100 kwanakin (bayan tapering) - Lurar da aka lalata ta ED ta warke

Na fara samun gamsuwa ta farko da jima'i tun lokacin da na fara kullun wannan bazarar. Ina kwanaki 103 don zama daidai. PIED ya warke 99%, kawai batun shine ya dauke ni wani lokaci mai tsawo don goro, wanda shine lowkey abu ne mai kyau. Zan nuna haske game da matakai na don haka duk zasu iya kwatanta tafiyar duk ma.

Bayan Fage: PMO kowace rana, wasu lokuta sau da yawa a rana daga shekaru 14-17. A shekaru 17-19 na fara lura ina da matsala, don haka a hankali na sassauta shi sau biyu a mako, wataƙila sau ɗaya a mako, (duk yayin kallon batsa mara ƙarfi) watakila sau ɗaya ko sau biyu a wata. Tabbas yana taimakawa sannu a hankali cire shi.

A hukumance ya canza salon rayuwata 7 Yuli, 2020.

Kwanaki 1-7: sati na farko Ina da fata mai yawa, da ƙarfi mai ƙarfi, amma na kasance a shirye don doke wannan jarabar mf

Kwanaki 7-21: Na makonni 2 masu zuwa na shiga layi, na kasance 'mai tawayar rai' amma ba lallai bane in kalli P. Ba zai iya yin wahala sosai ba a wannan lokacin, ba shi da libido.

Kwanaki 21-30: Na sati / 10days zan sami bazuwar, gajere, KARANTA yana buƙatar kallon P, amma na doke su ta hanyar yin wani abu mai amfani kamar wasan ƙwallon kwando ko zuwa yawo.

Kwanaki 30-45: Wannan lokacin, na fara lura da canje-canje masu mahimmanci. Abubuwan da nake so yanzu sun zama jima'i & ba don P. Na lura cewa ina samun kuzari da yawa, kuma tunanina ya fara sharewa. Arin amincewa da kai, da dai sauransu PIED ya inganta sosai.

Kwanaki 45-70: wani lokaci mai ban tsoro, libido na cigaba da kashewa kowace rana, amma kwanakin da yake akan sa sun inganta da ƙari.

Kwanakin 70-80: Ingantaccen ingantaccen tunani na, libido da PIED. Ranar 80ish ita ce lokacin da PIED na ya warke 99%. Nace 99% saboda har yanzun yana dauke ni tsawon kwaya, amma sh * t yana samun karfi kuma yana kasancewa mai matukar wahala yayin jima'i.

Kwanaki 80-103: Na tabbata na gama sake yi, kawai na zagaya wannan matakin, kuma zan ci gaba da yawo don RAYUWAR RAYUWATA. Karka gwada PMO kawai bc kake ganin ka warke.

Yau da daddare na je na samo mini hadin gwiwa & yana da kyau. Na yi jima'i kafin tafiya ta kullun amma na yi ƙoƙari na kasance da wuya & na ji daɗi sosai.

TIPS:

Lokacin da kuka ji motsin zuciya, yi wasu turawa, tafi yawo, ko yin wasu wasanni. Taimakawa doke jarabawar + kiyaye ku cikin sifa. Ga dukkan mahaukaciyata, tafi yin wasu wasanni akan ya kwamfuta ko jimla idan baku son aiki.

Gabaɗaya, yi ƙoƙarin kiyaye kyakkyawar rayuwar zamantakewar jama'a, tafi magana da wasu abokan adawa ko kuɗi kada ku rame. Gina karfin gwiwa. Ka kiyaye lafiyar jikinka, yi ƙoƙari ka ci gaba da bayyanar da fuskarka, yin aski a kai a kai, samun sabbin tufafi, ku amince da ni girlsan matan (ko samarin idk its 2020) za su lura da kyawu.

Baya ga wannan, kuna da ƙarin lokaci mai yawa a hannayenku w / o P. Go samu kuɗi kaɗan, inganta maki / aiki, gudanar da wasanni. Kawai yi wa kanka kyau.

TL; DR- Yawancinku za a warke a cikin kwanaki 90. Inganta hankalin ku, jikinku, da walat ɗin ku a wannan lokacin, ku ci gaba da wannan yanayin na rayuwa.

LINK - KWANA 100 DA AKA HUTA

by fapdontdodet