Wannan shi ne! Wannan babban canjin rayuwa ne wanda nake matukar godiya da shi. Ga kowa a nan, ga muminai da marasa imani… wannan REAL ne. Ya shekara kenan kuma zan iya cewa gaskiya ina alfahari da kaina. ba ma wai kawai ina alfahari ba ne, Ni ne m & Mai godiya cewa an nuna min wannan, allah bisa yarda ta hanyar wasu Ina ci gaba.
amfanin
- Jama'a suna kallo (Yara, Mata, Iyali, Abokai, Ma'aikata, Baƙi, Etc.)
- Karfin Mindset (Zaman Lafiya na Zuciya)
- More Energy
- Ƙarfafa ƙarin ƙarfin zuciya
- Farin ciki
- Ƙarin Amincewa
- Lovearin ,auna, Jinƙai, da Jinƙai ga wasu.
- Ƙara haƙuri
- Motsa jiki don cimma wasu abubuwa.
Waɗannan duka fa'idodi ɗaya ne da na samu koda na 'yan watanni a cikin NoFap amma yanzu waɗannan fa'idodin suna jin sun fi girma. Ina jin kamar dole ne in fadawa mutane wannan gaskiya ce & ci gaba baya faruwa dare daya… yana daukar lokaci amma kuma ina jin kamar maimakon kirga ranaku, sanya wannan salon rayuwa don kar ku damu da kwanaki… mafi kyau haka.
Wannan gidan yanar gizon ya taimaka min sosai kuma ba za a iya bayanin yadda na canza a cikin shekara ɗaya kawai ba. Lokacin da kuka san cewa baku buƙatar rukunin yanar gizo don taimaka muku game da jarabar ku kuma, ku sani kun yi babban alama, ba wai kawai ga ci gaban cimma burin ku ba amma a rayuwar ku gaba ɗaya! Abu ne mai ban mamaki.
Mutane suna ba da sauƙi cikin sauƙi kuma abu game da wannan tafiyar ba za ku iya dainawa ba, komai yawan yawan faɗuwa da ku ko da alama da wuya. Yaya zanyi idan na daina watanni 9 da suka gabata? Ba zan kasance cikin wannan matakin tunanin da nake da shi yanzu ba. Ba wai kawai ina yin wannan don jan hankali bane, ƙara yawan wasan motsa jiki, rashin yarda,…. Na yi haka ne don ruhuna, na yi haka ne don raina… duk abin da ya biyo baya. Ina tsammanin dama can ya taimake ni in kai inda nake a yanzu saboda niyyata ta girma koyaushe tana da kyau. Yi wa kanka! Kada kayi wa kowa sai kai!
Na kasance ban yi aure ba fiye da shekara guda yanzu kuma ina jin daɗi sosai. mafarkin rigar yanayi ne, saurin fushi yanayi ne na al'ada, layin layi na yanayi ne amma ba da daɗewa ba zasu fara shudewa… za ku sami ƙarin fahimta kan ko wane ne ku lokacin da kuka fahimci cewa bana buƙatar al'ada ko kallon batsa,… Ina bukatan NI !
Ni dan Indiya ne a kan tsauni ina gaya muku cewa wannan gaskiya ne, ko ina da kwanaki 365, 8, ko kwanaki 92, wannan yana aiki sosai. Cin abinci cikin koshin lafiya, komawa dambe, yin magana da sifanisanci sosai (ni Spanish ne kuma na fahimci komai, zan iya karatu da rubutu amma ban iya magana sosai ba amma yanzu na fara aiki da daukar darasi kuma ina ci gaba sosai Hatta iyayena sun burge) A dakin motsa jiki, karanta littafi mai tsarki da litattafai, sun fi mai da hankali ga kiɗa na a yanzu (samar da kida) amma wannan yana kai ni ga cewa ina da ƙarin kwarin gwiwa & ƙarfin gwiwa don cimmawa da kuma cimma sabbin abubuwa!
Wannan kawai farkon tafiya ne na hanyar nasara, wannan canjin salon rayuwa ne. Idan na canza sosai a cikin shekara 1, zaku iya tunanin cikin 3? Tunani ne koyaushe kuma idan tunaninku ba daidai bane, babu daukaka glory
3 BIG Tips (Tricks) don nasara a NoFap
1. Muminai
2. Cin da lafiya
3. Samun HOBBY (Wannan babban abu ne)
Ba zan dawo wannan shafin ba AMMA Ina so in ce na gode wa ma'aikatan NoFAP, mambobi, magoya baya, da sauransu da dai sauransu Kun taimaka min sosai a cikin wannan babban canjin rayuwa & duk da cewa mun samu rashin jituwa, wasa , lokuta masu kyau, lokuta marasa kyau, Ni kuma zan kasance mai godiya koyaushe!
Ka tuna, hanyar daukaka shine kullum zuwa karshen! KURAN YA KUMA! Kada Ka daina! Buri shine Maɓalli! Allah Yana Ƙauna.
Ban kwana…
LINK - Shekarar 1 Na NoFap! Na Gode & Ban kwana
by I Free Na
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