(Trying my best English) – OK not completely cured, but [quitting] really helped me concentrate better and have a lot better focus. Before starting nofap I had problems with social anxiety and having conversations with people. Every time I had a conversation i couldn’t stay focused and i would drift off and get very nervous.
Also i sat a lot at home and i would only go out if friends call me, I never took the first step to be outgoing or something. I had problems at work I always was nervous about failing and I was always scared of letting people down. I would always get drunk when i could because that calms me down.
I DID A STREAK OF 130 DAYS OF NOFAP: After like 1 month or so i began to gain confidence and I was full of life! I felt so great I was really successful at work and when i spoke to people i wasn’t nervous anymore and I could follow every conversation. Studying is not so difficult anymore. I was CALM and i could THINK STRAIGHT. Girls noticed me a lot more and they really liked me a lot more ( had sex with a couple girls between day 105 and 120! damnn). (also cured from ED)
Ada ada na ụbọchị 130 …… M lere anya ọzọ porn st nzuzu n’echeghị m na ọ gaghị emerụ ahụ mana ọ mere. Izu 5 nke ịbịaru na m na-enwe ezigbo nkụda mmụọ, dị mkpụmkpụ. Enweghị m ike itinye uche na nchekasị nke mmekọrịta m laghachiri na ụjọ na-atụ m n'ọrụ. Enweghi ike ịrụ ọrụ dị ka m mere mgbe ahụ na-eme nofap…
Ugbu a ihe fọrọ nke nta ka ọ bụrụ otu izu n'izu ọzọ ma echere m na ihe niile na-agbanwezi ọzọ. Ya mere, ihe dị iche iche na-emetụta m, o yiri ka ọ bụ ihe ezi uche dị na ya n'ihi na PMO bụ ihe dopamine ma gbakwunye tinye ọtụtụ dopamine kwa. Amalitere m ịmụta ọtụtụ ihe banyere njem m na-eme ka ọnwa ole na ole ikpeazụ gara aga, ekpebisikwara m ike imebi ndụ m nile. Aghaghị m ime nke a n'onwe m
Jikọ - Ekwenyesiri m ike na o nweghị ihe mgbochi m na ADD na-eche
Site na - Ricksen
;