Shekaru na 20 - Mai Farin Ciki, Greatarfafawa ƙwarai, Damuwar jama'a kusan tafi, Jin daɗin tattaunawa, Bacin rai - Menene wancan?

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Na yi haka! 🙂 Me ya faru tun lokacin da na fara?

  • Bacin rai? Menene wancan?
  • Kada ku gaji da sauƙi
  • Saduwa da zance da mutane

  • Ƙarin farin ciki
  • Yawan lokaci kyauta
  • Ina son kaina kawai don yin duk wannan
  • Karin dalili
  • Ƙananan ƙwayar murya (bcoz na motsa jiki)
  • Rashin hankali na jama'a ya kusan tafi
  • Yana da ban dariya mata na ba ni karin hankali (taɓa hannuna da dariya kamar clown a na wauta jokes)
  • Feel kamar Alpha
  • Zan iya sarrafa yanayin yanzu.

Me ya taimaka mini?

  1. Ƙungiyar Nofap (na gode da ku sosai)
  2. Na buga wasan motsa jiki
  3. karanta mai yawa littattafai (a zahiri jin dadin su)
  4. 5km yana gudana kowace rana
  5. kawai jin daɗi ya kasance mai girma wanda ya kiyaye ni a kan hanya.

LINK - 60 days

by rushikesh42