I have 60 days complete. Have not had a wet dream yet either. I am 35 years old.
Success is due to joining an online support group called “Sex and Porn Addicts Anonymous”
I attend online zoom meetings about 5 days a week and also talk to members on the phone throughout the week. I am also working on the 12 steps with a sponsor and am currently on step 4.
The biggest difference maker has been joining this online group. Before joining SPAA, I would always relapse around day 15, was not able to break this milestone. But after joining SPAA, I have been doing really well.
I also give thanks to God (my higher power), for helping me in this journey. Specifically, I am a Christian, meaning I believe in the power of Jesus. However, I don’t attend church regularly.
But I owe this current streak to the SPAA group and also my Higher Power.
Before joining SPAA, I would relapse about 5 times per month. So yes, its true I wasn’t a heavy user, but still though, relapsing 5 times a month was hard on my mental and physical health.
The main benefits I feel are just being able to control my emotions better and also not feeling that shameful feeling after just looking at porn videos.
If anyone wants, feel free to ask me any questions.