Zan cika shekaru 30 cikin 'yan watanni .. wannan tafiya ta faro ne lokacin da na kai shekara 27. Wani abu ya same ni, kamar rikicin rayuwa na kwata. Na yi kiba .. 230 lbs, yanzu ina lbs 175. Na kasance mai gajiya, jiki ya yi zafi a ko'ina kuma da kyar na motsa lokacin da na farka da safe. Cike da damuwa, firgici, damuwa, dukkan nau'ikan rikice-rikicen hankali kamar OCD, kaska / jerks, rashin bacci, tashin hankali, rashin jin daɗin ciki na yau da kullun, rashin ganin ido, da sauransu .. yanzu duk sun tafi.
Lokacin da na cika shekara 27 nan da nan na bar yin hayaki (nicotine), na daina shan kofi, na daina nama / kiwo / ƙwai / kayan da ake sarrafa su (Ni maras cin nama ne), na daina shan giya da nake sha kowace dare .. na sha shi kowane dare yawanci tare da pizzas 2 duka daga Domino bayan aiki sannan in kalli batsa da fap sannan inyi bacci in farka washegari duk ya rikice .. yawanci yakan fara ne da safe tare da vape, sannan McDonalds karin kumallo da kofi, sannan kuyi aiki na aikin shit duk rana, sannan cin abincin rana mai yawa - yawanci McDonald's, karar taco, ko soyayyen kaza.
Ya kasance mummunan wuta da barin duk waɗannan abubuwa lokaci guda .. amma na tsira kuma yanzu na fi kyau. Ina barci kawai 6 hours / night. Yi yoga kowace safiya, sannan motsa jiki na motsa jiki a dakin motsa jiki sanye da riga mai nauyi 40lb (Ina yankakke).
Tambaye ni komai .. game da barin shan giya Ina alfahari da cewa na fahimci aikin sake kwakwalwa a cikin zurfin. Hakanan .. matakan testosterone na suna a matakin MAX .. Ban taɓa sanin yadda namiji yake ji ba har zuwa yanzu .. Ina jin kamar mutum .. ban taɓa tsoro ba kuma ban taɓa samun damuwa ba .. Na gano yadda zan sami matakan gwaji mafi girma zai yiwu. Hakanan na koyi tunani. Akwai abubuwa da yawa da za a rubuta don haka tambaya abin da kuke son sani.
Hakanan, lokacin da aka manta da ambaton lokacin da na ce babu fitar maniyyi ba yana nufin babu inzali ba. Bayan da na yi mawuyacin yanayin sake sakewa har tsawon kwanaki 30-90 ba tare da fitar maniyyi ko inzali ba .. Na lura wannan ba abu mai dorewa bane na sauran rayuwa .. karfin jima'i ya yi yawa sosai. Don haka na koyi rarrabe maniyyi da inzali. Tare da haɗuwa zan rasa rayuwata gaba ɗaya amma zan ɗauki mafi ƙarancin mako 1 don libido ya dawo kuma ya sake yin tsagera. Amma idan kun gano yadda ake yin busasshiyar inzali kuma kuna yin hakan da daddare kafin kwanciya kawai zaku rasa '' cajin '' amma idan aka yi dabaru kafin lokacin kwanciya bacci zai baka damar kwana da daddare kuma da safe idan na farka koyaushe ina yin tsage kuma libido ya dawo.
Bayan sati 1 na batsa 0 da Faɗin 0 an gina cajin daidai kuma kuna jin daɗin komai kamar dai kuna tafiya ranakun 60. Epi ya dawo kuma libido yana da girma sosai. Amma kamar yadda na faɗi a cikin sharhin farko bayan shekaru 3 na wannan .. Na koyi kawo kawo karshen bushewar lemo da dare kawai kafin kwanciya yawanci kowane kwanakin 4 kuma ana gina caji da safe.
[Babu abokan tarayya a cikin shekaru biyu na farko.] Amma a shekara ta 3 na sami cikakkiyar lafiya kuma na ji matuƙar amincewa da iyawa na .. Ina da kyakkyawar zamantakewa a yanzu kuma ina da partnersan abokan tarayya .. kuma na daɗe sosai a kan gado kuma ban taɓa fitar da maniyyi ba, gama kawai da busasshiyar inzali. Ina da nauyi a cikin tantra.
LINK - Shekarar 3 mai nasara babu batsa, babu lalata. Tambaye ni komai.
By dabbar_brain
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