Nke a ọ bụ ihe a na-ahụkarị/ihe na-eme? NoFap gbaziri PIED m wee jiri nzuzu laghachi azụ mgbe SO na-anọghị n'obodo. Ọ na-ewute m ma ọ lọghachite, m ga-enwekwa nsogbu ọzọ n'agbanyeghị na ọ bụ otu oge. ziri ezi ma ọ bụ paranoid? Enweghị m ike ịkọwa ya mana ọ nwere ihe na-adị "apụ" n'ebe ahụ, mana ọ nwere ike bụrụ na ọ pụọ n'obodo na enweghị m ike ịnwale ya nke ọma. Enwere m ahụ iru ala na enwere m nkụ n'ụtụtụ ole na ole gara aga (ma ọ bụghị ọbụna akara ụbọchị dum). Agbanyeghị, ọ na-adị m ka m wee nwee ekele maka enyemaka, ndụmọdụ, echiche, ma ọ bụ ahụmịhe ọ bụla.
Jikọ - Nlaghachi azụ gburugburu akara ụbọchị 90, egwu otu oge nwere ike iweghachite PIED m?
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