ED - Mmekọahụ ka mma karịa oge. Ugbu a, ọ dị mma

I started nofap like probably a lot of you to see if it would fix my ED. I knew it was just a mental thing I needed to get over. 

Every time I found myself in a situation with a girl I would get so nervous and all I would think about would be getting it up, and of course I couldn’t because I was so nervous.

I’ve been trying for about 5 months, my longest streak was 60 days. Once I started no fap I tried to only get one night stands, no strings attached type of deals because I didn’t want to embarrass myself with someone who I actually cared about. (I feel like this is a pretty common occurrence here) I had 3 one night stands over the period of a couple months of not fapping, I managed to get it up but came almost immediately. It was super awkward and I felt worse than ever.

Mgbe m gụchara ebe a, ekpebiri m ịgbanye usoro ịchụ nta. Mgbe nwa oge gasịrị, achọtara m onye m metụrụla. Oge mbụ anyị na-enwe mmekọahụ, m gwụchara ngwa ngwa, n'ihi na ụjọ na-atụ m ịkwụsị n'oge na-adịghị anya dị ka mgbe niile, mana anyị chere obere ma nwaa ọzọ, 100x ka mma. Anyị na-esochi ọnwa ole na ole na mmekọahụ dị egwu.

Ysmụ okorobịa ndị na-echegbu onwe ha banyere ED ma ọ bụ PE, oge mbụ gị na mmadụ nwere ike ịbụ onye ihere, ọbụlagodi mgbe ọ kwụsịrị, ma ọ bụrụ na ịchọta onye chọrọ ịnọnyere gị ọ gaghị enwe isi. Ọ na-ewe omume, dị ka ihe ọ bụla. Nsonaazụ nke nofap were obere oge ịbanye m.