The Universal Laws of No-Fap

If you start with a half hearted attempt, you will fail spectacularly
The most under rated advice is “keep your hands out of your pants”
Great streaks were once achieved by cold turkey withdrawal
The first few days are always the most difficult
Entertaining a trigger will never do you any good in life
Harder, longer lasting and more frequent morning wood is a sign of your brain healing in progress
Never under-estimate an urge — Neither suppress nor act on an urge ; allow it to pass through you and when you do it over and over again, you will realize how powerless it actually is, and your self-respect will grow to epic proportions
For the millionth time – wet dreams are not relapses
Flatlines can be very long , learn to be patient
The emotions might return after few weeks of no-fap- you will be irritable, angry and sad and happy in a single day- deal with it
Nofap will make use more honest, assertive, confident and tolerance to assholes will diminish proportionally to the number of days of your streak
Attention from women will manifest itself as more second glances, smiles, initiation of physical contact like touching, hugs .. get used to it
The number of fucks you give will decrease alarmingly
Social anxiety, articulation of words in public talking and body language will drastically improve proportionally to the number of days in the streak
As more days pass, Nofap becomes easier – but never ever under estimate an harmless Urge
I felt so good after a relapse – said no man ever

**STRENGTH & HONOUR