An yi NoFap tun watanni shida da suka gabata, abin da na samu har ya zuwa yanzu an bayyana a kasa:
ribobi
- Hannun ido ya juya zuwa al'ada
- haske mai haske, tsabtace hankali
- ƙwaƙwalwar ƙwaƙwalwa
- kerawa bane
- hankali ne yanzu
- ilimin halayyar jama'a
- so su yi komai
- ƙara karuwa cikin amincewa
- unapologetic da kuma na halitta m
- mafi alhẽri barci / yanayi
- ƙara yawan wayar da kan jama'a a kewaye
Kuma kada ku manta…fursunoni
- iya zama ma HORNY
- shakatawa (rashin jin tsoro) a lokuta
- karin makamashi,
- zai yi wuya a tsayayya wa HORNY
- mai karfi yana buƙatar jinkirta tafiya / sannu a hankali (buƙatar ci gaba da aiki) HORNY
Lissafi na yau da kullum: 9 kwanakin nan mai zuwa: 21 kwanakin
LINK - NOFAP RAPPORT
by mshxfi
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