Idan na kasance ranar haihuwar 18 makonni biyu da suka gabata. 4 kwanaki bayan ranar haihuwata na canza daga budurwa mara sumbata kuma zuwa ga wanda ba mara sumba ba maras budurwa. Lol ka san me nake nufi. Ba ni da wata damuwa ga PM kwata-kwata, sai dai buƙatun lokaci-lokaci don ainihin jima'i.
Saurin bayanai don Fapstronauts: Daga 30 kwanaki da kafin, kuna buƙatar maypower. 30 kwanakin da bayan, kana buƙatar ikon kai. Willpower ya kori tsohuwar al'ada, kwanakin 30 ya fi yawa. Kai kai tsaye yana hana ka koma cikin sake zagaye na tsohuwar al'ada, wannan yana faruwa bayan alama ta 30. Mai farin ciki!
Rahoton rahoton 60 - Kai, wata daya kawai aka manna shi. Na cika sosai a cikin wannan watan. Na koya sosai kuma ina godiya ga duk abin da nake da shi. Zan ci gaba da yajin aiki na kwarai. Kodayake yana da daɗi, amma wannan ita ce muryata ta gaskiya a cikin ciki kuma ina farin ciki da kula da irin wannan kyakkyawan tunanin don kiyaye kaina ci gaba a kowane fanni na rayuwa.
Rahoton rahoton 30 - Ba ku da irin wannan yanayi na dogon lokaci. Mafi tsawo shine kwanaki 74 kuma shekaru biyu baya. A wannan shekara ba za a sami iyaka ba.
A cikin watan da ya gabata na ɗauki poker da gaske koya da wasa da ƙarfi. Likeari kamar ƙaddamar da shi. Wannan babbar hanya ce ga kaina a kan ba-fap tafiya, saboda horo na kai yana da babbar rawa. Ba tare da horo na kai da kula da kai ba, ya kusa yuwuwar samun kuɗi a karta. Kuma ourarfinmu ba shi da ƙarfi kamar yadda muke tsammani, yanzu lokaci ya yi da za mu buƙaci wani dalili na waje don ci gaba da ci gaba. A wurina, karta na daga cikin su.
Baya ga wannan, na fi mayar da hankali da kuma sadaukar da kai, zurfin tunani, ƙwarewa, da dai sauransu.
LINK - Sabuntawa: Wata rana zuwa Day90.
by JRyker1
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