Age 38 - Gudanar da rayuwa tare da matakin makamashi daban

Ina so in bar gajeriyar shaida bayan na kai tauraruwar kwanaki 90. Watan farko ya kasance mai tsananin wahala (banda maganar makonni 2 na farko: jin mura, tsananin ƙarfi, abin da zan ayyana a matsayin alamun bayyanar janyewa).

Daga nan abubuwa suka fara inganta a hankali. Na kasance cikin kwanaki masu wahala (yawan tafiye-tafiye, shirye-shiryen sake komawa wuri, samun sabon aiki da sauransu) amma sun kasance suna tafiyar da rayuwa da wani matakin makamashi daban.

[Tun daga baya] Ina cikin marigayi 30s.

Fapping hanya ce ta fuskantar matsaloli, amma don ƙara ƙarshe takaici da rauni. Matsalar PMO KASAN ta shafe ni fiye da shekaru 20. A cikin shekarun da suka gabata na kasance ina ƙara fahimtar haɗarin ta da tasirin ɓarna da kai amma 'yan watannin da suka gabata na zama cikakke game da jima'i.

Kawai tunanin bazata Na so in raba tare da ku don bikin wannan burin. Ina matukar godiya ga dukkanku mutanen wannan Reddit, duk sakonnin suna karfafa min gwiwa a kullum, hatta maganganun da suka zama kamar sun sa ni kasa da farko sun zama nasiha mai amfani kan yadda za a ci gaba da fada da cin nasara wannan yakin yau da kullun.

Abu na karshe Ina so in fadawa dukkanku mutanen da ke gwagwarmaya dashi KADA KU TAIMAKA KASADA musamman a waɗannan mawuyacin kwanakin. Yi wani abu, koda wata buƙata ko son zuciya sun same ka a tsakiyar dare, kawai ka yi komai kuma lokaci zai taimaka, sababbin halayenka na kirki zasu zama salon rayuwarka ta yau da kullun. Ina godiya ga kowane Ba Fapper anan kuma ina fatan duka mafi kyau ga dukkan ku jarumawa!

LINK - Kada ku taba yin hakan! (gajeren rahoton rahoton 90)

by zakara_barbara


 

UPDATE

Amfanin jiki:

- murya mai zurfi

- mafi kyawun muryar murdede (koda ba tare da aiki a watan jiya ba!)

- cutar ta bata (ya kasance matsala ce ta shekara-shekara!)

- mafi kyau yanayin baya da wuya (koyaushe yana fama da ciwon baya da taurin wuya)

- fata mafi kyau (An fa tolda mini cewa Ian karama ne by by a wani kwararren mai daukar hoto ne makonni 2 da suka gabata)

Amfanin tunani:

- babu sauran hazo mai kwakwalwa

- Na kasance ina jinkirta yin abubuwa yanzu Ina da wadataccen lokaci koda a ranakun aiki / makonni

- positiviy, karin fata; idan akwai matsala Ina kokarin neman mafita ta defalut

- Matsayi mafi girma na juyayi ga mutane a cikin gneral

- ba tunanin banza ba

 

by zakara_barbara