Shekaru na 23 - Tsaya saboda damuwa. Mafi yawan inganta, ƙarin motsawa

Tunani zan raba kwarewar kaina tunda kowa yana da ban sha'awa. Ban tabbata ba yadda na yi tuntuɓe a cikin kullun, kamar yadda kafin duba wannan zaren ban taɓa tunanin ba da PMO ba, ko kuma tunanin cewa ina da matsala. Wataƙila na kasance game da shi kusan sau 2 ko 3 a rana, kuma ƙari lokacin da nake ni kaɗai kuma na gundura duk rana.

Na fara wannan ne saboda ina da lamuran damuwa lokacin da ya shafi yanayin zamantakewar mu, kuma bayan watanni ko shekaru da yin binciken yanar gizo don abubuwan taimakon kai tsaye na buga wannan rukunin! Fa'idodi na har zuwa yanzu suna da kyau daidai da yawancin da kuka riga kuka ji. Ba na jin damuwa lokacin da nake tare da abokai ko kusa da baƙi, Ina da ƙarin ƙarfin gwiwa (duk da cewa ina amfani da intanet fiye da kima wanda a wani lokaci zan so in yanke shi).

Ban taɓa yin jima'i ba a cikin shekara guda kuma a cikin wata na biyu na kullun na sami kwanciyar hankali (Kodayake ban yi alfahari da shi ba, kamar yadda ni ba da gaske mutum ne mai tsayayyar dare ɗaya ba). Amma yaya, sanya kwanciya bayan farawa nofap… daidaituwa? Also Na kuma dauki wanka mai sanyi (Ina ba da shawarar waɗannan sosai, waɗannan halayen masu mahimmancin yanayi ne!) Kuma a ƙarshe, bayan sama da shekara ɗaya da ce ina so, Na shiga Gym.

Don haka ee, tabbas zan iya jin fa'idodi da yawa daga kullun, kuma zan ci gaba da wannan har tsawon lokacin da zan iya.

Lokacin kawai da nake cikin yankin 'haɗari' don yin magana shine lokacin da na rataye. Rashin nishaɗi da kasancewa ni kaɗai zan iya ma'amala da su, amma lokacin da na rataye shi labarin daban ne. Na kusanto sosai a lokacin wannan rataya, don haka sai nace wannan: Yi hattara lokacin da kake rataye!

Duk tambayoyin da zan yi farin ciki in amsa kamar yadda na sami wasu sakonnin mutane suna da kyau a karanta, kuma sun taimaka min (da sauran mutane) kaya.

PS wannan sub yana da hannayen hannayensu mafi kyau a kan intanet da na taɓa saduwa da su, kuma har yanzu ina mamakin cewa ban ga ko da guda ɗaya ba wanda ke nufin kowa ya cutar da shi. Saboda haka, na gode wa kowa don kiyaye wannan farin ciki mai tafiya.

Pps A matsayin taken, wannan shine ƙoƙarina na farko, kuma ina alfahari da shi!

LINK - Ranar 90 ta farko da aka fara gwadawa other Na sami wasu mutane masu ban sha'awa sosai, don haka ga nawa ne!

by Be-Bop-Brew