J Clin pw tsaug zog Med. 2015 Jul 24. pii: jc-00082-15.
Bruni O, Sette S, Fontanesi L, Baiocco R, Laghi F, Baumgartner E.
Abstract
KEV KAWM TAU UA NTEJ:
Lub hom phiaj ntawm qhov kev tshawb fawb no yog los tshuaj xyuas qhov txawv ntawm cov laus thiab cov hluas thaum siv technology thiab sim kev pab cuam ntawm kev siv Internet thiab txawb xov tooj, thiab cov kev xav hauv nruab nrab ntawm cov vevxais.
KEV HLOOV:
Peb tau txais ib qho qauv ntawm 850 (364 cwj pwm) cov laus thiab cov hluas. Cov lus nug txog kev pw tsaug zog, kev teeb tsa tus cwj pwm pw tsaug zog, kev nyiam qhov muag, thiab kev siv technology (xws li, Internet thiab txawb xov tooj). Cov tub ntxhais kawm raug thov kom sau Daim Ntawv Teev Tseg Hmo Kawm Hauv Tsev Kawm Ntawv, daim ntawv nug tus kheej ntawm kev siv technology, Xov Tooj Siv Xov Tooj Ntawm Xov Tooj (MPIQ), thiab Tsab Ntawv Tshaj Tawm Tsawg (Prompt Promis Promise Questionnaire (SPQ).
COV LUS QHIA:
Cov tub ntxhais hluas tau tshaj tawm cov teeb meem pw tsaug zog ntau dua, ib txwm nyiam yav tsaus ntuj, thiab ntau dua ntawm kev siv Is Taws Nem thiab xov tooj, nrog rau cov haujlwm hauv kev sib raug zoo, thaum cov tub ceev xwm tau koom nrog ntau dua hauv kev ua si hauv console thiab saib TV. Cov kev ntsuas cais tawm tau cais nyob rau hauv ob pab pawg hnub nyoog pom tias kev pw tsaug zog zoo tau cuam tshuam los ntawm kev xav circadian (yav tsaus ntuj) hauv ob pawg. Cov tub ntxhais hluas lub sijhawm pw tsaug zog tsis zoo tau cuam tshuam nrog kev siv xov tooj ntawm tes thiab cov xov tooj ntawm cov khoom siv hauv chav pw, thaum tseem nyob hauv preadolescents, siv Is Taws Nem siv thiab tua cov sijhawm.
TXHEEJ XWM:
Lub sijhawm tsaus ntuj, xov tooj ntawm tes thiab siv internet, cov xov tooj ntawm lwm cov dej num tom qab 9: 00 pm, lig dhau sij hawm tawm, thiab cov xov tooj ntawm cov khoom siv hauv chav pw tsis muaj kev cuam tshuam txog kev pw tsaug zog hauv cov laus thiab cov hluas.
Copyright © 2015 American Academy of Medicine. Tag nrho cov cai tseg.
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