(Trying my best English) – OK not completely cured, but [quitting] really helped me concentrate better and have a lot better focus. Before starting nofap I had problems with social anxiety and having conversations with people. Every time I had a conversation i couldn’t stay focused and i would drift off and get very nervous.
Also i sat a lot at home and i would only go out if friends call me, I never took the first step to be outgoing or something. I had problems at work I always was nervous about failing and I was always scared of letting people down. I would always get drunk when i could because that calms me down.
I DID A STREAK OF 130 DAYS OF NOFAP: After like 1 month or so i began to gain confidence and I was full of life! I felt so great I was really successful at work and when i spoke to people i wasn’t nervous anymore and I could follow every conversation. Studying is not so difficult anymore. I was CALM and i could THINK STRAIGHT. Girls noticed me a lot more and they really liked me a lot more ( had sex with a couple girls between day 105 and 120! damnn). (also cured from ED)
Faʻaletonu i le aso 130 …… Na ou toe tilotilo i le porn… valea na ou manatu e le mafai ona afaina ae na afaina. 5 vaiaso o le puʻeina ma ua amata ona ou le fiafia, puʻupuʻu. Sa le mafai ona ou faʻamasani ma na toe foʻi mai loʻu popolega ma ua ou popole i le galuega. Le mafai ona faʻamalieina e pei ona ou faia i le amataga…
Toeitiiti atoa le vaiaso i luga o le nati ma ou te lagona ua toe lelei mea uma. E ese le afaina o le afaina o aʻu, e foliga mai e itiiti le talafeagai ona o le PMO o le mea dopamine ma faaopoopo e tatau ona faia tele le dopamine. E tele mea na ou aoaoina e uiga i laʻu malaga o le le fiafia i le lua masina talu ai ma ua ou naunau e faalēaogaina loʻu olaga atoa. E tatau ona ou faia lenei mea mo au lava ia
LINK - Ou te talitonu lava e leai se mea na ou togafitia ai loʻu ADD faʻauluuluga / taulaʻi taulaʻi
SAUNIA E - Ricksen
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