Hello fellow fapstronauts, Today I celebrate 150 days on monk mode. Life is so much better at this point I hardly think about porn now. Morning wood sometimes it is sometimes it is not, quite strange. Apart for that I feel that semen retention helped me enormously in actually making things happen. I am studying […]
Category: Featured News
Age 30 (An MD describes his addiction)
And, finally, I am here today completing my first one month complete abstinence from PMO. At this time, I am feeling difference in my confidence, energy, mental peace and stability. The shame has gone away. That darkness is no longer existing inside me. I am defeating that monster which kept on killing me and my […]
Pornography exposure and access among young Australians: a cross-sectional study
Australian and New Zealand Journal of Public Health Maree Crabbe, Michael Flood, Kelsey Adams https://doi.org/10.1016/j.anzjph.2024.100135 Abstract Objective This article aims to explore the extent and nature of Australian young people’s pornography exposure and access. Methods Cross-sectional online survey of 1,985 young Australians aged 15–20 years, nationally representative of a range of demographics. Results Exposure to […]
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The Pornography Industry’s Disinformation Campaign on Addiction Recovery Resources
There is a commonly held belief that if an author with an advanced degree publishes a paper in a peer-reviewed journal, the content contained within the paper is well-sourced, reliable, and written in the absence of bad faith or undisclosed conflicts of interest. Most academics operate by a strict set of ethical guidelines. Most scientists […]
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Age 17 – Fatigue gone, got a girlfriend
Longest streak after 2+ years of tryingNo urges, no lustful thoughts anymoreFinally got a girlfriendNo longer tired all the timeI think I made it Next post at day 1000. Source: First Post, 30 days. By: L1333333 […]
Age 30 – I am no longer avoiding the real issues
SHORT VERSION: NoFap is 100% worth doing. There have been huge benefits for myself, including: transformed relationships, more happiness, more discipline, self-esteem, and a sense of freedom and ease from knowing I’m not addicted anymore. THE LONG VERSION: I grew up very isolated, in a family that was as religious as it was broken. My […]
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Legal victories over serial harasser/defamer Nicole Prause: She’s the perpetrator, not the victim!
This page is for journalists and other investigators who may have read assertions that Dr. Prause is a victim. NOTE: This page was originally written by the late Gary Wilson. However, the YBOP team has updated it a bit. Therefore the style and voice are uneven in places. Mere claims, no matter how vivid or […]
Age 30 – 365 days challenge complete!
Just wanted to share that it’s been over a year now since I’ve watched porn! This is one of the more impressive accomplishments I’ve had and I just want to celebrate it! I’ll be honest in saying that there weren’t any real ups and downs to this, as soon as I got serious about kicking […]
Problematic pornography use and suicidal thoughts: Results from cross-sectional and longitudinal analyses.
McGraw, J. S., Grant Weinandy, J. T., Floyd, C. G., Hoagland, C., Kraus, S. W., & Grubbs, J. B. (2024). Psychology of Addictive Behaviors. Advance online publication. https://doi.org/10.1037/adb0000996 Excerpts: Up to 11% of men and 3% of women in the United States report feelings of addiction to pornography and … 10.3% of men and 7.0% […]
Tu Cerebro Pornificado is out!
Tu Cerebro Pornificado proudly joins the many other translations of Your Brain on Porn. Here’s a reader’s review: Estar en el momento justo y en el lugar adecuado es una carta de presentación apropiada si hablamos de Gary Wilson, educador en el ámbito de la Anatomía y Psicología, quien vio antes que nadie la necesidad […]