Старост 26 - Списак неких погодности које радим НоФап направио сам данас

Don’t masturbate because:

– It makes you less apt to achieve your goals. Don’t masturbate for your future.

There are countless benefits to not masturbating that you’re giving up

1. Више самопоуздања
2. Јачи
3. Море Енерги
4. More Vibrant 
5. Feel emotions more
6. Increased ability to exercise will
7. Више друштвен
8. Feeling more comfortable and connected to others
9. Боља меморија 
10. Better Focus
11. Being naturally better at everything
12. Being more relaxed and carefree
13. Being less anxious
14. Have better (or have ability to have sex), and more meaningful and fulfilling sex
15. Can approach people you are interested in more easily
16. People are more receptive to advances
17. Better body language
18. Дубљи глас
19. Notice and appreciate the little things more (a characteristic of someone’s appearance, little interactions, nature, a trait of someone’s)
20. More presence – people respect you more
21. Smarter – mental clarity and precision
22. Више мотивисани

– It’s much better to have sex instead

– Can channel energy in to other things such as being a better friend or family member

*edited to have gender, and sexual orientation neutrality

by ambiguy

ЛИНК - A list of some benefits to doing NoFap I made today

ИНИТИАЛ ПОСТ

6 months gone – Here we go again! 🙂