Ina 25. Namiji. Increasearancin ƙaƙƙarfan sha'awa ga mace, ƙara ƙaruwa cikin halin tausayi, kwanciyar hankali. Jihohi marasa tasiri ba su da ƙarfi kuma ba su daɗewa. Starin ƙarfin hali da ƙarfi.
Ina da candida (systemic yisti kamuwa da cuta) don haka fa'idodin yakan lalace lokaci-lokaci kuma a maye gurbinsu da alamomin candida.
Na fara NoFap saboda ina ƙin batsa kuma na gano cewa na kamu da shi. Jin yana da kyau kwarai game da sanya nesa tsakanina da halaye marasa kyau. Na kasance PMO 3x / rana kuma don haka ina farin ciki da sabon kai na inda ban taɓa yin hakan ba. My “O” kawai zai kasance ta hanyar jima'i kuma hakan ne. Karka sake taba al'aura.
Na bar duk kafofin watsa labarun banda r / NoFap. Ban taɓa kallon batsa ko wani abu ba. Ban kuma taɓa taɓa ko taɓa taɓa ko ina ba.
Na kuma fara sanya agogo mai wayo a hannuna na na dama tare da daddare agogo nace “NoPMO”.
LINK - NUMarin kwanaki na 5 har sai da na doke rikodin hardmode na koyaushe!
By XenDuba
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