Thing that have changed
- I feel less brain fog, I can now win consistently over my dad in chess, where i usually lost before to stupid mistakes caused by a foggy mind
- I play Hockey and have been improving drastically over the last month, not sure if nofap related
- Feel better socially in school
- Ħafna inqas ansjetà
Things that haven’t changed:
- I procrastinate more than I have ever done in my life
- Still some social anxiety
- Still urges, not that much tho
ġenerali
I feel like I can go on for as long as I want to, the things keeping me going is a girl I like and the fact that nofap might make be perform better in hockey, but the biggest reason is the fact that I don’t want to lose my streak. But I honestly think that if I have a week where I see no benefits at hockey and in school I will relapse, not sure tho. The thought of going from 55+ to 0 in 10 minutes stops me every time
LINK - Rapport 55 tal-ġurnata
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