PAUB NTAWM NO: Pornob Muaj Kev Ntxub Ntxaug

PIED

YBOP qhia koj tias koj pom ib tus kws kho mob muaj cai tawm tswv yim txog kev xav txog kev puas siab puas ntsws, kev noj haus tsis zoo, hormonal imbalances, los yog organic ua rau.

  1. Porn-vim raug Erectile kawg (2014), los ntawm YBOP
  2. Yog tias koj tsis tau pom, saib daim vis dis aus no los ntawm Gabe Deem: Cov Kev Tsim Txom ntawm Kev Tawm Tsam
  3. Yees duab - Lub hauv paus tseem ceeb ntawm PIED Rov Qab los ntawm Nau-es lub Koom Txoos
  4. Saib no 13 feeb video blog: Porn Rebecca AD Reboot tswv yim Vlog: Gabe Deem (9 lub hlis kom muaj kev sib deev, 15 lub hlis kom tau ib tug erection los ntawm kuv tus kheej kov ib leeg)
  5. 3-feeb video - “Puas Porn Ua Rau Kuv Txoj Kev Lom Zem Zoo Li Erectile? MUAB QHOV KEV KUAJ NO! ” (los ntawm Gabe Deem).
  6. Koj yuav tsum tau nyeem Rebooting Tsim.
  7. Coob tus kws paub txog qhov tshwm sim tsis ntev tas los no. Saib - Cov kws kho mob uas paub txog kev sib deev tsis muaj teeb meem, nrog rau PIED uas muaj cov kev tshawb fawb, tshooj lus, blog cov lus tshaj tawm, thiab xov tooj cua & TV tham.
  8. Saib-kev tshuaj xyuas cov ntaub ntawv - Puas yog cov duab liab qab hauv Internet Ua kom muaj kev sib deev? Kev Ntsuam Xyuas Nrog Kev Tshaj Qhia Cov Kuaj Mob (2016)

MAIN ARTICLE

Koj puas yog ib tug neeg siv porn uas tsim kev puas tsuaj erectile? Tej zaum yuav muaj kev sib txuas ntawm ob. Thaum peb nyuam qhuav pib chronicling cov txiv neej recovering los ntawm liab qab vim erectile kawg peb pom ob lub ntsiab qauv ntawm kev rov qab:

  1. Ob peb cov txiv neej rov qab los nyob rau lub sijhawm luv luv: txog 2-3 lub lis piam. Tej zaum lawv cov ED yog vim muaj kev sib daj sib deev nrog los ntawm kev tsim kom muaj kev porn nyob hauv online. Tej zaum theem siab ntawm kev ua siab zoo (muab hlob los ntawm liab qab), ua lub luag haujlwm.
  2. Feem coob ntawm cov menyuam yaus peb yuav tsum tau tsuas yog 2-3 lub hlis rau siab rov qab.

Nyob ib ncig ntawm 2011 - 2012 yam pib hloov. Ntawd yog thaum cov txiv neej hauv lawv muaj XNUMX xyoo, uas loj hlob siv internet porn, qhia tias xav tau ntau lub hlis kom rov zoo. Qee qhov xav tau txog li ib xyoo kom rov qab ua haujlwm zoo li erectile. Ob peb xav tau ntev dua.

Peb xav tias qhov ntawd tuaj txog porn tube qhov chaw nyob rau hauv 2006 lig, tej zaum yuav yog tus neeg hloov kev ua si. Mus raws li cov tub ntxhais hluas tau tshaj tawm hauv kev sib tham, kev tshawb fawb soj ntsuam tub ntxhais hluas kev sib deev txij thaum 2010 tau tshaj tawm cov keeb kwm ntawm erectile kawg, thiab pib nqi ntawm ib tus tshiab scourge: tsis muaj libido.

ntsoos ntsoos

Feem ntau “ntev-rebooters”Ntsib ntau yam kev tshem tawm, suav nrog qhov dreaded flatline. Nws yuav zoo li cov txiv neej hauv pab pawg no tau ntsib dua kev quav tshuaj muaj yees uas txo qis kev tsim kho ntawm lub hlwb kev kho chaw. Tsis muaj ib qho kev tsis ntseeg, kev sib daj sib deev yog qhov thib ob lub luag haujlwm rau PIED, tshwj xeeb tshaj yog ntawm cov tub hluas ntxhais hluas uas pib hauv Internet porn.

Ntau tus txiv neej tsis ntseeg tias Internet porn ua rau lawv ED--Ntau lawv tsis siv nws thiab rov ua kom tiav. Hloov chaw, txiv neej nyiam xav tias lawv muaj ED nrog tus khub sib deev yog qhov ua rau muaj kev ntxhov siab, qis testosterone, qhov tseeb tus neeg tsis yog lawv "hom," lossis kev ua neej xws li haus luam yeeb lossis noj zaub mov tsis zoo. Yog tias koj muaj hnub nyoog qis dua 40 xyoos, thiab tsis tau siv tshuaj tshwj xeeb, thiab tsis muaj mob loj lossis mob hlwb, koj cov tub luam tub ceev xwm ED yuav tsum tshwm sim los ntawm qhov kev ua yeeb yam ntxhov siab lossis porn porn - lossis ob qho sib xyaw.

Ceebtoom: Peb siv lub sijhawm porn-vim raug yuam deev vim hais tias muaj teeb meem porn muaj feem cuam tshuam deb tshaj li ED xwb (saib cov npe hauv qab). Txawm li cas los, porn-vim raug erectile kawg tau sawv ua lub caij nyoog zoo tshaj plaws nrog PIED raws li cov kev nyiam heev acronym.

Wondering yog koj teeb meem yog porn?

Rooj sab laj tswv cuab: Yog li cas neeg thiaj li tsis paub txog PIED? Muaj tshaj tawm rau boner ntsiav tshuaj thoob txhua nplooj ntawm txhua lub vev xaib porn. Lub tuam txhab porn tau txais txiaj ntsig ntawm txhua nias koj ua raws txoj hauv kev txhawm rau rhuav koj dick (thiab lawv PAUB tias koj tau tsoo koj dick, yog li tag nrho cov boner ntsiav tshuaj tshaj tawm nyob txhua qhov chaw) thiab tom qab ntawd lawv tau rho tawm ntawm koj cov boner ntsiav tshuaj zoo li. Nws zoo ib yam li Philip Morris, thaum profiting tawm ntawm koj cov luam yeeb hauv online, muaj kev tshaj tawm rau Kev Mob Hlwb Hlwb Mob Hlwb Mob Hlwb Mob Ntshav thiab mob ntsws txhua qhov ntawm nplooj ntawv tib yam uas tau muag koj cov luam yeeb, thiab tom qab ntawv ntxiv rov qab rau qhov koj tau ua rau sawv cev ntawm koj lub ntsws lwj tag.

Kuaj yooj yim

Thawj me ntsis ntawm kev tawm tswv yim yog pom tus kws kho mob zoo los txiav txim siab txog kev kho mob tsis zoo. Yog tias koj tau ua li ntawd, sim qhov kev sim no yooj yim. Nws yuav pab kom paub qhov txawv ntawm porn-vim raug ED thiab kev ntxhov siab vim kev huam xeeb ED (feem ntau cov kev kuaj mob):

  1. Nyob rau ib lub sijhawm masturbate rau koj nyiam porn (los yog tsuas nco txog dab tsi nws zoo li).
  2. Rau lwm masturbate nrog tsis muaj porn / porn fantasy. Sim masturbating rau kev cia siab (tsis muaj fantasy), nrog tib ceev thiab siab koj xav paub thaum lub sijhawm.

Sib piv ib thiab ob: qhov zoo ntawm koj tus erection, lub sij hawm nws coj mus rau ejaculate (yog tias koj tuaj yeem). Ib tug txiv neej noj qab nyob zoo yuav tsum tsis muaj teeb meem ua tiav tag nrho erection thiab masturbating orgasm tsis muaj porn los yog liab qab fantasy.

  • Yog hais tias koj muaj ib qho erection muaj zog ntawm # 1, tiam sis erectile kawg ntawm # 2, ces koj yuav muaj porn-vim ED.
  • Yog hais tias #2 muaj zog thiab muaj zog, tab sis koj muaj teeb meem nrog tus khub tiag tiag, ces koj yuav muaj kev ntxhov siab vim hwv
  • Thiab yog tias koj muaj teeb meem thaum lub sij hawm ob 1 & 2, tej zaum koj yuav muaj teeb meem loj porn los ntawm ED, lossis teeb meem organic. Thaum twg tsis paub tseeb, pom tus kws kho mob zoo.
Dab tsi kuaj tuaj yeem qhia koj

Qhov kev ntsuam xyuas saum toj no yuav pab tau kom pliav-ntxawg ED los ntawm kev ua haujlwm kev ntxhov siab: Koj tsis tuaj yeem ntxhov siab vim koj tus kheej tes. Txawm li cas los xij, nws tsis tuaj yeem sib txawv ntawm cov organic ED (cov tshuaj hormones, tsim qauv) thiab cov duab liab qab ntau dhau ED - ntau npaum li cov txiv neej nrog porn tawm vim ED tsis tuaj yeem muaj lub erection txawm nrog porn. Qhov kev kuaj no tsis tuaj yeem soj ntsuam yog tias koj ED tshwm sim los ntawm kev puas siab puas ntsws loj xws li kev nyuaj siab kho mob. Tsis yog qhov kev sim saum toj no txhais tau los ntsuam xyuas seb koj puas tau rov qab los ntawm qhov porn los ntawm ED los yog tsis yog. (Saib Ua li cas kuv thiaj paub tias thaum kuv rov qab nyob li qub?).

Lwm cov tsos mob tej zaum yuav txuam nrog porn-vim raug hlwb hloov:

  • Teeb meem tswj kev erection thaum tso rau ntawm lub hnab yas looj
  • Teeb meem ncav cuag orgasm nrog tus khub (ncua ejaculation)
  • Kev paub ntau dua kev plees kev yi nrog kev siv porn tshaj nrog ib tug khub
  • Txo kev mob ntawm qhov chaw mos
  • Ejaculating thaum koj tsuas yog qee ntu, los yog tau txais kev lig kev cai nkaus xwb thaum koj ntxhov siab
  • Xav tau kev xav zoo los tswj kev txhim kho los yog kev txaus sab hauv kev sib deev
  • Yav dhau los lwm yam porn tsis yog "exciting"
  • Declining kev sib deev arousal nrog tus khub kev sib deev (s)
  • Los erection thaum sim nkag mus
  • Tsis tuaj yeem tswj erection los yog ejaculate nrog poj niam txiv neej

Kev siv porn siv Internet tuaj yeem ua rau mob ED; “Kev qias neeg ntau dhau heev” lossis “kev qaug rau kev sib deev” tsis.

Internet porn (los yog nws txoj kev novelty tas li) yog qhov ua rau mob ntev porn-vim raug yuam ED. Ntau ejaculation thiab “Kev qaug sib deev” tsis yog. Cov kws kho mob pom zoo Kev zoo siab yuav tsis ua rau mob ntev ED nyob rau hauv cov tub hluas hluas noj qab haus huv, tshwj tsis yog ib tus neeg ua haujlwm loj "tuav tuav tuag" lossis kev paub txog kev ua kom raug mob.

Lwm cov dab neeg yog tias kev zoo siab lossis orgasm depletes testosterone ua rau ntau tus hu ua "kev qaug zog tawm ntawm kev sib deev." Tag nrho cov ntawv pov thawj qhia tau hais tias porn-ntxias ED muaj tsis muaj dab tsi ua kiag rau cov ntshav testosterone qis. (Saib: Puas muaj kev sib txuas ntawm orgasm, kev ua kom zoo, thiab kev sib tw testosterone?) Ob peb lub vev xaib tshaj tawm tias "tshaj dhau kev sib deev" ua rau kev sib deev tsis muaj zog thiab nthuav tawm lub cev kev nyuaj siab kom ntseeg tus nyeem ntawv. Kuv hais cov lus thov hauv Puas yog kuv li ED tshwm sim los ntawm 'kev sib daj sib deev?'

Ntawm qhov tod tes, nws muaj peev xwm hais tias kev zoo siab thiab orgasm yuav ua si ib indirect lub luag hauj lwm hauv porn-ntxias ED. Nquag laim tawm hauv cov tsiaj ua rau muaj kev hloov ntau lub hlwb uas inhibit dopamine, thiab yog li libido, rau ob peb hnub. Raws li xwm txheej ib txwm muaj, kev sib deev txaus siab (txhais tau txawv rau txhua hom) ua rau tus txiv neej siv sijhawm sijhawm los ntawm kev sib deev. Kev sib deev hauv cov neeg siv yeeb yaj kiab thaum sib deev tuaj yeem hla cov kev txwv no los ntawm kev nce mus rau lub hom tshiab ntawm porn, lossis siv sijhawm saib ntau dua. Kev siv porn los thawb lub sijhawm dhau los "Kuv tau ua tiav" lub cim yuav ua rau desensitization, los yog qhov kawg tsub zuj zuj ntawm DeltaFosB, thiab cov kev hloov epigenetic. Yog tias tsis muaj lust ntawm Internet porn, muaj pes tsawg tus hais mav yuav cia li muab nws so? Yog xav paub ntxiv: Puas Siv Heev Feem Ntau Ejaculation Ua Ib Tug Daws Teeb?

Vim li cas tam sim no?

Yuav ua li cas txawv hauv Internet porn ntawm hnub no los ntawm cov porn ntawm yav dhau los? Peb paub txog ib tug tub hluas uas muaj kev noj qab haus huv uas tsis tshua nyiam masturbated, tab sis tsim ED los ntawm saib cov porn nyob hauv internet xwb: nws lub sijhawm yuav saib cov porn txhua txhua hnub, tab sis mus rau ib zaug txhua kaum hnub. Lwm tus neeg tau tsim ED los ntawm edging porn txhua txhua hnub, tsuas yog ejaculating txhua ob peb lub hlis.

Internet porn, nrog los sis tsis muaj rab peev xwm tua rab qau, ua rau dopamine surging. Txuas ntxiv highspeed porn siv, tsis masturbation, yog dab tsi ua rau kam rau siab thiab nce siab mus rau ntau hom suab paj nruag. Porn yog dab tsi pub rau koj hla koj cov tswv yim kev sib deev kev sib deev thiab mus txuas ntxiv mus masturbate los yog ntug.

Ib tug txiv neej piv nws tus kheej rau nws tus phooj ywg:

Kuv tus phooj ywg zoo siab nyiam li 10-15 zaug hauv ib hnub. Tsis txawm exaggerating. Nws mob hnyav quav, tab sis nws xav tias nws qhov qub. Nws kuj tsis muaj kev nkag mus rau hauv Internet, yog li nws yeej tsis tau saib porn txawm yog. Thiab nws yeej tsis muaj teeb meem cia nws pw hauv txaj. Ntawm qhov tod tes, Kuv tsis tuaj yeem nco txog lub sijhawm kawg kuv masturbated yam tsis saib porn. Tab sis kuv yuav masturbate tsuas yog 4-5 zaug hauv ib as thiv twg. Thiab kuv muaj teeb meem zoo kawg li nyob nyuaj. Thaum xub thawj kuv xav tias nws yog qhov qab haus huv, tab sis tom qab tau txais ntau dua acclimated nrog kev sib deev, Kuv tau pom tias kev sib daj sib dee ua rau nkees thiab nkees. Tshwj tsis yog tias tus ntxhais tau tob tob rau kuv thiab qhia kuv kom daig nws, Kuv tsis tshua pom tias pw ua ke yog qhov zoo tshaj plaws. Kuv yog desensitized rau tus poj niam anatomy.

Relapse

Hais lus nruj me ntsis, koj tsis tas yuav saib porn los tsim kho ED:

Kuv paub nrog kuv Kuv xav tias kuv tau dhau los ua yuav luag txhua qhov nco qab los ntawm cov menyuam ntxhais online thiab kev zoo siab, tias cov menyuam ntxhais tiag tiag uas kuv yuav tsum sib cuam tshuam hauv txaj tsuas yog cuam kuv thiab kuv tsis tuaj yeem ua. Kuv tsis hais txog porn, Kuv tsis siv porn tab sis tseem saib cov duab ntawm cov poj niam hnav hauv online. Zoo li ntau ntawm lwm tus neeg ntawm no, Kuv tau rov qab so ntau lub sijhawm. Kuv tus kheej xav tias nws YUAV TSUM ua txhua yam lossis tsis muaj dab tsi, tsis muaj 'me me ntawm no thiab nyob ntawm no.' Koj yuav tsis rov mob siab yog tias koj pib saib menyuam ntxhais online dua, tab sis kuv paub tseeb tias nws qeeb koj qhov reboot. Kuv xav tib yam, tias yog kuv saib zoo li tsuas yog txhua zaug nyob hauv ib pliag nws yuav kho tau kuv, nws tsis yog li ntawd.

Hauv 20 lub xyoos dhau los, kuv tau siv lub sijhawm nruab nrab ntawm ntau tshaj ib zaug ib hnub. Kuv tsis tau porn li. Thiab tsis tau, kuv tau ntsib tag nrho cov tsos mob uas nej cov menyuam yaus ua.

Teeb meem hauv koj lub siab

Cov teeb meem tsis nyob hauv koj tus qau, li ntawd Viagra yuav tsis tso tseg qhov tsis zoo txawm hais tias nws tuaj yeem npog qhov teeb meem ib ntus. Kev daws rau PIED yog rov qab pib koj lub hlwb. Rau lub hlwb tus piav qhia ntawm dab tsi tshwm sim, ntawm no yog ib qho kev los ntawm Lub Hlwb Tias Hloov Lub Neej los ntawm tus kws kho mob Norman Doidge.

Thaum lub sijhawm ib nrab mus txog lig xyoo 1990, thaum Internet is loj hlob sai thiab duab liab qab tau tawg rau ntawm nws, Kuv tau saib xyuas lossis soj ntsuam ntau tus txiv neej uas txhua tus muaj tib zaj dab neeg. … Lawv tshaj tawm hais tias muaj teeb meem nyuaj zuj zus los ntawm tus tswv cuab kev sib deev, tus txij nkawm lossis tus hluas nkauj, txawm tias lawv tseem xav tias lawv txaus nyiam. Thaum kuv nug yog tias qhov xwm txheej no muaj kev sib raug zoo rau saib cov duab liab qab, lawv tau teb tias thaum xub thawj nws pab lawv tau txais kev lom zem ntau dua thaum sib deev tab sis sijhawm dhau sijhawm muaj qhov tsis zoo. Tam sim no, es tsis txhob siv lawv cov kev nkag siab kom txaus siab nyob hauv txaj, hauv lub sijhawm tam sim no, nrog lawv cov neeg koom tes, lovemaking ua rau kom lawv xav ua npau suav tias lawv yog ib feem ntawm cov ntawv porn.

Poj niam muaj teeb meem

Lately peb tau pom ntau dua poj niam piav txog kev sib daj sib deev vim raug kev sib deev:

Porn ua rau ED rau txiv neej / Ua rau poob txiv neej tsav hauv cov poj niam

Kuv yog poj niam thiab kuv tau siv los saib liab qab txhua lub sijhawm. Feem ntau vim hais tias kuv tus hluas nraug tsis tuaj yeem raug xa tsis muaj menyuam porn ua ntej. Li ntawd, nws muaj kuv saib nws nrog nws.Kev ntev ntev kuv tsis tau nres tsis muaj menyuam porn ua ntej thiab tom qab ntawd nrog txiv neej pw los yog masturbating. Tom qab ib ntus kuv tuaj yeem tsis tau qhib txhua lub sijhawm tsis muaj porn thiab kuv tuaj yeem tau orgasm thaum kuv masturbated, tab sis tsis yog los ntawm kev sib deev. Kuv tau tham nrog cov phooj ywg poj niam thiab qee leej tsis tuaj yeem orgasm los ntawm kev sib deev tab sis lawv tuaj yeem thaum lawv saib cov porn. Yog li no tsis tsuas yog cuam tshuam cov hais mav nws rau cov poj niam kuj.

Dab tsi tshwm sim hauv lub hlwb ua rau mob liab qab-tshwm sim ED?

Yog tias koj xav tau tus yees duab, saib YBOP PIED kev nthuav qhia ntawm no mus txog 41:00 cim. Peb lub tswv yim yuav muaj feem cuam tshuam hauv kev txhim kho PIED (Yog xav paub ntau ntxiv saib daim ntawv zoo li no nrog 7 tus kws kho mob US Navy - Puas yog cov duab liab qab hauv Internet Ua kom muaj kev sib deev? Kev Ntsuam Xyuas Nrog Kev Tshaj Qhia Cov Kuaj Mob, 2016)

  1. Txias koj qhov kev sib deev arousal rau txhua yam nrog koj cov porn siv. Qhov no yog thawj qhov ua rau porn-vim raug yuam deev.
  2. Kev cai ua cov tshuaj dopamine & opioid muaj paib hauv qhov khoom plig (mesolimbic dopamine txoj kab)
  3. Hloov cov cheeb tsam ntawm cov hypothalamus uas tswj erections (piv txwv li, thaj tsam thaj tsam ntawm thaj tsam nruab nrab, qhov chaw paraventricular nucleus)

1) Kev Sib Deev.

Kev siv porn ntev ntev tuaj yeem ua rau ib tus neeg mob siab rau txhua yam uas cuam tshuam nrog lawv siv porn, xws li: nyob hauv txoj haujlwm ntawm tus voyeur; tshawb nrhiav tas mus li; xav tau qhov kawg kev ua yeeb yam ntawm qhov tshiab “cov neeg ntawm kev sib deev”; txhaj los ntawm kev yees duab mus yees duab los tswj kev sib deev; los yog daim ntawv uas tsis tau xaus ntawm porn-vim fetishes cov neeg siv qhia. Porn-vim raug kev sib deev kuj tuaj yeem tshwm sim nce mus rau lwm yam uas tsis phim koj thawj tus txiv neej saj.

Nrog Internet porn koj tuaj yeem tswj koj txoj kev sib daj sib deev nrog nias ntawm tus nas los yog sib txhuam ntawm cov ntiv tes. Txawm li cas los xij, qhov no tsis phim sib deev tiag tiag. Qhov tsis sib xws ntawm masturbating mus rau online porn thiab kev sib deev tiag tiag ua lub luag haujlwm loj hauv PIED. Kev sib deev tiag tiag yog kov, raug kov, hnov ​​ntxhiab, txuas thiab cuam tshuam nrog ib tus neeg, txhua tus tsis muaj voyeur txoj haujlwm. Internet porn yog 2-D voyeurism, nyem tus nas, tshawb, ntau yam tab, thaum tsuas yog cuam tshuam nrog koj txhais tes. Txhawm rau siv cov kis las piv txwv, qhov xwm txheej twg koj lub hlwb tau qhia rau? Ntau xyoo ntawm kev siv porn nyob hauv Internet tuaj yeem tsim qhov tsis sib xws ntawm qhov koj lub hlwb xav, thiab qhov koj tau ntsib tiag tiag thaum pw ua ke tiag. Thaum cov kev cia siab tsis tau ntsib, dopamine poob, thiab yog li ua erections.

Mob Tseg

Ob qhov kev sib daj sib deev thiab kev quav tshuaj qhia cov tib lub hlwb tseem ceeb hloov, tshwm sim hauv lub tib qauv, uas yog pib los ntawm tib teeb liab. Lub hlwb hloov hu ua 'hnov mob'(tab sis puv lub plhaw kev hloov pauv muaj feem pauv ntxiv rau lub hlwb). Kev nkag siab tshwm sim thaum lub hlwb xaim ua ke lub ntsej muag, suab, hnov ​​tsw, hnov ​​qab, siab ntsws, thiab nco tau cuam tshuam nrog cov nqi zog loj, xws li masturbating rau porn - tsim cov hauv txoj hauv kev uas tuaj yeem tawg peb lub nqi zog yav tom ntej. Thaum ua kom muaj zog los ntawm cov xwm txheej los yog yam tshwm sim, txoj hauv kev no ua rau muaj zog, tsis quav ntsej, kev ntshaw mus. Peb feem ntau tag nrho cov lus piav qhia qhov no - Vim li cas kuv thiaj pom Porn Tsam Tshaj Tawm Ntau Tshaj Lawm? (Cov kev tshawb fawb qhia txog cov neeg siv porn: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21.)

Cov hluas lub hlwb

Ib txoj haujlwm tseem ceeb ntawm cov hluas lub hlwb yog kawm txhua yam txog kev pw ua ke: kom nws tus kheej rov mus rau qhov chaw deev. Yog tias qhov kev sib daj sib deev no feem ntau yog masturbating rau hauv internet porn, ces qhov ntawd yog lub hlwb xav kom muaj kev sib deev thaum ntsib. Wiring ib qho kev sib deev rau Internet porn ua ntej xaim rau tus khub tiag (pib thaum ntxov nrog porn) yog lub hauv paus tseem ceeb rau kev tso tawm ntev rau cov tub hluas. Nws yuav zoo li ntawd no tsis muaj hmoo yog qhov tshwm sim ntawm ntuj cov tub ntxhais hluas me me ua npaws tsoo nrog highspeed (piv txwv li, kev sib nkag siab) porn. Cov kev tshawb fawb tsis ntev los no, qhia txog ob qho li cov kws tshawb fawb tau muaj peev xwm ua rau kev sib deev nrog kev sib deev thiab qhov muaj kev tiv thaiv zoo ntawm cov neeg hluas hlwb, txhawb qhov kev xav no.

2) Muab khoom plig rau qhov khoom plig

Thaum muaj kev sib daj sib deev yog tus thawj xibfwb lub hlwb hloov ua lub luag haujlwm rau kev tsim duab liab qab ED, nws ib leeg tsis tuaj yeem suav rau tag nrho cov tsos mob tshwm sim txiv neej. Ob qho ntawm feem ntau, tab sis nyuaj piav qhia, cov tsos mob yog qhov ploj ntawm yav sawv ntxov ntoo (nocturnal erections) thiab dreaded flatline. Qhaj ntawv ntawm nocturnal erections feem ntau tshwm sim ua ntej txiav luam yeeb porn. Nws yog ib qho tseem ceeb kom nco ntsoov tias urologists feem ntau siv qhov tsis muaj nocturnal erections kom paub qhov txawv ntawm lub siab ED ntawm cov organic ED (piv txwv li cov hlab ntsha lossis cov teeb meem hlab ntsha).

Nws muaj peev xwm ua tau qee tus txiv neej nrog porn-hus ED, nrog los ntawm tsis muaj ntoo thaum sawv ntxov, kuaj tsis raug kuaj pom tias muaj organic ED. Ntawm qhov tsis sib xws, cov kab tiaj tiaj ib ntus tshwm sim tom qab tshem tawm kev siv liab qab. Nws feem ntau ua tau raws li cov hlab tsis muaj zog, tsis muaj libido thiab qhov tsis zoo ntawm kev nyiam rau neeg tiag. Ob cov tsos mob taw rau cov kev hloov nyob rau hauv lub hlwb sib zog ncaj nraim muab kev koom tes hauv arousal thiab erections. Tshawb nrhiav pom tias erections yuav tsum tau tsim nyog dopamine nyob rau hauv qhov nqi zog thiab cov txiv neej deev chaw ntawm lub paj hlwb.

dopamine

Ob qho kev sib daj sib deev thiab muaj lub zog kho los ntawm dopamine tshwm sim los ntawm lub hlwb qhov khoom plig hluav taws xob. Los tsim qhov erection, lub dopamine-ua cov hlab hlwb hauv lub nqi zog Circuitry ua kom muaj kev sib deev (libido) chaw ntawm hypothalamus, uas ua rau lub zog erection chaw nyob hauv tus txha caj qaum, uas xa cov hlab ntsha impulses rau genitalia. Nrog desensitization rau khoom plig circuitry ua tau lwm qhov txuas qaug zog nyob rau hauv lub erection saw.

Nrog desensitization, dopamine thiab opioids poob, raws li ua tej dopamine receptors thiab opioid receptors. Qhov no tawm ntawm tus neeg tsawg dua kev lom zem, thiab "tshaib plab" rau dopamine-raising cov dej num / tshuaj ntawm txhua yam. Kev xav tau ntau zaus ua rau qhov kev xav tau ntau dua thiab loj dua kom ua tiav tib qho kev qhuas ('kam rau ua'). Qee tus neeg siv porn siv sijhawm nyob hauv online ntau dua, ncua sijhawm los ntawm edging, saib thaum tsis yog masturbating, lossis tshawb cov yeeb yaj kiab zoo tshaj plaws los xaus nrog. Qhov tsis txaus siab kuj tseem tuaj yeem nqa daim ntawv ntawm kev nce mus rau cov hom tshiab, qee zaum nyuaj thiab neeg txawv, lossis cuam tshuam nrog.

Nco ntsoov: kev poob siab, ceeb los sis ntxhov siab tuaj yeem rub tau dopamine. Desensitization tuaj yeem tshwm sim yam tsis muaj kev txhaj tshuaj puv ntawm lub siab ntxiv - qhov no Max Planck txoj kev kawm qhia txog kev tsim tawm txawm tias nyob hauv cov neeg siv porn. Nco ntsoov: tam sim no muaj tshaj 50 cov kev tshawb fawb qhia tawm raws li kev siv porn siv (kev kam rau siab), kev tsis txaus siab rau porn, thiab cov tsos mob txawm tawm (cov kev tshawb fawb txog neurological rau cov neeg siv porn hais txog kev tshawb nrhiav pom zoo li cas: 1, 2, 3, 4, 5, 6, 7, 8.).

3) Kev hloov ntawm hypothalamus sexual centers

Neuroplastic alterations rau hypothalamic kev sib deev tsis pom tshwm sim nrog lwm yam kev quav ntxiv. Kev poob ntawm nocturnal erections (ntoo thaum sawv ntxov) qhia qhov hypothalamic erection chaw yuav hloov kho hauv PIED, lossis chronically tsis tshua muaj libido.

Txawm hais tias tag nrho cov kev ntshaw intertwine rau hauv overlapping circuits, txhua qhov nqi zog (khoom noj khoom haus, dej, kev hlub thiab kev sib daj sib deev) nws muaj nws tus kheej dev micro-circuits. Nrog porn-vim yog ED, Kuv xav tias cov txiv neej pw chaw (hypothalamus) thiab limbic circuits devoted rau sexuality kuj tau cuam tshuam. Erections xav tau txaus dopamine nyob rau hauv lub nqi zog Circuit Court thiab lub txiv neej cov chaw pw ua ke. Nws yuav ua tau tias xyoo ntawm overstimulation cia-tswj dopamine signaling thiab rewire muaj poj niam txiv neej sib tw? Porn ntxias ED hauv cov neeg laus noj qab nyob zoo, uas siv ntau lub hlis rov qab, qhia tias qhov no yog qhov zoo tshaj plaws.

Kev txhawb nqa ntxiv rau "hypothalamus kev xav" tuaj yeem yog extrapolated los ntawm a Xyoo 2012 fMRI kawm txog txiv neej "psychogenic ED." Cov neeg uas muaj psychogenic tau atrophy ntawm qhov khoom plig center (nucleus accumbens) thiab cov txiv neej cov chaw pw hauv cov hypothalamus.

Yuav ua li cas cov menyuam yaus uas rov qab tau zoo?

Nco ntsoov nco ntsoov tias hais txog kev siv porn los ntawm ED yog nyob rau ib lub sijhawm. Koj yuav tsum txiav txim siab qhov twg yog rau koj raws li koj keeb kwm, cov tsos mob thiab qhov teeb meem tam sim no. Ua kom haum rau hauv koj txoj kev. Ob lub tswv yim tseem ceeb

1) Tshem tawm cov porn, hloov porn, thiab rov hais cov porn uas koj saib

Los yog muab nws lwm txoj hau kev, tshem tawm tag nrho dag kev sib deev.

Los ntawm cov khoom cuav Kuv txhais hais tias pixels, suab thiab ntawv nyeem. Txwv tsis pub muaj cov duab liab qab hloov pauv, xws li: kev tso duab hauv Facebook lossis chaw sib tham, caij nkoj Craigslist, kev tshaj tawm sab hauv, YouTube yeeb yaj kiab, "ntawv sau yuam kev", thiab lwm yam Yog tias nws tsis yog lub neej tiag tiag, cia li hais 'tsis tau.' Nws tsis yog lub ntsiab lus ntau npaum li cas txawm tias koj tab tom ua raws tus cwj pwm uas xaim koj lub hlwb xav tau qhov tshiab, ua kom muaj zog. Saib - Dab tsi yog dab tsi yuav tsum tau zam kuv lub caij nyoog? 

2) Rewire koj qhov kev sib deev sib deev rau cov neeg tiag

Thaum qhov no pab txhua tus neeg rov qab zoo, nws yuav yog qhov khoom tseem ceeb rau cov txiv neej hluas uas tsis muaj kev paub txog kev sib deev lossis muaj zog. Qhov no tsis txhais tau tias koj yuav tsum muaj kev sib deev rau “kev lom zem.” Qhov tseeb, maj mam paub ib tug neeg yog tej zaum txoj kev zoo tshaj plaws. Kev sib thab, kev sib daj sib deev, dai tawm, txhua yam koj tuaj yeem ua kom txuas nrog kev sib deev thiab kev hlub ntawm tus neeg tiag tiag, tej zaum yuav yog qhov tseem ceeb rau koj txoj kev rov qab los. Hais ib qho tus tub hluas uas tau zoo lawm los ntawm PIED:

Kev txiav txim siab yog ib yam tseem ceeb heev uas tsis pub porn. Thaum nws pom tias muaj qee lub sij hawm ntawm lub sij hawm kom txhob muaj orgasm, qhov no tsis zoo li ntau tus neeg xav tias nws yog.

Cov kev ua yuam kev

Koj pom, ib qho yuam kev tsis zoo yog tias tib neeg sim thiab kho lub reboot zoo li nws yog ob daim sib cais: reboot, THEN rewire. Nws tsis yog. Koj tuaj yeem pib rewiring thaum twg koj xav tau. Tshaj qhov koj tau ua, koj yuav kho tau sai dua ntawm ED. Qee tus txiv neej tau ua tiav txoj haujlwm zoo txog kev pw ua ke ua ib daim ntawv ntawm rewiring Ib tug txiv leej tub txawm ua piv txwv tias nws lub hauv ncoo yog nws tus hluas nkauj. Saib cov hauv qab no:

Pw ua ke yuav zoo, tab sis orgasm yuav ua rau kev ntshaw. Qee tus neeg hais lus zoo nrog tsis muaj ejaculation, thaum lwm tus sib xyaw hauv ejaculation. Yog tias koj muaj ED thiab txiav txim siab orgasm tsis tu ncua, tsis txhob sib piv rau koj tus kheej kom rebooting nyiaj qhov twg cov menyuam yaus abstained ntawm orgasm. Yog tias koj tabtom sim rov qab thiab muaj kev sib deev nrog tus neeg koom tes saib cov lus hauv qab no:

"Yuav kom Masturbate, los yog tsis rau Masturbate, Ntawd yog Lo lus nug"

Cov lus teb luv luv - koj yuav tsum xam tus ntawm no rau koj tus kheej. Logic qhia tias koj xav tau tsuas yog tshem tawm porn kom rov qab kho mob erectile. Qhov ntawd tau hais, ntau ntawm cov txiv neej uas tau rov qab zoo los ntawm kev siv porn-vim ED - thiab muab tso tawm nyiaj rov qab - ib ntus tshem tawm cov kev mob nkeeg thiab txo qis ntawm orgasms (txawm nrog tus khub).

Kuj tseem muaj keeb kwm tsim kev tiv thaiv kev plees kev ib ntus los ntawm cov txiv neej muaj yees porn thiab cov uas nyob hauv rov qab los ntawm kev sib daj sib deevCov. Qee qhov pom zoo 90 hnub, saib - Tsis Muaj Kev Sib Deev Rau 90 Hnub ?? - Kev sib deev sai, Part 1, los ntawm Terry Crews. Thiab ntau cov neeg ua haujlwm tau hais tias lub sij hawm luv ib ntus yuav pab rov qab pib dua lawv txoj kev sib deev arousal.

Nws muaj peev xwm ua tau tias tus txiv neej uas txuas ntxiv mus tsis tu ncua masturbate thiab orgasm thaum lawv rov qab ua rau lawv tsis muaj kev vam meej thiab tso tseg. Tej zaum ejaculation induces cravings xa lawv rov qab mus rau hauv liab qab binges. Txij li thaum peb muaj cov ntaub ntawv me me heev rau cov neeg uas ua mus ntxiv yav dhau los tus nqi ntawm ejaculation, peb tuaj yeem tshaj tawm cov ntawv zoo rau peb.

  • Yooj yim taw tes 1: Peb cov lus qhia los ntawm cov neeg uas tau muab cov nyiaj rov qab tso tawm. Tej zaum yuav muaj ntau tus neeg uas tuaj yeem rov qab tau zoo dua qub ntxiv rau kev pheej yaus orgasm
  • Key point 2: Ntev tsis zoo dua, thaum nws tuaj cuag kom tiav niam txiv ntawm ejaculation. Koj yuav tsum yoog tau. Saib xyuas qhov cuam tshuam ntawm orgasm raws li koj vam meej hauv koj lub reboot.
  • Yooj yim taw tes 3: Qee cov menyuam yaus uas yog Porn-vim li ntawd xav tau kom orgasm yuav kom dhia-pib lawv lub hlwb tom qab muaj qhov rov qab los yog ncua flatline.
Txawv reboot kev

Qhov kev muaj tiag yog tias qee tus txiv neej mus txuas ntxiv ua masturbate lossis muaj orgasms nrog tus khub thiab ua qhov kev nce qib zoo. Dab tsi ua rau cov txivneej no sib txawv? Yuav luag txhua tus pib lig rau Internet porn thiab tau noj zaubmov ntawm kev pw ua ke lossis kev zoo siab rau kev npau suav rau xyoo ua ntej siv porn. Piv txwv li:

Kuv txij nkawm, zoo li koj. Kuv tau muab P thiab M… tab sis tsis yog O ntawv nrog kuv tus poj niam zoo nkauj. Peb tau sib deev tsis tu ncua thoob plaws kuv daim reboot. Kuv tseem kho tau zoo xwb. Kuv tsis txom nyem los ntawm ED los yog PE txhua lub sijhawm, thiab kuv lub neej kev sib deev tau zoo zuj zus.

Kuv tsis xav hais tias kuv txoj kev yog tib txoj kev. Kuv tsuas paub nws ua haujlwm rau kuv. Thiab kuv tseem xav tias kuv yuav tau kho sai dua yog tias kuv tau yoo O O nrog kuv poj niam ib pliag ... tab sis kuv yuav tsis paub tseeb. Hauv kuv lub siab, nws yog qhov kev lag luam uas kuv txaus siab ua. Thiab nws ua haujlwm tawm zoo.

zoo

Lwm txoj hauv kev los saib porn-vim yog ED: Tej zaum kev kho mob zoo tshaj yog rho tawm thawj qhov teeb meem ntawm qhov teeb meem. Yog tias koj tawg koj cov ceg nyob rau hauv peb qhov chaw, nws yuav siv sij hawm ntau los kho kom zoo dua tsuas yog tsis txhob raug xwm txheej ntxiv. Koj yuav tsum tau nrum, immobilize, thiab tsis muab kev ntxhov siab ntawm nws txhais ceg kom txog thaum cov pob txha muaj zog. Kev sib deev yog ib qho zoo, tab sis ejaculation tuaj yeem ua rau koj ua tau zoo, tshwj xeeb tshaj yog thaum pib.

Rov qab mus rau qhov ua piv txwv: thaum ceg pib zoo nkauj koj tsis tas sim nws los ntawm kev ua si ncaws pob football. Hauv lwm lo lus, muaj ntau lub orgasms nyob rau hauv kab, tom qab lub hlis ntawm rebooting, yuav teem koj rov qab. Yooj yim hauv ejaculation. Txawm hais tias tej zaum koj yuav ua hauj lwm zoo, feem ntau cov neeg hais qhia ntxiv kev vam meej tom qab erection rov qab.

YBOP TSIS yog lub vev xaib tiv thaiv yus tus kheej

Kuv yuav tsum tau qw tawm qhov no, vim tias kuv tau nyeem qhov tsis paub txog ntawm ntau yam kev sib tham, qhov twg sib tham hauv Internet porn ua rau ED sai sai sib tham nrog pro / con kev sib cav sib cav. Lub npe ntawm lub xaib yog "Koj Lub Hlwb Rau Hauv Porn.”Kev ntxhov siab tshwm sim vim tias: 1) cov neeg tiam no pom kev zoo siab thiab siv porn ua qhov ncauj lus hais, 2) tus txiv neej uas rov zoo dua los ntawm ED ua li ntawd kuj tshem tawm kev zoo siab / orgasm (ib ntus). Nws yog qhov yooj yim tiag tiag: ob peb tus txiv neej kho qhov mob liab qab-thaum siv ED thaum txuas ntxiv ntawm kev ua masturbation tsis tu ncua. Peb tsis tuaj yeem tawm tsam kev ua neej raws li lub neej txoj sia. Lus Cim: Cov neeg uas muaj obsessive compulsive tsis meej lossis OCD tendencies uas tawm hauv kev tsis zoo los ntawm masturbation yuav muaj cov tsos mob muaj zog. Txawm tias qhov tsis nyob ib ntus yuav tsis yog rau koj.

Qhov kawg uas koj xav ua yog los ua “lub qhov quav” uas koj tsis xav sim ua porn. Tshawb xyuas cov xov no Lub Orgasm Reboot, thiab cov xov no ntawm ib tug Keeb kwm yog tsim los ntawm kev noj qab nyob zoo rau kev tsis zoo. Qhov muab ntawm ob qhov threads yog qhov hais tias cov neeg tawm haujlwm sim vim lawv ntseeg tias rebooting tag nrho lossis tsis muaj. Qhov no ua tiav tsis tiav. Yog tias koj poob rov qab rau hauv kev siv liab qab, koj tsis tau poob txhua yam koj tau txais. Tsuas pib txoj haujlwm dua.

Cov ntawv sau ntxiv

Txawm hais tias kev rov kho thiab rov ua dua koj lub hlwb zoo li yog tus yuam sij, nws kuj yuav pab tau kom ntshav thiab nitric oxide ntws hauv chaw mosCov. Ntawm no yog dab tsi tus txiv neej urologist pom no:

Nws yog ib feem ntawm tib cov txheej txheem uas lawv muab rau cov neeg mob uas muaj mob hlwb. Qhov no tuaj yeem ua tiav nrog kev siv lub tshuab nqus tsev erection thiab tej zaum los ntawm kegels thiab thim rov qab kegels zoo li. Kuv tsis paub qhov no tseem ceeb npaum li cas rau ib tus neeg nrog PIED vs vascular cov ntaub ntawv ntawm ED tab sis nws yog qhov uas kuv tus kws kho mob pom zoo thiab nws zoo li pab tau. Noj lawv ntawm tsawg koob nyob rau ib lub sijhawm tseem yuav pab tsim kom muaj lub hauv paus theem ntawm nitric oxide los pab ua kom lub zog erections muaj zog tab sis uas tseem tuaj yeem ua tiav los ntawm kev noj haus thiab kev tawm dag zog uas kuv xav qhia. [NCO TSEG: Lub sijhawm ntev los ntawm kev vam khom rau ED meds kuj tseem tsis tau tsim.

Cov kab hauv qab:
  1. Tshem tag nrho dag kev sib deev kev sib deev: porn, cov chav sib tham, cov xov xwm erotic, surfing rau cov duab, thiab lwm yam.
  2. Kev sib cuag nrog tus khub yuav yog qhov tseem ceeb. Nws tsis tas yuav tsum muaj kev sib daj sib deev, tab sis tsis muaj qhov txhaum ntawm qhov ntawd.
  3. Orgasms yuav qeeb tus txheej txheem pib, tab sis qhov no nyob ntawm ntau yam qhob.
  4. Muaj ib qho taw tes rau hauv tus txheej txheem uas koj yuav tsum tau rov qab rau cov neeg koom nrog tiag los yog xav txog kev zoo siab.
  5. Ntev tsis zoo dua yog thaum nws tawm los ua kom tiav ntawm ejaculation. Koj yuav tsum tau yooj ywm thiab saib xyuas qhov teebmeem ntawm orgasm thaum koj ua tiav hauv koj qhov kev ua haujlwm.

cov txheej txheem

Kev rov qab los rau kev noj qab haus huv erectile yuav tuaj yeem siv 2 - 6 lub hlis lossis ntev dua, yog li ua siab ntev. Yog xav paub ntxiv, saib Yuav siv sijhawm ntev npaum li cas los ntawm Kev Tawm Tsam Pw Los Tsis Taus Xij? Tsum paub hais tias txiv neej qhia txog kev txhim kho kom ntev tom qab lawv pib rov qab pib dua. Txij li thaum 2010 teebmeem tshwm sim: Cov tub ntxhais hluas hluas uas tau siv Internet porn txij thaum lawv tau pib ua kev zoo siab yuav tsum rov qab ntev dua. Saib cov kev txuas nram qab no:

Hauv lwm cov lus, cov txiv neej laus dua uas siv xyoo xyoo ua ntej nce mus rau hauv highspeed Internet porn zoo sai dua. Cov txiv neej laus tau siv lawv qhov kev xav rau xaim rau cov ntxhais tiag tiag. Ntawm kev sib piv, cov tub ntxhais hluas tau siv ntau xyoo siv xaim rau computer ntxaij thiab txhua yam. Thaum nws los txog porn-ntxias ED, tos thiab tos yuav tsis txaus. Raws li tau hais los saum no, cov tub hluas ntxhais hluas yuav tsum tau rov qab sim lawv txoj kev sib daj sib deev rau cov nqaij thiab ntshav tib neeg. Cov FAQ no muaj ntau lub tswv yim rau cov neeg uas rov pib siv sijhawm ntev - Pib ntawm cov porn porn thiab kuv reboot (Erectile kawg) noj ntau dhau lawm.

Poob siab libido

Qee cov txiv neej uas tau poob rau hauv lawv txoj kev sib deev (tsis paub tias nws muaj qhov tseeb) muaj kev ntshai kom tsis txhob muaj kev zoo siab thiab porn yuav ua rau lawv cov libido ploj tag. Nws yuav ploj thaum xub thawj. Tus txheej txheem ntawm rov qab mus rau tag nrho erectile zog feem ntau yuav poob qab ua ntej nws tau zoo dua. Saib PAB! Kuv tso tawm porn, tab sis kuv lub peev xwm, qhov chaw me me, thiab / los yog libido zuj zus (Ca-Caij)

Txawm li cas los xij, raws li lawv lub hlwb rov los rau hauv seem, cov neeg yuav los ua ntau cev nqaij daim tawv thiab kev sib deev, tsis yog tsawg. Cov tib neeg kuj pom tias me ntsis khoom tig rau, xws li mere luag nyav los ntawm ib tug poj niam tiag tiag. Tshaj blog posts uas chaw nyob no phenomenon:

Dab tsi yog kom nkag siab tsis meej yog tias hais mav tuaj yeem tau khaus rau masturbate thaum lawv ntsib teeb meem erectile. Qhov xav kom yaim plab zoo ib yam li kev yoo mov noj thaum koj rog dhau. Nws yuav yog cov lus teb rov rau 1) txo dopamine teeb liab uas ua rau koj tsis txaus siab, ntxiv rau 2) qhov mob sib lawv txoj kev sib tawg yam ua rau muaj kev sib tw nrog cov "ua nws" cov lus. Hauv ib tug txiv leej tub nrog porn-ntxias ED, qhov no nrov txog koj qhov nqi zog tsis yog qhov tseeb libido; nws yog ib qho kev ntxias, siv yeeb tshuaj zoo li yees. Rau xyoo, tau tsuas yog tsis quav ntsej lawv cov libido tseeb (thaum nws pom tias, "Txaus lawm!"). Qhov xav tau siv yog qhov kev xav tau los ntawm cues rov txhim kho qhov nyuaj ntawm cov duab liab qab.

Tshawb ntawm kev muaj tseeb libido

Yog ib tus neeg rog uas ua tiav ib pluas mov loj 2 teev dhau los tshaib plab heev? Tsis tau. Tab sis lawv tseem muaj chaw rau khoom noj qab zib. Puas yog tus neeg rog hnyav noj mis ntau tshaj yog tias nws tau noj ib yam khoom noj rau cov tsiaj qus, txiv ntseej thiab qee zaus? Tau kawg tsis. Thaum cov neeg siv cov porn tshem tawm lub tshav puam (Internet porn) thiab mus dhau ib qho kev pauv tag nrho, lawv thiaj li pom lawv txoj kev ua neeg ncaj ncees,

Rau cov nyiaj siv thawj zaug ntawm erectile kawg rov qab pom lub mus ntawm no. Saib Rebooting Accounts Nplooj ntawv rau ntau cov dab neeg ntev rov qab. Tus “cov kev pab cuam”PDF daim ntawv muaj ntau cov ntaub ntawv qhia tus kheej, thiab peb hloov nws tsis tu ncua. Ntawm no yog tham tham los ntawm ib tug txiv leej tub uas zoo rau lwm tus txiv leej tub, 15 hnub rau kev rov zoo, muaj "kiag li tsis deev tsav lossis erections":

Qhov no yog qhov qub. Dai nyob ntawd. Tej zaum koj yuav tau txais kev kho mob thaum hmo ntuj (thiab sawv ntxov) koj tsis paub meej. Yog koj sawv los ua lub tswb, sim sawv ib txwm. Qhov no yuav ua kom koj sawv tsuas yog tom qab REM lub voj voog thiab koj tseem yuav muaj koj lub ntoo nocturnal. Qhov no yuav rov ua qee qhov kev ntseeg hauv koj tus qau. Qhov zoo tshaj plaws uas koj tuaj yeem ua tau yog muab sijhawm rau nws. Koj lub cev muaj peev xwm hloov tau zoo heev thiab yuav rov ua qhov kawg ib leeg.

Dab tsi yog qhov qub?

Porn-ntsig txog erectile kawg, luam tawm impotence (tuaj yeem kho tau nrog hnub no porn, tab sis tsis nrog tus khub) thiab ncua sij hawm ejaculation tau dhau los ua ntau dua, tej zaum vim yog qhov kev tsa ceev heev ntawm lub hlwb. xam nrog hauv Internet porn. (Saib: Nws 's tsis cia li mus rau leej twg.) Tau qhov mob no yeej tsis “zoo li cas” rau cov tub hluas.

Ntawm no yog cov cim qhia tias koj tuaj rov qab rau qhov qub. Ib tug txiv leej tub hais tias,

Kuv xav tias ib qho cim qhia tias koj cov cuab yeej yuav pib ua haujlwm kom raug, yog thaum koj pom cov duab kev sib deev lossis cov duab sib deev ib nrab ntawm cov neeg hauv TV, thiab koj hnov ​​mob hauv koj lub hlwb, qhov ntawd yog lub cim koj pib rov ua rau koj tus kheej ib txwm coj. Cov.

Thov nco ntsoov: Cov neeg ntawm no feem ntau rov qab kho lawv txoj kev noj qab nyob zoo thiab muaj peev xwm muaj kev sib deev nrog poj niam. Txawm li cas los xij, qhov rov qab tsis txhais hais tias koj yuav rov qab mus siv cov porn uas tsis muaj kev cuam tshuam koj lub hlwb dua. Raws li ib tug tswv cuab hais tias:

Kuv zaj dab neeg pib nrog porn-hais txog ED: mus mos hauv poj niam lossis tom qab hloov chaw. Ib zaug kuv tsoo 3-4 lub lis piam, kuv sawv ntxov thiab random erections ua nyuaj thiab nquag. Kuv xav tias kuv yuav tsum "sim" kuv tus kheej kom paub tseeb tias txhua yam ua haujlwm. Ntseeg kuv thaum kuv hais, “Tsis tas yuav kuaj; Nws yog qhov tseeb ua haujlwm. " Kuv tau sim kuv tus kheej thiab mus so rov qab. Ua ntej nws yog MO, tom qab ntawd PMO ... tom qab lub caij nyoog pib hloov tag nrho.

Kuj ntawm kev txaus siab:

Cov lus teb rau cov neeg uas tsis ntseeg tias muaj PIED
Cov kev tshawb fawb txuas cov porn siv / kev tiv thaiv kev sib deev rau kev sib deev thiab txo nqi
Puas yog Masturbation qhov ua rau PIED? Tsis yog!

A ob peb pro-porn PhD's concocted qhov kev hais lus tsis txaus ntseeg los tawm tsam qhov tseeb tias kev siv porn tuaj yeem ua rau muaj teeb meem kev sib deev. Yog tsis muaj kev txhawb nqa, lawv thov tias kev zoo siab tsis tu ncua ua rau mob ED rau cov tub hluas noj qab nyob zoo. YBOP sau ib tsab xov xwm tawm tsam qhov no: Cov Poj Niam Cwj Pwm Tsis Tau Txaus Lawm Los ntawm Kev Cuav Masturbation Yog Qhov Teeb Meem (2016)