Ua ou vaaia nei le faaitiitia o loʻu popolega lautele. Na ou mafatia i le popole mo le sili atu nai lo le 4 tausaga ma o lea ua maeʻa nei le iʻu. Mo oe uma e te manatu o le leai o se mea sese, o oe o se tagata valea tele.
Sa ou taumafai i metotia uma e taofi ai popolega lautele. Vailaau faafomai, mafaufau loloto, faaleleia o agafesootai ma isi ae leai se tasi na galue.
Sa ou faʻataʻitaʻi ia te aʻu lava aʻoaʻoga mo le 2 tausaga ae ou te leʻi vaaia se alualu i luma. Ou te le iloa pe faʻafefea ona sili atu ma nofap ae ou te tautino atu ia te oe e mautinoa lava e matua sili atu ona lelei. Naʻo le tuʻuina atu ole alu e vaai pe faʻapefea ona faʻaputuputuina au iʻuga.
O le mea lenei. Tau lava o le leai o se mea ma o le ae toe vaai i le olaga.
LINK - Nofap o le auro
A comment from 12 months earlier:
Going to do a hardmode. I relapsed yesterday but I will not relapse anymore as July 4th is my birthday so I am going to take a 90 day challenge and I will abstain completely. I was trying to put this addiction for more than 10 years. I know it is difficult but I will try my best. This time I can’t fail.