Na sanya shi zuwa kwanaki 99. Zan ci gaba kuma ba zan dubi baya ba. Kamar mafi yawan, P na fara daga shekaru 15. Na yi amfani da PMO a cikin shekaru 17, ko da bayan na yi aure. An fara ne lokacin da abokai da mutane da ke kewaye da ku, sun ce yana da al'ada kuma ya kamata ya yi.
Ba ni da wani wanda zai ba ni jagoranci mai dacewa / shawara kuma a cikin shekaru matasa. Ina da girman kai, ba zan iya kusanci mutane ba, ba zan iya ɗaukar kaina ba, ya zama mai bi ne kawai da mai sauraro. Na yi matukar jin kunya kuma ina jin tsoron kasancewa jama'a. Na kasance mai lura da kullun na dan lokaci sai dai na sami matsala yayin da P yake samuwa akan danna maballin.
Bayan na shiga wannan taron kuma in karanta kwarewar wasu, sai na yanke shawarar magance wannan ƙalubale. Yana da wuya, amma yana da daraja sosai. Jima'i yana da kyau amma ba PMO a gare ni. An fara a ranar Dec- 29. Na dakatar da kaina na sauke saƙonnin saƙonnin P (nasarar 80% na lokaci), cikakken asalin P a kan kwamfutar. Duk wanda ke bin wannan tafarkin - shawara na zuwa gare ku shine, a cikin tunaninku, shirin P yana da mummunar cuta ko wasu cututtukan cuta kuma sannu a hankali za ku ga kanku fito daga ciki.
Na yi nadama cewa na rasa aikin zinare na tsara shekaru zuwa PMO. wasu lokuta na kasance ina MO lokacin washegari na yi jarabawar jami'a, don kawai in saki damuwar. Yanzu na gane, irin wautar da nayi. AMMA Ba'a makara ba.
Zan fara tare da samfurin farko sannan kuma amfanin da nake kallo.
tips:
1. Cultivate kyakkyawan sha'awa, kwaikwayo, wasa, kayan aiki na kayan gargajiya, shiga cikin layi, Ina jin dadin jama'a don haka sai na shiga kalaman jama'a
2. Kasance zamantakewa- Ku fita tare da iyali da abokai
3. Cold shawa yana da kyau kamar yadda aka ambata a wasu posts
4. Block duk P a kwamfutarka
5. Ku bi ƙaunarku- ku tuna da rai sosai takaice
6. Yi aiki tukuru da kuma gasa tare da kai na farko
7. Kamar yadda smith ya ce- Ɗauki daya manufa a lokaci kuma da nufin ya mutu domin shi
8. Ka tuna don rayuwa - PMO ba kyau ba ne, yana kaiwa ga abubuwa masu yawa - ga mu da kuma jama'a
9. Yi sadaka ko aikin sa kai kamar yadda za ku sami lokaci mai yawa don amfani da ku idan babu PMO 
10. Kowane mutum zai iya fita daga jaraba, kana buƙatar yin hukunci da aiki.
11. Ina fata na iya wannan fasaha ta rayuwa tun ina saurayi amma ban damu ba, Bari mu tabbatar da fadada fadakarwa
12. Kada ku kashe lokaci da yawa a kwamfuta, zai haifar da buri na P, maimakon tafi wasa, zama zamantakewa, taimaka wa wasu, akwai mai yawa da za ku iya yi kuma ku ciyar da mafi kyawun lokaci ku mabiɗin Ps.
13. Dynamic wasan kwaikwayo / 4 sau sau ɗaya a mako, lokacin da ba na yin motsa jiki na yin motsa jiki, aikin jiki shine dole ne don yin amfani da makamashi
Da ke ƙasa akwai wasu alamun da nake lurawa-
1. Na farko, Ina da karin lokaci don kaina, don biyan sha'awata 2. Sakamakon kai, wasu za su iya ganin ta a matsayin ruhaniya na kansu
3. barci mai kyau
4. Ina jin jin dadin zamantakewar yanzu, zan iya buga taɗi ba tare da irin wahalar da yake ba
5. Maimakon matsala, Ina tsammanin wani bayani
6. Cikin kwanciyar hankali
7. Kyakkyawan idanuwan ido tare da wani mutum a tattaunawar
8. girma girman kai da amincewa
9. An canza halin da nake da ita ga mata, ban sake amincewa ba
Kuma, idan kun karanta wannan a yanzu (Na gode), zan so ku amsa tambaya-
"Ta yaya ya kamata mu koyar da wannan ƙwarewar rayuwa ga al'ummomi masu zuwa ko kuma haɓaka wannan ɗabi'ar tun daga ƙuruciya"?
Godiya da godiya sun albarkace duk !!!
LINK - Ra'ayin tafiya - 99 Days da ƙidayarwa
by maryar
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