocansi. Odokotela banikeza imibiko ye-3 emitholampilo yamadoda athuthukise ukuhlukumeza ngokocansi okubangelwa ucansi.
I-ARTICLE: Izithombe zobulili ezingcolile ze-intanethi zibonakala "zingenabulili" kubasebenzisi abaningi.
Inombolo ekhulayo yabasebenzisi abancane be-pornography abasha, abanempilo e-Internet bayakhononda ngokukhipha ukulibazisa, ukuhluleka ukushintshwa ngabalingani bangempela, kanye nokuvinjelwa okungenangqondo.
Abafana abaningi, ama-20s noma kunjalo, abasakwazi ukuphakama nentombazane yangempela, futhi bonke balandisa ngokuba nomkhuba omkhulu we-porn / indlwabu. Abafana abasoze baxoxa ngokukhululekile ngalokhu nabangane noma osebenza nabo, ngokwesaba ukuhlekwa ngaphandle kwedolobha. Kepha uma othile etshela indaba yakhe kwiforamu yezempilo, futhi kunezimpendulo ezingama-50-100 ezivela kwabanye abafana abalwela into efanayo, lokhu kungokoqobo.
Izinkinobho eziphathelene nalolu daba ziyasakaza yonke iWebhu ekwakheni umzimba, usizo lwezokwelapha kanye nezinkundla zokudweba zomculi, okungenani emazweni angamashumi amabili. Isaziso kusuka esinye isithangami esinjalo:
Ngenxa yama-imeyili ahlukumezayo nezicelo esizitholile mayelana nokulutha kwezithombe zobulili ezingcolile kanye nokukhubazeka kwe-erectile, sanquma ukwakha intambo ehluke ngokuphelele. I-ED ngenxa ye-porn iyashesha ngokushesha, ikakhulukazi kubantu abasha.
Nciphisa abantu abasha abavela emasikweni ahlukahlukene, ngezinga elihlukene lemfundo, inkolo, izimo zengqondo, izindinganiso, ukudla, inambuzane ukusetshenziswa kanyesonalities bafuna usizo. Banezinto ezimbili kuphela ezifanayo: ukusetshenziswa okunzima kwe-porn yanamuhla ye-Intanethi kanye nesidingo esandayo sezinto ezimbi kakhulu.
Abaningi phambilini bake baya kodokotela, bahlolwa okwahlukahlukene, kwathiwa “balunge” ngokomzimba. Abona noma abahlinzeki babo bezokunakekelwa kwezempilo ababheki ukusetshenziswa ngokweqile kwe-porn njengesizathu esingaba yinkinga yezinkinga zabo zokusebenza eziqhubekayo. Iningi laqinisekiswa ukuthi “ukushaya indlwabu akunakubangela ukungasebenzi kahle kwe-erectile.” Ukuxilongwa kokugcina kwakuvame ukuthi "ukukhathazeka kokusebenza."
Ingabe ukukhathazeka ngempela imbangela? Nasi isivivinyo esilula: Zama ukushaya indlwabu (wedwa) ungasebenzisi i-porn futhi akukho fantasy-kuphela ukuthinta inkanuko. Sebenzisa isivinini nengcindezi efanayo njengoba ubuzokwenza ngesikhathi sokuya ocansini. Imile kanjani ipipi lakho ngaphandle kocansi? Uma ipipi lakho lingamile kahle, noma kudinga umzamo ukuze ume, ke amathuba ukuthi ukukhathazeka akuyona imbangela yezinkinga zakho. Izinkinga zokusebenza eziqhubekayo ngokuqinisekile zingakwenza holela ukukhathazeka, noma kunjalo. Njengoba indoda eyodwa yathi ngemuva kokubuya ngemva kwezinyanga ezintathu ngaphandle kokushaya indlwabu noma i-porn,
Kunzima ukusho ukuthi umlutha uphela kuphi nokukhathazeka kuqala. Ngicabanga ukuthi inhlanganisela yalokhu kubandakanyeka ezimeni eziningi.
Esikhathini esidlule, iziguli ze-urologists zase-Italy ziqinisekisile u-erectile ukungasebenzi-uxhumano lokusebenzisa i-porn nge- inhlolovo enkulu. Lapho bexoxwa ngalolu cwaningo, urologist uCarlo Foresta (inhloko ye-Italian Society of Andrology kanye neMithi yokwelapha kanye noProfesa eYunivesithi yasePadua) yatsho ukuthi amaphesenti angu-70 alabafana abesebenza ngemitholampilo yakhe ngenxa yezinkinga zokusebenza ngokobulili basebenzisa izithombe zobulili ezingcolile ze-intanethi kakhulu. (Foresta kusukela manje ngokusobala wenza olunye ucwaningo.)
AmaNtaliyane awayedwa. Bona lokhu uhlu lwezihloko Ngaphezu kwe-120 nezinye izinsizakalo zezokwelapha ziqala ukuphatha amadoda amancane aphilile asethuthukise ukuhlukumeza ngokocansi okubangelwa ucansi, okufaka phakathi I-Porn-induced ED ihlinzekwe kwiNgqungquthela yama-American Urologic Association, Kwangathi i-6-10, i-2016: Ingxenye 1, Ingxenye 2, Ingxenye 3, Ingxenye 4.
Ukubuyisela kungathatha amasonto we-6-12 (intsha eningi intsha manje idinga isikhathi eside), futhi ihlezi ngokuyinhloko kwisici esisodwa: ukugwema ukugqugquzelwa ngokweqile kwe-Internet eerotica. (Abaningi baphinde bagweme ukushaya indlwabu isikhathi esithile, mhlawumbe ngoba ekuqaleni bangakwazi ukushaya indlwabu ngaphandle kwefantasy, noma ngenxa yokuthi ukuvuthwa kwezimoto kuyabangela ukubheja.)
Phakathi kwalabo abalulamayo, ukuqhubeka kuyafana ngokumangazayo. Abesilisa bajwayele ukubika ukuthi ngemuva kwezinsuku ezimbalwa zokulangazelela okukhulu ubulili, i-libido yabo yehla kanye nepipi labo kubonakala ngathi "akunampilo," "kunciphile," noma "kuyabanda." Lezi zimpawu "ze-flatline" zivame ukuqhubeka kuze kufike amasonto ayisithupha Ngokwesilinganiso, kuncike ekutheni ubukhulu bezintandokazi zokusetshenziswa kwezingcingo.
Kancane kancane, ukubuyiswa kwekusasa kubuyele emuva, kulandelwa yi-libido futhi, mhlawumbe, ukuvinjelwa ngezikhathi ezithile. Okokugcina, ukutholakala okuphelele kwezempilo erectile, isifiso sobulili sabalingani bangempela, ubulili buba mnandi kakhulu, futhi ukusetshenziswa kwekhondomu akusekho inkinga.
Ngingumfana oneminyaka eyi-25 ubudala, ukushaya indlwabu okuningi kusuka ku-13 nokusebenzisa i-porn kusuka ku-14. Kancane kancane, kuthathe okuningi ukungivula: amafantasy amakhulu noma i-porn enzima, futhi ngayeka ukuba nzima ngaphandle kokuthinta. Ngesikhathi socansi ngangizabalaza ukuthola ukwakhiwa noma ukukugcina, ikakhulukazi kwezocansi. Eminyakeni eyi-7 eyedlule angikaze ngibambe ubuhlobo, futhi isizathu esiyinhloko kimi kube yile nkinga. Manje izindaba ezimnandi: Lapho ngibona imbangela, ngayiyeka masinyane i-porn. Emasontweni wokugcina we-6 ngiyeke ukushaya indlwabu ngangokunokwenzeka. (Irekhodi lami elihle kunazo zonke kwakuyizinsuku eziyi-9!) Konke kwaba nomvuzo. Ngavele ngahamba nentombazane ngempelasonto futhi kwaba okungcono kakhulu. Angicabangi ukuthi sengiphumile ehlathini okwamanje. Ngisakhathazeka kakhulu kuzo zonke izinto ezimbi ezenzeke eminyakeni edlule. Kepha bengifuna ukukutshela konke ukuthi kungasebenza, futhi kukufanele lokho!
Iviki 12, iminyaka engu-36 - Ngihlatshwe umxhwele ngokuphelele ukuthi ngithola kangakanani. Kube nzima ukukuziba. Ngisho, ama-erections ami yi-ROCK HARD futhi ENORMOUS. Ngikhumbula ngibuza abanye abantu abahamba ngaphambi kwami ukuthi babone nini ukubuya kokuqedwa kwabo okugcwele. Hhayi-ke, ngicabanga ukuthi ngiyitholile eyami.
Selokhu sabhala lokhu okuthunyelwe kwe-PT, sekuvele umkhuba ophazamisayo. Abafana abasebenzisa i-porn ye-Intanethi ngesikhathi sabo sobusha bavame ukudinga isikhathi eside ukubuyisa impilo yabo ye-erectile, bheka - Abasebenzisi abasha abasha abadinga usizo olude ukuze babuyisele uMojo wabo)
I-porn ingayibangela kanjani inkinga yobulili?
Isizathu sibonakala siyinto ngokomzimba, hhayi ngokwengqondo, kunikezwe ukuthi amadoda ahlukahlukene aguqule ukuguquguquka okukodwa (ukusetshenziswa kwe-porn), kodwa kubika iphethini yokutakula efanayo. Kula madoda, ukukhathazeka kuyinto yesibili.
Ucwaningo lwakamuva lokulutha kokuziphatha lubonisa ukuthi ukulahleka kwe-libido nokusebenza kwenzeka ngoba abasebenzisi abasindayo babamba impendulo evamile yobuchopho babo enjabulweni. Iminyaka yokweqa i imingcele yemvelo ye-libido ngokugqugquzela okukhulu kwenza impendulo yomsebenzisi ku-neurochemical ebizwa ngokuthi yi-neurochemical i-dopamine.
I-Dopamine ingemuva kwesisusa, "ukufuna" nakho konke ukulutha. Ishayela ukufunwa kwemivuzo. Sithola izinhlamvu zalo ezincane njalo lapho sihlangana nanoma yini engaba nomvuzo, inoveli, isimanga, noma ikhiqize ukukhathazeka.
Izibonelo zezilwane ziye zasungula ukuthi kokubili isifiso socansi kanye nokukhishwa kwesisu kuvela kuma-dopamine. Ngokuvamile, amangqamuzana e-dopamine-producing cells ase-circuit circuitry asebenze izikhungo zocansi (libido) ze-hypothalamus, okuzokwenza kusebenze izikhungo zokuhlela emgodini womgogodla, okuthumela izimpikiswano zesisindo kumzimba wobulili. Ukufudumala kwe-nerve impulses, ekhishwa i-nitric oxide emithonjeni nasemithanjeni yegazi, igcine ukulungiswa.
I-oxide ye-nitri ivuselela i-blood vessel dilator cGMP, i-on / off switch ye-engorgement ne-erection. I-cGMP eyengeziwe iyatholakala ukuthi i-erection ihlale ihlala njalo. Ngakho, indlela esuka ebuchosheni eya e-erection yilezi:
Ukujikeleza komvuzo (i-dopamine)> i-hypothalamus> umgogodla> izinzwa> umthondo
Izilungiso ziqala nge-dopamine bese ziphela nge-cGMP. Izidakamizwa ezithuthukisa ngokocansi zisebenza ngokuvimbela ukuwohloka kwe-cGMP, ngaleyo ndlela ikuvumele ukuthi iqoqane endondeni. Kodwa-ke uma ubuchopho besiguli bungakhiqizi amasiginali anele kwasekuqaleni, izidakamizwa ze-ED ngeke zenyuse i-libido noma injabulo noma ngabe (kwesinye isikhathi) zikhiqiza ukwakhiwa.
I-ED yami nakanjani ihlobene nocansi ngoba ngisho namaphilisi wokwakhiwa enza okuncane kepha kwesinye isikhathi asiza ngokwanele ukungena noma ukuthola ukwakhiwa. Kodwa, AKUKHO neze umuzwa omuhle… ngoba angikazizwa lutho. Ngilahlekelwe kakhulu, uma kungenjalo konke ukuzwela kwami.
Endabeni yokukhubazeka erectile ehlobene neminyaka, izimo zenhliziyo noma isifo sikashukela, isixhumanisi esiyinhloko esibuthakathaka sivame ukuba yizinzwa, imithambo yegazi kanye nephutha. Kodwa-ke, kumadoda ane-erectile ukungasebenzi komzimba, ukuxhumana okubuthakathaka akuyona ipenisi, kodwa kunalokho isistimu ye-dopamine enomqondo ebuchosheni.
Ukubaluleka kwesayensi yesayensi yokulutha kwengqondo yakamuva
Kule minyaka eyishumi edlule, abacwaningi bomlutha baye bathola ukuthi ukugqugquzela kakhulu kwe-dopamine kunomthelela omkhulu. Ubuchopho buyanciphisa ikhono layo lokuphendula kuma-dopamine signals (ukungafuneki). Lokhu kwenzeka ngazo zonke izidakamizwa, zombili zamakhemikhali nezemvelo. Kwabanye abasebenzisi be-porn, impendulo ku-dopamine yehla kakhulu kangangokuba abakwazi ukufeza ukwakhiwa ngaphandle kokushaywa njalo kwe-dopamine nge-Intanethi.
Amagama akhangayo, izithombe namavidiyo sekuyisikhathi eside, kepha i-Intanethi yenza ukusakazeka okungapheli kwama-spikes e-dopamine. Abasebenzisi banamuhla bangaphoqa ukukhishwa kwayo ngokubuka izithombe zobulili ezingcolile kumawindi amaningi, basesha ngokungapheli, bathumele ngokushesha izingcezu abazithola zishisa kakhulu, bashintshele engxoxweni yezocansi ebukhoma, ukubuka innovation njalo, badubula isibuko sabo se-neurons ngesenzo sevidiyo nange-cam-2-cam, noma bekhuphukela ezinhlotsheni ezeqisayo nakwizinto ezikhiqiza ukukhathazeka. Konke kumahhala, kufinyeleleka kalula, kuyatholakala ngemizuzwana, amahora angama-24 ngosuku, izinsuku eziyi-7 ngeviki. Ukwanda ngokweqile kwemijikelezo yomvuzo ebuchosheni kungenzeka kakhulu namuhla.
Amadoda amaningi awazi ukuthi ukuzwela kobuchopho bawo kuyancipha ukuya ocansini olujwayelekile ngoba i-Internet erotica iletha ukushaya okungapheli kwe-dopamine-okwenza ukwakhiwa nomvuthwandaba kwenzeke lapho ukuhlangana okujwayelekile kungenzeki. Lapho bezama ukuhlangana ngokoqobo futhi bengakwazi, kuyaqondakala ukuthi batatazela.
Ubuchopho buguquka obangela ukungasebenzi kahle kwe-erectile okubangelwa ucansi okubangelwa ucansi kubangelwa izinqubo zangempela zokulutha emzimbeni (phakathi kwabo, ukuphazamiseka kokuphendula komnandi kobuchopho). Ngakho-ke ukuyeka kufanele kube nzima kakhulu. Ngaphezu kokudonswa okwesikhashana kwe-libido, amanye amadoda ahlangabezana nezimpawu zokuqeda: ukuleleka, ukuthukuthela, ukwesaba, ukuphelelwa ithemba, izinkinga zokuhlushwa, ngisho nezimpawu ezifana nemfuluwenza. Ukuthola umeluleki omuhle ngubani oqonda umlutha, futhi kungani i-porn yanamuhla inemiphumela ehlukile ekubukeni i Playboy umagazini, kungaba usizo kakhulu.
Ubuchopho badinga ithuba “Qala kabusha, ”Okungukuthi, buyela ekuzweleni okuvamile kwe-dopamine. Lokhu kungathatha izinyanga ezimbalwa. Ukuchazwa kothisha wesayensi ngesayensi ngemuva kokungasebenzi kahle okuhlobene nocansi, bheka le nkulumo yevidiyo: Ukukhubazeka kwe-Erectile ne-Porn.
Amadoda amaningi amangala lapho ezwa ukuthi ukusetshenziswa kocansi kungaba umthombo wezinkinga zokusebenza ngokocansi. Esikhundleni salokho, abaningi bayaqiniseka ukuthi i-ED emashumi amabili-into evamile. Bayamangala ukuthi ukusetshenziswa kwe-porn esindayo kungabathinta kabi, ukuthi akekho owabatshela ukuthi kungabathinta, nokuthi abantu empeleni bashaya indlwabu ngaphandle kocansi. Cishe kukhona ukungazi ngokuphelele ngokubaluleka kwabasebenzisi be-porn be ukutholakala kwamuva kwe-addiction science.
Uma uhlangabezana no-ED osemusha, futhi ufisa ukubuyisela amandla akho, yiba nethemba. Njengoba indoda eyodwa yathi emva kokuhlolwa kwakhe kwezinyanga ezimbili eziphumelelayo:
Amaqiniso ambalwa:
- Lokhu kungu-100% okulungiswayo.
- Kungenzeka kube ngenye yezinto ezinzima kakhulu owake wazenza.
- Uma ngabe ufuna impilo ejwayelekile yocansi futhi, awunakukhetha okunye.
- Uma uqale i-porn ye-Intanethi usemncane inqubo ingathatha isikhathi eside (bona - Kwaqala nge-inthanethi ye-porn nokuvuselela kabusha kwami (ED) kuthatha isikhathi eside kakhulu)
AMAKHAYA:
- Ukuze uthole ulwazi nolwazi lokubuyisela ama-akhawunti, bheka: Ingabe ukungasebenzi kwami kwe-erectile kuhlobene nokusetshenziswa kwami kocansi?
- Yiziphi izazi ezitshela abafana abahluphekayo kusuka ED
- Kungani Ngithola I-Porn Ebaluleke Kakhulu Kunokuba Ngumlingani?
- I-Porn, Ukushaya indlwabu kanye noMojo: I-Neuroscience Perspective
- Izifundo ekuqhekekeni phakathi kobulili nezidakamizwa ebuchosheni
- Inkulumo ye-TEDX mayelana ne-ED eyenziwe ngocansi nokubuyisa ubulili bakho: "Ungaba Kanjani UNkulunkulu Wocansi" nguGregor Schmidinger
Khuluma ngoDeveli
Lo mbhalo ushaya kakhulu eduze nasekhaya. Mina nentombi yami sisanda kuzama ukuya ocansini futhi kwaba yinhlekelele. Ngangikwazi ukugcina i-erection futhi ngangingakwazi ukukhipha i-ejaculate nhlobo kusuka ocansini. Ekugcineni ngivele ngishaye indlwabu ku-orgasm ukumfakazela ukuthi nginga (ngethemba ukuthi lokhu ngeke kuphazamise inqubekela phambili yami yokuqalisa kabusha).
Ngiyazi lokhu kubangelwa ukulutha kobulili ezingcolile.
Izindaba ezimnandi ukuthi ngiyaqhubeka nokukhahlela lo mkhuba. Ngokuyisisekelo ngiye emcimbini wezinsuku ze-8/1 PMO, bese kuba izinsuku ze-7/1 PMO umcimbi, futhi njengamanje ngifika ezinsukwini ze-7 kungekho PMO. Akukho ukubheja nganoma yisiphi sezinsuku ezingama-23 ezedlule nezimo ezi-2 ze-PMO. Futhi, ngokubonga, kuba lula ukumelana nakho.
ukwamukela dugeonman
Ngicabanga ukuthi uyibonile le FAQ - Ingabe ukungasebenzi kahle kwami kwe-erectile (ED) kuhlobene nokusetshenziswa kwami kocansi? http://yourbrainonporn.com/erectile-dysfunction-question
Iqukethe amakhasi amaningana ahlanganisa i-porn-eyakhiwe ED.
Leli khasi libuyiselwa kabusha nomlingani.
http://yourbrainonporn.com/rebooting-with-a-partner
Asikwazi ukusho ukuthi ukuya ocansini kuzokuthinta kanjani ukuthola kabusha i-ED.
Ngikufisela inhlanhla
Ezinye izimpendulo ekugcineni!
Okokuqala, sibonga kakhulu ngale sayithi! Ulwazi oluningi oluwusizo nolucatshangelwe kahle.
Ngithumela manje, njengoba bengifunda ngisaqhubeka ngesonto eledlule. Mfana, kunzima ukwazi ukuthi ungaqala kuphi !! Ngicishe ngibe usuku lwe-14 ngingenayo i-P, futhi namuhla usuku lokuqala ngibe nokuhaha okuthile, ikakhulukazi ngenxa yokuhamba kanye nesithukuthezi. Kodwa-ke, ukuphinda ngivakashele leli sayithi kunginikeza isiyalo esivuselelwe ngakho-ke kuhle lokho.
Ngineminyaka engu-40 manje kodwa anginabo ubuhlobo obuqinile iminyaka embalwa. Kungaba ngokusobala ukuba nesizungu ngakho kulula ukuqonda ukuthi i-PMO inganikeza kanjani lokho hit udinga ukuzizwa ungcono, ndikindiki isithukuthezi, isizungu njll. Njengabaningi, ngaqala ngama-mags, ngabe sengiphothula kuma-DVD, ke inetha lejubane elethe lonke. isici esisha kumkhuba. Okubi kakhulu kwakuyizikhathi ze-4-5 ngesonto, i-PMO. Ngibuke umlando wami wokukhokha ku-inthanethi ngolunye usuku futhi ubuyela emuva ku-04! Ngikhansele okubhaliselwe okungu-2-3 okuvuliwe engakuthola ngosuku engathola ngalo le ndawo. Lokhu kwakungemva kokuba ngibe nenkinga ye-ED nentombazane engangisanda kuhlangana nayo - futhi lesi kwakungekhona okokuqala. Ngangidinga izimpendulo. Sekuyiminyaka eminingi isikhashana, i-ED, iboshelwe ekutheni ingakanani i-PI eyayisetshenziswa ngaleso sikhathi. Konke kunengqondo kimi manje - impendulo yobuchopho ebandikisiwe.
Umngani wake wathi kimi “ngabe uhlangana namantombazane? Kubonakala sengathi awunasithakazelo. ” Kuningi okungashiwo ngalokhu kuphawula, njengoba bekunamathela kimi futhi bengingakwazanga ukuthola ukuthi kungani bengingeyona nje yonke intshisekelo yokujaha futhi ngokujwayelekile, impilo ibivame ukubonakala ingathandeki kangako. Ukungabi nandaba kubonakala kubusa isithunzi!
Ngicabanga ukuthi bekulula ukungazifaki engcupheni nganoma yini, engcupheni yokushiswa yazi; kwakulula ukuya ekhaya nje "emantombazaneni". Kepha no-P we sekwephuzile wayengakwenzeli okuningi, edinga ukuthola izinto ze-racier, ze-raunchier. Ngangivame ukuzizwa nginecala ngemuva nje kokusebenzisa. Angikaze ngibone noma yikuphi kwalokhu njengomlutha wokuthembeka. Okufana nokuphuma uyophuza iziphuzo, wonke umuntu uyakwenza, akunjalo?
Okwesikhashana emuva ngangiyeka uM for amasonto e-2-3 ngezinye izizathu futhi kwaba nomthelela omkhulu ekuzizweleni kwami nasenhlalakahleni ejwayelekile. Kafushane nje, angizange ngibe livila lapho ngiyeka, lokho kuqinisekile. Kepha noma ngemuva kwalokhu kuqaphela, ngivele ngabuyela emuva ngezindlela zakudala ze-PMO.
Kunesigaba esihle encwadini ebizwa ngokuthi 'Think And Grow Rich' mayelana nokushintshashintsha kocansi. Ngokuyisisekelo, bekumayelana nokuhambisa amandla ocansi emisebenzini eyanelisa kakhudlwana nokuthi mangaki, amadoda acebile aphumelele akwazile ukwenza lokhu. Lokhu futhi bekufanele kube umkhondo kimi, kodwa kwanganakwa. Izifiso kanye nokubuyela emuva ezweni elilula le-P kwakunamandla kakhulu.
Njenganamuhla, ngiyazi ukuthi ngizolingeka kakhulu ukuba ngibukeke, ukubukeka okuncane nje kodwa ngethemba lokuthi ngingayikhahlela le nto kube kuhle futhi ngithole ubuhlobo obunothando kungekudala. Sekude kakhulu futhi ngigula ngokuba ngedwa futhi ngizizwa sengathi lesi silo siyangilawula futhi sichitha okusele empilweni yami. Imali namahora kusaphazekile !!
Ngishaqekile ukubona ukuthi baningi kangaka abafana abayi-15 yuni junior wami abangene kule nto iminyaka eyi-10-15. Kimi i-harcore P bekuyiminyaka eyi-7 kuphela noma kunjalo, kepha ingasekho!
Ngizibona ngingumuntu onamahloni, ozigobile ngezinye izikhathi kodwa ngicabanga ukuthi u-P ungiphuce okunye kwalokho enganginakho. Ngibuyisela amandla!!l….kuze kube manje kuhle kakhulu.
Esontweni eledlule noma ngaphezulu ngike ngaba nokukhononda kwe-libido kanye nokuqhanyelwa ekuseni, ngakho-ke lokho kuhle. Izobuyekeza futhi.
Inhlanhla kubo bonke.
yamukela i-Porno4pyros
Indaba yakho iyichaza kafushane inkinga. Kuyethusa ukuthi abafana abaningi namuhla baqale abasha ngokusetshenziswa kwansuku zonke kwe-hard core porn. Okuthunyelwe kwethu okulandelayo kwe-Psychology Namuhla kuzoba: Intsha kanye Nezocansi - lapho sihlola ubuthakathaka bobuchopho obusha.
Amazwana afinyelele esinye isithangami
“Ngisebumnyameni obukhulu…. Izolo intombazane engithandana nayo “nayo iyangithanda” NGIBUZE umbuzo ojule kakhulu ngocingo.
Uyangibuza ukuthi ngike ngaba nenkinga yokuyivusa. Ngama isikhashana ocingweni okwesibili futhi ngaphuma ngamtshela ukuthi CHA! Ube esengibuza ukuthi ngabe ngithembekile yini ngathi “yebo”. Lapho-ke wayefana nokuthi "oh kulungile, ngoba amadoda lapha ngaphandle anenkinga yokuyivusa kwesinye isikhathi uma kunjalo kunjalo inkinga leyo"
Yilokho kanye akushoyo… Ngakho-ke manje ngizizwa nginecala ngokuqamba amanga ngalokhu futhi ngicabanga ukuthi ngizophumela obala namuhla ngoba angifuni ukumshaya ngezimanga. ”
Owesifazane wanezela la mazwana kulokhu ku-PT
Omunye wesifazane wanezela isipiliyoni sakhe
Omunye ilunga lesigungu wathi:
Kusuka kumyalezo wangasese kimi:
Kuthunyelwe ku-PT version
Wabhala:
Indoda eyodwa ithathe i-ED eyenziwe ngocansi
I-NoFap reddit - izinsuku ezingama-33
- Ukuphila Kuhlukile Manje, Futhi Ngizizwa Ngimangale!
Kusuka ku-reddit - NoFap
LINK -
Mhlawumbe ngabe ayiyintombi njengamanje ukube bekungeyona eyami iPor
Usokhemisi - unquma ukuqala kabusha ngemuva kokubona i-ED eningi kakhulu
Isigigaba sezinsuku ezingu-100! Okuthunyelwe kwesikhathi se-1.
Ukuphawula kwiforamu ye-Topix ED
I-ED, Ngisho nakwezinye izindawo ezihle kakhulu
Isibonelo sokuthola okusheshayo
Kubonakala sengathi kunezinhlobo ezimbili ze-porn-ezenzelwe i-ED -Izimo ezibucayi, lapho kuthatha izinyanga ukuvuselela, futhi uhlobo lapho ukutakula kuthatha amasonto e-1-2.
Izindleko ze-porn:
pMO
Ngizwa ukuthi usho ukuthini. I-probaly nayo ingakwazi ukukhokhela ukuthuthukiswa kwepc okwesikhashana okuhlehlisiwe.
UNkulunkulu udonsa ngalesi sikhathi lo mlutha empeleni wanda kakhulu kunanini ngaphambili. Nginamalungu afaka phakathi ama-shemalesites, amavidiyo e-dvd ku-oda kanye nolwazi lwamasayithi angcono kakhulu.
Ngiphinde ngisebenzise i-50 € ku-10-15mins (25 + 25 €). Ngaya ku-intanethi i-1 ku-1 live cam nge-shemale futhi impela ngamnika i-phonenumber yami, ngikuphi isihogo esasiyi-thingking?
I-Atleast ngesikhatsi ngiqaphele ukuthi lo mkhuba wokubamba umlutha ukubamba ubuchopho bami wangempela ngoba umzimba wami uzizwa unobuthakathaka kakhulu ngenxa yama-spikes e-dopamine.
Kepha into ukuthi, lezo zindaba zezintombi kulezi zinkundla zokulutha izidakamizwa azisizi ngalutho. Ngicabanga ukuthi empeleni "bangisizile" ukuthi ngihluleke ukufuna kwami ukuzithiba / ukuzithiba okuhambe isikhathi eside cishe emavikini e-1-3. Ngiyethemba abantu ababhala labo bayakuqonda futhi bayeke ukukubhala.
Mina ngokwami nginezintombi ze-1 kuphela impilo yami yonke.
Noma ngabe wayengumfana enhle kunazo zonke futhi efunwa kakhulu esikoleni futhi waba ngu-gf wami. Atleast lezo yizikhumbuzo ezinhle.
Kodwa manje izinto kukhona isihogo esibi kakhulu. Im ngiminyaka engamashumi amabili, ngabangane abambalwa, akukho intombi / umlingani, engasebenzi futhi engenayo imfundo.
Empeleni sengike ngaya emabholeni ngicela amantombazane ukuthi aphuze ikhafesi kwa-cashier nakwezinye izindawo ezingezona ezejwayelekile futhi bamane benqaba ngokuthi “nginesoka kodwa ngiyabonga” lokho kungidla ngempela. Ngakho-ke ngivele ngihlale ne-porn futhi i-havent ayenzanga ukuxhumana okungadingekile nabantu.
Angiziphuza, ngibhema noma ngenza izidakamizwa. Ngicabanga ukuthi le pmo ibe yisidakamizwa sami.
Ngenhlanhla akekho owaziyo ngakho futhi wonke umuntu emndenini wami ulokhu esho ukuthi ngiziphathe kahle kanjani izinto, ikakhulukazi ugogo wami kwazise abanye basebenzisa izidakamizwa kanti abanye baze basebenzise nokukhipha ubuthi emzimbeni.
Ngifunda e-intanethi ukuthi udinga ukukhuluma ngalokhu okuluthayo kodwa ngivele ngikhulume nomndeni wami ngakho futhi ngakho-ke kufanele kube ngenye indlela.
Ngikisela ukujoyina isithangami
Bheka ngaphansi kwethebhu yokusekela yezinwele.
Ngikufisela inhlanhla
Ukuqalisa kabusha imisebenzi !!!
CURED!
Ukuthuthukiswa nge-ED
Unenkinga ye-ED. Kufanele ngiqale uhambo lwami lwe-nofap?
Izinsuku ezingama-30, noma "isihogo esingcwele, kuyasebenza."
Izinsuku ezingama-40 bese zisetha kabusha- ukusabela komzimba wami ngokwehluke kakhulu kwezocansi
uma senza ucansi, nginenkinga enzima yokugcina i-erectio
Kulimale ngokocansi ngemva kweminyaka yokubuka izithombe ezingcolile?
Angiwuzwa kahle umthondo wami. Udokotela wanoma ngubani omunye wonakaliswe ngokuphelele
Ngisanda kuvuswa ngicabanga ngentombazane engiyibona ihamba ze.
Ukubuyisela kusuka ku-ED, uthole intombazane kanye ne-energy entsha sibonga cha
Kusukela Reddit I-NoFap: (Usalokhu wephuzile ukujula)
Ngempela, ukuphuza ukuphuza
i-yourbrainrebalanced - Ingabe ukubuyiselwa okunzima kuyabuya?
Ingabe ukubuyiswa okunamandla kubuya?
Ngami, iphuzu lami elincane kunazo zonke
Iphasiwedi yami?
Iphuzu lami eliphansi kakhulu liyi
Ngimusha kuNoFap futhi ngikhululekile ukukuthola
“Intombi yami ivele yahlekisa ngomzamo wami weNoFap. Angazi wha
Ngikulokhu cishe
Ngingowesilisa 17 futhi bengilokhu
Ngacabanga kanjani ukuthi ngibe ngu-ED mahhala
Usuku 39 - Ukubuyisela ezinkingeni zesibili nezinkinga ze-ED
thre guys chatting -
Iyini i-reboot ephumelelayo?
Namuhla intombi yami nami senza ubulili be-Karezza
Ngihlala nginezikhathi lapho ngibona abesifazane bangempela (12)
Manje ngihlala nginezici lapho ngibona abesifazane bangempela - izinsuku ezingu-38
Uphendula omunye okuthunyelwe
esithangamini sikaDavid Icke
Umbuzo okhungayo mayelana ne-ED ukushintsha kwesinye isikhathi
Umbuzo onamahloni mayelana ne-ED ephenduka ukwesaba kwesiteji okungenzeka… ngabe kuba ngcono? Futhi, ngabe kuyabuyela ezingeni lokukwazi nje ukuba nzima ngokuqabula njll.?
I-GUY 2)
I-GUY 3)
Umngane wami uhlambalaza njengezikhathi ezingu-10-15 ngosuku.
Ingabe ikhona ngempela inkinga noma i-porn?
Bangaki bakho lapha ngenxa ye-ED eyenziwe ngocansi, ubudala?
Umbuzo; Bangaki bakho lapha ngoba uthole i-ED-ye-ED eyenziwe ngocansi nokuthi uneminyaka emingaki?
Yeka ukubuka izithombe ezingcolile zigcine impilo yami
Ngineminyaka engu-44. Ngiqale lokhu ngoba
Ngishintshe i-41. Kwahlukaniswa
Yebo. Ngingowesilisa oneminyaka engama-42. Ngihlala njalo
Hhayi i-ED ihamba ngcono! Yiba nezinkinga ze-DE, kodwa hey, ezinkulu
Izisulu kanye namaVeterans ka-ED, Masikhulume Nge-ED!
Izinsuku ezingama-90 "zihlanzekile" - Ini
Ngiye ngaba umlutha we-porn
Amazwana amasha kokuthunyelwe "Ukungasebenzi kahle kwe-Erectile Engcolile Kuyinkinga Ekhulayo"
http://marnia.scienceblog.com/44/porn-induced-erectile-dysfunction-is-a-growing-problem/
Angidingi okuthiwa “uchwepheshe” ukuze angibonise iqiniso.
Ngakho… izinsuku ezingama-30.
I-16 ene-ED
U-ED mubi kakhulu kunokufa… indoda…
U-ED mubi kakhulu kunokufa… indoda…
U-ED mubi kakhulu kunokufa… indoda…
Angikaze nginenkinga ye-TINIEST kuze kube yilapho ngiqalile ukusebenzisa u-broadb
Ngisalahlekile uma kukhulunywa ngabesifazane
Wonke umuntu wathi kwakungqondweni yami ..
Ngaqala i-nofap ngenxa ye-ED
Ngangifuna i-weird s ** ngenhloso kunalokho ngemuva
I-warningsignal yahlelwa, ekugcineni ithola indawo futhi iqinisekile ukuthi i
Eminyakeni embalwa edlule ngiye ngabhekana no-ED izikhathi ezimbalwa
Angikwazanga ukuyivusa - intombazane ikhipha ifoni ehlakaniphile idlale
Ku-33, namanje ngisekho nowesifazane.
Re: Qalisa kabusha, qala kabusha uphinde uqalise kabusha! Ubulili besibili no-ED! (Ngiyi-ba
futhi uzizwa ungcono kakhulu ngokomoya, ngokomoya, nangokomphakathi
emva kwemizuzu ye-10 wambuza ukuthi angavula yini ezinye zezocansi.
kungani lokhu kungenzeki kuwo wonke umuntu?
kungani lokhu kungenzeki kuwo wonke umuntu?
I-GUY 2)
I-GUY 3)
I-GUY 4)
Ngagijimela ku-washroom (phakathi kwe-playplay) ngakhipha i-iPod yami ye-porn
Vuselela ngomzabalazo wami omude - Izindaba Ezinhle
Ukuphawula ngale ndatshana ku-redddit -
Ku_ku_kulingane
Crackerpool
blergmonkeys
i-cynicroute
Ngiphethe ngokuthi ngine-porn-yenze i-ED
Ngangingazi kahle ukuthi ubuhlobo bami ne-porn
Uqaphele ukuvinjelwa okubuthakathaka nokubukwa okungcolile kwe-porn?
LINK- ubani oqaphela ukuthi ziba zimbi nakakhulu?
noma ubani uyaqaphela ukuthi lapho bebukela izithombe ezingcolile, ukukhishwa kwazo kwahamba kancane kancane?
I-GUY 1)
I-GUY 2)
I-GUY 3)
I-GUY 4)
I-GUY 5)
I-GUY 5)
I-GUY 7)
I-GUY 8)
I-GUY 9)
I-GUY 10)
Ukuphawula ngalesi sihloko nge-psychology namuhla
NoPorn vs NoFap?
Ngakho-ke ngijabule kakhulu angisiyedwa.
Ngakho-ke ngijabule kakhulu angisiyedwa.
by okuguquguqukayo1 usuku
Ukuqaphela ngokungazelelwe ngenkathi kubukela izithombe ezingcolile
ukuphawula ngempikiswano ephikisana ne-porn-eyenziwe i-ED
Isingeniso nokuthi isisize kanjani isoka lami
AKUKHUMBULA ukuthi ukusetshenziswa kwami kocansi kungaba yinkinga.
Ukusheshisa iminyaka engu-3
Okuthunyelwe kwami kokuqala lapha e2011 kwangifingqa ngempela. Ngisanda kuyifunda nje. Ngemuva kokuhamba nge-turkey ebandayo futhi ngizizwa ngincono kakhulu, ngifunga i-PMO, ngibuyele emuva kaningi ngalandelwa yizinkinga ze-ED eziphakathi futhi nginenkinga yokugcina noma yiluphi uhlobo lobudlelwano besikhathi eside. Noma kunjalo, i-Porn iphinde ibe yileso sikhathi sokuphila kimi ngokudabukisayo. Hhayi njengakuqala njengakuqala, kepha ukuzitika ngokhuni kusalokhu kukhishwa futhi kuvaliwe. Kwabe sekufika uhambo lwaphesheya kwezilwandle lapho ngaziswa khona nge-liquid eshibhile esekwe nge-viagra engibuye ngiyisebenzise futhi ngiyicime iminyaka embalwa ukuqeda noma yiziphi izinkinga ezikhathazayo noma zokusebenza ezihlobene ne-ED. Ngineminyaka engama-40 kuphela futhi angidingi ukuthembela kulezo zinto!
Into esemqoka kimi njengamanje noma ngabe ngithola ukwakhiwa angizizwa kakhulu. Angizizwa ngine-horny. Ngibona umuntu ongaba yinkinga ngakho-ke manje senginamasonto ambalwa ngiye ku-PMO ngizama ukubuyisa ibhalansi futhi ngizizwe ngivamile. Ngiyethemba ukuthi ngingayikhahlela kahle le nto kulokhu.
Ukwamukela noma ngubani okhuluma ngalokhu nge intombi noma umlingani wami kimi konke kubonakala kunzima futhi kuhlazisa.
Ngikufisela inhlanhla
Ziningi izinkundla ezinhle kulezi zinsuku - ezingenza uhambo lwakho lube lula. Bheka lokhu, ngokwesibonelo: Qala kabusha isizwe
Kuyamangaza ukuthi intengo ephezulu abafana abazoyikhokhela i-porn. Ngisho nangemva kokukhala ngesixazululo ku-ED wabo nokulahleka kokuheha kozakwethu bangempela - futhi bazitholele ikhambi - babuyela emuva baziphinde baziphinde.
Vele kukhombisa amandla ezithombe ezingcolile zobulili zanamuhla ezivusa inkanuko yokuphanga isekethe lomvuzo womuntu. Kumunca.
Into itho ukukuyeka
Into eyenzelwe ukuyeka udinga isizathu futhi ngokusho kwayo yonke indatshana ekulesi sizathu ukuthi amadoda angaba nempilo ehloniphekile yezocansi nabesifazane. Kepha uma, njengami, ungenayo futhi ungasoze waba nomlingani ocansini ke ukuyeka izithombe zobulili ezingcolile nokushaya indlwabu kusho ukungashadi futhi kubi kakhulu kunanoma yimuphi umphumela ohlangothini lokushaya indlwabu kakhulu.
Thumela ku-reddit - ED ku-porn ye-amateur iyanda
LINK: http://www.reddit.com/r/NoFap/comments/35mg2s/something_i_noticed_when_i_relapsed_ed_in_porn/