O le faʻamanuiaga pito sili ona taua na ou mauaina i nei aso 90 ua faʻaitiitia ai le popole.

I stand before you all as a new man. A man who has been freed from his addiction that held him captive for half of his life. I use to be the guy that was afraid to go after what he wanted. I use to be content jerking off in my room to fake fantasies. Now I’m someone who doesn’t watch porn.I’m ready to leave that life behind and live a new one. A real one. I won’t be on here as much. I’ll be out scuba diving, rock climbing and Kayaking.

Benefits: The most important benefit I’ve experienced these 90 days is eliminated anxiety. My anxiety is gone and I’m able to relax and connect with myself. I’m happier, I do the things I like to do, I connect with people better, and just live a better quality. There’s so many more benefits but I want you all to find out what they are for yourselves and you will.

LINK - Day 90: The Otherside

by buzzerbeater94


tuulata Aso 104: Olaga I le Taʻaloga Lata Nei

It’s been 104 days since I quit watching porn and I’m beginning to think that I’ve finally rebooted. I’m starting to see life for what it really is. Life is about growing. Nofap is just single part of my life. Me being addicted to porn was something that happened to me. I learned from it, grew and now it’s no longer in my life. My porn addiction actually seems quite small in the grand scheme of things when I looked at it. It use to seem so big and powerful back when I was trying to quit. I learned that I wasn’t just addicted to watching porn but I learned that I used porn to escape from my reality. I had low self esteem and no self confidence. I was always chasing after people trying to get them to like me. I had no direction and no purpose. After I got out of college and moved back in with my parents, my porn use got even worse because I couldn’t hide behind people. I was afraid to grow and I didn’t know how to so I would use to porn to escape front that pain. Now that chapter in my life is over. It’s time to start a new one.

Mea ua ou aoaoina i le taimi nei.

  1. E tele lau pule mo mea o loʻo tutupu i lou olaga.

  2. O tamaitai e le o laveaiina oe mai ou faafitauli. Latou te maua i latou pei lava o oe. Latou te le atoatoa.

  3. O le ae faia ni mea sese. O oe o le a faʻaleagaina tagata, tuʻu i lalo. O nisi taimi o le a e afaina ai oe lava ia. E sili le na o le faʻamagaloina o oe ma agai i luma.

  4. Fai le mea sili mo oe, aʻoaʻo e tautala mo oe lava ia. A e faia, o le ae amata mauaina mea e te manaʻo ai

  5. Suʻe lau tuputupu aʻe, o le auala pito sili e faia ai lena mea o le setiina lea o se sini mo oe lava ia.

  6. Faʻaalu le tele o taimi e oe lava ia. Ia e iloa oe lava.

  7. Talia suiga. Alofa ma mataupu fou.

  8. O le a le mataupu o loʻo e i ai i lou olaga e te galue ai. E leai sou taimi e faʻamaʻamama ai.