Na kasance mai shan magunguna ga al'ada tun lokacin da nake 16 (Ni yanzu 25). Addiction baya fara bayanin abin da nake da shi. An fara shi da kayan aikin likita kuma ya ƙare tare da kowane nau'in batsa mara kyau. Daga sau 3-4 a mako zuwa sau 8-9 a rana (kwallayena sun yi mummunan rauni washegari). Na kasance cikin wannan duka.
Na gundura? Fap. Daidai? Fap. Tashi da wuri don yin karatu? Fap. Wannan juyi ya zo ne lokacin da na karanta wannan labarin game da ƙwaƙwalwar ƙwaƙwalwa (wani shafin BTW mai girma) http://www.brainpickings.org/index.php/2012/09/19/the-science-of-orgasms-and-your-brain-on-porn/ wanda yake da fina-finan Gary Wilson da bidiyo, rayuwata ta canja.
Abu na farko da na yanke shawara a wannan daren shine dakatar da PMO. An share mini 20GB Ina tsammanin barin turkey mai sanyi zai zama da wuya. Amma, karanta wasu asusu anan ya taimake ni sosai. Na yanke shawara cewa idan banyi amfani da wannan damar ba, ba zan taɓa daina sauka ba. Tun daga wannan lokacin, Na daina batsa da faɗuwa. Kuma ina son kaina don bada dama. Na tsunduma yanzu! (babu cikakken dangantaka)
Bangaren da ya fi wuya a cikin yankin layin 20-45 na kwana lokacin da na kasa samun wani abu na motsawa kamar kallon bazuwar kajin akan hanya, duk da haka zafi 🙁 An kusan jarabar sake saitawa. Tare da haƙuri, Ina jin na dawo yadda nake (kowane irin abu ne). Yi baƙi kyauta lokacin magana da saurayin a waya.
Fa'idodi: Babu manyan kasashe! Na lura aƙalla wasu 'yan mata biyu da nake da idanu kuma ina tsoron kusantar su, fara tattaunawa ta ƙawance da ni. Amma tunda na tsunduma, ban da sha'awar wannan sashen. Babban fa'idar da na gani shine lokaci. Ya zama kamar duk wani ɓangare na rayuwata wanda ya kasance cikin tarko mara ma'ana an 'yanta shi.
Na ji tunanina ya kasance karara kuma mai daidaituwa. Babu sauran jarabawa yanzu. Kamar dai an magance batun ED!
Sha'idodin: Lallolin lokaci yana da matukar damuwa. Cire wannan kuma za ku kasance cikin salama. Babu wasu fursunoni.
Duk wanda ke wajen da yake farawa ko ƙoƙari ya sanya kullun cikin zuciyar ku, shawara ɗaya: Yi shi, zaku yi farin ciki da kun yanke shawara daidai. Na gode sake sabuntawa don canza rayuwata 😀
Na farko ƙoƙari. Ranar 95. Wow, yana aiki.
by iskawar iska30394 days
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