My mind is super clear, promoted at work 2 months into NoFap

I completed my 90 days of NoFap for the first time and I feel amazing. It all comes down to training your mind and controlling your instincts. Whenever I felt the urge, I told myself that I am above this and I want to achieve 90 days and never want to relapse. Benefits: Clarity of […]

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Psychological and Forensic Challenges Regarding Youth Consumption of Pornography: A Narrative Review (2021)

Excerpt: The main findings suggest that the first contact with pornography starts at the age of 8 years old, with important behavioral and psychological consequences, such as hypersexualization, emotional disturbances, and the perpetuation of gender inequality. Furthermore, pornography consumption by youth has been linked to the exacerbation of paraphilias, an increase in sexual aggression perpetration […]

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How Porn Destroyed Sex, by professor Sam Vaknin

His English response to a begins at 1:25 (12 minutes total). THE QUESTION BY THE INTERVIEWER (translated from Hungarian) Based on my experience as a narcissist-coach, porn addiction and masturbation is typical of a high percentage of narcissists, even though most of them can mask it pretty good. Oftentimes, the wife or partner does not […]

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90 days – Withdrawal was tough; get support

Made it to 90 days! When I started this journey, I did not know if I would be able to no longer use PMO as my emotional outlet to deal with my anxiety, fears, and overall suck in life. Looking back at my earlier journal entries, I was really surprised about the physical withdrawal of […]

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