Rebooting cured my ED and DE in approximately 3 months.

Basically, I started NF around 1 year ago, I didn’t really see the impact meaningfully and kept relapsing regardless and couldn’t ever beat a ten day streak. However, I left NF yet kept its teachings with me, I got a partner, I solely rely on her for all forms of contact, I limit all PMO […]

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Pornography & Sexual Violence with Dr John Foubert (podcast)

The Questioning Pornography Podcast seeks to promote thoughtful and critical conversation on porn’s effects on individuals and society, relying upon scientific research, empirical data, and anecdotal evidence. In this episode Lily speaks with Dr. John Foubert, leading expert on the intersection between Pornography & Sexual Violence. She was grateful for the opportunity to ask him […]

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Age 29 – Finally I did 90 days: Experience sharing & Advice.

Figured it was time to make a post and give back to this great community as I would not be where I am today without NoFap. Background: 34 y/o professional. Habitual MO since age 7-8. PMO since teenage years. Hard to remember exactly. Excited to make this post… with now seeing the light at the […]

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Research Highlight: The Pornography “Rebooting” Experience (podcast)

  Episode Description This 2021 study conducts a qualitative analysis of abstinence journals kept by members of Reboot Nation, a recovery forum for problematic porn use. It explores the various negative effects members attributed to their porn use, which consequently motivated them to try to quit porn, and what the experience of trying to quit […]

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