EMDR (Nchọpụta Anya Anya na Ntugharị)

EMDR (Njeghari uche na ịba mba) bụ ụdị ọgwụgwọ nke nwere ike inye aka na trauma.

Otu onye na-agba ọgwụ ọjọọ na-agbake kwuru, sị:

Ekpebisiri m ike ịgwọ onwe m. M na-ahụ onye na-agwọ ọrịa iji nyere m aka na nchegbu site na iji nlezianya elekwasị anya na EMDR na ntụgharị uche. Ihe na-aga nke ọma.

Otu onye uweojii nke na-ele anya na ihe oyiyi ndị na-emerụ ahụ na-achọpụta na EMDR ga-enyere gị aka ịnọgide na -

Enwere m nnukwu ọkà n'akparamàgwà mmadụ, onye debere echiche m n'ihe m na-eme dị mma. Ọ na - eji usoro a na - akpọ EMDR - nke nwere mmasị na - emetụta usoro mgbanwe ụbụrụ - na - ewere neuroplasticity iji mee ka m nwee ahụike. Nwere ike ịbụ ihe nwere ike ịba uru maka ụmụ okorobịa gị!