Shekaru na 30 - Nofap kamar ɗan motsa jiki ne a kan dutsen da yake samun karfin gaske a duk rayuwarka

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Ban yi farin ciki da kasancewa wannan nau'in kaina ba wanda ya tafi yin kullun kowane lokaci na ji mummunan ji. Na riga na gwada kullun sau 2 don ganin yadda abin zai kasance, kuma na tuna cewa aƙalla na yi alfahari da kaina don cimma burina waɗannan sau 2. (Na wuce kwanaki 30 a karon farko, kuma sama da kwanaki 40 a karo na biyu). Na yi imanin cewa babban fa'idar shine babban haɓaka cikin ladabi da iko. Kuma babban sha'awar inganta rayuwata a wasu fannoni, kamar tasirin domino. Kuma yau da kullun zanyi bacci dan jin girman kaina…

Milestones suna da mahimmanci. Babban burina shine disamba 31, amma 90 shima lambar kyau ne. Ban ga sake dawowa ba a matsayin madadin ba komai yaya ƙarfin ƙarfin are har sai na cimma burina. Daga ranar 1 wannan doka ce da na kafa, wannan sake dawowa ba wata hanya bace har zuwa disamba 31. Idan ina son “sake dawowa”, zai kasance ne kawai bayan haka. Ina da wata dabara ually A zahiri zabi na "sake dawowa" shine kawai a cikin wannan ranar daidai kuma shine burina. Bayan haka na yi niyyar sabunta burina, watakila in cika shekara guda a wannan karon.

Wannan shine karo na uku da nake ƙoƙari kuma ban sake komawa ba lol ina da mahimmanci, saboda duk lokacin da na sami damar wucewa ta cikin burina na farko. Burin farko shine kwana 30 kuma na tafi kwanaki 34. Lokaci na biyu shine 40 kuma na tafi kusan 50. Kuna tafiya gaba kamar yadda burin ku ya ba ku…

Ina jin dadi! tadadananana! Da kyau, babu sihiri, babu fa'idodin mu'ujiza a ƙalla ni. Yana kama da yin wani abu mai wuyar gaske da jin alfahari da kai da sanin cewa idan zaka iya yin hakan zaka iya yin wasu abubuwa masu wahala. Na fara zuwa dakin motsa jiki, Ina yin karin tunani… Na takura “bincike mara tunani” zuwa awanni 2 kawai a rana (maimakon awanni 8 kamar da) .. Fa'idodi suna kara hadewa .. nofap shine dan dusar kankara da zaka jefa saman dutsen.

LINK - 90 kwanaki bragging. Na aikata shi 🙂

By Alexfreitasart