Featured News – Your Brain On Porn

Gabe shares suicidal feelings during withdrawal…and what gave him hope (podcast)

Click on the image to listen to the podcast. (55 mins.) […]

Age 30 – Real evidence of so many others in my predicament flipped a switch in my head

Like many people on this sub I actually found it by accident, in the middle of a relapse in fact. Apparently that was one year ago today. So much has changed in the last year that in all honesty I couldn’t tell you what kind of place I was in back then. I’ve actually been […]

Age 31 – I got boners during video chat with my girlfriend, but not in bed

I was thinking, If I should really write here in success stories section or not! Here legends wrote about 2 years, 90 days, semen retention and 500 days and many many things. And here I am just completed my 30 days that too after long time. Then I thought leave about others, my story is […]

Age 20 – Girls can sense your energy when you are on a streak

Today I hit the 90-day mark. Long story short, NoFap has changed my life. I am writing this post to hopefully give back and encourage others. First, let’s start with where I was before NoFap, and then I will explain where I am now! Make sure to read the whole “Let’s talk about where I […]

Urologist explains his new research on PIED (11-min video)

Professor Doctor Gunter De Win explains the link between porn consumption and erectile dysfunction in his new research. 3267 subjects from two countries. Around 23% of men under 35 who responded to the survey had some level of erectile dysfunction when having sex with a partner. There’s no doubt that porn conditions the way we […]

I talk from experience in a marriage. I am learning to love again.

I talk from experience in a marriage. The sex in comparison to abstaining instead of relapsing is almost no competition. The orgasms are stronger, the amount of cum is much larger, the erections are harder. Do I have your attention? THIS is what you are missing out on and keeping away from your significant other […]

No Nut November In A Relationship (Here’s How)

[…]

Porn Playbook: Deny, Disinform and Defame (video)

YBOP COMMENTS A big part of the “porn playbook” is defamation and harassment of those who speak about the harms of porn or problems in the porn industry. The most egregious porn industry shill is sexologist and former academic, Nicole Prause (mentioned in Gabe’s video). In 2013 former UCLA researcher Nicole Prause began openly harassing, […]

Surgery for phimosis showed me my porn-addiction trap

Hi Gary, I would like to share with you something happened to me recently. You can give example with my story, but please do not use my name. I prefer to be anonymous. After I was aware of all the negative consequences from porn I could not stop it. I was experiencing erectile dysfunction, losing […]

Expert tips for managing time online during lockdown

Taken from this academic paper written by experts: Preventing problematic internet use during the COVID-19 pandemic: Consensus guidance Excerpt General • Making an activity schedule for each day and week (e.g., planning in advance when one is going to work/study, engage in social activities, perform leisure activities, conduct physical exercise) and promoting a daily routine […]

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