I-Post-Porn Culture (i-2012)

Ubuchopho bakho ku-Porn

“Funa inkululeko bese uthumba izifiso zakho. Funa isiyalo futhi uthole inkululeko. ” -UFrank Herbert

Intambo yokuxoxa ekusetshenzisweni kocansi

Sivame ukuzwa ukuthi isiko lethu liba “yizithombe ezingcolile” kanjani ngenxa yabasebenzisi be-Intanethi banamuhla nabanikezeli babo. Nokho labo abayeka izithombe ezingcolile baqala ukuloba isiko lethu. Njengamasosha abuyela phambili, anika ezinye zezinto ezibonakalayo ezihamba phambili futhi ezihamba phambili ezimpilweni zokuphila, futhi ngaphandle, ezingcolile zobulili ezingcolile.

Njengabaphathi be-www.yourbrainonporn.com sibona okuningi amawebhusayithi lapho amadoda khona (ngokuyinhloko) bakhulume ngokukhululekile komunye nomunye mayelana nokuhlangenwe nakho kwabo-nangaphezulu-porn. Isibonelo, kukhona abahloli bama-35,000 + I-Reddit.com kukodwa, iningi labo lisencane ngokwanele ukuthi lisike amazinyo namuhla ngokukhethekile okuvuselela i-porn ephezulu.

Isiko le-post-porn lisengaphansi kwe-radar okwamanje - ngoba iningi lalabo abathintekile bakhetha ukuhlala bengaziwa - kepha nakhu ukubuka kuqala kwalokho okulindelwe njengoba lezi zinsizwa zingena ezikhundleni zethonya emisebenzini ezayo:

Okunye okushiwo yizingcaphuno ezivela kubafana abahlukene:

"Kubonakala ngokusobala ukuthi izithombe ezingcolile zikuthinta kanjani lapho uqala ukululama bese uthola ukuthi ungumuntu onekhono futhi ozethembayo kakhulu kunalokho owawucabanga."

"Kuyasangana ukuthi kwenzeka kanjani ukuthi sisuke ekubeni umphakathi ohlanjululwe ngokuphelele we-puritanical, saya emphakathini owonakele ngokuphelele onesiqubulo esithi," Uma uzizwa umuhle, kwenze. " Ikuphi ibhalansi ??? Ngicabanga ukuthi eminyakeni eyi-10-20 kuzoba ulwazi olujwayelekile lokuthi i-wanking eyeqile, ikakhulukazi kwi-porn iyingozi empilweni yomuntu. Impela, i-porn ibilokhu ikhona isikhathi eside… kepha kuze kube yiminyaka edlule ye-10-15 sike sathola izithombe ezingcolile zobulili. Awudingi ukuya ku- "se Store book" seedy ukuthola ukulungiswa kwakho. Awudingi ngisho nokuyikhokhela, futhi ungafika ezinhlamvini zamehlo zakho kuyo ngokushesha. Lokho akuyona into engokwemvelo. ”

“(Oneminyaka engu-17 kuya kwengu-13 ubudala) Ngokuqondene nabantu abazokutshela ukuthi kufanele ushaye indlwabu ukuze uthole ubulili bakho, ungabavumeli ukuba bathonye ukukhetha kwakho. Uma uke wafaka kanye, manje uyazi ukuthi kusebenza kanjani, futhi ukwenza izikhathi eziningi ngeke kukufundise okunye. "

"Kwakunzima, kepha [ukuqala kabusha] kwangisiza ngashintsha impilo yami ngokuphelele, ngaze ngafika lapho ngingasaboni khona ukuthi bengingazethembi futhi ngithukile."

“Umhlaba udinga ukuqonda ukuthi uma uthatha umfana ophilile ngokuphelele, futhi umvumele abuke i-porn esheshayo ye-intanethi nsuku zonke iminyaka eyi-10, maningi amathuba okuthi ungabe usaba nomfana ophilile ngokuphelele. Ilula kanjalo. ”

Lokhu kube yinkinga kakhulu abaningi bethu kakhulu eside. Phuthuma. Thola uthukuthele ngempela. Lokhu ukulutha kuyisigebengu isikhathi, okuncane kakhulu futhi okuyigugu kwezinsiza, futhi amandla, esikusebenzisayo ukusebenzisa kahle leso sikhathi. Le mpilo yethu, futhi ichithwa ngokuziqhenya okungathi shu. Kumuntu ongekho. Azikho izinzuzo ku-PMO. Lutho neze.

Ungathukuthela uma othile ephanga i-akhawunti yakho yasebhange? Lokhu kuphiko oluhlukile lwe-bullshit. Akuyona imali yakho ebanjwa inkunzi, eyakho isikhathi, futhi kungokwakho amandla. Ungathola imali, lokho ongeke ukwazi ukukuthola isikhathi. Amandla angabuya, kepha kunzima kakhulu ukugcwalisa. Konke okwenzayo lapho ufap uzifaka ngokwakho. Ingabe lokho akukucasuli? Kungicasula kakhulu.

Ngokuzayo lapho uphethe i-dick yakho esandleni, thukuthela. Uthukuthele ukuthi uyayichitha njengohlobo oluthile lwezimfene ezisangene, kuyilapho kukhona umuntu emhlabeni osizakala ngokungabi bikho kwakho emhlabeni wangempela. Kuthukuthele ukuthi lokhu kukhona. Kuthukuthele ukuthi kufanele uqale kusuka phansi. Kuthukuthele ukuthi awusoze walithola elinye ithuba lokwenza lawo mathuba awaphuthi owawungaba nawo. Kuthukuthele ukuthi awusoze wazithola lezo zikhathi eziyigugu ebezingasetshenziswa ekwenzeni ubuningi bezinye izinto umuntu angazenza kwiplanethi yomhlaba ezibaluleke kakhulu kunokushaya inyama yakho.

“Ugogo wami oneminyaka engama-86 unolaka, kodwa uthembekile futhi uhlakaniphile. Ngesinye isikhathi, wangibona ngibuka izithombe zobulili ezingcolile futhi wathi kimi, “Lokhu akwenzi uthando kowesifazane. Ubuwula lobu. Uma ubheka lokhu, uzokwenza isandla sakho sibe i-p___y bese wena willy wakho ube yisiwula. ” Ngenzile."

“Ingqondo yami isishintshile impela. Bengingakaze ngicabange ukuthi izithombe zobulili ezingcolile zingangidalela izinkinga kodwa kwangenza futhi ukuyeka ukusetshenziswa kocansi wakuqinisekisa lokhu. ”

"Izithombe ezingcolile zingcolise umthombo womcabango womuntu."

"Abantu babonakala bevame ukusikisela ukuthi uhlobo lwe-porn lwenkanuko eyimpumputhe luyisayensi yemvelo, kodwa ngicabanga ukuthi bayehluleka ukubona ukuthi akukho lutho olungokwemvelo mayelana nokuthi isofthiwe yakho yokwenza izinqumo ithintwa izithombe zobulili ezingcolile kanye nemidiya yezinkampani amashumi eminyaka. Ezingeni lefilosofi kwehla ekwamukeleni ukwazi kwethu okunengqondo kanye nomuzwa wethu wokuziphatha 'njengowemvelo' futhi, hhayi njengento ehlukile ezifisweni zethu eziyisisekelo kanye nomhlaba osizungezile.”

"Kulabo abanenkinga yemiphumela emibi ye-porn: Kholelwa kulokho ongakubona ngaphandle kokuphazanyiswa okuvela eceleni. Kumele singanaki amabalazwe omgunyathi esiwanikwe insimu, kunalokho sizenzele awethu amamephu. ”

"Ngiyamangala ukuthi bangaki abantu ababuka izithombe zobulili ezingcolile nsuku zonke futhi abacabangi ngalutho ngazo, bahlale bethukuthele ngokuthi banenkinga kanjani emphakathini njll. Ngiyafunga ngibona laba bantu kwesinye isikhathi; amehlo adangele, engazi ukuthi enzeni ngezandla zawo nokuthi ame kuphi. Ubhadane lwabantu abanenkinga yengqondo. ”

"Izithombe ezingcolile zisusa kuwe lokho okudingayo ukuze ungakwenzi: ukuzethemba."

“Izithombe zobulili ezingcolile zimane nje ziyizithunzi emhumeni, futhi sengikhathele yizo. Kunoma ngubani ocabanga ukusebenzisa: Akukufanele lokho. ”

 “Abafana bazoba ngabafana” akusasebenzi ncamashi. Abazali kudingeka baqonde ukuthi kufana nokuthi “Abafana bazoba ngabantu abangathandani nabantu, abazondayo, abathanda izinto abangasoze bangizalela umzukulu.”

“Angisabuyeli emkhubeni wami wakudala, ngoba manje sengiyazi iqiniso elibi: Ungasifihla ngokushesha isitaki sakho se-wank ku-labyrinth yamafolda ngaphakathi kwamafolda afihliwe njengamafayela angabonakali; ungafaka ekusithekeni; kepha uma uphuma futhi uhlangana nabantu osebenza nabo imikhuba yakho iyabonakala. TL; DR: Uma ukhipha u-matrix, ungabona ikhodi. ”

"Yonke impilo emnandi iye yalahlwa kakhulu." - I-Zan Perrion

Cabanga ukuthi ngabe sonke sizalwe ngesikhathi soMbuso WaseRoma, sinezithombe ezingcolile zobulili ezinqunyelwe kumafrescoes nobumba. Sonke besizoba nokhuni oluqinile lwedwala futhi besingalubeki nkinga.

Ngakho-ke ngivele ngashaya unyaka wami owodwa. Ngagcina ukushaya indlwabu ngo-Okthoba 22, 2012. Ngazithembisa ukuthi ngizovele ngibe ne-orgasm phambi komkami, futhi ngisigcinile leso sithembiso. Bengifuna ukunika abanye abafana abashadile laphaya izeluleko ezithile. Izici eziningi zempilo yami sezithuthukile ngonyaka odlule, kepha njengamanje ngizokhuluma ngocansi. Ngineminyaka engama-48, futhi sineminyaka engu-20 sishadile. Iseluleko sami: Yekani ukubuka abanye abantu beya ocansini oluqhakazile bese benqamula kulo. Kuyadabukisa lokho, futhi akuyona into wena, ndoda, owawenzelwe ukuyenza. Iya ekamelweni lakho lokulala, kunkosikazi wakho ongamkhonzi kahle, bese wenza ucansi lwakho olumnandi.

“[Kumfana omncane] Leli iwindi lakho elilinganiselwe ngesikhathi lapho inqwaba yabesifazane be-nubile bengenandaba kangako nobudlelwano obuzinzile, bokukhulisa. Baphume ukuyohlola. Futhi uhleli ekhaya, uklinya inyoka yakho ize ingakwazi nokujezisa? ”

Ngifuna ukubuyela emuva ngesikhathi futhi ngizibambe ngoba ngicabanga ukuthi ubulili bami bungavikelekile ku-porn.

Angikaze ngibe nenkinga ngezinto, futhi sengizame konke engingakwazi ukukubeka ('cept heroin… yize ngifisa ukwazi). Le mithi edijithali ingaba yimbi kakhulu kunakho konke lokho. Akutholakali nje yonke indawo, bAMAHHALA. Amaviki amabili okugcina abe mabi kakhulu, lapho ngihlala khona endaweni efanayo kusofa amahora angafika kwayi-14 ngosuku, nsuku zonke, ngidlala imidlalo, ngibuka i-tv futhi ngiyikhahlameza ngezikhathi ezithile. Kufanele ngiziphoqe ukuthi ngivivinye umzimba noma ngihlangane nabangane ukuze ngiphile kahle engqondweni. Angizange ngithathe incwadi futhi ngifunde ngaphezu kwekhasi emasontweni. Kungani wena fuckers kuyamangalisa

“Lapho uphumelela ngokwengeziwe kwezenhlalo nangokomuntu uqobo, kulapho ubona khona ukuthi awufuni neze ukubuyela esimweni izinto ezazikhona. Uma uthola lokho kuncoma, noma lokho kumamatheka okuvela entombazaneni oyidlula endleleni, kungumlingo. Ukhula ube mkhulu kakhulu ukuba ungabuyela esihlalweni sekhompyutha. ”

“Akukho ntshisekelo yezomnotho yokwenza ucwaningo ngokuyeka izithombe zobulili ezingcolile. Awukho umkhiqizo ongawuthengisa futhi awukho umsebenzi ozonikezwa. Umphakathi uwonke awazi ngisho nodaba olusondele (i-pun kuhloswe ngalo) futhi awukwazi ukuluqonda ngaphezu kokuqonda okungaqondakali kokuziphatha. Lokhu kusho ukuthi mancane amathuba okuthi kube khona ucwaningo ngale ndaba esikhathini esizayo esiseduze, futhi labo abafuna "ubufakazi besayensi" ngaphambi kokuyeka babeka indlela elula yokubheja. "

Ngokuzimisela - uma ungafaka "i-porn" kupilisi, uzokwenza izigidigidi zamaRandi.

“Njalo. Intombazane. Ngibe naye udutshulwe umthwalo kimi. Kungani? Ngoba kubukeka sengathi kufanele ukwenze. Kungani bengivumela? Ngoba kubukeka sengathi kufanele ngikwenze. Nginike amantombazane amasende ngokuqinile ngenxa yemidlalo yaseshashalazini, yize bekungemnandi KITHI kithi. Kwabaningi bethu, izithombe zobulili ezingcolile zenze ukuthi ucansi lube kakhulu ngama-theatrics kunesipiliyoni, lapho kufanele kube ngenye indlela. ”

“Angisazibheki njengomshini odinga 'ukwenzelwa' ukuze ngikwazi ukukhiqiza impilo yami yonke, kodwa njengesidalwa esiphilayo esiphefumulayo, esigcwele amahomoni angasetshenziswa njengemoto yokunakekela labo abangizungezile. ”

“Kumele siqale umkhankaso wokufundisa abantu ngalokhu. Ngokuzimisela. Ukudana kwami ​​nokukhathazeka engibe nakho iminyaka engaphezu kwengu-7 sekuhambile ngokuphelele evikini eledlule. Ngizizwa njengomuntu ohluke ngokuphelele. Ngiyazethemba, ngiyaphuma, inkumbulo yami nokugxila kwami ​​kubuyile, ngiyakwazi ukukhuluma namantombazane futhi anginikezi shit. NGIFUNA UKUMEMEZA LOKHU KUSUKELA F ** KING ROOFTOPS!

Izikole zidinga ukuba nezifundo zokufunda ngocansi ngobungozi bokubuka i-porn kanye nesayensi yokulutha. Futhi siyazidinga manje, ngaphambi kokuba omunye umuntu adlule esihogweni engisanda kuphunyuka kuso. ”

“Ngesikhathi ngibuka izithombe zobulili ezingcolile, ngangiyilungu lomphakathi elingaphumeleli neze. Angizange nginike ama-hoot ama-2 ngalokhu okulandelayo: Umsebenzi, Umndeni, Isikweletu, imizwa yabesifazane, Ithemba lokukhulisa izingane (bekubukeka kumnandi kimi - kungani umuntu eba nezingane?). Ubungozi bezidakamizwa eziluthayo, Ukuvota nezepolitiki, Umphakathi wangakithi, Ukushisekela izwe. Ngiqonde ukuthi, ngizokwazi ukubhala okude kweReddit ngokuthi kungani okuthile kwakulungile noma kungalungile, futhi ngifilosofi ngokungapheli. Kepha lapho kuziwa esenzweni, ngangiyisisebenzi esifile. Uma noma iyiphi ingxenye enengqondo yabafana ifana nami, khona-ke thina, njengempucuko, sisenkingeni enkulu. Kunenganekwane engokomlando yokuthi uMbuso WaseRoma wawa ngenxa yemiphumela ecashile yobuthi bomthofu - umphumela ohlangothini lobuchwepheshe babo obusha obumangalisayo bokuhola amapayipi. Ukuthi lokhu kuyiqiniso noma cha akuhambisani nephuzu. Okufanelekile ukufaniswa kwabaqaphi bamakhompiyutha banamuhla, abaye bangena kuwo wonke amakhaya nakuwo wonke amagumbi okulala, befaka i-Inthanethi ebuchosheni. ”

"Ngokuzayo sizobheka izithombe zobulili ezingcolile njengoba senza ugwayi - isikhathi esihle esifushane (umzuzu owodwa). I-Soo term long term (iminyaka engama-1, noma ngabe isikhathi sakho sempilo siyini). Ngakho-ke, yiba ngowokuqala ukwamukela. Yenza okuthile njengamanje okuzokwenziwa yiwo wonke umuntu mhlawumbe eminyakeni engama-80. ”

“Kuhle kakhulu ukungavuki ngehora le-11: 00, ngenkathi umndeni wami ulele, uphishekela lokho kuzingela okungapheli.”

"(Isonto lokululama) Ngibheke umhlaba yize ungqimba lwe-porn olungefani. Futhi ake ngikutshele, ukukhuluma nomuntu ubuso bakhe bumbozwe yimomozi iyakhathaza ngempela. ”

"I-Porn inikeza i-'quar pounder ngoshizi '. Itholakala kalula. Yenziwe yabukeka kahle futhi siyayilangazelela, kodwa uma sesinayo asizizwa 'sigcwele' ngokweqiniso futhi siyazisola… kuze kube isikhathi esizayo lapho siba naleyo ndlala. ”

"Ukube bengingenayo i-inthanethi, bengingeke ngibe nesifiso sokwenza i-porn."

NgiseBangkok njengamanje, kodwa izinsuku ezimbalwa kuphela. Ungacabanga ukuthi ngisedolobheni eliqhutshwa ubulili kanjena, esikhundleni sokukhula, intombi encane endala izobe ifuna into yangempela. Kufanele ukuthi ngithole izipesheli eziyi-10 ngihamba nje emgwaqweni, ngisho nasendaweni yesibani esibomvu. Futhi yebo, ngaze ngahamba ngeSoyi Cowboy, kepha ngenxa yelukuluku elimsulwa nokuzulazula hhayi ngenxa yezinye izizathu.

Lokhu ukuqinisekisa ukuthi inhloso yami akuyona eyezocansi. Ukube bekunjalo, bengizoba nayo impela. Kepha angibuthandi ubudlelwano obungaphezulu. Angithandi lutho olungelona iqiniso.

Kukhona into lapha e-SE Asia mayelana nokukhombisa ubuso obuhlukile kubantu abahlukile ngokususelwa kuzindima. Amantombazane eBar akhombisa ubuso bowesifazane onakekelayo nothando, kepha ngiyazi ukuthi lokho kwenzelwa umbukiso kuphela. Lapho imali isiphelile, abasakuthandi, hhayi ukuthi empeleni bayikho wenza kwasekuqaleni. Yilokhu engikubona kaningi kulezi zingxenye –abafana basentshonalanga bengena ezingibeni futhi bazonde isiko yize bekuyibo ababezilethela inkinga kwasekuqaleni.

I-NoFap ingifundisa ukubona okwedlula izinkolelo. Angifuni i-icing kwikhekhe. Angifuni ngisho nekhekhe ngoba siyazi ukuthi lokho kungamanga. Ngizungeza nabantu beqiniso. Okwamanje lapho umuntu eqala ukwenza into ethile noma ukungathembeki ngokuthembekile, bayasikwa.

I-NoFap ikuguqula ube ngumuntu wangempela onobuntu. Izithombe zebhizinisi lezocansi kanye nezocansi akwenzi ube ngumuntu kepha ube yisilwane esiqeqeshelwe ukuphendula igama elithi "fuck" kuphela. Singenza kangcono kakhulu. Amathonya we-NoFap ngenkathi ephesheya

“Konke kumayelana nomthethonqubo we-hormone (dys). Ngemuva kwamasonto amathathu kungekho porn / indlwabu uzizwa ucacile futhi uphilile. Ngemuva kokubuyela emuva, umhlaba uyawa phansi. Kuyathakazelisa ngempela ukubona ukuthi imizwa yakho isuka kanjani - ESIHOGWENI IM GONNA ROCK ”iye ku-“ Uxolo ngokuphefumula komoya; Ngiyisehluleki. ”

“Umkhuba wami we-porn weminyaka eyi-13 wawufana nokuphefumula, isiko lansuku zonke engingakaze ngilikhumbule, ngigule noma ngilimale, ngina noma ngikhanye. Uma ngingaphuka izandla zami zombili futhi ngigoqwe ngophawu lomzimba ogcwele bengingathola indlela. Uma ngikwazi ukuqala kabusha ngendlela efanele, ngizoqamba umgwaqo ngegama lami futhi ngimemezele iholide likazwelonke ngokungihlonipha. ”

"Umlutha wezocansi: ukungakwazi ukuthola, okudingayo empilweni ngoba ngandlela thile ukindikiwe."

“Ukushaya indlwabu ngokulinganisela kulungile uma nje njengoba izithombe ze-intanethi zingekho esithombeni. Izindatshana ezikhuluma ngokushaya indlwabu zihlala zilahla lelo phuzu elibalulekile. ”

Ngikhubeke kulesi sicaphuno lapho ngifunda incwadi ethi "izindlela ezingama-40 zokubuka uChurchill" ebhalwe nguGretchin Rubin, incwadi engingakaze ngiye kuyo ngifunda i-pre nofap: "Isizathu sokuthi ngingabhala kakhulu ukuthi angimoshi okusemqoka ekamelweni lokulala ” Ukucaphuna kukaWinston Churchill ngokugcinwa kwesilisa

"O, izinsuku ezimnandi zakudala, lapho ubona isiketi sentombazane ezitebhisini bekungakunika uphethiloli obiza inyanga yonke."

"Ngiyabonga porn ... ubungumfowenu omdala okhohlakele engingakaze ngibe naye!"

“Sengineminyaka engamashumi amabili ubudala futhi ngiphethwe yilesi sifo se-ED esibonakala sinamahloni amasha sekhulu leminyaka lama-21. Ngibe namathuba amathathu okulahlekelwa ubuntombi bami ngabesifazane bangempela benyama negazi futhi ngihlulekile njalo (njengakuqala, laba besifazane babesembhedeni wami futhi belungele ukuhamba, begqokile, kepha angikwazanga ukukwenza. Sibe namanye amathuba, ngisho namanye amantombazane alala embhedeni wami, kodwa angizange ngithuthe ngoba ngangazi ukuthi ngangingeke ngikwazi ukukwenza… ngisho ngineminyaka ephakathi kuka-18 kuya ku-22). Ngaso sonke isikhathi wayezizwa enamahloni ngendlela emangalisayo, ecindezelekile futhi ecwiywa. Ngingumfana ocasulayo, kodwa angikwazi ukulala nalaba besifazane. Uma bengingakhetha igama elilodwa ukuchaza ukuthi kunjani lapho ngizama ukulala nabo, ngisebenzisa igama elithi 'umfokazi.' Kwazizwa kungumbumbulu futhi kungaziwa kimi. Kufana nokuthi ngithole isimo esihle sokuhlala phambi kwesikrini futhi ngisigxeka ngokufa yonke le minyaka ukuthi ingqondo yami ibheka lokho njengokuya ocansini olujwayelekile esikhundleni sobulili bangempela. Ngingazithola nginzima ukuthola izithombe zobulili ezingcolile, akunankinga, kodwa hhayi ngempilo yami ngingakwazi yini ukuthola kanzima kowesifazane wangempela. ”

“Kunamacala amaningi we-ED kunanini ngaphambili, hhayi nje abafana abadala kuphela kodwa abafana BONKE ubudala (ngineminyaka engu-23). Okokuqala emlandweni womhlaba. Futhi abantu bakhathazekile ngokuthi yini engcono .. i-i-Phone 5 noma i-Galaxy s3? Kwenzekeni kithi? Ngiyazi ukuthi ubaba wami nobaba wami bebengenjalo. Babekhuthazwa ngabantu abaqhutshwa ukufeza abakufunayo empilweni. ”

 “[Ubudala 22] Benzani abantu lapho bethola okuthile abakujabulelayo? Bafuna nje ukukwenza kaninginingi. Yilokho umlutha oyikho. Ngangingazi kangcono ngisemusha. Kepha manje sengiyakwenza! Kuthiwani ngomshwana wokuzikhipha emthwalweni onamagama athi porn: Hheyi, qagela muphi mfowethu? Lokhu kuzodabukisa kakhulu ngempilo yakho. Uzobalekela kude kakhulu futhi ungahle ube nezinkinga ezithile zocansi. ”

"Uma sengitholile u-100%, ngizoqapha inkanuko yami yocansi njengeFort Knox."

“Kunemininingwane emincane ephuma lapho eveza ukuthi ukushaya indlwabu ngendlela enhle — okuwumphumela wesiko labakhululeke kangako ebelilokhu lithuthuka. Iningi lalo livela emithonjeni efanayo ezogqugquzela abafundi ukuthi bakhulise izingane ngaphandle kobulili, zibakhuthaze ukuthi baye ocansini kusenesikhathi futhi kaningi futhi nanoma ngubani, banelise noma yimiphi imicabango abayinqaba abanayo, njll. Akunandaba ukuthi isimo sakho sikuphi ngokuziphatha lezi zinto, noma ngubani kufanele akwazi ukuqonda ukuzithiba kuyadingeka KUZO ZONKE izici zokuphila. Ngiyalizonda leli siko elikhuthaza ngokuphelele ukungazibambi ngokuphelele kobulili. ”

“Kuyaxaka ukucabanga ukuthi impilo yami beyinjani ngenyanga edlule. I-PMO ibiyingxenye yempilo yami kangangoba kuyenzeka uqaphele ukuthi kucishe kufane nokuthi ubukade unentombi endala eyabe isiphumile empilweni yakho. ”

“Ngithole phakathi nalokhu kululama ukuthi amantombazane ebengizowahlukanisa njengabantu abane abaqinile ezinsukwini zami zocansi asephenduke ayisithupha nesikhombisa. Empeleni, zonke zinhle. ”

“Benginesiqiniseko sokuthi ngidinga ukukhululwa njalo kwezocansi ngangokunokwenzeka; ukuthi “akupholile” ukungabi nayo; futhi wehlulekile uma ungayitholi. Leyo yimilayezo isiko elidumile eliyithumela ngeshwa. Okungicasula kakhulu ukuthi bengingazi ukuthi izithombe zobulili ezingcolile ze-Intanethi ziyinkinga KAKHULU. ”

“Ngangicabanga ukuthi anginathemba, kodwa empeleni ngangimane nje ngingumlutha.”

“Ngangilele nentombi yami ngayiqabula kancane kancane nangomoya omncane isikhathi eside. Kwakumnandi. Muhle kanjani! Lokhu kuyiqiniso, yilokhu esikudingayo. I-Porn iwubuwula kakhulu, iyahlekisa! I-Porn iyabamba; yini emhlabeni esasiyicabanga? I-Porn imayelana nokuxhaphaza ubulili besilisa, hhayi ukuyinikeza. Ekugcineni yingakho ngahlehla kulo. ”

“Kuyajabulisa ukuthi ubumnandi obudala bujwayele ukubuya, uma umuntu ehla nje esitimeleni esigaya ugayi.”

"Ngiyakholelwa ngobuqotho izithombe zobulili ezingcolile ezweni lanamuhla selokhu intuthuko yokuthwetshulwa kwezithombe namafilimu / i-videography emuva ngasekupheleni kweminyaka yama-1960 ilimaze isimo sengqondo esinempilo kwezocansi nobudlelwano kubandakanya isoka / intombi nomshado.

Ukutholakala kalula kwe-Intanethi kusukela okungenani phakathi kweminyaka yama-90's ngenkathi idumile kubangele ukusetshenziswa kabanzi. Izithombe zobulili ezingcolile zingaba yinhlekelele engaba khona emphakathini nakwezengqondo, kepha akukho lutho esingakwenza ukunqanda lokhu ngomthetho (okusho ukwethuka kokuziphatha kobuzenzisi okuqeda inkululeko yokuzikhethela yokukhuthaza ukuhleleka kokuziphatha emphakathini).

Ukuhoxa ngokuzithandela kuphela ngokuzithiba ngenhloso yokwandisa ubungqabavu kungaholela ekuphileni kocansi okwanelisayo okwenza umshado uphelele, okuyintokozo enkulu (isimo senjabulo) ngokuhambisana okuphelele ebuntwini nasebudlelwaneni bezocansi. ”

Umkhakha wezocansi owenziwe ngobuciko unqobe izingqondo zezingane. Ngingacabanga ukuthi eminyakeni eyi-10 kusukela manje bazonikeza izingane incwadi enemibala yezinkanyezi ezingcolile ezikhundleni ezishisayo.

“Izikhathi bezihlukile ngeminyaka yama-90. Besisahamba sinyonyoba siphethe amateyipu e-VHS, sikhophozela esikhunjeni esikhunjiwe, futhi siya esikoleni ngama-brachiosaurus. Ngicabanga ukuthi eminyakeni eyi-10 kusukela manje isizukulwane sonke singavuka ukuthi sibukhuthaze kanjani ubuchopho babo. ”

“Ukumamatheka nje kukwenza uvulekele abantu abafuna ukukhuluma nawe. Kuyamangalisa ukuthi abantu bathembele kakhulu kangakanani ekuhlaleni. Kufana nomuthi omuhle kakhulu futhi ukhululekile kunoma ngubani. Izithombe zobulili ezingcolile / ukushaya indlwabu kuyi-Internet kungenze ngazehlukanisa nabantu. ”

“[Izinkulungwane zamadoda ziyeka] kuwuphawu oluhle. Ngikubona njengokuguqula ubulili bomuntu, noma kunalokho kubuyela esimweni esijwayelekile. Ngicabanga ukuthi umphakathi uhlekisa ngomqondo we-internet porn njengenkinga yangempela, okwenza ube yingozi kakhulu. ”

“Ngiyazibuza, mingaki imilutha ye-PMO eyayikhona, ngaphambi kwenguquko kwezocansi? Ngaphambi komagazini bokuqala? Singakanani isifo senhliziyo ngaphambi kokulungiswa kokudla? Ukucindezeleka okungakanani ngaphambi kokususwa kokuthinta okuvamile, umoya wemvelo oyi-100% nelanga? Mangaki umdlavuza wamaphaphu ngaphambi kogwayi? INTO okufanele uyiqaphele, ukuthi umhlaba ushintsha ngokushesha okukhulu. Eminyakeni eyikhulu edlule sishintshe cishe okuningi kakhulu, kunaseminyakeni eyi-100 + edlule. Nayi i-schema:

I-1) Ejabulisayo, kodwa embi esikhathini eside, ukuziphatha kuqaliswa ngemali

I-2) Abantu bathola inhlanzi

I-3) Ukucwaninga okucacile, ucwaningo lwesayensi olwesekelwe emuva kuthatha amashumi eminyaka ukukhahlela

I-4) Abantu abathintekayo baqala ukufundiswa

5) Baqala ukuziphatha-ukuqeda.

Inkinga yukuthi lo mjikelezo wonke ukulimaza. Ama-cigarettes aye (kabanzi) asetshenziswe ekuqaleni kwekhulu le-20th futhi athatha amashumi eminyaka ukulawula. Manje siyazi ukuthi izinhlobo ezithile zokudla ziyingozi. Noma kunjalo, ngokudla sisekhona esigabeni 2-3. Ukuqagela ukuthi siphi izithombe ezingcolile? Ucwaningo olusizo lwesayensi luyi ngisho neminyaka embalwa nje. ”

“Ukuyeka i-PMO kunzima kimi kunotshwala, i-nicotine, i-caffeine, noma yini! Ngiyazi ukuthi lokho akukhuthazi, kepha kuhle ukwazi ngemibhalo yonyaka, akunjalo? Ukwazisa nje abangabazayo: Le yinkinga yangempela! ”

“Yizizukulwane ezimbalwa ezedlule kuphela lapho sonke besingafana namaViking, sishaye amakhanda ezinye izikhulu ngembazo. Manje iningi labantu alikwazi ngisho nokungena kubha yokugembula bese lithi 'sawubona' entombazaneni. Kukhona okungahambi kahle. ”

“Ubaba womngani wami omkhulu kwakungumfana wakwamakhelwane owayesabalalisa izithombe zobulili ezingcolile ngaphambi kokuba zitholakale kalula. Ngangineminyaka eyisishiyagalolunye lapho ngiboniswa i-vid yami yokuqala yezocansi. Kanye nomngani wami futhi besikwazi ukufinyelela ku-stash. Kwakulingana nokuba nokuthola i-porn ye-Intanethi emuva osukwini kungekho mzali wokukuvimba. Eminyakeni engama-30 kamuva, angicabangi ukuthi kuyinto enhle ukuthola ukufinyelela esinawo ku-porn ngaleso sikhathi noma manje. Cishe sekukubi kakhulu manje ngoba uma unezingane kunzima kakhulu ukuzivikela kuzo. Ungenza okusemandleni akho ekhaya lakho, kodwa lokho ngeke kumise lutho. ”

“Yilokhu engikuzwayo ngemuva kwezinsuku ezingama-28 kuphela: Unkosikazi wami wenza izinto eziningi. Banjalo bonke abesifazane abathandekayo engibabonayo, engikhuluma nabo futhi engihlangana nabo usuku ngalunye. Izithombe zobulili ezingcolile zazingangishintshi ngibe yiNeanderthal ethile ebabazekayo, kodwa nakanjani yayingilungisile ukuze ngibe nokuhlangenwe nakho okugcwele nabantu. ”

"Ngicabanga ukuthi wonke umuntu wesilisa wesizukulwane sethu udinga umbono wokuthi i-porn yenzani ebuchosheni bakho. Ukuthola lowo mbono bekulokhu kuvula amehlo. Ngizizwa ngicacile ekhanda lami futhi ngithanda kakhulu i-SO yami. Angisiboni isizathu sokuma ezinsukwini ezingama-90. Angikwazi ukusho ukuthi ngizwile ukuthi “amandla amakhulu” achazwe kwezinye izindaba ze-fapstronauts kukhulisa ukucabanga kuphela, uthando olwengeziwe ku-SO yami nenjabulo iyonke. Lokho nje kukodwa kwanele ukuthi ngikhuthaze impilo engenazo izithombe zobulili ezingcolile. ”

“Uyazi ukuthi ubukela izithombe ezingcolile kakhulu lapho ...Uba nesithukuthezi kakhulu sezocansi ezingokobulili obuhlukile uqala ukubuka abesilisa nabesilisa abesilisa nabesilisa abesilisa nabesilisa abesilisa nabesilisa abesilisa nabesilisa abesilisa nabesifazane bese wenza izithombe zobulili ezingcolile zobulili obufanayo, vele kubangele ukuthi kuyinto entsha ”

“Isibonelo esikhulu kunazo zonke se-hyper-reality kude kakhulu yizithombe zocansi. Ubulili, esinye sezenzo zokuphila ezisondelene kakhulu nezinemizwa, ukwehliswa okungapheli kube yinto ebonakalayo engenawo umqondo ongaphezu kokubona nomsindo. Awulali ocansini nomlingani wakho noma inkanyezi ye-porn, futhi awulali nawe; usebenzisa ukulingisa okunomumo womphakathi kokulungile kobulili, into oyifunayo engatholakali yesifiso onamathela kuyo uze waneliseke, ngemuva kwalokho ubuyiselwe emuva eqinisweni "elingagculisi" lokuba nqunu egumbini, ngingedwa. ”

“Abazali bami babengangijezisi ngempela lapho ngibanjwa, ngakho isisusa sasiwukuba ngcono ukuze ngikufihle. Lokho kuba yingxenye yenjabulo — ukuzwa igxathu elilodwa ngaphambi kwawo wonke umuntu ”

“Cabanga wonke amandla amasha namandla esiwakhayo [njengoba silulama]. Uma iqhubeka ikhula njengoba injalo futhi angingabazi ukuthi izokhula, kancane kancane sizokwakha igagasi elikhulu lamadoda azikhuzayo futhi aqinile. ”

“Izinto ezinhle kakhulu empilweni azinakuphepheka; ukululama kuthatha isikhathi. ”

“Usayizi wami we-wiener mncane impela / awumkhulu futhi bengilokhu nginamahloni ezindaweni zokuzivocavoca njll. Ngesikhathi ngisemncane kakhulu kwangikhathaza kwaze kwaba seqophelweni lokungafuni ukuya esikoleni ngezinsuku zokuzivocavoca. Manje ngenza ezemidlalo nabangane futhi ngigeza ngemuva kwalokho, futhi ngikwamukela ngokuphelele. Iphethini yami yokucabanga ihambile isuka kokuthi “Bazokuhleka nged diki k yami encane” baye “Usayizi womthondo akusona isithiyo empilweni enhle” kuye ku “F-it, Not watching sex creepy emptyless of love with huge dicks freaks, Ngikholelwa ukuthi, kunenzuzo ekwamukeleni imizimba yethu. ”

"Kungenzeka kube nezimo zabantu abajwayelekile, abaphile kahle abagodliwe / abonakaliswe yi-porn, ukusetshenziswa kwabo kwezocansi kubonisa 'ukulutha,' okuyimbangela yezinkinga zabo ezahlukahlukene. Kwabaningi uma kungenjalo iningi lethu, ngicabanga ukuthi liyingxenye yesithombe esikhudlwana sesizukulwane sethu. Sivunyelwe, iningi lethu, ukuba selule isikhathi sobusha bethu size sifinyelele kude, size sifinyelele emashumini amabili (noma ngisho eminyakeni engamashumi amathathu!) Ngokuvumela okujwayelekile kwesiko lanamuhla nokuba ngumzali, kanye nokutholakala kweziphazamiso ezahlukahlukene ezinikezwe ubuchwepheshe bethu. Sihlala sithobekile futhi singenzi lutho ngoba akudingeki silwe nelungelo lokujabulela impilo. Njengokumiswa ethangini bese sifunzwa ngethumbu, imisipha yethu (eyangempela, engokwengqondo nengokomzwelo) iyenqatshelwa ukukhuthazwa okubalulekile okudingeka ikhule. Ukuyeka izithombe zobulili ezingcolile kuyisinyathelo esisodwa esibaluleke kakhulu kubantu abanjengathi, kodwa yisinyathelo esisodwa kuphela. Kufanele sicabange kabusha ukuthi kusho ukuthini ukuphila, bese sizibuza ukuthi ngabe senza lokho ngempela. Ukuzazisa okunjalo kubuhlungu, kodwa kuyadingeka. ”

"Ngisebenza nezingane zamabanga aphansi, futhi kuzwakala kukuhle impela ukungabi nezithombe zocansi ezidlala emqondweni wami ngenkathi ngizifundisa ngamandla adonsela phansi noma yini… ngonyaka odlule esikoleni, [umkhuba wami wezinsuku zonke we-porn] wenza izinto ZABUHLUNGU NGEMPELA esikoleni lapho ' d khumbula iziqeshana ngezikhathi zokudinwa noma zokukhathazeka ekilasini. GROSSSSSS - lo nyaka wesikole ubungcono kakhulu. Okuhlobene: ikilasi lami liphethwe kangcono kakhulu kulo nyaka… ukuhlangana! ”

Ngokwami, ngibheka izithombe zobulili ezingcolile njengezinto ezingezwani nokwelashwa — njengabantu abangakwazi ukudla amantongomane noma ukolweni. Awabesabi ngokujulile amantongomane nokolweni, kepha kuzuzisa kakhulu ukuwagwema. Ngibuka izithombe zobulili ezingcolile ngomqondo ofanayo. Akubona ububi bokugcina. Kuyinto nje engingahambisani nayo. Ilokho kuphela.

Ekugcineni ngiba ngumuntu engangihlale ngifuna ukuba ngumuntu, engingaziqhenya ngaye. Ngokuqinisekile, ngisenemihla embi, kodwa abalungile bangaphezulu kakhulu.

Bengilokhu ngisebenzisa i-porn iminyaka engu-20, futhi bekungekhona nje ngokuvula bese ngicisha. Kube yinduduzo yami lapho ngidumele, noma nginesithukuthezi noma ngidabukile ngokuthile. Kube yisikhathi esinokwethenjelwa, sangasese nami ebesilokhu sikhona kimi, asikaze singhluleke. Ngaso sonke isikhathi lapho ngiye kuyo, ngithola okuthile engingangena kukho - akuzange kungidumaze. Kwesinye isikhathi bekumnandi, inselelo yokudabula izixhumanisi ezingapheli, izindawo ezedlula zonke nokuzama ukuthola ukugqagqana kwezithombe zabo. Nganginomuzwa wokuthi ngangibaleka ngasendle ngasentshonalanga ye-porn, ngithola igolide, ukubulala. Futhi noma nini lapho nginesizungu, sasikhona. Ngakho-ke ngiyabona ukuthi empeleni bekubuhlobo, futhi kulula kakhulu kunabo bonke engibe nabo. Uma ubuchopho bami bungakwazi ukutshela umehluko phakathi kwezithombe ze-pixel zabesifazane nabesifazane bangempela, mhlawumbe abungeke bume umehluko phakathi kokuthola yonke eminye imizwa - ukuqinisekiswa, induduzo, ukujabula - leyo porn enginike yona eminyakeni edlule nokuthola leyo imizwa evela kowesifazane wangempela. D'oh! Kunjengalesi sisindo enhliziyweni yami okunzima ukusisusa. Ngiyazi ukuthi kuzwakala kudabukisa. Kepha ngicabanga ukuthi ubuchopho bami ezingeni elithile ngicabanga ukuthi ngihlukanisile ne-porn, futhi kuyadabukisa ngakho. Ngizokhahlela ubuchopho bami emasendeni ngakho-ke yazi ukuqina futhi ingabi nosizi ngakho, kodwa futhi kuhle ukubona ukuthi le mizwa ivelaphi.

Ngiphila eBrooklyn nabantu abangahleliwe BENZA KUNYE I-HELLO KWAMI STREET kusukela ngishiya i-porn. Kwenzeka kanjani lokhu? Amandla amakhulu we-NoFap aphuca abantu ngaphandle kwe-matrix trance yabo.

“Cabanga ngakho - i-porn, obekuyinto enhle - usizo lomshado - manje seyimboni enkulu kuneNFL. Kufakwe amapayipi emakhaya ethu. Futhi ukuze uhlale uncintisana futhi unenzuzo, uphusha imingcele ngaso sonke isikhathi. Kepha thatha uhambo ngomshini wesikhathi - asihambe ngo-1992. Babuze ukuthi 'Buyini ubuso?' Iningi labo lizobhekisa enkambisweni yobuhle. Dlulisela phambili namuhla. Umngane wami waseNdiya wayeseMelika isikhathi esingangenyanga lapho sidlulisa isaluni elalibhalwe ukuthi “Facials.” Wangibheka, wathi, “Angikholwa ukuthi ungakwenza lokho lapha!” Ngimkhombe ukuthi kusho ukuthini ngokushesha okukhulu futhi ngahleka. Ubuke izithombe ezingcolile kakhulu eNdiya. Incazelo yegama ishintshe ngokuphelele ”

“Into ephathelene nezocansi ukuthi awudingi ngisho nokuqwayiza, udinga nje ukuthi ube nesithukuthezi. Izithombe ezingcolile zizokuqhafaza. ”

"(Ubudala 24) Ngokufinyelela okulula kokudla okungenamsoco kanye ne-porn sihlala sondla uhlelo lwethu lomzwelo ngokungahambi kahle. Sifundisa imizimba yethu ukuthi iphile ngokudla okusheshayo, futhi sisusa ukungakhululeki kokukhungatheka ngokocansi ngokuchofoza okulula kwegundane nokugcoba okuthile. Ngasiphi isikhathi lapho uzoqala khona ukulawula impilo yakho futhi ube namandla ashukumisayo emvelweni? Ukuze ube isenzo hhayi ukusabela? Konke kuqala ngamandla wokumelana nokuziphatha okusebenzayo. Awusazukulungiselela noma yini engaphansi kokufanele. Ukufuna owesifazane omuhle, ophilayo esikhundleni se-pixelated, airbrushed, ukukhwabanisa. Ukuchuma esikhundleni sokuphila impilo yokuzimela. Angibukanga ezinsukwini eziyi-157. Manje, angikaze ngicabange ngakho. Ngesikhathi ngisezinsukwini ze-85, ngabhala isifinyezo sazo zonke izinzuzo ezingaphezulu engangizitholile ngokuyeka ukushaya indlwabu ku-porn. Ngiyabuya namuhla ukukwazisa ukuthi inzuzo igijima ijule kakhulu kunalokho okubonayo empilweni yakho. Igijimela phansi ekujuleni kwenhliziyo yakho yesilisa. Ukuyeka izithombe zobulili ezingcolile kungenye yezikhiye ezibalulekile zokubuyisa izilawuli. Lapho ungasalawulwa ngocansi, izwe elisha liyakuvulela. Unenkululeko empilweni obungakaze uyithole ngaphambili. ”

"Ngemuva kokuba uvuthondaba futhi i-porno isadlala, lokho uma uyibona ukuthi iyini ngempela. ”

“Konke lokhu kuvezwa kwezithombe zobulili ezingcolile kanye nokushaya indlwabu okwenelisa ngokushesha kwenze umzimba wami wahlobanisa isifiso sobulili nokuvuselelwa okubukwayo nengqondo. Lapho empeleni, UBULILI OBUHLE, bumayelana nokuzizwa futhi abuhlangene nakancane nalezi zithombe zengqondo / ezibukwayo. Uma uzilambisa ngaleli zinga lamaphupho, umzimba wakho uyaxhuma. Ihamba ngezigaba zokuziphatha okuxakile / okungalindelekile. Uma nje ihlangana kabusha nendlela yayo yemvelo yokuphila, konke kufanele ukuthi kube kanjani… empilweni, emhlabeni, egumbini lokulala. Ukuyeka akuyona iphilisi lomlingo. Ngeke ixazulule zonke izinkinga zakho. Kodwa-ke, kuhlanganiswe nemikhuba embalwa enempilo, kunikeza isisekelo esihle kakhulu sempilo yomklamo wakho. Ayikho into enelisa ukwedlula umuzwa owutholayo lapho uchuma empeleni hhayi nje ukuthi usinda. ”

“Siyakhuthazwa (singaqondile) ukuthi sikhiphe ubuchopho bethu bungalingani. Futhi-ke, akukho ukuwanelisa. Ekugcineni, yizinto ezijabulisayo kuphela ezinikeza ubumnandi nakho konke okunye okubonakala kuyindida futhi kuyisicefe. Ngelinye ilanga, lokhu kuzoba ulwazi olujwayelekile, futhi singamisa zonke izingxoxo ezingasile mayelana nokuziphatha v. Inkululeko yezocansi. Ayikho inkululeko yangempela yezocansi lapho ubuchopho bungasalingani. ”

“Siphila esikhathini lapho ukuhlala ngaphakathi sidakiwe kuma-SSRI, kukodwa, ukuba namathani ocansi lwenganekwane ocatshangelwe ne-appendage yakho yokuqala kwamukelekile. Abantu bavele babize laba bantu ngokuthi "banamahloni" noma "bangenisile", kepha ngicabanga ukuthi sinomqedazwe. Lokhu akufanele kube evamile. Futhi ukuyeka ukushaya indlwabu ocansini sekuyinkinga! Wonke umuntu useqala ukwamukela ukuthi ukushaya indlwabu ngezinkinga zakho kude nje "ukuziphendukela kwemvelo" noma okuthile. Ngiyazi abanye abantu abacabanga ukuthi ngiyisilima ngokuyeka, kepha laba futhi ngabantu abafanayo abahlala ekhaya bedlala amahora ngamahora weLigi of Legends, bekhala ngokuthi bayidinga kanjani intombi, futhi baphendule ngenqindi egcwele ama- anti- ukudangala. Ngingakuzonda ukubona lokhu kuba yinto evamile, kepha ngibona sengathi kulapho konke lokhu kubheke khona uma singenzi lutho ngakho. Njengoba ngifuna ukuhlehlisa izinto, ukuhlala ekhaya, nokwenza imisebenzi yami enesizungu, ngizokulwa nalokhu. Yithina esinethuba lokubona umbono siphezulu esiqongweni sentaba kunakwikhamera evela endizeni esikrinini sokwenziwa. Noma sisebenzela intombi yethu engamanga ye-intanethi. Sizonambitha, sithinte, siphunga, sibone, sizwe futhi sizizwe siphila ”

“Kubantu abangama-99% abake baphila, izimo zempilo yami zazizothathwa njengokunethezeka nelungelo elingenakulinganiswa (yize ngakhulela ekhaya elisezingeni eliphansi e-UK). Nginenhlanhla emangalisayo kepha iyinkemba esika nhlangothi zombili. Uma ubhalisela kumgomo we I-Hormetism lapho-ke uzowamukela umqondo wokuthi umzimba ophilayo womuntu uphendula kahle ekucindezelekeni nasekuncishweni, futhi hhayi kahle ekwanelisekeni nasentofontofo. Ukuqeqeshwa kwamandla, ukuzila ukudla ngezikhathi ezithile kanye nemvula ebandayo konke kucindezela umzimba, kubangele ukujwayela okuhle. Ukudla okungenamsoco, indlela yokuphila ehlala phansi kanye namahora ama-5 nohhafu we-CoD ngosuku kuzokukwenza ube buthakathaka futhi kukuguqule ube yi-jellyfish engenamanzi. Kwabaningi bethu, ukuyeka ukuzwa kungumuzwa wethu wokuqala wokuncishwa. Izizwa ingakhululekile ekuqaleni kepha kaningi kunalokho ibangela ukujwayela okuhle. ”

"Lol, kuwubuwula impela ukuthi uma othile ebengangibuza ukuthi ngabe yini impumelelo enkulu kakhulu yempilo yami ebengiyenzile, kungenzeka ngiphendule ngokuthembeka," Ngiyekile ukwenza umkhuba ukubuka izithombe zobulili ezingcolile nokushaya indlwabu. ” 🙂

“Kuhle impela manje ukuba nabangane besifazane futhi ungacabangi ngokuya nabo ocansini njalo. Ngibonile ukuthi angisahlosisi abesifazane njengoba ngangijwayele lapho nginomlutha. Ngizwile izindaba ezethusayo zokuthi ubaba akasakhululeki ukunika izingalo zamantombazane abo ezeve eshumini nambili ngoba kubenza bazizwe bengcolile. Akugcini lapho, umqondo wokuhlola abangani bamadodakazi ami uyindlela yokungisongela. Ngibonga kakhulu ngokuthi ngeke ngibhekane nalokho. Umbono wakho wezocansi uyashintsha uma usunendodakazi. ”

“Kufanele bakhombise i-TEDx vid ezikoleni zamabanga aphezulu ze-sex ed / PSE. Ngiyazi mina nabalingani bami abasebasha babesengozini enkulu yokubhekana nokulutha kwezithombe zobulili ezingcolile kunokuba babambe i-STD "

[I-rebooter yesifazane] Bengisanda kufunda i-athikili ye-psychology namuhla ebikhuluma ngokuthi kuyindlela entsha yokuthi abazali bazame ukuxazulula zonke izinkinga zezingane zabo. Lokhu kubi, ngoba izingane zidinga ukuzwa ukungakhululeki ukuze zifunde ukubhekana nezinkinga zazo ngempumelelo. Ngicabanga ukuthi lokhu kuyiqiniso nakubantu abadala. Uma sijwayele ukujatshuliswa ngokushesha, sizonqanyulwa ekusebenzelaneni nokungakhululeki kwethu ngokufanele.

Esikoleni bangifundisa ukusika izinkuni, ukuthunga ithawula nokwenza ibhodwe lobumba… Ngokujabulisayo angidingi lawa makhono nganoma iyiphi indlela empilweni yami yansuku zonke. Bekungaba kuhle ukuthi ngibe nesigaba esisodwa noma ezimbili ku-neuroscience lapho bengingafunda khona ukuthuthukisa ubuchopho bami namandla engqondo. Fuck. Lokho bekungaba namandla amakhulu ku-13.

Usuku lwe-4: I-Porn ifana ne-American Dream.

Okuthengiselwe thina yindlu esezweni enendawo eningi nomoya ohlanzekile, engenakho konke ukungcola kwedolobha. Kumahhala ezixukwini, abaphathi bepani, ama-grifter, imigwaqo engcolile, intuthu, isiminyaminya, udlame, ukungalingani. Indawo lapho besingasebenzela khona i-Mustang endala futhi sivumele inja yethu nezingane zethu zigijime mahhala egcekeni. Umhlalaphansi obuzosihlinzekela njengasebekhulile inqobo nje uma besizokonga ngokwethembeka.

Esikhundleni salokho, sinezindlu ezincane kanye nama-McMansions ashibhile emiphakathini ehlala emotweni eseduze nento. Sinezinsika ezincane kakhulu ukuhlala ngisho. Sinezinhlelo zesikole ezingekho ngaphansi kwemali zihambisana ne-ADHD, ukukhathazeka nokucindezeleka. Sithole ukudla okucutshungulwayo nokudla okusheshayo noshukela oluningi nokuvivinya umzimba kancane. Sithole ama-patties abuyiselwe njengengxenye yesilwane esisikhohlwe ukuthi siyadla. Imali yethu yokuthatha umhlalaphansi yayisetshenziswe lapha futhi, futhi sasilahlekelwa amahembe ethu lapho izimakethe zibona i-suburbia ngalokho okuyikho, ukulingisa into yangempela.

Okukhohliwe ukuthi konke okudingekayo kube nomphumela wokusebenza kanzima.

Ngendlela efanayo, i-porn sathengiselwa yona njengephupho laseMelika. Esikuthengile bekuyindlela elula yokuphuma. Sasifuna ukwaneliseka futhi i-porn yayilula. Kulula kunokukhuluma nentombazane, intombazane ephume kuligi yakho (futhi ngokungagwegwesi, akubona bonke?) Ngubani ongakuqhumisa ngesifiso noma ongaba nesoka elikhudlwana kunawe. Intombazane engahle iphule inhliziyo yakho nganoma yisiphi isizathu. Intombazane okuthi uma ifanele noma yini izokwenzela ukuthi ulinde umzuzwana noma emibili ebunjiwe ngoba yazi ukuthi kuzolungela ukulinda.

Esikhundleni salokho, sathola ukwaneliseka ngokushesha. Sine-sedation, nokubekwa kanye nokuthile okuzwakala kuyinto yangempela - into esake sayazi noma into esasiyicabanga kuphela. Yayinkulu ngasikhathi sinye futhi ingcono kunalokho amaphupho ethu amabi kakhulu ayengakhulelwa, futhi ngasikhathi sinye yayingasho lutho futhi ingajabulisi kangako kunegama nje elihlebelwe indlebe yethu, kusukela ezindebeni zowesifazane omuhle. Noma kunjalo, sayithenga sehla. Futhi ngemuva kwesikhashana izinto zaqala ukwenzeka. Ngokungazelelwe, kwakungekuhle noma kwakunganele. Futhi sisebenzise okuningi. Ngaphambi kokuthi sazi ukuthi besivumela omkethu noma izintombi zethu ukuba ziziphendulele embhedeni oseduze kwethu ngenxa ye-PE noma i-ED noma ngoba besidlala noma sibuka i-TV ukusiphazamisa kulokho okwakwenzeka. Sibayeka bakhohlwe ukuthi ukusondelana kwangempela kwakunjani futhi, nathi, saqala ukuzikhohlwa. Umsebenzi wethu wahlupheka, imindeni yethu yahlupheka, izingqondo zethu zahlupheka. Saqala ukusola lapho sisole khona. Ekugcineni, sakhishwa.

Futhi, besikhohliwe ukuthi konke okufanele ube nakho kungumphumela wokusebenza kanzima.

Izindaba ezimnandi ukuthi abanye basakhumbula. Futhi ebumnyameni obungaphakathi kithi - indawo lapho esivame ukwesaba ukubheka esingakuthola - nathi ngokunjalo. Siyazi ukuthi umuzwa wokuwa ngokukhathala ekugcineni kokuzivocavoca wanelisa kakhulu kunanoma imuphi umuthi. Siyazi ukuthi kunjani ukuyilandela ngempela emsebenzini bese uvuna izinzuzo zomsebenzi owenziwe kahle. Siyazi ukuthi ukutshala imali ezifundweni zethu kubaluleke kakhulu kunanoma iyiphi imoto esingahle siyishayele. Siyazi ukuthi isisa senhliziyo nokusimama kungasenza sicebe ngaphezu kwanoma ikuphi ukweqisa ngokwezinto ezibonakalayo. Siyazi ukuthi incwadi enhle ingcono kakhulu kunethelevishini. Siyazi ukuthi i-porn ayisoze yasho njengokufana nokubheka abanye ngokungakhathali esweni.

Futhi ngisho nabangcolile kakhulu-abanomlutha phakathi kwethu bayazi noma banethemba lokuthi kunoma imuphi umkulunkulu okungenzeka ukuthi lapho efa uyothatha kanye naye inkumbulo yokwanelisa owesifazane, ukumthinta njengoba ekhala ngokukhululeka, engenakuphefumula . Ukulala nje eceleni kwakhe. Ukugijima iminwe yakhe ngezinwele zakhe.

Lokho, nkosikazi, yilokho okushiya kungokwami.

I-TL, i-DR; Njengazo zonke izinto ezithinta i-American Dream, i-Porn iyisimo eshibhile, esisheshayo silingisa into engokoqobo futhi ewufanelekile ukuba nayo.

Uma sonke isintu singadingi ukuselela i-Porn kuze kube yiminyaka eyi-15 edlule - ngokuqinisekile, nathi asiyidingi.

“Ngiyazi ukuthi eminye imibhangqwana isebenzisa i-porn ngokuphepha, lokho akusho ukuthi akuyona ingozi enkulu kulezi zinsuku - ngokutholakala ngokungapheli kwe-porn yamahhala, esheshayo, neya ngokuya ngokuqinile. Ngokuqinisekile abanye abantu bangasebenzisa i-porn ngaphandle kokuba impilo yabo ihlukane, abanye abantu bangasebenzisa i-cocaine ngaphandle kokuphila kwabo futhi, kepha ngisazoxwayisa wonke umuntu ngobungozi bokuyisebenzisa. Izizukulwane ezedlule zemibhangqwana kungenzeka ukuthi ngokomlando zazisebenzisa i-porn "ukunonga izinto" kepha ngesilo esisha esiyizithombe zocansi ze-Intanethi, imibhangqwana manje isisebenzisa i-porn "ukwenza izinto phezulu".

Kuyinkinga engenangqondo yomhlaba wokuqala uma ucabanga ngayo. Njengomphumela wokuba ne-intanethi eshesha kakhulu emlandweni womhlaba, yilokhu esikutholayo.

Cabanga nje ngabo bonke abantu abathole kahle ngenxa yeNofap. Uyaqaphela noma iyiphi ingqikithi? Ngukuthi cishe njalo baba ngabantu abakhiqizayo nabangcono uma behlanzekile ekuluthekeni. Akujabulisi lokho? Cabanga ukuthi umphakathi wethu ungakhiqiza kanjani, cabanga ukuthi umnotho wethu ungaba namandla kangakanani, uma ama-95% wabantu besilisa bengewona umlutha wezithombe zocansi futhi ngaleyo ndlela bakwazi ukufinyelela emandleni abo.

Lokhu kuhambisana kakhulu maqondana nemfundo. Abantu bahlala besola imfundo yethu esabekayo "ngokungabi bikho kwemali" noma "ukungabi nomncintiswano wesikole." Ngabe kukhona omaziyo ongazange enze kangcono esikoleni ngemuva kokuqala i-NoFap? Cha. Wonke umuntu wenza kangcono esikoleni lapho elahla lo mkhuba. Ake ucabange nje ukuthi izikole zethu beziyini ukube ama-95% abafundi bethu bebengathosi izingqondo zabo ezithombeni ezingcolile?

Nakhu abaningi bethu abaswele empilweni yansuku zonke: impi, umzabalazo, ukuthokozela kokunqoba impilo. Ulambile? Bamba okuthile okushibhile okusetshenzwe ku-drive-thru. Ukhathele? Lala phansi endlini yakho enesiphephetha-moya kumatilasi wakho okhumbula amagwebu. Horny? Gxuma kuwebhu bese uhlikihla okukodwa.

Asizange senzelwe lokhu kuphila.

“Ukubona umhlaba ngamehlo ayimilutha yezocansi Okwamanje, empilweni yangempela, ngoba ingqondo yami isetshenziswe ngokweqile ngokocansi, angiphenduli njengomuntu kubo bonke ubuhle bangempela bezocansi engihlangana nabo njalo. Impilo yangempela amantombazane amahle awasona izinto zocansi. Izinto ezivamile zocansi njengesikhundla sezithunywa zevangeli nentombazane enhle (izinto ebezivame ukungicindezela kanzima ngicabanga nje) akuzona izinto engicabanga ngazo. Kufana nalomqondo omuhle uNkulunkulu anginike wona ukuba ngicabange ubudlelwano obunothando bezocansi obubulewe yi-porn. ... Akekho ngempela umuntu ngaphandle lapho oshumayela indlela yokuphila yamahhala yezocansi, nokuthi impilo yakho yengqondo yezocansi incike kuyo. Lokho kuyangidumaza. Manje ngiyazi ukuthi injabulo nokugcwaliseka ngokocansi ngeke kwenzeke phambi kwesikrini sekhompyutha. Ngiyethemba ukuthi okwenzeke kimi muva nje futhi lo mphakathi uzongisiza ngithole amandla okuphila impilo engaziyo ukuthi ngiyidinga ukuyiphila. ”

“Ngezinye izikhathi ngiye nginqotshwe ukuheha kocansi oluku-inthanethi. Yini engalungile ngalokho? Ungase uthi. Wonke umuntu udinga ukuphunyuka okuncane. Imfashini nokushaya indlwabu kuyimvelo. Udinga ukukhululwa kwesinye isikhathi.

Hhayi-ke, angihambisani neze nalemizwa, kepha futhi angikholwa ukuthi ukuwela edakeni elengezwe ngentambo amahora amaningi, ngenkathi ngibuka okokusebenza okungabazekayo ukuze wehle, luhlobo lokukhishwa kwesinye isikhathi lokho Ngifuna empilweni yami. ”

“Ekugcineni, konke kwenzeka ngesizathu futhi lokhu kuphazamiseka kungidabukisile, kodwa futhi kuwusizile impela umbono wami kwabanye nakwimpilo! Ubulili yinto okufanele uphiwe ngayo…. Futhi ngakufunda kanzima lokho. ”

“Kubuhlungu lokhu nje! Kuyadabukisa ukucabanga ngakho ngoba abafana abakwazi ukuzwa izinzuzo zokumisa i-porn isikhashana ngemuva kokuyeka. Kuzwakala njengenkinga engaphenduki. Ngineminyaka engamashumi amabili, futhi ngizizwa ngingenakuzisiza uma ngicabanga ngakho, futhi ngibuhlungu kakhulu kubafana abaningi abancane lapha abangenayo imilayezo evela emasikweni ebavimba kule nhlekelele eqhubekayo. ”

Imicabango yami mayelana nokuthi lokhu kuyingozi kangakanani ..

Njengoba ubona ukuthi ngisemini i-10 kodwa sekuyisikhathi eside kusukela ngisendleleni ye-nofap. Sonke lesi sikhathi sangenze ngacabanga ngendlela amadoda asabela ngayo nge-porn.

Futhi ngithole lokhu: Njengoba abaningi bethu bazi, inhloso yomuntu ephezulu kakhulu ukuba ngcono ukuze akwazi ukuzala kabusha. Kodwa ukufika kwe-porn ye-intanethi kushintshe konke, manje, noma ngubani angakhohlisa ubuchopho ngakho-ke ukholelwa ukuthi uyakhiqiza futhi.

Leyo ingozi yangempela ye-PMO uma ungathola inhloso ephakeme kakhulu yokuhlala phambi kwekhompyutha yakho nokuthi noma ngabe unempilo enhle kungani uzithuthukisa? Kungani kufanele ubaluleke? Kungani udala, usungula?

Lokho kwangiphatha kabi nakakhulu uma nje ukuthanda kwami ​​kunqoba! Inhlanhla yehlanhla, Siyakwazi ukubhubhisa izithombe ezimpilweni zethu !!

ps: isiNgisi akulona ulimi lwami lokuqala, ungakhathazeki ukungilungisa

I-Nofap njengokuvukela / ukuvukela

Ngiye ngicabanga ukuthi izithombe zobulili ezingcolile (kanye nobulili obungathandeki) zenza njengama-anesthetic asakazeke emzimbeni wobuntu kanye namandla, okuholela ekugandeleni nasekukhunjweni.

Angisoli muntu ngokukhethekile ngalo mphumela, kepha kubonakala kusobala kimi ukuthi i-porn yehlisa imvelo yomuntu ngendlela ebaluleke kakhulu kunokubuka ithelevishini, noma ukusebenzisa izidakamizwa. Yonke le miphumela ebandayo yomphakathi iholela kubantu abathuthukile, ekusetshenzisweni kwemikhiqizo eyengeziwe, ekungakhathalekeni kosopolitiki (abangabe sebekhomba ukungabi namsebenzi komsebenzi wabo, njengoba bebela abanye).

Ngicabanga ukuthi ukuba ndikindiki kuholela ekugcineni kokuziphatha komphakathi, noma ekubanjweni kwayo emithethweni engokomfanekiso eguqula isibopho somuntu siqu nokuzimela - sizizwa sengathi siyasebenzisana, kepha mhlawumbe asihlanganyeli.

Ukuvuselela isintu sokwemvelo ngokocansi lapho ubhekene nezocansi ezithandwayo kungaba enye yezindlela ongadlubulunda ngazo, ngokumelene nokuvumelana, ngokumelene nesithukuthezi, ngokungazwakali okungapheli okudambisa ukuphila kwethu okuhle nokumangalisayo.

Ekugcineni, kusukela kubahlaziyi bomphakathi ababili naku-YouTube: ”

“Ingqondo eyayakhelwe ukubhekana nokulingwa okuthe xaxa kokuya ocansini kunokubona ngezikhathi ezithile owesifazane wesizwe ngaphesheya kwe-savanna iphelelwa amandla lapho ihlaselwa izimemo eziqhubekayo zokuhlanganyela ezimweni ezivusa inkanuko ezedlula noma yikuphi okucatshangwa ingqondo yokugula yaseMarquis de Sade. Akukho lutho olwanele ngokwanele ekwakhekeni kwethu ngokwengqondo ukukhokhela intuthuko kumakhono ethu ezobuchwepheshe, akukho lutho olungavimba isifiso sethu sogqozi sokudela zonke ezinye izinto eziseqhulwini ngenxa yemizuzu embalwa (engahle ibe ngamahora amane) imikhawulo emnyama yewebhu. I-Porn ishesha kakhulu futhi ishubile, ibhubhisa amandla ethu okuzibandakanya ebhizinisini labantu elingaphezulu kakhulu futhi eliphansi kakhulu locansi. [I-Porn] yinhle kwabanye, kodwa ngendlela ecekela phansi izinto ezingaphezu kokumane nje zibe zinhle; ezibalulekile ekuphileni. ” -Alain de Botton

"Izithombe zobulili ezingcolile zanamuhla zingumhlaba omusha onesibindi, nemingcele ehlala isikhathi eside kuphela uma kuthatha i-dopamine receptor ukwehlisa izinga." -DL Hilton, MD

Ingabe i-NoFap ngeke ihambe ngokujwayelekile? (Ingxoxo ye-Reddit)

Usuku Lomhlaba Wamisa Ukushaya Indlwabu (i-movie trailer)

Umculi uChris Rock uchitha izithombe ezingcolile (isiqeshana se-radio show)

36 imicabango on “I-Post-Porn Culture (i-2012)"

  1. Inkolelo: I-Dopamine yinto yokulutha ngokweqile, hhayi ukugxila kuyashukumisela

    Inkolelo: I-Dopamine yinto yokulutha ngokweqile, hhayi ukugxila kukugqugquzela ukuthola umthamo wakho we-dopa kwenye indawo.

    Yebo, ngifisa sengathi ngabe othile angakubeka kubha eseceleni 'I-TESTOSTERONE AKAKHO OKUSENZENZA NENYE'.

    Ungaphinda ubeke endaweni yokulungiswa kwe-dopamine ngeminye imisebenzi engenamsebenzi njengokungena kuwebhu amahora ayi-10 ngosuku, noma bese ubuka i-TV futhi, ukudla ngokweqile kungaba enye indawo. Ngiyazi ukuthi abantu abaningi lapha banezinkinga ezinkulu nge-PMO amahora amaningi ngosuku, futhi lokhu kuzoba ngumthombo oyinhloko wokunciphisa ukuzwela kwe-dopamine, kodwa futhi ngicabanga ukuthi abaningi lapha banenkinga encane ne-PMO, kodwa bacabanga ukuthi bafika ndawo thile ngokudela, lapho inhlanzi enkulu ukuwathosa kungaba ukuphunyuka kwabo ku-inthanethi isikhathi eside. I-PMO isigamu sehora njalo ezinsukwini ezimbalwa VS 10 amahora we-intanethi (khumbula, umculo, i-trivia, amavidiyo ahlekisayo ngokuchofoza inkinobho), kubonakala kusobala kimi okukukhipha kakhulu.

    Okungasiza abantu abaningi ngokugxila kwabo kanye nokushayela kungaba ubuchwepheshe obuphelele ngokushesha, ukuze ukuzijabulisa kwakho okuyinhloko kube ukufunda nokuzivocavoca umzimba. Kepha i-reddit ivame ukuya 'kubuchwepheshe buyamangalisa futhi konke okudingeka sikwenze ukubusebenzisa kahle hhayi ukukusebenzisa ngokweqile' umugqa wokucabanga, kuyilapho benamathebhu angama-20 evulekile futhi bengakwazi ukufunda imisho engaphezu kwemibili.

    Ngikhumbula ezinye izifundo engizifunde ngazo, lapho izimpumputhe nezinkawu zanikezwa inkinobho ehlanganiswe ne-dopamine receptors, eyathola ukushaya lapho ibetha inkinobho, futhi iphetha ukuthanda inkinobho ngaphezu kokudla noma abesifazane abasha. Leyo inkinobho ingaphansi komunwe wakho okwamanje.

  2. Kusuka kwesinye isithangami
    Umbiko wezinsuku ezingu-90:

    Leli yicala elicacile lokuthi ukukhuthazelela ubuhlungu besikhashana kuholela kanjani emivuzweni ecebile. Nginezinsuku ze-90 kuphela kulokhu, kepha angikholwa ukuthi ngifunde okungakanani ngami. Angikholwa ukuthi mangaki amacebo engiwenzile kanye namaphrojekthi amasha engiqalile ukubhekana nezindawo zempilo yami engifuna ukuzenza ngcono. Angikholwa ngogqozi oluqinile enginalo lokunamathela kule miklamo, lapho ngaphambi kokuthi ngiphelelwe amandla futhi ngibuyele kulokho ebengikulindele. Angikholwa ukuthi izinto engizibeke eqhulwini zishintshe kanjani nokuthi izinto zokuchitha isikhathi ebengizithokozisa zibonakala zingagcwalisi futhi zingenanjongo.

  3. KUSUKA KU-YBR

    Esontweni eledlule ngibuyele emuva futhi ngathola i-PMO izikhathi ezimbalwa. Ngaqala ukucabanga ukuthi le nhlangano yezocansi ayiyona kanjani inqwaba yezinto ezingenangqondo ne-bullshit, nokuthi kuhle kanjani futhi kujabulisa kanjani ukutholakala kwamachwane ashisayo anqunu lapho ufinyelela ku-porn. Kodwa-ke ngacabanga ukuthi impilo yami ngabe injani ukube ngaqhubeka nayo. Ngangizibona ngicabanga esitulweni sami sekhompyutha, ngishaya inyama yami phambi kwesikrini sekhompiyutha impilo yami yonke. SIKELA LOKHO!

    http://www.yourbrainrebalanced.com/index.php?topic=5119.0

  4. Yenza umnikazi wesayithi ye-porn fetish

    uthi:

    Lo mkhuba usekelwa yimicabango, izifiso nezidingo ezingamampunge futhi ezingenasisekelo sangempela sokuphila. Ngokuphakela izifiso ezingasho lutho ngalo mkhuba - umuntu uzithola esesimweni sokuhlehla esikhundleni sokuqhubeka. …

    Umkhuba wami kanye nemicabango yami kwenza impilo yami yezocansi ibe yinhlekelele, ngobudlelwano obungaphumeleli futhi ngibuza impilo yami. Ngangicabanga ukuthi ngiqalekisiwe. Vele kwakukhona amantombazane ayemukela ukuthanda kwami ​​futhi ezimisele ukudlala kanye, kepha nokho isifiso sami sokuthola okwengeziwe asizange saneliswe. …

    Ngishiya impilo engenandaba nokuthola imali engenayo. Kungani? Ngoba nganginesihlungu futhi ngingajabuli. Ngisho noma bengingumnikazi futhi nginomsebenzi wesayithi elincane. Ngingakwazi ukuzibandakanya kunoma yiluphi uhlobo lwamafantasy ngamantombazane amahle noma yiliphi ngesonto futhi nginezintombi ezinhle (kamuva umkami), owamukela impilo yami futhi wayejabule nokugcwalisa noma yikuphi ukucabanga kwami. Esikhundleni salokho, ngisakhuluma ngokushaya indlwabu nsuku zonke ngezikhathi eziningi kokuqukethwe engikutholile kumasayithi ngaphandle kweyami futhi. Kungani?

    Ngoba ngangingumlutha. Ngangizolala nomkami bese ngisemncane ngokushaya indlwabu. Ngangivuka ekuseni futhi into yokuqala engangiyicabanga ngayo kwakuwukushaya indlwabu. Ngingabe ngiyifaka isibonelo sokudubula bese ngiphutha isifiso esifanayo kodwa ngevidiyo. Lokhu kungangishiya ngizizwele, ngicindezelekile, ngiphelelwe yimaphi amandla okuphila futhi ngicasuliwe. Ubuchopho bami abusebenzanga, ngangingacabangi kahle, inkumbulo yami yayingalungile. Ukushaya indlwabu okuqhubekayo kwathinta ukulungiswa kwami, ukusebenza kwami ​​embhedeni, kwangenza ngiphakamise, ngithinta ubuhlobo bami nabesifazane nabantu jikelele.

    Manje ngingu-30 nokushaya indlwabu mahhala. Angizange ngizibambe ngokushaya indlwabu kungakapheli unyaka manje, okuyinto ende kunazo zonke engiye ngaqala kusukela ngiqala ukuyenza ngesikhathi se-11. Ngenze kanjani lokhu? ngizo wabelane ngendaba yami nawe futhi uthemba ukuthi kuzokusiza endleleni yakho eya empilweni engcono.

  5. Okuningi kusuka ku-Alain de Botton

    Mhlawumbe kungabantu kuphela abangazizwanga amandla aphelele ocansi ngaphezu kwabo abanengqondo abangahlala bengadumile futhi 'benamuhla' ngesihloko ngale ndaba. Amafilosofi wenkululeko yezocansi abheka kakhulu abantu abangenanto ebhubhisa kakhulu noma exakayo abafisa ukuyenza uma sebekhululiwe. Kodwa-ke, noma ngubani ohlangabezane namandla ezocansi ngokujwayelekile kanye nezithombe zocansi ze-intanethi ikakhulukazi ukwenza kabusha izinto ezibalulekile kithi akunakwenzeka ukuthi abe yisibindi esikhululekile ngenkululeko.

    Izithombe zobulili ezingcolile, njengotshwala nezidakamizwa, buthaka amandla ethu okukhuthazelela izinhlobo zokuhlupheka okudingekayo ukuba siqondise izimpilo zethu ngokufanele. Ngokuyinhloko, kuncipha amandla ethu okubekezelela lezo zimpahla ezimbili ezingamangalisa, ukukhathazeka nokukhungatheka. Imizwa yethu yokukhathazeka ingokoqobo kodwa ididekile ukuthi kukhona into enhle, ngakho-ke idinga ukulalelwa futhi isichazwe ngesineke-okungenakwenzeka ukuba kwenzeke uma kufanele sinikeze elinye lamathuluzi anamandla kakhulu okuphazamiseka okwakusungulwa. I-intanethi yonke inomqondo ongcolile, ingumkhululi wenjabulo yansuku zonke esingenayo ikhono elingenasisekelo lokumelana nalo, uhlelo oluholela endleleni engezansi eziningi eziningi ezingahlangene nezidingo zethu zangempela.

    Ngaphezu kwalokho, izithombe zobulili ezingcolile zinciphisa ukubekezelelana kwethu ngohlobo lwesithukuthezi okubalulekile ukunikeza izingqondo zethu isikhala lapho imibono emihle ingavela khona, uhlobo lobunzima bokuzibonela esibhekana nakho ekugeza noma kuhambo olude. Kuyizikhathi lapho sizizwa sinesifiso esingenakuvinjelwa sokubalekela kithi ukuthi singaqiniseka ukuthi kukhona okubalulekile esikudingayo ukuze sikwazi ukuletha ulwazi - kodwa nokho kuleso sikhathi esithintekayo ukuthi izithombe zobulili ezingcolile zakwa-intanethi zinomkhuba wokusebenzisa umfutho wazo ukudonsa, ngaleyo ndlela kusisize ukubhubhisa ikusasa lethu

  6. Isifinyezo somuntu oyedwa:

    [Ukuqeda ukushaya indlwabu ekuziphatheni kabi] akuyona iphilisi yemilingo. Ngiyibona njengenye yezingxenye eziyisisekelo zokuba umuntu weqiniso futhi ophelele. Angifuni ukubuyela ku-PMO ongapheli. Uma ngibuyela emuva, manje ngiyazi indlela yokuphuma.

  7. Kusuka kwesinye isithangami

    http://www.reddit.com/r/NoFap/comments/162and/the_uk_contributes_85_new_fapstronauts/

    Ngizizwa njengengxenye yenhlangano. Kodwa ngiyibheka njengamadoda enikeza ngomunwe ezweni elizama ukusenza sibe izithunzi ezithambile, ezihlambulukile, ezijabulisayo. Esikhundleni salokho siyajabula, sisekelo, siqinile, siyalwa, futhi asixhomeki kumfomula we-elekthronikhi ukuze sihlale singakhathazeki.

    Umphakathi wabathengi awazi ukuthi wenzeni ngamadoda anekhono, azimele, avikelekile, aqeqeshiwe. Siyesabeka! = D

  8. shiya le subreddit. Nawu umbhalo omuhle engiwuqoqile.

    Ngibuyele emuva futhi ngenxa yalokho ngishiya le subreddit. Nawu umbhalo omuhle engiwuqoqile. 

    Ngemuva kokuqina ezinye izinsuku ze-15, ngiphule izolo. Ngakho-ke, nginqume ukuqala namuhla ukushiya i-reddit, i-youtube njll ngokuphelele ngekusasa elibonakalayo. Okulandelayo yizicucu zezeluleko engiziqoqe kule subreddit mhlawumbe nakwezinye izindawo.

    Ngithemba ukuthi kukusiza!

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    Udinga uhlelo lwe-fucking abantu, kulula njengalelo. Isikhathi esiqinile, ukudla okucwaningiwe, isikhathi esakhiwe ngokwengeziwe nemigomo ecacile nezinhloso zosuku ngalunye kanye nesikhathi eside.

    Uma konke okushintshile ngempilo yakho bekungukushuba, nobuningi lapho ubamba khona udokotela wakho, awuphili impilo engcono kakhulu ongaba yiyo.

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    Kuzokwenza kube lula ngesikhatsi futhi ngizowugwaza njengoba nje ngidla eMcDonald's futhi ngibheka ithelevishini.

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    Mfowethu, siyakuhalalisela. Ngesizathu esithile, ngihlala ngijabule lapho ngifunda ngomuntu engisebenza naye ophumelele ukwethula ekudonseni kwamandla emgodi omnyama oyi-PMO. Usibonisile ukuthi kungenzeka.

    Usesikhala esikhululekile manje, bhuti. Lokhu kungukuqala kohambo olumangalisayo kuwe. Uhambe kahle. Qaphela nje ukuthi ungaphinde ungene ku-PMO futhi. Kuyinto yangempela, noma lutho.

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    Angilingwa ukuvakashela amasayithi ahlobene nezocansi ngoba kungamanga. Isimo sonke sezithombe zocansi singamanga. Iningi labantu ababandakanyeka ezithombeni ezingcolile likhathazekile ngokubonakala ngendlela ucansi oluzizwa ngayo. Ucansi kubo lumayelana nokwenza ibukeke ifanele ifilimu. Abanandaba nokuthi umlingani wabo uzizwa kanjani ngempela, inqobo nje uma ebukeka sengathi uzizwa emuhle.

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    Ngikhulumisana nomzimba wami nengqondo yami. Kule ndlela elula yokubamba ukuzithokozisa umyalezo. Ithi:

    Okukhulu kuyeza.

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    Cabanga nje ukuthi ngabe izithombe ezingcolile zobulili ezingcolile zaziyini eminyakeni engama-200,000 eyedlule - ngabe bekuzinyonyobela futhi kubuka umfana othile egebha owesifazane ngenkathi ucasha esikhotheni ungena kuso… futhi abagxeki bethu ababoni lutho olungalungile ngalokhu kuziphatha!

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    Ukushaya indlwabu ukuvuma nokwamukela ukuthi wehluleke kakhulu ukuthi ungabekwa, ngakho-ke uzokhohlisa umzimba wakho ukuthi ucabange ukuthi uyabekwa, uzinika isibambo ngemuva lapho usuqedile akukho okufanelekile. Uzivuza ngokoqobo ngokungabi nogqozi, ukuvilapha, ukunganqumi, i-beta / Ukushaya indlwabu ngokunganaki kufana nokuphonsa ithawula ngaphambi kokuthi ungene naseringini.

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    Zicabange uhlala egumbini elingaphansi elimnyama elingaphansi komhlaba. Ukude kakhulu ngaphansi kobuso ukuthi kuthatha ihora ukufika nje phezulu ezitebhisini (ayikho ikheshi).

    Indlu yakho inikezwe ngezidingo nje, kanye nethelevishini endala. Ukukhanya okuwukuphela okuvela ku-50-watt ibhubhu ekhanyayo kusuka ephahleni. Nakuba ufisa ukukhanya kwemvelo, uyazonda umzamo wokukhuphuka izitebhisi futhi uphume endaweni yakho yokududuza ube engaziwa.

    Bese kuthi ngolunye usuku ubone ilanga ku-TV. Eqinisweni, uthola isiteshi esizinikele ekuboniseni ilanga ezinhlangothini nobukhulu obuhlukahlukene. Kukhona ukuntwela kokusa, phakathi kwamabili, emini enkulu, ukuhwalala - kanye nokukhetha kwakho okukhethekile, okubonile kulolo hambo oluya phezulu ezinyangeni ezimbalwa ezedlule. Uzizwa ujabule lapho uyibona futhi. Ngokushesha unikela ngamahora amaningi ukuwubukela nokugcwala kuwo kusuka kusidudla sombhede wakho.

    Uqala ukushiya igumbi elingaphansi kancane. Izitebhisi ziyakhathala, futhi lapho ukwazi ukuphuma, kuvame ukuba nesiphepho sezulu. Khonamanjalo, i-TV ikhombisa isibhamu esihle sikaYosemite entathakusa. Kubukeka kungcono kuneqiniso.

    Isikhathi esithile, unomuzwa ophikisayo wokuthi kufanele uphumele ngaphandle ngaphezulu, kepha ngemuva kwesikhashana, kuyaphela. Kudlula izinyanga, bese kuba yiminyaka. Ungaqhubeka uhambe ngezikhathi ezithile, uma unamandla kakhulu, kepha uma wenza kanjalo, uyazibuza ukuthi kungani ilanga libonakala linzima futhi lilihle ngaphezu kokukhumbula kwakho. Kungcono uhlale ekhaya. Kumnyama lapho, kepha okungenani ilanga kulelo thelevishini libukeka lihle. Kimi, lokho bekungukuphila phakathi kweNoFap ne-PornFree. Badonsa ipulagi kuleyo thelevishini - bathatha izinyathelo ezincane zokuphinda bagxile. "Ukuphumela ngaphandle" kuba lula ngemuva kwalokho. Umbono wami uyashintsha lapho ngihlala “ngaphezu komhlaba.”

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    Okungisiza kimi ukucabanga ukuthi ukulimala akuyona isifo. Kuyinto yokuzikhethela. Isifo ongenakho ukulawula, kodwa ukhetha okwenzayo. Kumele ube namandla. I-Porn inikeza ukushesha okusheshayo kwenjabulo. Umzwelo uhlala imizuzwana, kodwa amahora amahloni. Ukuyeka kufanele kukunikeze injabulo eningi kakhulu kunanoma iyiphi i-pornography engakunika. Yingakho kufanele ushiye. Ulawula.

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    Gcina ikhanda lakho liphakeme, futhi ungalokothi ulahle ithemba. Izithombe zobulili ezingcolile zingenye yemilutha enzima kakhulu (futhi edume kakhulu) ukunqoba kulolu suku nakulesi sikhathi. Ayisihlukumezi ngokomzimba njengecocaine, meth, noma ezinye izidakamizwa ezinamandla, kepha ilimaza ubuchopho bethu. Kusenza sibe yizithunzi nje zekhono lethu, kusivimbela ekubhekaneni nokuphila, futhi konakalisa amandla ethu okusiza nokujabulela abanye abantu. Ngaphezu kwalokho, akubizi lutho futhi kungatholwa ngemizuzwana nje. Lokhu obhekene nakho kubuhlungu ngendlela esabekayo futhi kuzoba ngenye yezimpi ezinzima kakhulu empilweni yakho. Kepha unganqoba. Ungabunqoba ubuhlungu, amahloni, necala, ungaba yindoda ofuna ukuba yiyo.

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    Ngithole ingobo yomlando enesizotha kepha eyigugu ku-hard drive. Futhi-ke, ekubeni ngingumzenzisi, ngisuse konke ngaphandle kwale ntombazane eyodwa engikhumbuze i-ex yami kakhulu. Ngabuka ezinye izithombe namavidiyo (iphutha elikhulu, kodwa ngasinda), ngabe sengigqolozela futhi ngabuka ifolda, ngicabanga ukuthi ngizovele ngibambelele kuleyo ntombazane eyodwa. Kodwa-ke ngibonile usuku “olwenziwe ngo” 2005: IMINYAKA EYISIKHOMBISA Bengilokhu ngigodola leyo nsambatheka. Le ntombazane ayazi nokuthi ngikhona, futhi i-ex eyayingikhumbuza ngayo ishadile futhi ingumama futhi (ukuthembeka ngokuphelele) manje. Khuluma ngokuhlala ngokwenqaba, esikhathini esedlule, ezweni lamaphupho!

    Ngiyaziqhenya ngokubika ukuthi manje ikhompyutha yami ihlanzekile ngokomthetho, kuhlanganise nalabo bits okugcina okuqhubekayo! Unyaka Omusha Ojabulisayo kimi!

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    Ngempela? Uyaziqhenya ngokuba nezinkulungwane zamahora wamafilimu amanye amadoda abamba amantombazane ashisayo ofisa sengathi ungawagoba, uhleli ebumnyameni uzijikijela ubuka amadoda alima abesifazane ongasoze wahlangana nabo futhi ongazi nokuthi ukhona, ngaphandle kuka ukukhishwa okuthile 'kwezilaleli' ezikhokha izikweletu zakhe? Yilokho oziqhenya ngakho?

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    Njengoba ngibona nje ngishaya umugqa wami omude kunayo yonke futhi ngingayiboni iphela nganoma yisiphi isikhathi maduzane, ngicabange ukuthi ngizodlula ngethiphu eyodwa enkulu engisizile endleleni.

    Lapho ngiqala i-nofap emuva ehlobo, ngangikucabanga njengenselele yomuntu siqu - angizange ngizibheke njengomlutha onzima (kanye ngosuku futhi ukweqa usuku kwakungeyona inkinga enkulu), kodwa ngafunda ezinye zezindaba zempumelelo futhi ngacabanga “Yilokho engifuna ukuba yikho!” Futhi lokho kukhuthazeka kusebenze izinsuku ezingama-44. Kusukela lapho ngibuyele emuva kaningana, angikaze ngidlule izinsuku ezingama-30 kuze kufike lo mzuliswano wakamuva. Ngicabanga ukuthi ngiyakwazi ukukhomba ukuthi kungani ngalesi sikhathi, kungani kungazange kube nje ukwakhiwa kancane kokuzimisela noma ushintsho lwemikhuba, kepha ushintsho lwe-mantra.

    | Angisophinde ngishaye indlwabu futhi ngizobona ukuthi ingishintsha kanjani.

    Leyo bekuyi-mantra yami yasekuqaleni, futhi ejwayelekile lapha, noma ngabe ushintsho olufunayo ukukhululeka kwe-ED, ukuhlala ngaphandle kokulutha, ukukhiqiza ngokwengeziwe, impumelelo nabesifazane, noma ezinye izinzuzo ezibikiwe. Kepha leyo mantra ayiphelele. Kucabanga ukuthi awukashintshi ngokuvele uthathe inselelo kwasekuqaleni. Nakhu okumele sonke sikukhumbule: sishintshile. Akunandaba noma ngabe usuku 3 noma usuku 193, ungumuntu ohlukile manje kunangaphambili ngaphambi kokuthola ibheji. Uzazi kakhulu, awunalutho emhlabeni. Uziphonsela inselelo futhi uyakhula. Ngenxa yakho konke lokho, kulokhu, ngisebenzise imantra. Kunika amandla kakhulu manje:

    | Angilona uhlobo lomuntu oshaya indlwabu.

    Noma kunini lapho ngizwa kunesifiso sokufika, ngiyakuphindisela lokho kimi. Kuyashaqisa ukuthi isifiso siphela ngokushesha kangakanani lapho ubhekene nalawo mazwi. Leyo nkulumo ayivumeli nokuthi kungenzeka ukuphinda ungene engqondweni: Angiyena nje umuntu onjalo. Uma uzibheka njengomfana ongashayi indlwabu, maningi amathuba okuthi uzoba ngumfana ongashayi indlwabu. Kubukeka sengathi kulula kakhulu, futhi, kulungile. Unamandla aphelele kuleso sici sakho. Mhlawumbe esikhathini esedlule wawushaya indlwabu, kodwa lokho kwakudlule-wena. Present-wena ungumuntu ohluke ngokuphelele, futhi akayona nje leyo nsizwa.

    Ukushintsha okulula ekucabangeni, kepha kuyiphindaphinde ngokuphelele inselele kimi. Akukona ngempela ukuyeka i-PMO isikhathi eside, kumayelana nokuba uhlobo lomuntu ongadingi noma acabange ngalezo zinto. Umuntu ebengifuna ukuba yimi ubelunge ngokwengeziwe, enobuciko ngokwengeziwe, enolwazi olwengeziwe. Ngangifuna ukuba ngumuntu onikela ngokuphila. Ngakho-ke angilona uhlobo lomuntu oshaya indlwabu. Ngiluhlobo lomuntu ozindla, ozivocavoca umzimba, afunde izincwadi ezinhle, abhale, adlale umculo, futhi abheke umhlaba ngqo esweni. Anginaso isikhathi sokuzibamba ngenjabulo ye-pixelated. Ngingancamela ukugeza ngamanzi abandayo futhi ngizwe ukuluma okumnandi kwethonsi ngalinye esikhunjeni sami.

    Ngiyethemba ngiyazi ukuthi uwuhlobo olufanayo lomuntu.

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    Ngiyazi ukuthi abafana abesabeka kakhulu, abafushane kunabo bonke, abakhuluphele kakhulu, abanezinduna baphola abesifazane abamangalisa kakhulu. Siyabonga ubuhle besifazane abuyize njengathi. Abadingi umfana othile oyintombazane, omuhle. Badonseleka emandleni, nasezimfanelweni zesilisa. uma behehwa yizimfanelo zabantu besifazane, bebezoba ngabobungqingili. Okulungile kumele ahlangane nokubi, ngisho nasemibhangqwaneni yezitabane kukhona ofaka ibhulukwe. Sekukonke kumayelana nokuqeda konke ukucwaswa kobuchopho esixoxe ngakho ngokuthi “Abesifazane abafana nabafana abazwelayo nabesilisa abakhalayo.” Kukho konke empilweni kunokulingana. Komunye umkhakha kunabafana abasuke becwiyiwe ngokuphelele, kanti ngakolunye uhlangothi kunesimo esidabukisayo, sokuzenyeza, izinhloko zenyama ezingavikelekile ezihlukumeza abantu besifazane ngamazwi nangokomzimba futhi zithukuthele njengengane. Amandla weqiniso, ukukwazi ukunikina amakhanda akho kulaba bafana lapho befuna ukulwa nawe, bese behamba. Ngoba wonke umfana omncane ongavikelekile odabukisayo ufuna ukulwa futhi afakazele wonke umuntu ukuthi unzima kangakanani. Kepha amandla eqiniso amane ancume, futhi ahambe, futhi mhlawumbe engeza i-liner eyodwa e-whippy eyodwa, heh. Yilokho ibhalansi enhle. Ukuzithoba. Iqhude elihlekisayo (WAZI). Noma yikuphi ukweqisa kubi. KubuBuddha kunento ebizwa ngokuthi indlela ephakathi. Angazi ukuthi kusho ukuthini lokho, kepha ngisebenzise lelo gama ukuthi lisho ukuthi impilo imayelana nokuthola leyo bhalansi ephelele nokugwema ukweqisa.

    Kungase kufike isikhathi lapho ungeke uze ulingeke ukubuka izithombe ezingcolile. Kufana nokuthi, “Eh, cha ngiyabonga.” Futhi esikhundleni salokho uncamela ukuqabula leyo ntombazane eyodwa obukade uyicabanga, nokuchitha isikhathi naye futhi ukhuluma nayo, nokwazi nokuyithanda okungaphakathi kuyo, ukuthi ingubani, futhi kuzofaneleka kakhulu kunabesifazane abankulungwane abahamba nqunu abahle. Esikhundleni sesipiliyoni esithile esinyanyekayo socansi, ungathanda ukulala embhedeni bese ukhuluma naye ubusuku bonke, ugqoke ngokuphelele.

    Zenzele abangane namanye amantombazane. Baphathe ngokujwayelekile, njengabafana. Babheke ezinhlamvini zamehlo. Manje futhi, ibhalansi. Ungazami ukubhoboza emiphefumulweni yabo ngokufa okugqamile, musa nje ukubheka phansi nakho konke lokho. Mamatheka. Futhi, ungamoyizeli ngezikhathi ezingafanele okungahleliwe njengomuntu ophambanayo, kepha umlomo omncane ovaliwe ohlekisayo ngesikhathi esifanele ungalunga. Musa ukuqabula imbongolo yabo. Vele ube yinto ejwayelekile. Uma kukhona okubi abakwenzile, bazise ngakho. Manje ungabathuki, lol, kodwa vele ube ngumuntu ojwayelekile. Kwesinye isikhathi ukuba ovamile kuyinto enzima kakhulu ukuyenza. Hola. Yiba ngowesilisa futhi uhole. Uma wonke umuntu efana, "Kufanele sidle kuphi?" “Anginandaba, ufuna ukuyodla kuphi.” “Angazi, uzizwa unjani?” "THULA. THULA. NGIZOBULALA WONKE UMUNTU KULE GUMBI. SIYA KUDLA EMTHIMBINI WAMAKHAYA WAMA-TACO ENDAWENI ENGCOLILE YOKUPAKA ENGXENZINI YEDOLOBHA LASEMEXICAN. NGINIZONDA KAKHULU KULIMALEKILE NGOKOMZIMBA. ”

    Vuka usuku nosuku ngokungakhathali. Inamandla, iqhutshwa, isineke. Phila impilo yakho ngenhloso. Uyowa futhi uyokhubeka kodwa ungapheli amandla. UMark Cuban (YEAH I'm FANBOY) wehluleke kabi, izikhathi eziningi. Ngisho ukuthi wathengisa ubisi olunamandla ngesikhathi esisodwa. Wayelele phansi efulethini elingcolile. Futhi manje ungusozigidi. Wafunda futhi wazuza ngokwehluleka kwakhe. Ungalahli ithemba. Gcina lowo mlilo uvutha, noma kungenzekani. Ungalokothi udinwe, futhi uyeke nje, futhi uvume impilo yentshisekelo ethulile. Phila uphefumule ngomlilo ngaphakathi kuwe, idrayivu, isifiso nentshisekelo. Hambisa. Lokhu ukuvuka kwakho. Leli yithuba lakho lesibili, ithuba lesibili obaba bethu nabafowethu asebekhulile abasitshele bonke ngothando ngemuva kotshwala obuthile, ukuthi bafisa sengathi ngabe babebuyela emuva, ukuthi bafisa sengathi ngabe bahlanganise impilo yabo ndawonye, ​​ukuthi bafisa bengingathola ithuba lesibili. Unalo lelo thuba lesibili eliyigugu ababengalibulala. Unaleso sipho manje, mahhala. Ungayimoshi. Usaphaza lesi sipho esiyigugu sokuphila. Yiphile ngentshiseko nenjongo nencazelo. Yenza okuhle. Siza umuntu. Phila uphefumule impilo, futhi uyithande. Ngikufisela inhlanhla.

    = - = - = - = - = - =

    OKUFANELE KUNYE OKUPHELEKILE:

    Bantu abathandekayo, uma ufuna ukushintsha okuthile empilweni yakho bese ushiya ukufakela.

    Funda engikushoyo: Ukuthwebula kulawula ingqondo yakho, yonke iminithi enesithukuthezi yempilo yakho ubuchopho bakho obulambele i-dopamine bulangazelela lokhu okungekho nto okuvuselela ngokwedijithali okubizwa nge-internet porn. Isikhathi esiningi umuzwa wakho wokuzala uphinde ulawule ubuchopho bakho bonke futhi kulapho ulahlekelwa ngumlutha wakho. Umlutha wezocansi. Le drive ikuqhubela odongeni, ikubambe emgodini ojulile wenjabulo futhi uzisole ngasikhathi sinye. Yini oyitholile kuzo zonke lezo zinkulungwane zamahora namahora wokuphequlula futhi ufika ku-cleenex? Lutho. Unamandla amaningi okufinyelela izinhloso zakho kepha umosha ngokuhlekisa ngamabhulukwe akho. Ukuphuma kukwenza uzizwe ungavikelekile, kweba inkanuko yakho yezocansi engakunika amandla angapheli. Ingqondo yakho iba nenkungu, ingqondo yakho ibe yisigqila sayo; kubangelwe i-placebo ekunikeza umuzwa wenjabulo imizuzwana eyi-10 ngemuva kwamahora usesho olude lwe-inthanethi olumosha. Ziyini lezo zikhathi ezimfushane zokwaneliseka uma kuqhathaniswa nobudlelwano obuhle naleyo ntombazane obukade ufuna ukuba yintombi yakho? Lutho. Ingqondo yakho ithola umuzwa omfushane wokwaneliseka futhi ifune okuningi. Futhi nokuningi. Futhi awubuhlungu lutho. Yini le ntokozo emfushane, isishayo sezikhathi zanamuhla, uma kuqhathaniswa nomuzwa wokuzithiba kanye nomuzwa wothando lwangempela, oludonsa zonke izikhathi ze-fap oke waba nazo? Lutho. Nqoba lezo zifiso futhi uqondiswe, uyisitha sakho esibi kakhulu. Nguwe kuphela onganqoba uzimele wena. Akusekho ukukhula. Azisekho izithombe ezingcolile. Hamba kanzima noma uye ekhaya.

  9. Ukulila okungcolile
    Ukuthola umsebenzisi:

    Ngangimncane kakhulu lapho ngiqala ukubheka izithombe ezingcolile. Indlu yomfowenu omdala yilapho ngathola khona ihlombe lami lokuqala. Kwakungonyaka owodwa udadewethu washada futhi wangena naye manje owayengumyeni. Umfowenu omdala wayenomlenze ophukile futhi wamiswa endaweni yakhe engaphansi, ngakho-ke ngenkathi ngihla ukudlala i-Xbox yakhe, kwakungekho isizathu sokuba abeke omagazini bakhe. Ngangingu-14 ngaleso sikhathi.

    Ngemuva kweminyaka engu-6 yokungazigcini ucansi ezingcolile zobulili, ngizama ukuyeka. Ngemuva kokubona abesifazane behlaziswa yindoda nesilwane, namadoda abhekene nabesifazane, sekuyisikhathi sokuthi umlutha uvele. Ngeshwa, kuyo yonke indawo. Amabhizinisi anezithombe ezingenasici zamzimba wesifazane; I-YouTube igcwele izilaleli ezitholile ingoma ngesithombe se-lingerie model ngaphambili.

    Ukuxhumeka kwe-intanethi yisimemo esivumelekile esitolo se-porn 24 / 7 esinezindonga ezikude kakhulu komunye nomunye ngeke uthole ukuphela kwesakhiwo. Umnyango owodwa uholela futhi uphume. Ngisho nangemva kokuphuma esitolo, ingxenye enkulu kakhulu ihlala.

    Ngaphandle kwakho uthole iqiniso. Ukuthi akukho ukuphunyuka okulula. Ukuthi ukuphuma ngaphandle kuholela engxenyeni encane yobuchopho bakho ozinikezele ekukhumbuleni amantombazane ezigcawu zakho ozithandayo, kanye nokuzizwa kwe-ejaculation. Ukuphela kwesikhathi kuphela kuzokwelapha lezi zinkumbulo. Ngamazwibela onke azophela kuze kube yizikhombisi kuphela ezihlala, izinhlawulo zokuphila okudlule. Lokhu ... Yilokhu engikusebenzelayo

  10. Umcabango womfana osemncane

    Ngicabanga ukuthi labo bethu abangakaze (noma cishe bangakaze) babe nobulili obuphumelelayo kanye nobudlelwano kufanele badlule kwinqubo yokubuyisa kabusha nabesifazane bangempela. Ukuqalisa kabusha uhlobo olufana nokuguqula kabusha i-hard drive ukuqeda igciwane, kepha ukungabi nohlelo olusha lokuyisebenzisa. Hhayi ngendlela esisabela ngayo kokubonwayo, kepha nohlangothi lokuxhumana nolwemizwa lokuthinta abesifazane bangempela. Ngisezingeni elingu-zero uma kukhulunywa ngalokhu… ngaphansana kuka-zero, empeleni.

  12. U-Guy ukhalela ukungabi namuntu oyedwa

    Isexwayiso: lokhu okuthunyelwe kuhle kakhulu, kepha nakhu ngiphumile. Ngiyethemba ukuthi angineliseki futhi ukucabanga kwami ​​kuzohlangana futhi kukhuthaze ushintsho ngezinga elikhudlwana.

    Ngicabanga ukuthi inhlanganisela yezinto, kepha isiko lethu selishintshile maqondana nezocansi, ukuphola, nokuthi yini umuntu angakuthola. Uma ungakaqapheli, iningi locansi lwenzeka ngaphandle komongo wobudlelwano; akuvamile. Lokho kusho ukuthi amantombazane anabafana abafuna ucansi olungelona olokuhlanganyela nabo, ngaso sonke isikhathi. Kunzima kakhulu ukubamba intombazane phansi, futhi ukuze ukwenze, kufanele uzame kakhulu ukuncintisana nezinye izinhlamvu zama-wanna-be. Noma ngabe ungumuntu osezingeni elicokeme omsebenzela kakhulu, kulula ukukhohliswa, futhi uyabona ukuthi amantombazane awazinikele nje. Enye indlela yokubeka ukuthi abafana abasafuneki. Kufanele baphenduke imishini yokuncintisana eshubile ukuze bajabulise intombazane nhlobo. Bafuna ukubanjiswa, futhi abakuniki lutho ngawe uma ungekho, okwamanje, ukunikela ngalokho. (ngethemba ukuthi sizothola ukuthi kungani ngomzuzu)

    Ngingumfana obukeka kahle kakhulu - isigaba esikhulu, ngisho. Ngilangazelela izinsuku lapho umfana okhaliphile futhi obukekayo angathola khona umsebenzi ohloniphekile, ingosi yokuxhumana nabantu, nentombi esezingeni eliphezulu lapho kukhona ukusondelana nothando. Umdlalo wokuphola nokuba ngempela ezomphakathi seziphelile; okuphela kokujaha umsila nokukhohlakala okuphikisana nomphakathi. Kufana nokuthi sizithoba nge-porn yethu nokuziphatha kwethu okubi kuze kube seqophelweni lokuthi singamahloni nje.

    Kungaba ngcono kakhulu ukwamukela izindinganiso zamasiko eduze kwalokhu okukhona emazweni ezothando afana ne-Italy, njll. Banobulili obushisayo kepha abunabo ubulwane. Kuyinkanuko futhi kusondelene. Uyakwazi ukukhuluma kuya intombazane ofuna ukulala naye, futhi uyayithanda! Nakuba iqiniso lingase liphinde liguquke libe lizwe laseMelika ngaphezulu.

    Futhi ngiyabona ukuthi abantu abaningi bawela ngaphandle kwalezi zinkambiso. I-Reddit inenani elingaphezulu kwesilinganiso sama-non-duschy-wanna-be-alphas. Kepha i-reddit nayo ivame ukuncishwa ucansi (ngaphandle kweGone Wild, kepha lawo mantombazane ikakhulukazi abengeke akhiphe umhlengi ojwayelekile noma kunjalo).

    Mhlawumbe iqiniso lokuthi amantombazane afuna a fuck yinkinga kwasekuqaleni. I-Porn iyona ededele lesi silo, uma ungibuza, futhi ngeke kube lula ukusibuyisela esikhwameni, uma kwenzeka. Yenza kanjani lokhu i-porn? Ubona amantombazane ethola ukuhlonishwa ngobulili bawo. Abesilisa bathola ukuhlonishwa ngokuzizwa kwabo. Siyazuza ukuzethemba ngokusebenzisa ubulili, kodwa hhayi ukuhlonishwa. Njalo uqaphele ukuthi u-monogamy wayekhona njalo isikhungo esivunyelwe abantu? Amadoda agxilisekile ukugodlwa kwamanye amazwe ngoba aziqhayisa ngokwanele ukuba angahambi fucking zonke slut futhi ukuphonsa amanani amanani abesilisa out, futhi ngaleyo ndlela amandla abo kanye nomqondo ofanele njengamadoda.

    Ngakho-ke kudingeka sibuyele emphakathini wendabuko oyedwa? Fuck no. Kodwa IMO umhlaba uzoba ngcono nakakhulu uma wonke umuntu ukuyeka izithombe zobulili ezingcolile, nokukhathalela okuthile okungaphezu kwe-fucking. Abafana yibo abadinga ukuhola lokhu, kanye nalabo abanokuthile okuzuzayo ngokwenza kanjalo.

    TL; DR : iningi lamantombazane ngokuyinhloko libheke kuphela ukubanjwa. Ngenkathi ucansi lumnandi (ngakho-ke ukuheha kocansi) abafana bathola ukuhlonishwa kwabo ngaphezu kocansi, futhi banokuthile abangakuzuza ngokuhlakulela izindinganiso, nokuzizwa emphakathini, ngaphandle kokujaha i-fuck. Ukuziphatha okuxekethile kuphakamisa inani labesifazane, umfazi oyedwa, inani lowesilisa. Wake waqaphela ukuthi amadoda ayengabavikeli balesi sikhungo? Akudingeki ukuthi sibuyisele indoda eyodwa ngokuqinile, kepha okuthile okuseduze kwayo kungaba kuhle kithina besilisa.

    PS Ngicabanga ngokuphelele ukuthi abesifazane bafuna ubudlelwano obuhle obuzinzile, futhi. Abantu banamashayela amaningi, aphikisanayo. Ngikubona kanjena: i-porn ilahla lawo madrayivu ngaphandle kwebhalansi, futhi kunjalo enkantolo yamadoda lapho ibhola lehla khona.

    http://www.reddit.com/r/NoFap/comments/16s2k8/the_game_has_changed_and_it_kind_of_sucks_now/

  13. Omunye umfana:
    Phakathi kwe-30s

    Kwesinye isikhathi ngiyamangala ngomgodi engizimbele kuwo ne-porn, ngingazi nakancane. Ngangingazi ukuthi kungaba umlutha noma kuyingozi, futhi angizange ngiqaphele umlutha, ngavele ngacabanga ukuthi ngine-libido ephezulu. Iminyaka neminyaka yalezo zinto kuze kube yilapho umzimba wami uthi "akusekho" futhi wangivala. Le nqubo yokubuyela ibe mnandi kakhulu.

  14. Kusuka kwesinye isithangami
    Angicabangi ukuthi umphakathi uyazi ukuthi i-internet porn iyenzani ngempela indoda !! konke abazihlanganisa ne-porn yi-ED. I-Porn iguqula indoda ibe uMfana owesabayo !! Ukukhathazeka kwakho emphakathini, ucindezelekile, awukho ugqozi, Awukwazi ukugxila, Ungavikeleki kakhulu, ulahlekelwe ithoni yemisipha, kwenza izwi lakho libe buthakathaka, Ungabi nakulawula impilo yakho. Amadoda aya kodokotela Ukuthola imiyalo yonke ye-kinda meds, lapho konke kwehlela ezithombeni zobulili ezingcolile nokuthi kwenzani ebuchosheni bakho nasemzimbeni 🙁 Ngiye ngaphuma ocansini ngesonto elilodwa futhi ngazizwa ngingcono kunalokho engangikuzwa eminyakeni engama-20 !!

  16. (Usuku 27) Ubudala 19

    Yebo, kukunika ithemba futhi abantu bayakubona. Okwamanje, ngizizwa sengathi kungokwemvelo sekude kakhulu impilo yami yonke.

    Ngizizwa ngendlela engangizizwa ngayo ngisengumntwana ikakhulukazi lapho ngivuka ekuseni. Kungumqondo wokuqukethwe. Namuhla, ngivele ngabona ukuthi kungani ngibe ne-PMO'd kuyo yonke le minyaka. Kungenxa yokuthi ngithukuthele. Lapho ngineminyaka engu-10 noma engu-11 ubudala nganginezinkinga ezimbi kakhulu zentukuthelo. Kakhulu ngoba umama nobaba bahlukene. Bengifuna umndeni ojwayelekile futhi angikwazi ukukuthola lokho. Ngangishaya ngigwaze izindonga.

    Ngicabanga ukuthi kulapho kwaqala khona umjikelezo ongapheli we-PMO. Ngakho-ke ngangenza lokho ukuze ngizizwe ngincono. Lezi zinsuku ezingama-27 zibe yimpama ebusweni ngokoqobo. Ngiqalaze ngasekolishi lonke ngabona ukuthi bengikade ngiphuthelwa sikhathi sonke lesi. Impilo iyamangalisa! Akuwenzi umqondo ngezikhathi ezithile kepha kuyamangalisa.

    Le nselele inzima kepha ingcono kunalokho engangiyikho ngaphambili. Ngizizwa ngibi kakhulu izigidi zabafana namantombazane abasha abazohlupheka ngale nkinga. Ukukhubazeka kwayo ngempela.

  17. Ukuhleka kwesinye isithangami

    I-Porn iyanengeka. Impela kunjalo. Kumuntu wesilisa ojwayelekile waseMelika osanda kushicilela, bacabanga ukuthi “Yebo porn! UMerica. Kufana nobulili, ngaphandle kobudlelwano bonke! YEEEAAAHHH PORN. ” Kepha manje sengiyakubona (futhi ngiyaqiniseka ukuthi nabanye abasebenza ngokufana nabo benza njengeqembu) 'lamadoda' ahlanyayo 'nabesifazane' abathi UHH UHH LOKHU UZWA KAKHULU UHH UHH UHH UHH UHH OH MY GOSH UHH UHH UHH CUM CUM CUM UHH UHH UHH CUM CUM CUM UHH UHHUHHHDHHHUUHHDDDDD njengeqembu lama-cavemen anesifo sokuwa. Impela, isavusa, kepha manje sengiyabona ukuthi kungani ingameleli ucansi lwangempela nomuntu wangempela KONKE. Bayasebenza. Akuyona eyomuntu siqu. Kuyilulaza futhi kuyadelela umlingo wempilo, owake wabhekwa njengongcwele. Ubulili benzelwe ukuba bukhethe futhi kube uphawu lothando nothando phakathi kwabantu ababili abasondelene futhi benzelwe bona. Hhayi ngesilevu esithile esihlala egumbini likanina elingaphansi, izicubu zakhe, nasesandleni sobunxele. I-Porn ayilungile.

    http://www.reddit.com/r/NoFap/comments/1b9syq/checking_in_after_65_days_i_meant_to_do_this/

  18. Amazwana womfana kumucu wokudoba

    Fuck porn futhi fuck ukutholakala kwayo. Impilo ayihloselwe ukuthi ibe ngokuhlala phambi kwesikrini bese uzikhulula ekungcoleni kwakho. Ukushaya indlwabu, ngokwezinga elithile, kungokwemvelo, kodwa hhayi ukweqisa… .Ngifisa sengathi ngingabuyela ekubeni ngumuntu osemusha futhi ngibone izithombe zobulili ezingcolile ukuthi ziyini ngempela. Umphakathi wanamuhla unikeza abantu isilingo sokufinyelela kuzo zonke izinhlobo zomphefumulo ezibhubhisayo.

    http://www.reddit.com/r/NoFap/comments/1bivpl/fetishes_getting_way_out_of_control/

  19. Okuthunyelwe okumnandi

    Kungani kufanele ubuyeke namuhla 

    ithumele i-13 hoursago by dota2nub

    Ngoba abesifazane besifazane be-porno banamahle kakhulu, ngisho noma amehlo abo efile 

    Ngoba ufuna ukuchitha ama-20s akho noma ama-30s egumbini elingaphansi labazali bakho

    Ngoba ufuna ukuzenza ohlukile komunye nomunye futhi awunandaba kangako ngocansi lwangempela noma ngabe wabelana ngamaphesenti angama-99 we-DNA yawo wonke umuntu

    Ngoba i-nofap i-placebo nje… Ngakwesokudla?

    Ngoba uthanda ukwazi ukusebenza ezinkingeni zakho futhi ukuphela kwento okufanele "uyenze" ukuqedela i-nofap ngu… Lutho nhlobo!

    Ngenxa yokuthi ubukeka futhi uzizwa ushisayo futhi unesicathulo ngezingubo zakho ezingaphansi kwezinyosi zakho kanye ne-sock yakho ngenkathi u-splurge ukuthi inani elincane lezinyosi zibe zicubu

    Ngoba porn kuphela yowesifazane ongakuthanda

    Ngoba ukufakela kusho ukuzithanda. Bonke omagazini bokuphila bathi kanjalo futhi bahlale beqinisile ngakho konke!

    Ngoba uzizwa ungcono ngemuva kokukhula… Uma ukwazi ukuzikhohlisa

    Ngoba awukaze ufune ukuba yi-astronaut noma kunjalo futhi abakwazi ukungena kulawo masudi

    Ngoba udinga ukuprakthiza "into yangempela"

    Ngoba izifebe zibiza imali

    Ngoba uthanda i-porn ethandweni lwakho lobuciko

    Ngoba amantombazane akuFacebook awaphelelwa yithemba, bafuna ukwabelana ngothando!

    Ngenxa yokuthi ufuna ukwenza i-prank ohlala naye nge-handleke ye-sloe

    Ngenxa yokuthi ungumuntu ohlasele futhi ufisa ukwandisa ubuhlungu nokuhlupheka kwakho ukukhombisa izwe ukuthi konke kuyinkolelo

    Ngoba awukwenzi iYoga eyanele ukuze uzinikeze i-blowjob
    Asikho isizathu sokuthi uqale ukufakela manje, akunjalo? 🙂

  20. I-NoFap isho ukuthini kimi manje uma ngiqala.

    I-NoFap isho ukuthini kimi manje uma ngiqala.

     by LordPuddingizinsuku 40

    Ngakho ngilapha, ngihlezi i-tad ngaphansi kwezinsuku ze-40. Ngaqala lokhu ngesimo sengqondo sobugovu obuhle, ngokuba yizinsuku ze-90 ezingekho ku-PMO nangosuku lwe-91st ngizoba ne-fap yokuphila konke. Ngiyakuzonda ukukusho, kodwa lokho kwangidlulisa kancane kancane. Kodwa isikhathi esiningi engisichitha ku-NoFap uma ngiqaphela lokho engikwenzayo nge-porn. Ngempela ngizivimbile ku-reddit, ngoba izingxenye ezilinganayo zifuna ukuthola umsebenzi futhi zingaboni izimbangela. Kodwa njalo lapho ngizizwa ngiphinde ngibuyele emuva, hamba ukuzulazula ukuze ufunde ngokuthunyelwe okukhulu.

    Futhi sengiqala ukuqaphela, uma ngithatha le nto ngokungathi sína, hhayi nje ibhange elithile le-piggy lokugcina ukugcina ama-orgasms ngosuku lwemvula, lokho kusho ukuthi ngeke ngiphinde ngibe yi-PMO ku-porn. Lokhu empeleni kwenza kube nzima kimi, ngoba ngithola lokhu kuzisola okuxakile lapho ukubuka kwami ​​izithombe zobulili ezingcolile kanye ne-PMO ezinsukwini ezingama-40 ezingajwayelekile kuzoba okokugcina kimi, empilweni yami. Ngakho-ke, kulabo kini abakhona abahamba izinsuku ezingama-90, ngiyabuza kini, "uyini umehluko phakathi kwezinsuku ezingama-90 nempilo yakho yonke?"

    Uma usuphule ngempela umlutha wakho kuleso sikhathi sezinsuku ezingama-90, khona-ke izithombe zobulili ezingcolile zizoziveza njengezinto ezinyanyekayo nezilimazayo, hhayi umngane wakudala ongakaze umbone ezinsukwini ezingama-90. Kwenze ukufakazela ngokwakho ukuthi ungakushintsha, hhayi ukuthi ube ne-orgasm eqhumayo ngosuku lama-91.

  21. Abafana abaneminyaka engu-15 ngeke baye kodokotela bekhuluma nge-ED. Lokho kungu-t

    Abafana abaneminyaka engu-15 ngeke baye kodokotela bekhuluma nge-ED. Leyo inkinga enkulu. Ngabe ucabanga ukuthi bangaki abantu abalapha asebeke baya kodokotela babo nge-ED… .kuncane kakhulu. Ngabe ucabanga ukuthi bangaki abantu lapha abazokhuluma ngokusobala ngezinkinga ezithangamini (i-inthanethi noma okunye), lapho kuvezwa khona ubunikazi babo. Bangaki abantu lapha ocabanga ukuthi bangabandakanyeka ekuphenyweni kwe-porn. Leyo yinkinga, i-PIED ne-Porn Addiction iyimfihlo yomuntu wonke.

    Abantu bakhathazeke kakhulu, banamahloni, badidekile futhi bathukuthele ukuthi bangabandakanyeka ekwaziseni ngezinkinga. Sifihla emathunzini lapho kukhonjiswa ukukhanya ezithombeni ezingcolile, yingakho kukhona ukwenqatshwa kwe-YBOP ngabaningi, ngoba thina ngabanye asifuni ukubonakala sikhona… ..ngakho ngokuhlanganyela singacatshangwa ukuthi sikhona .

    Re: Izithombe zobulili ezingcolile zilungile kithi. Ingxoxo ye-Intelligence Squared.

  22. Ngoba i-PMO imnandi impela angithi? - ilungu lesithangami

    Kulabo abasanda kuqala, ngeke nikwazi ukukuqonda lokhu njengamanje. Ngeke kube nengqondo kuwe. Kuzobukeka njengamanga noma ihaba. Kepha engizokusho iqiniso: Abesifazane bangempela, nakho konke ukuphelela kwabo, ukungapheleli, izibazi ezingokomzwelo nobuhle kungcono kakhulu kunanoma yini oyoke uyithole ngemuva kwaleyo khompyutha.

    Okubonayo kulesi sikrini akuyona yangempela. Yini ocabanga ngayo engqondweni yakho ngabesifazane nokuthi bazizwa kanjani, ukuthi ukuthinta kwabo kufana kanjani, akukho okunye okungokoqobo. KUNYE KWEZIQINISO !!!

    Ingqondo yakho yephukile. Uzakhele inqaba yamanga, futhi isiphenduke ijele lakho. Ubhajwe lapha. Uyaqalaza bese ubona ukuthi abanye abantu banani bese ucabanga wena wedwa, "lo akusoze waba yimi." Angisoze ngaba naleyangane eshisayo. Angisoze ngabekwa. Ngizohlala ngingedwa njalo. Ngimubi. Ngiyagula. Ngiyisikhohlakali. Anginakho ukukhetha. Le mithi yokuzilimaza ukuphela kwendlela yami yokuphuma.

    Sonke lesi sikhathi intombazane ihleli ngale kwegumbi kuwe. Intombazane - uma uyivumela - izoshintsha zona kanye izisekelo zomhlaba wakho. Intombazane ezokuhlonipha, intombazane engakujabulela ukuba nawe, intombazane engakuthanda. Kepha intombazane ongeke uze uhlangane nayo ngenxa yesifuba sayo esicaba, noma imilenze ekhuluphele. Intombazane eyohluleka nakanjani ukuhlangabezana nesithombe sakho esisontekile sokuphelela. Ekhanda lakho, leyo ntombazane izitho zomzimba kuphela. Umbukiso wenyama. Futhi inyama ayikuthandi.

    Yah, ngiphikisane nami konke okufunayo mayelana nokuthi uhlonipha kangakanani abesifazane nokuthi uzibheka kanjani njengabantu. Kodwa, ngicela ungitshele, nini lapho ugcine ukukhuluma nentombazane engamlingani? Yikuphi okulula ukukukhumbula, igama lakhe? Noma usayizi wekhabe yakhe?

    I-Porn iyathandeka. Ukushaya indlwabu kulula. I-Orgasm iyathandeka.

    Ukuhlonipha kuyinto esabekayo. Isenzo sinzima. Ukwenqaba kuyabuhlungu.

    Qhubeka. Jabulela izithombe zakho ezingcolile. Sebenzisa yonke impilo yakho ugijime emathisini. Ngoba i-PMO ihle kakhulu kahle?

    http://www.reddit.com/r/NoFap/comments/1evzig/because_pmo_is_pretty_fun_right/

  23. Kusuka kwesinye isithangami
    Thina izinkulungwane eziningana sisebenze nazo zonke izinhlobo ze-fiber yethu ukuba sizithuthukise thina, sihambe kude nobubi, futhi siqhubekele phambili ekukhanyeni okusha.

    Kuyintambama ngaphandle kokudangala, ukuntwela ngaphandle kokuzihawukela noma ukuzidela.

    Kuyinto ilanga ngaphandle kokukhathazeka, ukuqala kwesibindi.

    Kuyinto ilanga ngaphandle kokubuthakathaka, ukuqala kwamandla.

    Kuyintambama ngaphandle kokuphazanyiswa, ukuqala kokugxila.

    Kuyintambama ngaphandle kokuphazamiseka, ukuqala kwentuthuko.

    Kuyintambama ephethe ubuhlungu. Futhi ubuhlungu buya phambili.

    Kungukuqala komzwelo omusha, ukusalela ngaphandle kwemigqa ephathekayo.

    Kuyinto ukukhanya kokuhlakanipha okusha, ukuntwela kokusa ngaphandle kokungacabangi.

    Kuyinto yokuqala kokunqoba okusha, ukusa kwabo bonke abantu.

    Kuyintambama ngaphandle kokwesaba, ngaphandle kokuhlupheka.

    Kuyinto ilanga ngaphandle kwe-fap.

    http://www.reddit.com/r/NoFap/comments/1ao87h/standing_ovation_for_you_fapstronauts_on_behalf/

  24. Ngandlela-thile enenjongo, izithombe ezingcolile zibulala umphefumulo wakho.

    Ukuqhafaza kwe-Beta

    Juni 17, 2013 ku-2: 08 pm

    Kakhulu ukukhipha lapha. Owokuqala futhi, engikucabangayo, kubaluleke kakhulu ukukhipha lesi sihloko lapha, imibono, izinkolelo zobuKristu, kanye nemibhalo engeyona yobuKristu yezincwadi zingagcwaliswa ngomusho owodwa:

    Ngandlela-thile enenjongo, izithombe ezingcolile zibulala umphefumulo wakho.

    Ihlasela zonke izindawo zokuphila kwakho, izidakamizwa namahomoni akho, izindlela zakho zobuqotho, ubudlelwane bakho, ikhono lakho lokuzivikela ngokwakho, ukukwazi ukudela injabulo yesikhashana yokuthola inzuzo yesikhathi eside. Lokhu kuyinto yonke indawo yaseManosphere evumelana ngayo, kusukela kumaKrestu wamaKrestu ukuya ePUA. Uma izivumelwano ezinjalo zenzeka, ngivame ukulalelisisa. Uma ufuna ukuthatha ubuningi bakho, kufanele uhlale kude ne-porn.

    Enye into ebalulekile okumelwe uyikhumbule, ingaphezu kwalokho uMat esiphezulu ekukhomba ngokubaluleka komphakathi ngokuphayona yi-porn, i-porn ibuye ibe iminyaka embalwa ngaphambi kokushicilela ngokukhangisa i-Internet. Ukuthengwa kwezingcingo kubanjwe cishe eminyakeni eyishumi eyedlule, kuhamba phambili kunomuntu siqu nakwebuntu, lapho kunamanye amazwe izinkanyezi ze-twitter ezenza ibhizinisi lisebenze ngezinhlu zezintandokazi ze-amazon futhi uJohns ubambelele yena ngokwakhe. Lokhu okwamanje kuboniswa nezincwadi ezihambisa e-Amazon nasezincwadini zomuntu siqu zokushicilela, kanye ne-TV nama-movie ahambisa izinto ze-indie ezidubula isabelomali esincane noma ezenziwe yi-Netflix noma i-Hulu.

  25. Izixwayiso zezempilo ezingosini ze-porn

    Izixwayiso zezempilo ezingosini ze-porn 

     by BeastSlayerizinsuku 15

    Awucabangi ukuthi kungaba kuhle, uma amasayithi we-porn, abe nesixwayiso sezempilo. Kancane njengamaphakethe kagwayi. Kuzoba nezixhumanisi zemidwebo echaza ukuthi i-porn ingaba umlutha, idale ukungasebenzi kahle kwe-erectile, ibeke engcupheni ubudlelwano, idale ukukhathazeka komphakathi, njll. Futhi ezansi kwekhasi, kuzoba khona izixhumanisi zochungechunge oluthi “your brain on porn”, i-NoFap, I-Pornfree neminye imiphakathi. Umbono nje ebenginawo, ucabangani ngawo?

  26. Kusuka kwesinye isithangami - "Bonke abantu abalungile balele"

    Kunokuhlanekezela okuningi emhlabeni. Ngisho, kunezigidi ze-
    abantu abahluphekayo, abanakho izidingo zabantu eziyisisekelo noma abanomzwelo
    unamathele emaphethini ewaholela ekubhujisweni. Kukhona abantu
    abakaze babone uthando lweqiniso empilweni yabo - bekhuliswe emindenini,
    lokho akuvumeli ukusondelana noma ukwabelana, noma ezimweni ezimbi kakhulu- ubahlukumeze kanjalo
    abasathembi abantu futhi. Ngisho, kuningi kakhulu
    izinkinga emhlabeni. Futhi kungenxa yokuthi abantu abalungile njengathi banamathele
    izidakamizwa nokukhathazeka, ukushaya ubuni bethu ngaphandle, ukudlala imidlalo yevidiyo
    nokuchitha isikhathi sethu kwezinye izinto ezingadingekile (akukho icala kuya
    abalandeli begeyimu yevidiyo, lowo umbono wami nje. Bekungumdlalo wevidiyo onzima
    umlutha, ngakho-ke ngiyazi ukuthi ukuzama lokho kuyini).

    Kufana nokuthi siphephile emhumeni, asidingi muntu
    futhi singenza isenzo sethu esincane - futhi akekho ozolimala. Kepha zonke
    okwesibili sichitha ngokungathuthukisi umhlaba. Njalo umzuzu esichitha awukho
    besebenzisa izipho zethu zemvelo (ukuthi wonke umuntu unayo) ukunyakaza ngendlela engcono kakhulu
    izinqumo okufanele zithathwe emhlabeni, kunomuntu ongenakho
    unembeza, osebenzisa lesi simo ukuvuna yena. Kufana nomhlaba
    ivulekile kakhulu kubantu abahlukunyezwayo, abahlukumezi, amasela njll ngoba konke okuhle
    abafana balele.

    Cabanga ngakho. Ngingowesilisa oneminyaka engama-23, ngihleli egumbini lami ngibuka izithombe zocansi
    amahora amathathu ukulala nje ngemva kwalokho. Okwamanje,
    endaweni ethile endlini elandelayo kukhona umndeni ophikisanayo, izingane zithola
    ahlukunyezwe futhi ahlukunyezwe impilo. Esikhundleni sokuhamba iminyaka eminingi, mina
    kungenzeka abe ngumuntu ofundele osebenza njengesisebenzi senhlalakahle futhi
    kungenzeka ukuthi basize lo mndeni kule nkinga noma ayivimbela .. ngakho
    ingane ngeke ihlukumezeke futhi ngeke ibe yimbi,
    umuntu ongathembeki. Ngakho lo muntu ohlukumezekile ukhulela ukusebenza ku
    umshini noma njengomuntu wenkonzo okungcono, (Ungase uhlangane naye ngenkathi
    ukuphuza itiye e-cafe yangakini bese ucabanga - “Kungani le mpungushe ilolu hlobo lwenkukhu
    wangidelela ?! ”), futhi akanakholelwa kuye ukuthi angakulandela
    amaphupho akhe - abe ngumlingisi, unjiniyela, usosayensi futhi enze
    izwe libe yindawo engcono kakhulu, eyithakazelisayo.

    Esinye isibonelo - ngolunye usuku Ungaba nendodakazi. Futhi ngokucabangela
    ukuthi imijikelezo yethu yezenhlalakahle ivame ukuxhuma kakhulu, yimuphi
    nethuba lokuthi amasoka akhe okuqala ngeke abe umlutha wezocansi noma abe yipiki nje
    ufuna ukulala naye futhi amshiye ngemuva kwalokho ahlushwe inhliziyo? Uma
    Ubheka izithombe zobulili ezingcolile, futhi ontanga bakho babukela izithombe zobulili ezingcolile, ontanga yabo
    ukubukela ucansi kanti omunye wabo unalo indodana, ofuna ukwenza okubi
    izinto nendodakazi yakho ngoba nayo ibuka izithombe ezingcolile zobulili. Kulungile,
    ngakho-ke, Ungabe uhlale ulindile njalo umfana efika empilweni yakhe?
    Ubuza umlando wewebhu? Angicabangi .. ngakho, yini iqiniso? Uma
    Ungaphonsa le nto, Amagugu akho angashintsha, ngakho-ke ukuxhumana kwakho
    umjikelezo wawuzoshintsha, ngakho-ke indoda ethandana nendodakazi yakho ingaba yindoda
    okunye.

    Kufana nokuthi umjikelezo wekarma uziphendulele wona - kuyeza isikhashana lapho
    yonke imingcele iyahluleka. Asinakulindela ukuthi izinto esizenzayo noma esingazenzi
    ngeke ikhombise ukuthi ubuso bayo ngelinye ilanga. Kuzofanele sibhekane nokuhlala
    abantu abahlukumezekile, ngoba asizange senze noma yini ukuyivimbela
    okwenzekayo. Kuzofanele sisize ukuphilisa abanye ngoba besingekho
    lapho ukuhlukumezeka kwabo kubangelwa. Ngiyethemba Uzokuthola engikushoyo. Siyavuna
    lokho esikuhlwanyelayo.

    Kafushane:
    Akukho okubalekayo kukho - lokhu kuba umlutha kanye nemiphumela edalwe yikho
    emphakathini jikelele uyosijezisa esilwaneni ngokushesha noma kamuva.

    http://www.reddit.com/r/NoFap/comments/1ia8n0/so_fcking_much_to_do_here_on_earth_so_little_time/

  27. I-Delusion Porn

    I-Delusion Porn

    by Krowg

    Ukukholelwa ukuthi i-porn ayinabungozi kuyinkohliso enkulu yesikhathi sethu. Abantu bahlanyiswe ingqondo kangangokuba bahlasela ngokuzenzekelayo noma ngubani ogxeka izithombe zobulili ezingcolile ngokuthi "uyinkolo." Kunjengokungathi kukhona ifomula yengqondo abayisebenzisayo, ehamba into enjengale:

    • ukugxeka izithombe ezingcolile = ukuba yinkolo

    Ngisho nokuphakama kweNkantolo Yamacala Ezihlukumezekile kwakungabantu abavaliwe kakhulu. Futhi abantu namuhla bazinikela ngokuzithandela, bengaphansi kwengcindezi engaphandle! Zithi zikhululekile eMelika, zikhululekile ukucabanga ukuthi zifunani, futhi zikhetha ukuvikela izithombe ezingcolile? Absolutely ubuhlungu!

  29. Miley kanye nokuhlonishwa kwezithombe ezingcolile kumasiko aseMelika

    Bengilokhu ngivula futhi ngivale izinyanga ezimbalwa manje, futhi sengicishe ngokuphelele izithombe zobulili ezingcolile empilweni yami. I-IMO inginike umbono odingeka kakhulu ngobubi obugcwele isiko laseMelika. Abesifazane bavezwa njalo njengezinto zocansi ezikhangisweni, kumavidiyo e-rap nakumabhayisikobho. Ukusebenza kukaMiley Cyrus kuma-VMA kwakuyisibonelo esibuhlungu salolu daba oluhlupha umphakathi wethu.

    http://www.reddit.com/r/NoFap/comments/1l4viq/miley_cyrus_and_the_glorification_of_pornography/

  30. Ukuxoxa ngocansi / ukushaya indlwabu esithangamini
    [Amazwana ngumsunguli we http://www.yourbrainrebalanced.com]

    Kuvunywa ukuthi emhlabeni wonke ukushaya umlutha wezithombe zobulili ezingcolile kumele, okungenani, ukunciphisa kakhulu inani lezikhathi esikushaya ngayo indlwabu.

    Bese kufika umbuzo “Yini okufanele uyenze ngemuva kokuqala kabusha?"Noma"Yini okufanele uyenze uma usuvele ubetha ukulutha kocansi?“. Lo mbuzo unamaphutha ngoba ucabanga ukuthi uzolapheka ngemuva kwezinsuku ezingama-XX. Ukube nje bekulula kanjalo. Sikhuluma ngeminyaka eyi-10, 15 noma eyi-20 yesimo sezocansi lapha.

    Kepha noma ngabe umbuzo ulungile, abantu bazoqala ukuzibuza “Hhayi ... uma ngihambe izinsuku ezingama-XX ngaphandle kokushaya indlwabu… khona-ke ngingaqhubeka kanjena, kungani ngishaya indlwabu nhlobo? Ingabe kuyadingeka ngempela?“, Futhi akukho lutho olungalungile ngalolo hlobo lomcabango.

    Ungibuze ukuthi ngazi kanjani ukuthi i-porn nokushaya indlwabu kuxhunyaniswe ngokuqinile ndawonye. Yebo, ngifunde okuthunyelwe okwanele okuvela kubafana ukuze ngazi ukuthi kuliqiniso. Sengihlale kulo mphakathi isikhathi esanele. Iningi lezidakamizwa ze-porn kulezi zinsuku azishayi indlwabu uma kungenjalo nge-porn. Mhlawumbe uwedwa ngaphandle komthetho, kepha akulisusi iqiniso lokuthi njengoba amasayithi ama-tube nama-Smartphones kwaduma, amadoda azibeke esimweni sokusebenzisa la mathuluzi njengosizo lokushaya indlwabu.

    Ayikho into efana nokuthi “Ngizophulukiswa emva kwezinsuku ezingu-20“. Uma incazelo yakho yokuphulukiswa isusa i-ED, yebo, kepha uzobona kungekudala ukuthi lokhu kujula kakhulu kunalokho. I-ED imane nje iyisiqalo seqhwa.

    Abafana kuphela abaphulukiswa ngokugcwele yibo abamukela ukuguqula impilo yonke ngefilosofi uma kuziwa ngokuya ocansini nokushaya indlwabu. Amantombazane afana ne-GABE no-WhirlwindTobias. Isibonelo sokugcina uthola inani ekuzikhunjuleni ekuthokoziseni okusheshayo.

    Isimo sengqondo esilinganiselwe akukhona nje nge-dopamine receptors noma ukuzwela. Kufanele ihambisane nombono onempilo ocansini.

    Ukugwema izithombe zobulili ezingcolile ngeke kukusize uma usacabanga ngokwe- “Ngifuna ukuqeda i-ED yami ngakho ngiyahamba ngiyifake bonke abesifazane engibafunayo"Noma"Ngifuna ukufika osukwini lwe-XX ukuze ngikwazi ukushaya indlwabu lapho ngifuna“. Kepha leyo yinto engiyifunde kuphela ngaze ngathola intombi.

    Umlutha wezithombe ezilahlayo ocansini obunzima kodwa usacubungula amantombazane ku-Facebook, ukuxoxa ngezocansi kwi-webcams, ukucabanga ngezocansi njalo, nokushaya indlwabu njalo ukwenza okungalungile. Akenzi lutho neze ukubhekana nokulutha kwakhe entweni entsha, inkanuko nokubamba ngocansi.

    Kungakho abantu abaningi behluleka. Abenzi lutho ngaphandle kokuzama ukugwema ukubuka izithombe ezingcolile. Indlela abacabanga ngayo maqondana nezocansi isalokhu injalo. Ihlala "i-pornofied".

    Lapho abantu bekubona lokhu kulapho-ke lapho bethatha isinqumo sokuyeka ukushaya indlwabu nokuzijabulisa okusheshayo kuze kube phakade. Bazama ukwenza ushintsho olujulile ezimpilweni zabo.

    Yilokho mina nabanye abaningi esizama ukukwenza njengamanje.

    Akukhona ngokuba yindela. Akukona ukuba nobulili obuphikisana noma ukushaya indlwabu. Imayelana nokuthola injabulo ngokungagxili impilo yakho yonke “kumatshwele ashisayo”. Le nkinga kufanele isingathwe, uma kungenjalo awusoze waba nobuhlobo obenelisayo nobunempilo nowesifazane, ngoba akekho owesifazane ongashadile onganelisa ukuthambekela komlutha wezithombe zobulili ezingcolile ngobusha nangokubamba amantombazane amaningi.

    http://www.yourbrainrebalanced.com/index.php?topic=12477.msg216368#msg216368

  31. Ngaphambi kocansi

     ngo-hxc_ufos

    Ngaphambi kocansi ngibe nomusa. Nginesineke izinsuku, futhi
    amasonto, futhi uzolalela isikhathi eside. Ngangizwa inhliziyo yakhe ikhuluma. I
    ngizoba khona eceleni kwabangane bami. Ngangifuna okungcwele emini
    nosuku, ukuhamba okuqhubekayo, utshani obusika kanye nemvula ekhanyayo egcwele
    ingqondo yami ngombala futhi yangigcina ngihambisana nokuguquka komhlaba.

    Ngaphambi kocansi ngangisemncane. Ngangivuka embhedeni kusenesikhathi ngigcine
    ukukhipha isikhathi eside ngemuva kwesikhathi. Ukunyakaza kwami ​​kwakubushelelezi futhi kunesidingo, cha
    ukugcwala ezindaweni zomhlangano zeboney. Abantu bathi amehlo ami ayenjalo
    ububanzi nokufuna ukwazi ngisho nokukhangisa kakhulu, ukuvutha lapho othandweni, buthaka
    futhi kulula ntambama. Nginezwi lokubuza ngaphambi kwami
    nginqume ukuthi ngikubone konke.

    Ngaphambi kocansi, nganginamandla. Bengizosebenza ize yenziwe. Ikhanda libanjiwe
    phezulu ngangingena egumbini, ngikubone lapho, futhi ngingenamahloni ngingathanda
    nikela ngesandla sami - ngaphandle kokwesaba, “sawubona” olula. Ngangimlanda ngesikhathi,
    Bengimnamathela kubangani bakhe, abazali bakhe. Angizange ngijabule
    ukuqaphela noma ukuzonda umgwaqo lapho ngingase ngigwetshwe phansi.

    Ngaphambi kokuzijabulisa ngangizijabulisa. Ukushayela i-can, ukudubula umoya. Ngisho no
    Amahora amaningi kunawo wonke aphukile ngamahlaya okuthula. Inhlanhla enhle yayiyilokho nje.
    Ukuba ngumuntu kwakuyihlaya engazange igugile.

    Futhi ingxenye engcono kakhulu kunazo zonke? Ngaphambi kocansi angizange ngimbone umdaka
    into. Ngaphambi kocansi ngangiyindoda, kodwa hhayi indoda engiyikho namuhla. Ngaphambi
    porn ngangizizwa ngothando kodwa angizange ngiyiqonde ukuthi yiyodwa into.

    Ukuphila kwakuhlala kungapheli, futhi kubuthakathaka, futhi kuyigugu, kodwa ngaphambi kocansi kwakungasho lutho ngoba ngangingakaze ngife.

    Mhlawumbe angikwazi ukumane ngibuyele emuva lolu lwazi olubi. Kepha kakhulu njengoba mina
    befuna lokho kungabi nasecala emuva, sekuphelile, futhi bekufisa ukuqala kuphela
    nge. Akuzange kubaluleke nakakhulu.

    Nakhu okwenzayo: Umlutha wezocansi ungivezele umuntu wami ophansi kakhulu futhi
    kwangenza ngakhetha. Angikaze ngibe nesikhathi esinzima kangaka ukwenza ucingo olulula. Kepha
    kusukela lapho ngimi khona namuhla, iphuzu eliphakeme kunawo wonke engake ngawabona, i
    buka ukubukeka kuhle kakhulu kimi.

    Angikwazi ukulinda ukubona ukuthi kwenzekani ngemuva kocansi.

     

  32. Incwadi embonini yezocansi ngokubuyisela umfana

    I-PORN DEAR NABASEBENZI BEPORN,

    AKE UHLUKANE NAMI. Angikwazi ukuveza ngamazwi ukuthi kungakanani engikuthukuthele ngayo yonke umonakalo ozenzile kimi nesizukulwane sami. Usuke usinxusa, wasihlambalaza, wahlukumeza ubunikazi bethu, waxosha ngokuzibheka kwethu, uye waba nenselele emshadweni, uphahlameze imindeni eminingi, iminyango ngokuphindaphindiwe. Ube isihogo esiphilayo kubaningi bethu. Wena ubuthi emqondweni wethu, empilweni yethu. Uchitha lokho uNkulunkulu ahlose ukukwenza. Futhi ukwazi ukuthi kunezinhlanzi ezikhiqiza lezi zithandani ezihlukumezayo zobulili ezingenza ukuba ngiphakamise ngaphezu kwanoma yini enye. Nonke nina abaculi nabakhiqizi bezithombe zobulili ezingcolile, kungakhathaliseki ukuthi zinkulu ezifana ne-fucking kink.com noma ezinye izingosi ezincane zophiko lwamaqembu, noma yikuphi okufucking porn shit okulayishiwe ku-youtube, noma yikuphi ukucutshungulwa kobuciko obuhle abantu ababonayo ku-fucking google ngemva kokubheka okungenangqondo Ama-fucking amazwi, nonke nina fuckers osebenza ohlangothini olumnyama kudingeka uhambe esihogweni. Ngifuna ukuxosha wonke umuntu ngaphandle kokuqaphela. Ngithemba ukuthi nonke nina nhlanzi niyobola esihogweni. Ngithemba ukuthi nina bahlanzi bafa futhi nihlushwa phakade ngemikhonto ye-fucking ukubhoboza ama-fucking dicks nama-pussies.

    Izilokotho ezinhle. Ngothando oluningi lwe-fucking,

    DL.

    http://www.reddit.com/r/NoFap/comments/2p0x8r/my_beautiful_letter_to_porn_and_porn_industry/

  33. Babusisiwe abaNewFappers, ngoba bayokudla ifa lomhlaba

    Ngiyazi ukuthi ngishumayeza i-choir, lapha, kodwa kuyacaca futhi
    ngokucacile kimi, maduzane. Siyisizukulwane sokuqala emlandweni wesintu
    ukubhekana nokulungisa okunjalo okungavamile kakhulu ngokujulile
    izidingo ezingokwemvelo ezihlanganisiwe. Porn for sex. Ekhishwe kakhulu,
    i-junk-jense jense yokudla. Ukuphequlula umuntu ongenasici ku-Facebook
    esikhundleni sobuhlobo. Njll.

    Abantu abaqaphela lezizinto ngalokho abakuyo - eshibhile
    esikhundleni salokho okushiwo yi-biology yethu - izokwazi ukuqondisa
    amandla okwenza into yangempela futhi ahlangabezane nezinga lempilo,
    ubuhle, ubutyebi nokugcwaliseka okubambalwa abantu abaye babhekana nazo
    emlandweni wethu wezilwane.

    Imithombo eyigugu kunazo zonke kuleli zwe iyoba yile yethu
    qaphela. Sinezo zonke ulwazi lomhlaba ezandleni zethu ... lapho
    yizinkulumo kunoma yikuphi isihloko esitholakalayo samahhala, ama-tutorials nokuthi anga-kanjani
    kumakhono angenakubalwa ... kodwa akusizo lutho uma sonke senza lokho
    jerk off.

    Kumelwe sibe nesiyalo ukukhetha lapho siqondisa khona
    qaphela. UMark Manson (umlobi engingakhuthaza kakhulu kuwo wonke umuntu
    lapha) wabhala isihloko esikhulu engifuna ukuxoxa ngazo ngokuthi labo
    Ukuziqaphela ngokwabo kuzoba yizinduna zekusasa kule ntsha
    umnotho.

    http://markmanson.net/attention (Isexwayiso esifanele: kukhona i-gif lapho yesithombe sikaKim Kardashian esithi "break the internet", esiqoshwe kumenzi wekhofi.)

    Ingcaphuno:

    "Ukufinyelela okungenamkhawulo kolwazi kuletha ithuba elingenamkhawulo. Kodwa kuphela
    kulabo abafunda ukuphatha imali entsha: ukunakwa kwabo. Ku
    umnotho omusha, ifa eliyigugu kakhulu ongaqongelela lingase lingabi
    imali, kungenzeka ukuthi ingabi ingcebo, kungenzeka ingabi nolwazi, kodwa kunalokho, i
    ikhono lokulawula ukunakwa kwakho, nokugxila.

    Ngoba kuze kube yilapho usakwazi ukulinganisela ukunakwa kwakho, uze ufike
    uyakwazi ukuyeka, ngentando, kuzo zonke izinto ezikhanyayo kanye nengono
    i-slips, kuze kube yilapho ukwazi ukukhetha ngokubaluleka okubalulekile kuwe
    futhi lokho akusho, wena nami kanye nabo bonke abanye sizoqhubeka siba khona
    wakhonza udoti kuze kube phakade. Futhi ngeke kube ngcono, ithola
    kubi nakakhulu.

    Esikhathini esizayo, ukunakwa kwakho kuyothengiswa. Futhi kungenzeka ukuthi i
    abantu kuphela abakwazi ukufaka imali, abantu abangakwazi ukulawula labo
    uqobo. "

    Ngiyethemba ukuthi esikhathini esizayo esiseduze, ngiyakwazi ukwenza ngokuzithandela futhi
    ngicabangele ngokucophelela lokho okushiwo ukuzuzisa
    mina kakhulu. I-NoFap iyisiqalo esibucayi sokuqala kanye nomkhuba wokubaluleka
    ukudweba leso siyalo.

    http://www.reddit.com/r/NoFap/comments/2qm3su/blessed_are_the_nofappers_for_they_shall_inherit/

  34. Lokhu kube yinto eguquguqukayo.

    Enye yezingxenye ezinhle kakhulu zalolu shintsho kube mayelana nokuxhumana. Ngabhala okuthunyelwe kubhulogi mayelana nokuyeka izithombe zobulili ezingcolile ngisenenyanga. Kwakungelula lapho umama engowokuqala ukuphawula ngakho, kodwa sekuqubule ingxoxo enkulu nabangane nabantu engingabazi (ngisho nabami mama!). I-Porn akudingeki ibe ngumbulali othulile onjalo. Kunabantu abaningi laphaya abalalelayo ukuzwa ngezinzuzo nezinjabulo zokuyeka izithombe zobulili ezingcolile, futhi abaningi babo bangaba ngabasizi bethu kule nhlangano. Yinto abantu abangacabangi ukuthi bangakhuluma ngayo, kepha uma sebeqale iyakhulula futhi ifundise wonke umuntu.

    http://www.reddit.com/r/NoFap/comments/2r1w3n/60day_update_transformation/

  35. Angazi ukuthi kungani ngempela ngizwa lesi sifiso esivuthayo- kodwa mina

    YOLO. Unomphefumulo owodwa obhujisiwe, futhi uma ufisa ukuchitha ama-oodle wesikhathi ubheka amantombazane amanga enza sengathi uyabubula ngenkathi ucabanga impilo yakho, hamba phambili. Akekho, futhi ngisho ukuthi akekho, uzokuyeka. Umkhakha wezocansi uzohleka ngamazinyo abo. Yiba nokuzihlonipha ngokwakho futhi uphume embhedeni wakho, uphonseke, uphakamise isibalo sakho bese ubangela ukuphazamiseka. Amandla akhona ngezinombolo, kanti noma ngabe imboni yezocansi ingenye yezimboni ezinamandla kunazo zonke eziqine kakhulu ezikhona, uma uyeka, futhi ngiyeka, futhi izinkulungwane zabanye ziqala ukuyeka izithombe zobulili ezingcolile futhi zibuyise izimpilo zabo, sizokwenza umehluko. *

    http://www.reddit.com/r/NoFap/comments/2r1u6c/90_day_report_my_take/

  36. Amazwana kowesifazane oyeka izithombe ezingcolile

    Ngifuna ukuxolisa ngamadoda esizukulwane sami, nami uqobo. Izinga lethu lobuhle linamaphutha. Singaba nenkinga yokukhetha owesifazane oyedwa noma kunjalo. Siye sabiwa amaphupho ethu nomuzwa wokuba nomthwalo wemfanelo kithi ngokulutha kwethu. Asicabangi ukuthi uyasifuna, futhi ngoba yilokho esikucabangayo, mhlawumbe kuyiqiniso. Ngempela ubungeke uthande ukuzulazula ngokungazethembi kwethu. Kuncane esingakunikela ngoba isikhathi sethu simoshiwe sithandanisa isikrini. Sifuna ukuthandwa, kepha asizange sikhuthazwe ukuphuma siyokuthola.

    Ukubona ngakolunye uhlangothi.

    http://www.reddit.com/r/NoFap/comments/2ugnlm/a_womans_story/co8e79e

     

Amazwana zivaliwe.