Ni a ranar 31 na tafiya ta NoFap, amma a zahiri nake a Rana ta 415. Na fara al'ada kuma na binging a yayin tafiyar kwana ta 415 (ba kwanan nan ba na 31, wanda zan shiga 90 kuma daga karshe in juya hakan a cikin 130). Ba zan iya yarda da manyan canje-canjen da suka gudana a cikin kwakwalwa, jiki da rayuwa ba. Ina da karancin hazo da kwakwalwa, karin kwarin gwiwa, mafi kyawun jiki, kara azama, rashin kasala, kara kauna, da sauransu, da sauransu, da dai sauransu Canje-canje basu da iyaka.
Koyaya, wannan sakon ba game da ni bane. Wannan post din naku ne. Wannan ga duk mutanen da ke wurin waɗanda suka taba al'aura bayan kwanakin 20, ga duk waɗannan mutanen da ba sa son jikinsu amma har yanzu sun kai ga wani wainar cin abincin, don ku mutanen da yarinya ta ƙi / zubar da ita kwanan nan. Wannan sakon shine in gaya muku cewa nasara ba hanya ce mai layi ba (duba hoto a ƙasa). Hanyar samun nasara tana da kumbura, rauni, wahala, lokuta masu kyau, lokutan da ba za a iya dakatar da su ba, komai. Kada ku daina. Kada kuyi tunani game da shi dangane da gudana, abu game da komai azaman rayuwa. Kada ku ƙidaya kwanaki, ƙidaya farin ciki. Kidaya yadda kake jin farkawa gobe da safe.
Na san cewa na yi fama da streaks. Ina tsammanin na gaza ne idan ba zan iya yin kwanaki 10 ba, amma ban kasance ba, kuma ku ma ba haka ba ne. Kawai saboda wani mutum ya sanya zare yana cewa sun sanya shi kwanaki 90 (da farko dai ba yana nufin gaskiya bane), ba yana nufin kun gaza ba. Ko da kokarin barinka kana yin canje-canje masu yawa a goshin gabanka (gaban kwakwalwarka mai alhakin tunani, magana, yare, karfin gwiwa da sauran abubuwa da yawa). Kowace rana da kuka yi yaƙi da ƙarfin ku zai zama da ɗan ƙarfi, batsa ɗin ku na neman raguwa kuma rayuwarku ta ɗan sami sauƙi. Hanyar nasara ta bambanta ga kowa, kuma ba layi bane.
Ku ci gaba, ku yi ƙarfi kuma NoFap ci gaba!
LINK - Hanyar samun nasara ta bambanta da kowa
by Mike walker
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