Your Brain on Porn

Submitted by admin on Sun, 01/24/2016 - 18:22
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Start here: Evolution has not prepared your brain for today's porn

Submitted by admin on Mon, 06/13/2016 - 13:17
This article is a short synopsis of some key concepts. For the science behind it, please follow all the links and read this page. Some links go to our articles, which in turn link to studies. For a more in-depth understanding and further evidence see The Research Page. For specific content explore Porn FAQs.

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What happens when you drop a male rat into a cage with a receptive female rat? First, you see a frenzy of copulation. Then, progressively, the male tires of that particular female. Even if she wants more, he has had enough. However, replace the original female with a fresh one, and the male immediately revives and gallantly struggles to fertilize her. You can repeat this process with fresh females until he is completely wiped out.

This is called the Coolidge effect—the automatic response to novel mates. Interestingly, men ejaculate more motile sperm and they do it more quickly when they view a novel porn star. This powerful automatic response to erotic novelty is what started you down the road to getting hooked on internet porn.

Studies linking porn use or porn/sex addiction to sexual dysfunctions, lower arousal, and lower sexual & relationship satisfaction

Submitted by admin on Sun, 06/12/2016 - 16:11

Reality Check - Regardless of what you may read in some journalistic accounts, multiple studies reveal a link between porn use and sexual performance problems, relationship and sexual dissatisfaction, and reduced brain activation to sexual stimuli.

Let's start with sexual dysfunctions. Studies assessing young male sexuality since 2010 report historic levels of sexual dysfunctions, and startling rates of a new scourge: low libido. Documented in this lay article and in this peer-reviewed paper involving 7 US Navy doctors - Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (2016)

Brain Studies on Porn Users

Submitted by admin on Thu, 07/31/2014 - 17:55

This page lists all the studies assessing the brain structure and functioning of Internet porn users. To date every study offers support for the porn addiction model (no studies falsify the porn addiction model). The results of these 37 neurological studies (and upcoming studies) are consistent with 230+ Internet addiction "brain studies", many of which also include internet porn use. All support the premise that internet porn use can cause addiction-related brain changes, as do 13 recent neuroscience-based reviews of the literature:

Studies linking porn use to poorer mental-emotional health & poorer cognitive outcomes

Submitted by admin on Wed, 07/30/2014 - 11:12

Many individuals who cease using porn for an extended period of time report mental and cognitive benefits, such as improved concentration and focus, better grades, increased energy and motivation, social anxiety improved or gone, increased confidence, improved mood, depression reduced or gone, greater desire to be social, more intense or vibrant emotions, and increased desire to be in a loving relationship.

Gary's TEDx talk - "The Great Porn Experiment"

Submitted by admin on Fri, 02/01/2013 - 12:08

Captions also available for other languages, including 한국의, Chinese, Português, Czech, Deutsch, Estonian, עברית, Hungarian, Italian, Polski, Serbian, Slovak. Vietamese. To see them, click on the 'YouTube' logo to watch on YOUTube. Then, when you get there, click on "CC" for captions (bottom right of screen). Ver YBOP series in Español. Make captions in your own language!

Age 16 – From depressed, mean guy to cool guy everybody wants to be around

Submitted by admin on Wed, 09/06/2017 - 20:34

Today i reached 90 days. This is the best i have felt in my entire life, I started pmo at 12 years old, I'm now 16. my habits quickly spiraled out of control. It could take up to an hour to find a video that satisfied me.  In real life i was very impulsive, I got angry easily and the main reason for this was because of my toxic friends, we were always mean to each other.

Age 19 – No longer a kissless virgin

Submitted by admin on Wed, 09/06/2017 - 11:23

 If I was to go back to the beginning of the summer and tell myself that by the end of it I would no longer be a kissless beta virgin who is dating the girl he has been dreaming of for the past 2 years, I would never in a million years believe it, but that is the reality I am living right now and it's because of NoFap.

Age 24 - PIED cured after 90 days - But I've since relapsed and am having PIED again.

Submitted by admin on Tue, 09/05/2017 - 23:22

Like many of you, I found this subreddit after experiencing the embarrassing feeling of not being able to "get it up" at a young age. Erectile dysfunction sucks - simple as that. However, I have great news: Porn Induced Erectile Dysfunction is 100% curable. On Reddit, we hear about new breakthroughs in science to help cure or treat diseases of all kinds. We don't need to wait for any new breakthroughs; the treatment and cure already exists. Don't look at porn, and your PIED will get better.