Na fara shiga cikin Nofap Sphere kusan shekaru 4 da suka gabata lokacin da nake shekara 16 kuma abin da ake kira 'superpowers' ya jawo ni ga aikin da nake fata zai ba ni damar fita daga harsashi na kuma ci gaba. Abubuwan farko na Nofap sun kasance masu ƙarfi kuma sun sa ni haɗuwa da ci gaba da aikin har zuwa kwaleji. Ban taɓa yin tunani sosai a ciki ba; Kawai kawai na tattara duk yadda zan iya kuma na kaurace daga al'aura, kai wa ga waccan tikitin zinare zuwa 'yanci da zarar na buga kwanaki 90. Ba abin mamaki ba na sake komawa na tsawon shekaru 3 kuma ban taɓa wuce ragowar kwanaki 45 ba.
Hutun bazara kafin in juya 20, Ina yin aikin horarwa a cikin sabon gari kuma saboda goalsan maƙasudi na kaina, ƙudurin na na karya jaraba na PMO ya fi ƙarfina. A karo na farko, nayi karatu a cikin ilimin halin batsa na lalata da PMO kuma na gwada abubuwa daban-daban don karya al'adata. Abinda ya kawo min aiki shine na kasance azamar rayuwa kamar kowanne agogo 7 days amma ga kicker: Dole ne kuyi shi ba tare da tsinkayen hoto ba. Masturbate zalla ga abubuwan motsa jiki kawai. Ba komai kuma. Wannan shine ainihin canjin da nake buƙata kuma a cikin 'yan makonni ƙimawar da masifar da batsa ta same ni tana raguwa a hankali.
Na ji kamar na kasance cikin rudani don wani ɓangare mai kyau na lokacin da nake zagin PMO don haka babban fa'idar [daga barinwa] ba shi ne a cikin tunanina koyaushe da kuma iya gano ainihin sha'awa da bin su. Na yi amfani da [batsa] kusan daga shekara 12 zuwa 19 kuma na fara yunƙurin fara kullun a 16 - don haka shekaru 4 na amfani mai nauyi.
A cikin makonni / watanni da suka biyo rayuwata sun canza don mafi kyau kuma na sami kaina da ƙarfi don fita daga yankin jin daɗi da bin abubuwan da nake so. Na sadu da yarinya da na kasance mahaukaciya game da ita kuma na sami ƙarfin gwiwa don tambayar ta kuma mun gama haɗuwa (ba duk sihiri bane da wasan wuta duk da haka… mun gama yanke abubuwa bayan sati 3 haha) amma wancan banda batun. Ma'anar ita ce na sami damar yin wani abu gaba ɗaya daga cikin kwanciyar hankali kuma a karo na farko a rayuwata, na ji kamar na dace so a, ba cewa an kama ni ba har sai na aikata.
tldr: KYAUTA KYAUTA. Na yi alƙawarin kowane kwana na 7 BA TARE da hoton tunani ko na waje ba kuma yana aiki a gare ni 🙂
LINK - Masturbation ba makiyi bane - Labarin nasarar kaina
by kyawon jiki
;