Amadoda: Ingabe Ukunyakaza Okuvamile Kwenzeka I-Hangover? (I-2012)

Kwenzekani uma u-ejaculate kakhulu? 

Ososayensi bathola "i-hangover" ye-neurochemical ngemuva kokusutha kocansi, okuthi uma kugcwala ngokweqile, kuthinte kabi imizwa namandla okubhekana nezikhuthazi. Okokuqala sizobheka isayensi; Ngemuva kwalokho sizobheka ukuthi kungasho ukuthini kulabo abashaya indlwabu kaningi kunalokho abebengaba nakho ngaphandle kwe-porn ye-Intanethi.

Ososayensi benza a okuningi kokuhlolwa kwamagundane abesilisa ekufuneni kwabo ukuqonda kabanzi mayelana nobulili besilisa nabesilisa. Elinye lamathimba ocwaningo olunamandla kakhulu eMexico City. Ngonyaka odlule bashicilele ukutadisha okuthakazelisayo ukuveza ukuthi emva kokuba umlenze uhlale ecansini (okuyilapho ama-rats avame ukushada naye, futhi adinga isilinganiso samahora angu-2.5 kuze kufike ku-7 ejaculations), ubonisa umjikelezo wokuqala wokusebenza okulinganiselwe.

Lo mjikelezo wemvelo, okusobala ukuthi uyingxenye yokuqala yomjikelezo omude kakhulu, uhlala amahora angama-96. Ngalesi sikhathi isisusa samagundane sezocansi (libido) asilutho, futhi sisebenza ngokweqile emithini eyahlukahlukene. Ngemuva kwalezi zinsuku ezine, usekwazi ukulingisa kaningi, kepha kuzomthatha izinsuku 15 ukuze ubuyele ekufundeni okuphezulu. Ngokusho kososayensi:

Uhlamvu oluhlala isikhathi eside kokubili [i-libido enesisindo kanye ne-hypersensitivity] lingachazwa kuphela ngokuvela kwezinguquko ze-plastic brain, ezithakazelisayo, zanyamalala kancane kancane ngesikhathi.

Izinguquko zepulasitiki zingaphezu kwezinguquko emazingeni ama-neurochemicals. Kuyizinguquko kumandla we-synapse phakathi kwamaseli ezinzwa. Abokuqala bayadlula; elokugcina lihlala isikhathi eside. Abaphenyi bacabanga ukuthi le “hangover” yezinguquko zepulasitiki ingaba yindlela yokuzivikela ekuqingqeleni ubuchopho isifunda somvuzo:

Kungacatshangwa ukuthi ukuvimbela ngokocansi okuhlala isikhathi eside okubangelwa ukuxubana nokukhipha isisindo sokuvikela ngokumelene nokugqugquzelwa kwamasekthabhu obuchopho abathintekayo ekusetshenzisweni kwawo.

Batshela ukuthi imiphumela ye-ejaculation ephindaphindiwe ingafana nemiphumela yezidakamizwa zokuhlukunyezwa:

Uhlelo lwe-mesolimbic [umjikelezo wemivuzo] lubamba iqhaza ekucutshungulweni kwemivuzo yemvelo kubandakanya nokuziphatha kocansi. Ukugqugquzela njalo kwalesi sifunda ngokuphathwa okuphindaphindiwe kwezidakamizwa zokuhlukumeza kuveza umuzwa wokuziphatha ofana nowokusebenzisa izidakamizwa oboniswa amagundane aphelelwa ngocansi ngemuva kokumiswa okuphindaphindekayo esikhathini esifushane, okuzoqhubeka nokuvuselela uhlelo lwe-mesolimbic.

Ukuhlukumezeka kuyingozi kakhulu, futhi kokubili ubulili nezidakamizwa kungabamba umjikelezo wokuvuza. Phakathi kwezinguquko ezenziwa yi-plastic ososayensi kakade kulinganiswa ebuchosheni bamaRats aphethwe yizocansi:

  • ukunciphisa i-androgen receptors
  • i-estrogen receptors ephakeme
  • ukwanda kwama-opioid okudambisa i-libido.

Ngaphezu kwalokho, kanti i-rat ene-tank egcwele izophendula ekugqugquzelweni kagesi komzila wokuvuza ngokuziphatha kocansi, a isilwane esinyanyisiwe ngokobulili asikho. Impendulo yenjabulo yobuchopho bakhe ibuthaka.

Ngesinye isikhathi, Izinguquko ezithile ziqala emva kokukhipha okukodwa. Ama-opioids akhuphuke ngokushesha, futhi ama-androgen receptors aqala ukwehla okuqhubekayo, ehlanganisa izifunda ezengeziwe zobuchopho njengoba abesilisa besuka ngokweqile ngokwabo.

Isihlanganisi: Ucwaningo lukhishwe ngoJuni, i-2014: I-neuroplasticity eyakhiwe yi-opioid neuroplasticity ye-dopaminergic neurons endaweni ye-ventral tegmental ithonya umvuzo wemvelo kanye ne-opiate (2014).

Okutholakele kumagundane abesilisa: Ukuqothuka kuqalise izinguquko ezakhiweni kumaseli wezinzwa akhiqiza i-dopamine wesekethe lomvuzo - ikakhulukazi i-VTA. Imizimba yamaseli ezinzwa e-VTA yehle ngosayizi, futhi yahlala ngaleyo ndlela okungenani izinsuku eziyi-7 (izilinganiso zithathwe ezinsukwini ezi-1, 7 nezingu-30). I-VTA inikeza iningi le-dopamine kwezinye izakhiwo zesifunda somvuzo.

Ngaphezu kwalokho, ukujula kwaholela ekubeni amantombazane angaphenduli kahle ku-morphine egayelwe, ekhombisa impendulo (yokwenza okwesikhashana) impendulo enjabulo. Khumbula ukuthi i-dopamine ilandele ukulangazelela nokufuna, kanti injabulo yangempela yokudla kanye nobulili ivela kuma-opioid akhishwe kwisifunda sokuvuza.

Ngezansi: ukukhishwa kwe-ejaculation kwaholela ekunciphiseni kwesipiliyoni se-dopamine yomvuzo, nokuphendula okujabulisayo okungapheli, okwenzeka okungenani izinsuku ezingu-7, futhi mhlawumbe isikhathi eside.

Kwenzekani kumagundane awutholile ngokushesha?

Ngemuva kokusutha kocansi, intshisekelo yegundane kuma-plummets wezocansi. Ngosuku lokuqala noma okungaphezu kwalokho, ungamvusa kuphela ukuba enze ngendlela eyodwa: Fakela owesifazane oyinoveli. Kuvamile ukuthi izilwane ezincelisayo zibhale ngaphezulu ukusuthiswa kwazo ngokwejwayelekile uma nje abesifazane abazithandayo baseduze. Cabanga ngenkathi yokuxuba.

Ngemuva kwamahora angu-24 noma kunjalo, uMnu Rat ngokuvamile uyazinqabela abesifazane abanoveli. Ngosuku olulandelayo noma amabili, u-The Sexual Doldrums. Ngesikhathi i-Doldrums, cishe ingxenye eyodwa kwezintathu zamagundane zikwazi ukugcoba nge-female receptive-futhi zingakwenza kuphela kanye.

Kuyathakazelisa ukuthi abacwaningi bathole ukuthi lezi superstuds azitholanga inzuzo ejwayelekile ekujuleni. Imvamisa, i-ejaculation mellows a rat rat, ukunciphisa ukukhathazeka kwakhe okwesikhashana. Labafana waqhubeka ekhathazeka. Lezi ziphutha zaziphinde zisebenzise izidakamizwa kunamanye amagundane ahlanjululwayo, ezibonisa izimpawu zokuthi i-dopamine ephansi ihamba eceleni kwemigqa yokuhoxiswa kwezidakamizwa.

Ngamafuphi, ubufakazi bokuhlola bubonisa ukuthi “okuningi akukungcono.” Eqinisweni, "okuningi" kuholela ukuqedwa izinzuzo. Yeka umqondo: Kukhona into eningi kakhulu. Kungani ungaboni lolu lwazi kumakholomu wezeluleko zocansi?

Kepha akubona abantu ezahlukene kusuka kwamagundane?

Yebo, kepha kungenzeka singahluke kakhulu maqondana nanoma yiziphi izindlela ezichazwe nje. Ngemuva kwakho konke, ososayensi abafundeli amagundane ukusiza nabo nge-erections kanye ne-libido. Noma kunjalo, ngokusho kochwepheshe,

Ngisho nezinsizwa ezinempilo zikhombisa ukuziphatha okulinganiselwe ngokocansi; ukusikisela kokuhlukunyezwa ngokocansi. [Izinguquko ze-Neuroendocrine zinciphisa] ukuvusa ngocansi ngokuvimbela indlela ephakathi yedopaminergic.

Ngamanye amazwi, nathi sinemikhakha eyakhelwe ngaphakathi ekukhuthazeni isikhathi sokuphumula ngemva kokuhlukunyezwa ngokocansi. Cabanga ngalokho okuhlangenwe nakho kwendoda ephila ngokocansi iqukethe ukuvakashela intombi yakhe ngezimpelasonto (njengoba ilandiswa ngumfana oyedwa owayekade echitha isithombeni socansi ngesonto ngaphambili):

NgoLwesine, ngishiya umsebenzi, ngabona ukuthi kunamantombazane amahlanu amangalisayo phambi kwethu. Umngani wami uthe uyibiza nge- "Thursday Effect." Intombi yakhe ihlala eGothenburg, ngakho-ke bahlangana ngempelasonto. Uthi ngoMsombuluko ekuseni akaboni noma iyiphi intombazane ekhangayo kulo masipala, ezimbalwa ngoLwesibili, ezinye ngoLwesithathu, kanti ngoLwesine igcwele amantombazane amahle - kususelwa kwimitha yangaphakathi ayisebenzisayo ukukala ukuthi uqotho kangakanani .

Okuhlangenwe nakho kwakhe kusikhumbuza impela indlela yokuziphatha kwamagundane esifundweni esishiwo ekuqaleni kwalokhu okuthunyelwe. Ngosuku olulandelayo ngemuva kokuvakashela kwakhe uju wakhe masonto onke, ngisho nabesifazane bezinoveli ababukeki kahle. Kodwa ezinsukwini ezimbalwa, i-libido yakhe iyanda.

Umjikelezo wamadoda ungakanani? Kwazi bani? Kodwa siyazi ukuthi kukhona okungenani a Umjikelezo we-endocrine wosuku lwe-7 ngemuva kwe-ejaculation yesilisa, ngoba abacwaningi bathola i-spy mystery ye-plasma testosterone ngosuku oluyisikhombisa. Akekho owaziyo ukuthi yini leyo spike esenzayo, noma yiziphi ezinye izidakamizwa ezifakiwe.

Ekhuluma nge-testosterone, iningi labafana linengqondo ngokunengqondo ukuthi amazinga e-testosterone egazi athinteka yi-ejaculation futhi eyedwa. Izinganekwane ze-Intanethi zenqaba ukufa. Iqiniso: Zonke izifundo zabantu nezilwane zithole ukuthi amazinga e-testosterone awathinteki yi-ejaculation noma eyokuzithiba. Ngaphandle kokuthi ngelinye ilanga spike, Futhi bashabalala noma ejaculation babe noma yimuphi umphumela emazingeni e-testosterone yegazi.

Isigqi sethu semvelo sezocansi singashayisana kanjani nemvelo yanamuhla enocansi kakhulu?

Ukukhumbula ukuthi izindlela zethu zokuxubha nge-neural ziguquke ukuze zenze ukwanda kabusha, kubonakala sengathi kunomunye kuphela zemvelo indlela yokudlula izilinganiso zesifo socansi ezithombeni ezincelisayo: owesifazane omusha. Ngaphandle kokuba okhokho bethu babe nama-harems, ngokuvamile babephoqelekile ukuvumela ubuchopho babo ukuthi babuyele esikhathini esithile ngemuva kokuba bafinyelele ekuziphatheni ngokobulili-ngaphambi kokuba bavuselele.

Lezi zinsuku, noma kunjalo, i-bevy yabalingani bomlingani incenga ukuvundiswa ngokuchofoza. Futhi lapho ubuchopho bethu bukhula bungasabeli kangako, okuthile okuvuselela ngokwengeziwe kuthebhu elandelayo. Ngabe abanye abantu balahlekelwa ukuxhumana "ne-libido yabo yangempela?" Asikho esinye isilwane esincelisayo esine-porn sokuzishisa sidlule imikhawulo yaso ejwayelekile. Intsha eqoqa abazingeli ayizange ihlale emakamelweni yodwa ebusuku igubha izibungu zayo, noma ifike ekhaya ivela esikoleni futhi ifake izithombe ezingcolile zobulili amahora ambalwa ngaphambi kokuba abazali bayo bavele.

Ukwengeza ukudideka, ukushaya indlwabu ngokusobala kuveza umyalezo obuthakathaka wokuthi “usuqedile” kunokwenza ucansi. (Ukukhishwa kweProlactin kukune izikhathi eziphakeme ngemuva kocansi.) Kubonakala sengathi savela ukuze ukuqhuma kocansi olulodwa kungasidikibalisi ekujaheni into yangempela.

Lokho kusho ukuthi kunamasiko ahlobene nobulili e-Afrika ukuthi musa ukushaya indlwabu. Ukuzihlolisisa kwembula iphethini yokukhwelana okusikhumbuza leyo ososayensi abayithola kumagundane. Nini "ukucinga izingane, ”Abalingani baka-Aka noNgandu balingisana kabili noma kathathu ebusuku. Kepha abakwenzi njalo ebusuku. Ngaphezu kwalokho, kuze kube yilapho usana olusanda kuzalwa luhamba, kunenkinga ngokumelene nobulili phakathi kwabalingani. Abathandi bathola ukuphumula okude-baze bavumele nokukhohlisa okuncane eceleni.

Kwamanye amadoda, ezocansi zanamuhla intsha-on-tap Kubonakala ngathi kusebenze lolu hlelo oludala lwe-mammalian oluvusa isifiso sowesilisa kwabalingani abasha noma ngabe usuthe kangakanani ocansini. Ngabe la madoda angaba nesigqi esithile sezocansi uma ngabe i-porn ye-Intanethi ibingeyona inketho? Mhlawumbe isigqi esilawulwa yizinqubo zobuchopho eziguqukile — nokuphelelwa yisikhathi ngemuva kokwenza umsebenzi wabo wezocansi?

Ukwehluleka ukuhlukunyezwa ngokobulili kungaveza umonakalo wezibonakaliso

Izindlela zethu zokusutha azinangqondo. Ngemuva kwakho konke, ukube basebenze ngokuphelele (ngokombono wethu), akekho noyedwa ozobe ekhuluphele. Singakwazi, futhi kuvame ukukwenza, ukudlula lokhu ngenxa “inani eliphezulu”Izilingo. Lokhu kwenza izinto ezingavamile kakhulu kusukela ezinjabulo zansuku zonke-ngisho nalabo esikujabulela kakhulu.

Yilezi zinto zanamuhla ezikhona ikhono eliyingqayizivele kuya kuholele ekugqibeleni ngokusinxusa ukuthi sibhale ngaphezulu izimpawu zethu zemvelo zokuthi “sengiqedile”. Uma senza kanjalo, futhi ukweqisa kwethu ngokweqile kuba okuhlala njalo, siba sengozini izinguquko zobuchopho obuhlala njalo.

Gcina ukhumbula ukuthi izidakamizwa eziluthayo zibangela ukulutha ngoba zikhulisa noma zivimbela izindlela kakade endaweni yokuthola imivuzo yemvelo, njengokuthi ukuvusa ngocansi. Lokhu akungabazeki ukuthi kungani ososayensi behlongoze ukuthi umjikelezi wokuvuza yiyona indlela yokugcina evamile ukuqonda ukuziphatha kwabantu besilisa.

Kungenzeka ukuthi ukusebenzisa i-Inthanethi ukunyusa ukuhlukumeza ngokobulili kuveza izinguquko ezihlobene nokulutha kwezidakamizwa kwabanye abasebenzisi (isb. DeltaFosB)? Njengoba sibonile, ubuchopho bamagundane akhathele ngokobufakazi bufakazela i-dopamine ephansi kanye nemiphumela yokulwa nokukhathazeka lapho seqa isigqi sabo semvelo satiety.

Ngabe amadoda ahlala efaka umanyolo “abalingani” banamuhla be-engozini yokuhlaselwa yisiyaluyalu uma ekhipha umjovo kaningi? Ngabe badubula ngamasilinda angaphansi kwawo wonke ngenxa yalokho? Ngokumangazayo, abasebenzisi abaningi be-porn abasindayo be-Intanethi babika izimpawu eziphakamisa impendulo Yebo. Cabanga ngalokhu okushiwo yilo mfana:

Ukushaya indlwabu izikhathi ezingama-5 namuhla nayo yonke imizwa yakudala yokudangala ibuyile. Ngabona ngokucacile ukuthi ukucindezeleka kwakungeyona ngoba ngangizizwa kabi ngokubuyela emuva, ngoba angizange. Kwakumayelana nobuchopho bami. Kwafika ukucindezeleka, ukuphazamiseka nokukhathazeka kakhulu imizuzu engama-30 ngemuva kokuzitika kwami. Ekugcineni ngiyakuqonda manje, hhayi kuphela kokungabonakali, kodwa njengokuhlangenwe nakho. Ngayibona imizwa eyayivame ukungenza ngicindezeleke futhi ngingakhululeki emphakathini. Isixazululo sami ngaso sonke isikhathi bekuyinkinga. Angikaze ngisole ukuthi ukushaywa yi-BIG kunomthelela empilweni yami yonke.

Amanye amadoda angakwazi ukuguqula kalula imiphumela:

Ngikhumbula kahle kahle izinsuku zokuqala ze-interwebz, lapho imboni ye-teh Pr0n yayiqala ukukhokha imali yokubhaliselwa kwamakhadi wesikweletu (nganginayo) nalapho iningi labadlali bezingilazi belidlala “izikhumba zemvelo ezikhazimulayo” futhi lingenawo ama-tatoo noma ukubhoboza isisu. … Eminyakeni embalwa yokuqala ngishadile, ngangivame ukubheka i-teh Pr0n kaningana ngesonto. Ngifihle izitatimende zekhadi lami lesikweletu ezibonisa imininingwane yenkampani ekhokhayo. Ngayidla ngasese. Kwakuyinjabulo engavunyelwe.

Kwathi ngolunye usuku, ngangikhanya ngilele embhedeni, emhazaneni wangemva komshado ngemuva kokuqeda ubuhlobo bomshado, futhi ngabona okuthile: UTeh pr0n wayengonakalisa ukujabulela kwami ​​into yangempela. Akunandaba noma yisiphi isenzo sobulili noma into esezingeni eliphezulu esike sazama, bekunganele… ngaphezulu… Okuningi… .KUNINGI. Ngenkathi ngihlala ngibheka ama-girly mags noma ngibuka amateyipu evidiyo, angikaze ngibe nezinkinga noma umuzwa wokungeneliseki ngokuhlangenwe nakho kwami ​​kwangempela kwenyama. Benginokukhanya kokuqonda: UTeh Pr0n wayecashile. [Friggin '] omubi.

Ngokushesha ngemva kwalokho ngayeka ukuhamba okubandayo. Ngikhansele ukubhaliselwa kwami ​​futhi ngima ukuvakashela izingosi zamahhala ezivele zivele. Kungakapheli isonto noma ngaphezulu, isimo sengqondo sami nokwaneliseka nobuhlobo bomshado bukhulu kakhulu.

Kwabanye, ubuchopho bepulasitiki buyashintsha ngokwanele ukuqeda ukusebenza okuvamile ngokocansi:

Ngaqala ukubheka ukuyeka izithombe zobulili ezingcolile ngemuva kwezinyanga eziyi-6 zokungasebenzi kahle kwe-erectile. Ngingungqingili, futhi ngizoba nabafana ababukeka njengezinkanyezi ezingcolile ze-18-yo ze phambi kwami, futhi bangakwazi ngokuphelele ukugcina ukwakheka kocansi, ngisebenzisa izizathu zokuthi "ngikhathele" noma "kumele kube utshwala . ” Ngiqaphele nakanjani ukuthi uma ngihamba ngingenazo zonke izinhlobo ze-porn / indlwabu / i-orgasm yamaviki e-2, ngibuyela emandleni amangalisayo.

Abanye abantu babonakala behlangabezana noshintsho lobuchopho beplastiki obuhlala njalo, futhi baze bangene ekuluthekeni. Lapho imilutha izinika ukuphumula ibhekana nezimpawu ezinqala zokuhoxa futhi imvamisa i "flatline" ende yokungaphenduli ngokocansi. Lo mfana uzibona njengomlutha futhi uzama ukuyeka:

Ngemuva kwezinsuku ze-6 kungekho porn / ukushaya indlwabu, ngiyisebenzise. Manje, ngemuva kosuku, ngizizwa nginesifiso esinamandla sokusebenzisa i-porn noma ngabe ipipi lami selifile ngokuphelele. Akuwona umthondo odinga i-porn. Akunakwenzeka. Ingqondo. Nazi izimpawu zami: Ukhathele. Namuhla ngilale kakhulu. Izimpawu ezinjengomkhuhlane. Umphimbo wami uqaqamba okwehlanya. Ukucindezeleka. Ngibona konke kumnyama. Kucishe kube njengosuku olubi kakhulu empilweni yami. Ukukhathazeka, ukwesaba. Izwi lami liqinisiwe. Ngibe nokuhlangenwe nakho okumbalwa okungajwayelekile kwe-vu vu. Bengicabanga kakhulu ngezinkanyezi ezimbalwa ezingcolile; angikwazi ukuzikhipha ekhanda lami. Ayikwazi ukusebenza. Angihlaliseki futhi angihlelekile.

Kubonakala sengathi abanye abasebenzisa i-porn ezisindayo bangase bahlukumeze izifiso zabo eziphikisanayo zokuthukuthela i-libido, lapho izifiso zikhona empeleni ezihlobene nokulutha izidakamizwa futhi zivela kumphendvulo ephikisayo ye-dopamine emjikelezweni wabo wokuvuza. Maye, lapho umuntu ejaculate kuya porn, kodwa hhayi nomlingani wakhe, angase acabange kabi into engapheli yocansi njenge “khambi” lobuvila bakhe. Ngokusebenzisa ngaphezulu amasignali akhe okusutha ngokwemvelo ngokubukwayo okuvuselelayo (i-dopamine eningi), angadala ushintsho olwengeziwe lobuchopho, okungenzeka ukuphulukisa ukusebenza kwakhe kobulili izinyanga.

Isayensi engenhla ingakuchaza kanjani okwenzeka kula madoda?

Amadoda amaningi ayeka ukushaya indlwabu kaningi kwi-Internet ye-porn abika ukuthi avela enkungwini engakapheli amasonto — ngisho nalabo ababengeyena umlutha. Izinzuzo abazilandisayo zizwakala ziyisimangaliso. Mhlawumbe bazizwa bezethembela ngokwengeziwe, bekhiqiza futhi benomoya omuhle, bathola abangane abangahle bakhange ngokwengeziwe, noma intshisekelo yabo yokufeza izinhloso zabo iyanda. Abanye babika ukuthi bafaka imisipha eminingi ejimini; izinwele zabo zikhula ngokushesha; amazwi abo azwakala enokuzethemba okukhulu futhi ekhululekile futhi nokuma okunjalo kuyama. Baziphendulela ngokwengeziwe ezintweni ezingezona zokwenziwa zezocansi, futhi ukusebenza kwabo ngokocansi kuyathuthuka.

Ingabe laba bantu bamane nje ukubuyela emuva izinhlobo zezinguquko ze-neuroendocrine ezitholakala kumagundane aphethwe ngokocansi ekuqaleni kwalokhu okuthunyelwe? Ingabe la madoda abuyela kuwo evamile?

Lokhu kungenzeka ukuthi ucabange futhi uvivinye. Amagundane, ngemuva kwakho konke, adinga izinsuku eziyi-15 ukubuyela ekuphakameni okuphezulu. Amadoda angene ekuluthekeni, yiqiniso, kungenzeka ukuthi adinga isikhathi esigcwele sokutakula, kanye nezinyanga zobuchopho babo ukuguqula ushintsho oluhlala isikhathi eside. Abanye “flatline”Amasonto noma ngaphezulu, lapho izifiso zabo sezizinze.

Kuyafaneleka ukusho ukuthi, ngaphandle kwemiphumela yomjikelezo we-neuroendocrine oyisisekelo ngemuva kokuhlutha ngokocansi, abantu hhayi okwakhiwe ukuze kukhishwe ama-ejaculation. Ngempela, Ukuziphatha kabi umbhali uTim Birkhead uthi:

Izinga lomkhiqizo wesilisa lomuntu liphansi kunaloluphi olunye uhlobo olusilisayo oluphenywa kuze kube manje. Izinombolo zesilisa ezigcinwe epididymis nazo ziphansi.

Njengoba kunikezwe lula ukuxhumana ne-Internet erotica drip yanamuhla, amadoda abhekene nakho izimpawu ezingadingeki kufanele bazibonele bona bacabange ukuthi bangabambelela yini enhlotsheni engapheli ye-neuroendocrine yezinhlobonhlobo-noma ngisho nokulutha umlutha.

Ingaphezu kwe-ejaculators engokwemvelo ephazamisekile e-ejaculator evamile injabulo evamile, okwenza abalingani babo bangathandeki, futhi baneliseke ukwaneliseka kobuhlobo? Isibonelo, kungenzeka ukuthi lokhu kulandisa kubhalele ukuphikisana kobulili okukhulayo kuJapane enobungane obucayi? Noma usize uchaze ukuthi kungani omunye wabasebenzisi base-Australia abano-porn ikhetha ucansi ukuya ocansini?

Ngaphandle kwe izinzuzo eziningi ezahlukene amadoda abika ngemuva kokuyeka ukusebenzisa i-porn ye-Intanethi, la mathuba afanele ukuphenywa ngokucophelela. Okwamanje, iningi labafana namuhla licabanga nge-horniness njengokulunywa okungasho lutho, okufanele kuklwebheke noma nini futhi noma kwenzeka kaningi kangakanani — njengokushaya amakhala. Kodwa-ke kubukeka sengathi kunokuningi ekujuleni kunokwehliswa kwe-manseed.

Futhi ubone:

Amazwana afanelekayo

Umfana wokuqala:

Ezinsukwini zokugcina ze-100 ngisebenzise cishe i-95 yalezo zinsuku ngaphandle kwe-orgasm. Akunandaba ukuthi ngilala ekuseni kangakanani, noma ngabe ngikhathele kangakanani, ngalezo zinsuku ngikwazi ukulala kuphela amahora angu-8 MAX. Izinsuku ze-4-5 engizenzile i-orgasm, ngalala amahora angu-10 kalula. Abanye odokotela "abangochwepheshe" kanye nezazi zokusebenza kwengqondo bangathi lokhu kungenxa yokuthi ngikhululeke kakhudlwana, engikuthola kungelona neze iqiniso. Ngokushesha ngemuva kwe-orgasm, impela, ngikhululekile ngokwengeziwe, kepha kungakapheli ihora ukucindezeleka kwami ​​/ ukukhathazeka / ukucindezelwa kwami ​​sekusezingeni eliphezulu (ikakhulukazi ngakusasa ekuseni). Ngemuva kokubuyela emuva nokulala isikhathi esingaphezu kwamahora we-10, ngazizwa ngigcwele usuku lonke.

Umfana wesibili:

Yebo! Lezi zinsuku ngemuva kokuyeka izithombe zobulili ezingcolile ngilala amahora angu-MAX 7. Ngezinye izikhathi kuncane. Akunandaba ukuthi ngilala nini. Kepha, ngizwa sengathi ukulala okuphumuzayo futhi ngiphapheme kakhulu emini. Eminyakeni edlule lapho ngishaya indlwabu ngangikwazi ukulala kalula amahora we-10-12.

Ngemva kwenyanga + engekho i-porn / ukushaya indlwabu:

Bengilokhu ngenza iNoFap kusukela ngoDisemba 16 futhi ngizizwa ngingcono kunalokho engake ngakuzwa nganoma yisiphi isikhathi phakathi nempilo yami yobudala. Ngijwayele ukuba nenkinga nokudangala okungabangelwa ukucindezela okuncane. Njengamanje ngibona sengathi angikwazi ukuketulwa entabeni. Ngesonto eledlule ngiye ocansini nomkami amahlandla ama-5 futhi ngikwazile ukuvuthwa ngekhondomu ngaso sonke isikhathi. Ngenkathi senza ucansi, kanye njalo ezinyangeni ezi-5 noma ezingaphezulu (akukho amanga) besingakubiza ngokuthi "zama" ukuya ocansini. Ngingabeka icala lokwehluleka kwami ​​ukwenza ukucindezela noma ukudangala noma imithi yami. Ngizizwa ngikhulu kakhulu manje. Lokhu yinto noma yimuphi umuntu angayenza. Akukho qili kukho, isiyalo nje. Ukuba sebudlelwaneni kuyasiza. Ngingakuzonda ukwenza lokhu njengendoda engashadile. Ngikujabulela kakhulu lokhu futhi ngiyethemba ukuthi lokhu kuyaqhubeka. Ngizwa ukuzethemba kwami ​​kukhula kuzo zonke izici zempilo yami. Emsebenzini, izilungiselelo zomphakathi, nomndeni wami.

Omunye umfana:

Ngitholile, uma ngihamba isikhathi eside ngaphandle kwe-porn, angikhathali kangako ukushaya indlwabu. Ekuqaleni ngacabanga ukuthi ngifisa ukuphuma nsuku zonke ngigqolozele udonga noma izibilini zeso lami, kepha akuhambanga kanjalo. Manje ngishaya indlwabu kanye kanye ezinsukwini ze-14, futhi leso sikhathi siqhubeka sanda. Futhi HHAYI ngoba ngiyazama, kungenxa yokuthi ukushaya indlwabu ngaphandle kocansi akusho ukuthi kungokwakho ngokuhamba kwesikhathi (kimi

ngu-Diana Richardson. Lezi yizimpendulo zendoda engamashumi amabili-into:

Ngikuthola kungakholeki ukuthi kungakanani umuntu angakubona maqondana nobulili obuvamile. Izimpawu ngemuva kwe-orgasm - Uma ngingalali ngemuva nje kwe-orgasm, bese ngihambahamba, nginezinzwa ezilandelayo:

  • I-idleness enkulu isakazeka ngaphakathi kimi.
  • Ukuxhumana nabantu kubanzima kimi. Angizizwa ngithanda ukubona abantu.
  • I-front of my torso iyingozi kakhulu ezinsukwini ezimbili ezizayo.
  • Umhlane wami ophansi unenkontileka.
  • Intamo yami iyancipha.
  • Umzimba wami uvame kakhulu. Asikho isikhala kimi, akukho ukuhamba.
  • Ngiyacasuka.
  • Ngiziphathe njengomntwana ongenalo ukulala ngokwanele, ngisho noma ngilala okuningi.
  • Ngisho nezinto ezincane zivame kakhulu. Uma kufanele ngenze okuthile, ngokuvamile kubonakala sengathi kuyisithiyo esingenakunqotshwa.
  • Imicabango yami igijima.
  • Ngingabaza emsebenzini wami, ubuhlobo bami, indawo yami yokuphila, nokuphila kwami. Akukho okubonakala kuhle njengoba kunjalo.
  • Anginakho ukuthula. Angizwa injabulo. Ngesaba ukuthi konke kuyoba okuningi kakhulu.
  • Amehlo ami aphikisiwe futhi ikhanda lami lizwa lilukhuni.
  • Angifuni ukubuka othandekayo wami futhi, futhi angikwazi ukumbheka. Futhi uma ngikwenza noma kunjalo, angiyiboni ngokucacile.
  • Ngizizwa ngingenalutho.
  • Ngamafuphi, akukho okujabulisayo.
  • Ngidinga ngezinsuku ze-2-3 ngize ngiphinde ngithole (futhi okungenani) futhi ngiqala ukubuka amabhayisikobho ngokungapheli futhi ugweme ukuxhumana.

Qaphela: Le ndatshana yashicilelwa okokuqala ngomhlaka-5-18-2012.