Rebooting Advice & Observations: From Successful Rebooters

The following pages contain rebooting advice, suggestions and observations from those going through the rebooting process.

• The Top 3 FATAL MISTAKES Rebooters Make
• My Thoughts On Rebooting [EXTREMELY LONG POST]
• Hello Gentlemen. Now we begin – Ongoing thread on RebootNation moderated by William
• Porn-Induced ED Reboot Advice Vlog: Gabe Deem – 9 months to have sex, 15 months to get an erection by my own touch alone.
• From the NoFap.com team: 10 of our best pieces of advice
• (Video) PORN MYTHS – The Truth Behind Addiction And Sexual Dysfunctions, by Gabe Deem
• YourBrainRebalanced Radio Show – Podcasts by the crew at YBR
• People who managed to not watch porn for more than 90 days, the rest of us have specific questions for you
• 70+ tips to Make Nofap or Porn Free easier & more effective from someone who has gone 300+ days
• The NoFap Survival Kit / Mega Motivator
• Best of /r/NoFap
• reddit/pornfree thread: People who have 100% quit porn: What ultimately worked for you?
• [Draft] A Complete Beginner’s Guide to NoFap
• Porn Recovery Guides: A series of advice & inspiration posts
• A list of porn-related myths and excuses
• Clean of porn for almost 2 years. Tips and advice from a former slave.
• Some theoretical and practical advice after 100 days
• Building The New – My guide to improving.
• I’m going to reveal to you the #1 secret to overcome pornography addiction.
• 1 year+ on; a simple tip which will guarantee success.
• Abstinence is not Recovery! Why people fail to cure their PIED
• The Big List of Tips & Tricks
• Concrete tips for staying away from porn
• My horror story: Been trying for a few years, here are the things to consider

Rebooting advice – Planning

• 6 Step Reboot Plan… that helped me quit
• 7 Tips to Beat the Worst-Case Scenario of Porn Addiction (How I Overcame)
• 10 Tips for a Successful Reboot or Recovery!
• 10 Principles of Recovery
• 15 observations/tips/pieces of advice from ~8 years of my pornfree journey
• Want to go porn free? Read this.
• Top Ten tips from a 135+ day Fapstronaut
• The Universal Laws of No-Fap
• The MYLN method. A different approach.
• The Chinese way of NoFap
• Age 26 – 500 days: I’m finally in a relationship unlike any I’ve ever been
• An FAQ thread: YourBrainRebalanced.com
• 5-part plan of action.
• Advice from my experience [LONG POST ALERT]
• Some tips I’ve learned from my therapist.
• Some DOs & DON’Ts for NoFap
• Superpowers Are Real, and Here’s How to Get Them (With Sources and Links!)
• Handling Porn Addiction as a Couple (Video)
• Six steps to success – Porn related ED and returning to a balanced form of sexual expression.
• Age 35 – ED Cured, Life Redefined. Plus Tips, Reading Material, and Observations
• Strange goals
• 90 Days in 9 Years – A clear mind, stronger focus, increased social relationships, increased happiness, better understanding of myself
• 9 Tips to 90
• 45 Lies Your Mind Uses to Keep You Addicted
• 20 things that helped me through these 90 days
• This is a simple and powerful tool that Yale Professor Judson Brewer recommends for skillfully handling our urges.
• Age 26 – 90 days hardmode: spectacular results
• Nofap Made Easy – Tools that you can use to change your life (by a 17 year old)
• New Fapstronaut, old time recovering drug addict with some tips

Rebooting advice – Trigger list

• OFFICIAL Trigger List
• How to succeed at NoFap – a definitive guide based on 6 months of experience
• You know NOFAP is working if…
• The STAR Method for PMO addiction
• Okay newbie guys, this is what it takes: listen up, man up and quit screwin’ up 
• The truth is, THIS BATTLE CANNOT BE WON.
• So you wanna quit porn?
• PRO – TIPS 
• Tips to overcome porn addiction
• Articles I Love and Why You Should Start a Journal
• Some tips for NoFap that I’ve learned from AA
• 10 tips that help me
• 5 NoFap Tips I have to share.
• 100 Days + Path to becoming Bane (First and Last Post)
• I would like to tell you all about Unger’s Paradox. (Something to think about for those of you who are struggling.)
• Willpower alone is not enough.
• In order to succeed, you have to reprogram.
• Reddit “fapstronaut “lays it all out
• Nine points to ponder
• Tips on how to get a good start with NoFap
• Demons: Fapping is Not Your Enemy.
• Six Things To Keep In Mind
• Advice to the younger guys
• Day 40. Some observations & advice, especially to newer guys
• I stopped for a year and half so I thought I’d share a few of my tips
• This Needs To Be Said, Understood, & Reaffirmed
• Tip 1 from a Long Term Fapstronaut: Define your Bottom Lines 
• Tip 2 from a Long Term Fapstronaut: Toplines 
• The best key to overcome the PMO habit, just remember ‘A.E.E.E.S’
• Tip 3 from a Long Term Fapstronaut: Move the Battlefield
• Positive Transformation for **optimal** effects!
• The Stuff that WORKS, and the Stuff that doesn’t
• Common lies your brain will tell you when you want to PMO.
• Okay, here’s what you’re going to do

Rebooting advice to defeat porn addiction

• The 4 ‘R’ Steps to Defeat Addiction
• How And Why To Give Up Pornography
• Ideas that have helped me
• Stop focusing on sex.
• What’s the SECRET? My two cents.
• 30-day report. Great list of what helped me & may help you!
• Nice Guy Symdrome. Very important issue for fappers/porn users.
• Thoughts about confidence (and overcome shyness)
• Humor/Confessions: You just might be a PMO addict if:
• Girlfriend of a badass fapstronaut (day 135!!!), wanting to share my (our) success story.
• Went 90 days straight: A few pointers
• Rebooting tips by 17-year old
• My guide to stop fapping (a fapstronaut)
• Your Best Chance at a Successful PMO Quit
• How to quit anything you are addicted to
• Do not take NoFap/Porn lightly, or you WILL relapse 
• From a PMO Wife: You, a warrior

Rebooting advice for staying porn free

• Guide to staying (porn) fap-free 
• 3 Steps to overcoming porn addiction and changing your life: Video
• So you’re new? Welcome to NoFap. We pass out free Zen here.
• Porn use and it’s relationship to what media technology is currently doing to humans.
• Tips for reaching more than 100+ days of nofap.
• 3 Steps to Success (For all of you who are struggling)
• Thank you Universe for my Porn Addiction
• I did it! 90 days. Here’s what I’ve learned.
• Want to achieve godmode? Read this!
• A short list of the key things I discovered on this journey 
• My 40 reasons to not use porn
• 16 habits you should do EVERYDAY.
• Five seemingly counter-intuitive attitudes towards quitting
• Selection of my thoughts after having tried nofap for 3 months
• Things That Help Me (and may help you)
• Stuff I’ve learned from YOU
• Tips for guys who find themselves looking at porn
• How I learned to stop worrying and fight urges
• I see this as an important part of my ideal lifestyle
• How I did 70 days on hardmode, without breaking a sweat, after 7 years of failure.
• What is the difference between wanting to stop versus needing to stop? My thoughts after 45 days.
• Thoughts about this community and some advice especially for beginners
• My Ten Reasons

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