Shekaruna 19 ne kuma kawai na gama makarantar sakandare kuma ban taɓa samun farin ciki a rayuwa ba. Na yi matukar bakin ciki kuma ina da tunanin kashe kansa kuma. Kodayake kwanan nan na sake dawowa a karo na farko bayan watanni 4 har yanzu ni mutum ɗaya ne lokacin da na kai watanni 2. Don haka ga jerin fa'idodin da zaku iya samu daga NOFAP:
- -Bushewa daga 'yan mata (YES ITS REAL)
- -Muna Makamashi
- -Dan Jima'i mai jima'i -Bayani ya taso cikin yanayin jima'i
- -YA SAMUN KYAUTA DAGA CIKIN IYAYE
- -Kaimata ƙarin -Ciki
- -Farin nauyi mai nauyi (daga kwarewata)
- -Marfafawa
- -Jama'a suna girmama ka & suna son kasancewa tare da kai
- -Bayan jigilar bacci
- -NO BRAIN FOG
- -Bayyar bayyana
- -Lucid mafarki (Neman shi akan Google ko ziyarci ƙananan lamuni)
- -Muna sautin tsoka
- -Bura mai ido
- -Kaita wasu mutanen kwarai
- -Ka daina yin bacci mai daci a cikin yanayi daya
- -Bayan kyakkyawan rayuwa.
- -Muna buri
- -Bita aikin da'a
- -Passion
- - motsawa don neman ƙauna maimakon kawai haɗawa ko FWB
- - Ba za a ƙara samun baƙin ciki ba (daga ƙwarewar da na samu)
Wannan shine fa'idodin da kuke samu daga NOFAP. Lura; Na yi zuzzurfan tunani na yau da kullun, canza halayena na cin abinci, sannan kuma na tafi dakin motsa jiki kullun Don haka ba zaku iya tsammanin duk abubuwan zasu faru ba saboda baku taɓa al'ada ba. Dole ne ku maye gurbin hakan TIME tare da wani abu wanda zai iya sa ku zama mutum mafi kyau.
LINK - Fa'idodi dana lura
By ChazVlogs17
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