Na dauki kalubalen kullun kuma na kammala kwanaki 90, ban lura da ni ba na ƙoƙarin yin sha'awar jima'i bayan kwanaki 50 +, na mai da hankali ga abin da ya kamata in yi .Bani amfani da kowane matattara ba, kuma zan iya cewa ban yi ba da gangan neman batsa akan intanet, ko da hotuna, ba abin da na tuna ba. Har ila yau ban lura da fitarwa ba, a cikin watan farko na biyu, sannan bayan kwanaki 80+..a tsakanin-ba komai. Ina jin dadi bayan kammala wannan, Ina tsammanin zan iya zuwa na 100 amma ban tabbata ba menene bayan haka. Wataƙila lokaci na gaba da zan kaɗaita kuma in sami sha'awar zan yi shi.
Tafiya ta ƙare a gare ni, amma har yanzu zan ci gaba idan na ga yana da kyau ga gashina.
Rashin zabar yin al'aura a lokacin da na tafi ya kiyaye lokaci mai yawa wanda aka sanya shi cikin ayyuka masu fa'ida. Idan ka ci gaba da NoFap fa'ida mai tabbaci lokaci ne, balle sauran abubuwa. Wataƙila zan sake dawowa gare shi bayan wani lokaci… .kuma ga duk samarin da ke ba da gudummawa ga wannan rukunin yanar gizon, kuna yin aiki mai girma
Ko da yake ban taɓa yin jima'i ba amma yana da kyau in kasance a kusa da mata masu zafi kuma ba tare da wasu tunani ba, wannan al'ada zan so in ci gaba a mafi yawan lokuta.
LINK - An kammala kwanaki 90
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